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Will you need to take time away from work or cut corners caring for your own
family to assist your aging parents, grandparents or close friend, if they become ill?
If you have an aging parent and a family of your own...and if you're a woman, chances are you will eventually be the one that ... Views: 1482
I. Definition
Traditional Chinese medicine defines ovarian cyst is a medical condition caused by excess- dampness (caused by blood and fluid stasis) accumulated in the abdomen and gradually coalesces into phlegm, that can manifest as lumps and masses of various kinds, including chocolate ... Views: 6101
The holidays can be a joyous time filled with love, joy and peace, a time of festivities and fun with family and friends. However it can also be a difficult time for many. Limited financial resources, current crises, recalled losses and past disappointments can make us very sad. Even though ... Views: 2580
I. Definition Endometriomas - Chocolate Cysts are definition as a health condition of endometrial cells forming in the outside of the ovaries, leading to endometriosis on the surface of the ovaries. They also react to hormone stimulation during the menstrual cycle, by building up tissue, breaks ... Views: 6266
We all know what is good for us in terms of nutrition and women’s health has been well researched in the pharmaceutical industry but little real research has been conducted into natural ingredients that have been around for as long as the menstrual cycle.
Common menstrual disorder includes ... Views: 859
Traumatic events are relatively common in the lives of pregnant and breastfeeding women. According to the National Center for PTSD, the most common traumatic experiences for women are rape, sexual molestation, physical attack, being threatened with a weapon, and childhood physical abuse ... Views: 5336
Women can be extremely vulnerable after breast surgery. The boost to their self confidence and self-esteem from having a really good bra fit can be enormous. It is absolutely crucial to have a good bra fitting as soon as possible after surgery, in fact I would encourage all women to have a bra ... Views: 1311
Herbal weight loss pills that make false claims, such as "No exercise needed to lose Weight" should be avoided. Overall, there's no escaping the fact that the best way to lose weight is to exercise more and eat healthily in moderation.
Instead of offering a false promise of overnight ... Views: 1303
excerpt from “Acupuncture and Chinese Herbal Medicine for Women’s Health: Bridging the Gap Between Western and Eastern Medicine”
Endometriosis, the formation of tissue outside of the endometrium
(uterine wall), can create painful menstrual periods, premenstrual spotting,
pain during ... Views: 7458
A normal menstrual cycle is normally from 28- 35 days, without any symptom that causes discomfort (excluding dull pain) and menstrual discharge is red and last from 3- 5 days without spotting. Not all women with abnormal menstrual cycle are infertile, but if you are diagnosed with the ... Views: 8297
Last summer at the Beijing Olympics a 41-year-old swimmer, Dara Torres, stunned the world by winning three Silver Medals in a sport where 25 is considered old. Most would think that at her age, we'd seen the last of her as an elite competitive swimmer, but guess what! She's BACK!
Friday, May ... Views: 1461
Epidemiology
Continued
Even though numerous epidemiological risk factors have been fully documented, it is still evident that the formation of many specific breast cancers has not been determined. Accordingly, epidemiological research derives the manner in which breast cancer manifests ... Views: 1283
How many times have you waited for something to change so that you could finally start feeling beautiful?
If you are like most women, the answer is “all the time.”
Here is the problem: Most of us tend to live with the delusional belief that we somehow need to change in order to be beautiful. ... Views: 1886
If you’re like most Lovely Ladies once your day gets moving along, the heart starts pumping and your efforts and endeavors demand your time and energy. The later it becomes the more likely you are to abandon your exercise promises to yourself as you meander throughout your day of events. If ... Views: 1253
I was extremely doubtful about fasting for weight loss, I was anxious about being hungry, lacking energy, and simply not making it through the day. The Eat Stop Eat plan revolves round the idea of intermittent fasting, or fasting for brief periods, and then eating again.
The basic idea is ... Views: 6471
Like most moms in America, Kristin Lyle, MD, a mom of three girls, the disaster medical director at Arkansas Children’s Hospital and assistant professor of pediatrics at University of Arkansas for Medical Sciences, both in Little Rock, and contributor to MommyMDGuides.com, is concerned that her ... Views: 544
Why is Acupuncture now being recommended for Infertility?
Why will you want it? How can it help?
Traditional Chinese medicine (TCM) includes acupuncture and Chinese herbal medicine. It has successfully treated infertility, gynecological, male factor, and many other illnesses and health ... Views: 2238
Understand how menstruation, pregnancy and menopause affect a woman’s sleep and how to minimize these conditions for improving sleep.
Women face difficulty in falling and staying asleep than men.
They also experience more daytime sleepiness. Poor concentration, poor performance at job and ... Views: 807
Postpartum conditions are presented in three levels. Postpartum blues, postpartum depression, and postpartum psychosis. Postpartum blues do not generally affect a woman's ability to care for herself or her baby. Postpartum depression interferes with a woman's ability to care for both herself and ... Views: 1040
Plastic surgeons master and regularly perform particular surgical procedures in their areas of specialization. Another key finding top-notch plastic surgeons is finding those who are referred by their peers the most for certain surgical procedures, and those who practice those surgical ... Views: 1975
There is no doubt in my mind that you are a woman who wears many, many hats. I’m quite sure that at some point in your day you perhaps misplace one or two of these caps and even forget which one you are wearing at times. It is not at all surprising that when the clock starts ticking you start ... Views: 1171
Creating a sense of stability and developing patterns that are beneficial and in alignment with your hopes and dreams in the weight loss department are nothing other than patterns that you consciously or unconsciously for that matter, that turn into everyday happenings in your life. Developing ... Views: 1236
According to the National Cancer Institute, there were more than 2.5 million women in 2006 who had a history of any type of breast cancer, and have managed to survive the ordeal.
To give you an idea about just how serious this disease is, take a look at some other statistics:
- Breast ... Views: 1272
Part II: Excerpts from an interview with Sarah Maria, Body Image Expert and Author of ”Love Your Body, Love Your Life: 5 Steps to End Negative Body Obsession and Start Living Happily and Confidently.”
Question: In your book Love Your Body, Love Your Life, you present the five steps for ... Views: 1466
Part I: Excerpts from an interview with Sarah Maria on her new book "Love Your Body, Love Your Life: 5 Steps to End Negative Body Obsession and Start Living Happily and Confidently."
Question: I’ve heard many people say that disliking your body is just a normal part of being a woman [or a ... Views: 1965
This may seem obvious, but it's something I need to remind myself of from time to time. We can't avoid every Migraine. The job before us in managing life with Migraine disease is to avoid as many as we can, through avoiding triggers, getting rest, exercise, nourishment, drinking enough water, ... Views: 1142
Looking for a doctor for your baby? Let us help!
Choosing a doctor for your new baby is an important task that takes time and research. Start looking before your baby is born. If you haven't chosen a physician, not to worry, you will have access to the hospital's physicians.
The first step ... Views: 917
Do you know what makes you happy? Is it money? Is it Your spouse? Is it your girlfriend/boyfriend? Is it your best friend? Who is it or are all these choices all wrong?
Let us start with money. Between having money and being broke having money is in first place. And having a large amount of ... Views: 1612
General description According to Stedman's Medical Dictionary, menopause is defined as the permanent cessation of menstruation. It marks the end of a woman’s fertility and therefore, ability to conceive and bear children. Menopause is derived from the Greek words pausis -cessation and the word ... Views: 3309
I always say, “You get old when you stop going for it no matter what your age.” I have sometimes seen 25 year olds have less energy and drive than some 80 year olds. In fact, just recently I saw a popular video of an 87 year old woman who did a mean SALSA. Don’t you want that kind of energy, ... Views: 1510
By Louise O'Connor, Naturopath + Wellness Coach
A healthy thyroid is crucial to whole body health. In fact, the thyroid is often referred to as ‘the body’s major metabolic regulator’ as this organ keeps your body humming.
Many individuals struggle with an an under active thyroid with low ... Views: 7134
Fear, anxiety and confusion often accompany the diagonosis of cancer or any life threatening disease. Being able to take control of one's emotions and navigate through treatment options and life style changes is essential for a speedy recovery. For managing stress and finding the inner strength ... Views: 1658
What calls for variety you may be wondering . . . weight loss calls for variety. Variety of what you may be pondering . . . diversity of exercise, that’s what. Having an assortment of different genres of movement that you enjoy is imperative to your continued success in the direction of a ... Views: 1220
Are you stuck in an exercise warp? Are you trying to break down the barrier of boredom with your routine? Do you feel like quitting your current fitness program or are you just getting stick of going it alone? If you answered yes to any of these questions, why not recruit a friend to tour ... Views: 1163
There is a high profile sexual assault case going on in our Province right now. It involves the kidnapping and sexual assault of a teen girl by a man posing as a police officer. The young person was pulled over by an individual who appeared to be wearing an RCMP uniform, with grill lights on his ... Views: 2755
Up to 12 per cent of men and 25 percent of women are at risk of suffering from a major depressive episode at some time during their lives. One study showed that 29 per cent of patients visiting their doctor for physical disorders had a depressive or anxiety disorder. Which means our physical ... Views: 1598
If you like one-piece swimsuits better than the really skimpy ones, then you must also like one that could afford you better sun protection. One-piece swimsuits have been the most common swimwear for women. You might find it more appealing than a bikini, but this relies on your taste and ... Views: 1435
Men and women respond to stress very differently. As in childbirth, women’s bodies release a chemical, oxytocin (ahk-see-toe-sin). This chemical has a calming effect and is also found at higher levels in breastfeeding mothers. Estrogen, the predominant female hormone, boosts the effects of ... Views: 2593
I went to an all day seminar designed to help people lose weight at a very fancy hotel in the Los Angeles area today. I didn't stay long. So sad. The attendees were mostly fat, frightened women. The speakers, in my opinion, were using the platform to sell product and offer fast and easy ... Views: 1666
If you answer the phone and the caller asks to speak to your mother, you might want to consider voice training in order to add some ‘years’ to your voice. Not that I want you to sound old. I don’t. Good voice training means that you will no longer sound like a teen or pre-teen. Instead, you ... Views: 9820
There is no permanent quick fix for acne. Some can be cured quickly, for example in the case of breakouts caused by a food allergy - a change in diet could fix this quickly. But most acne is not caused by an allergy to food. It is caused by other factors or a combination of factors – hormone ... Views: 1309
Epidemiology
This is the study of the various factors that affect not only the health, but also the incidence of illness in a population. In the study of diseases that not only spread within a population, but also those that do not, the role of an epidemiologist ranges from investigation into ... Views: 1143
It is to be expected after pregnancy that your body will have some left-over fat, and while most new mothers want to get rid of unwanted fat and cellulite as soon as possible, this can be easier said than done.
A newborn baby ends up taking so much time and attention that the last thing you ... Views: 1191
Do you ever find yourself during some post-morning time periods wondering why you feel like consuming unnecessary amounts of food when you have already had your fair share of tummy filling delights throughout your morning time zones? Do you ever feel like there is a devious little tape worm ... Views: 1492
Whether you are going on a cruise, a faraway get-a-way, or you are just going to the pool, if you are over 50, and readying for the water – panic is in the air! Not to fear, there ARE things you can do to make it better, and even make it an enjoyable experience. After all, it IS the beach, for ... Views: 724
When Nancy Pelosi became the first female speaker of the House, a reporter asked her how she would manage such a big job. Her response, “Are you kidding? Being the Speaker of the House can’t be more difficult than raising five children.”
As a mother of twins about to turn two, I can see where ... Views: 1120
You are blessed with the ability to awake each morning and set about your business for the day. Not only are you possessed with the honor of carrying out your passions for life and doing what makes you happy; you are also given twenty-four hours in each day to get your jobs accomplished. ... Views: 1119
We are fully aware that if you want to lose weight and increase the healthiness of your heart, it requires you to exercise on a regular basis. Cardiovascular exercise is a key component to enhancing your weight loss goals and promoting a healthy heart.
Losing weight is no easy task to ... Views: 1323
I’m sure you have heard the question or asked yourself “Should women lift heavy weight? “ But I think the more important question pertaining to women and weight lifting should be, “how heavy is heavy?”
A friend of mine drinks two mugs of coffee a day. That could be a lot of coffee. But ... Views: 1355
Nutritional expert Dr. Carolyn Dean talks about how you can apply green living to protect your unborn child and have a smooth delivery and a healthy child.
Having a baby in this toxic world of ours is especially challenging. There is a way to ensure your baby's health and your own health ... Views: 1018