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- Womens Health - by Submitted on Feb 24, 2010 from Avalon SymesWomen are beautifully and wonderfully made, yet they do have special health care needs. As a woman you already know this, but like many women, sometimes you need a little nudge in the right direction because you spend so much time taking care of others that you neglect yourself in the process! ...
Views: 754(2 votes) - Younger Looking Skin by Slowing the Aging Process - by Submitted on Feb 21, 2010 from Valerie RosenbaumIn order for you to attain younger looking skin you use products that contain the right ingredients. What you will often find when trying to choose cosmetics for younger looking skin is that the formulas available to you do not have in them the natural ingredients that you need. The truth is ...
Views: 1115(4 votes) - Best Body Skin Tightening Cream for Sagging Skin - by Submitted on Feb 21, 2010 from Valerie RosenbaumBefore you buy a body skin tightening cream, take a moment to read this article. Most of the lotions on the market are primarily composed of mineral oil, which won’t help you tighten up saggy skin. Some women love mineral oil, which is what we sometimes refer to as baby oil. They credit ...
Views: 8996(6 votes) - "Are You Stressed? Things You Should Know About Stress And Its Affects On Causing PMS Symptoms!" - by Submitted on Feb 19, 2010 from Uka TumurWe all know that stress is bad for your health but unfortunately that's almost everything we know about stress. Most of us don't really know about how bad it can be to your health and specially to triggering PMS symptoms. Stress affects our hormonal balance by causing adrenal gland exhaustion ...
Views: 1221(4 votes) - A Few Very Important Things We Didnít Know About PMS Symptoms! - by Submitted on Feb 19, 2010 from Uka TumurUntil today medical researchers were not really sure about the main menstrual disorders causes. However they all agree that nutritional deficiency and hormonal imbalance is playing a large role in causing pms symptoms. Since the experts are not really sure about the one major reason causing ...
Views: 798(2 votes) - Polycystic Ovarian Syndrome (PCOS) - Women Health - by Submitted on Dec 30, 2010 from Neal KPolycystic Ovarian Syndrome (PCOS) is a common disorder affecting approximately 8 % of adult women. It is a metabolic disorder and a leading cause of infertility. The major effect of PCOS is the change in insulin resistance wherein a high amounts of insulin is produced in response to ...
Views: 1158(2 votes) - Self Defense Tactics for Women- Top 5 Personal Safety Techniques - by Submitted on Jun 23, 2010 from Su EricksenDon't take your personal safety for granted. Take charge with these five easy to learn self defense tactics to help keep you safe. Every day the news is filled with horror stories involving women as victims of violent crime. We worry about ourselves and female friends and relatives. While ...
Views: 1905(2 votes) - How To Get Pregnant Fast Naturally - by Submitted on Feb 15, 2010 from richard jamesWhen a woman has a budding embryo or fertilized egg inside her uterus, it is termed as pregnancy. How to get pregnant fast is the principal query for many women, as the only thing they require after a short span of marriage, is a baby. However, scores of people are acquainted with the fact how ...
Views: 945(2 votes) - Healthy Diet During Pregnancy - by Submitted on Feb 15, 2010 from richard jamesA healthy diet during pregnancy doesn't mean that you should lessen the foods you eat. This is different from the usual diet programs that you have followed when you were still single. Your body, most especially at this time, needs a higher calorie intake. There may be some women who ...
Views: 850(2 votes) - How to Get Restful Sleep - by Submitted on Feb 14, 2010 from Candace CzarnyGetting a good night's sleep is more important than we might realize. After all, scientists have calculated that we spend more than a third of our lives sleeping. With all that time spent in bed, why not make the most of it and get the best restful sleep possible? By using Feng Shui, you can do ...
Views: 1419(3 votes) - What Is A Normal TSH Level ? - by Submitted on Feb 13, 2010 from marlena fridrichWhen you go for a thyroid diagnosis or screening, do you know what is a healthy TSH level ? Hypothyroidism may be a real problem, but are your diagnosticians fully aware of all the implications of the correct TSH level ? Read this article to find out some basic facts you will probably not find ...
Views: 1739(3 votes) - Understanding Bad Cholesterol - by Submitted on Feb 12, 2010 from Paul RodgersCholesterol is a very well known health-related expression practically to anyone, chiefly the middle age group. It is a well-known thing the expression will by no means come to be a component of teen-age lingo. The principal reason is, many of the dreaded health problems accompanying "high ...
Views: 1261(4 votes) - Nourish Your Soul and Spirit - by Submitted on Feb 10, 2010 from Candace CzarnyCandace Czarny Kitchens are the center of home life. This is where we laugh, celebrate, and nourish our souls with friends and family. Generations of families have taken substance, done homework, and had important conversations around the kitchen table. For these reasons, if for none other, ...
Views: 1538(4 votes) - Cholesterol And The Effects On Men And Women - by Submitted on Feb 09, 2010 from Paul RodgersPresently there are many persons who may deny that there are disparities among the sexes when it comes to cholesterol, but anyone should find out whether or not you are being afflicted from elevated cholesterol. You are going to discover that lots of researchers will assist you to pinpoint ...
Views: 1368(2 votes) - Health in Your Home - by Submitted on Feb 08, 2010 from Candace CzarnyFeng Shui, an ancient Chinese philosophy, upholds that health is the most important aspect in your life. Health is the center of your existence, and without health, your life could be absent of balance and harmony. The key focus of Feng Shui and health benefits are to tackle poor health ...
Views: 1316(3 votes) - 4 Tips To Lose Weight With PCOS - by Submitted on Feb 08, 2010 from Jennifer KochPCOS and weight loss do not generally go hand in hand - in fact if anything the opposite is true. The factors making you suffer the condition will also cause you to gain weight. Knowing that here are some PCOS weight loss tips that can help those suffering from polycystic ovary syndrome. 1. ...
Views: 1756(3 votes) - Unearthing Your Bare Bones Beauty - by Submitted on Feb 07, 2010 from Jennifer LothrigelIn preparation for my upcoming presentation at the Women of Wisdom Conference where I am presenting a workshop titled "Awakening the Internal Nurturer Through Art & Ceremony" I decided to browse goddess figurines online to gain inspiration. In my presentation we are making clay goddesses as ...
Views: 871(2 votes) - Tips to Help You Lose Weight - by Submitted on Feb 04, 2010 from Candace CzarnyWeight gain is something that many people battle with, especially during the holidays. Beginning with Thanksgiving, and continuing through Christmas and the New Year, you may find yourself experiencing weight problems. What most people haven't considered is that Feng Shui and weight loss can ...
Views: 1215(3 votes) - 3 rules that need to be followed for a bigger butt - by Submitted on Feb 03, 2010 from Adrian Bryant1. Do the right butt exercises and DO THEM RIGHT? Instead of regular squats - Do wide stance power squats that target the butt and hips more and when doing lunges... Come all the way down until the knee of the not working leg touches the ground because coming down only half way will not ...
Views: 20235(4 votes) - 4 tips on the Use of the Color Purple - by Submitted on Feb 01, 2010 from Candace CzarnyUsing the Color Purple in Feng Shui While there are many colors in the rainbow you can use in the practice of Feng Shui, one of the most versatile colors is purple. Traditionally the color purple is known for royalty. Not only can this be used in matters of money, wisdom, and recognition, ...
Views: 1728(3 votes) - Does Abortion Pill Successfully Terminate Pregnancy? Know The Facts Of Abortion Pill! - by Submitted on Feb 01, 2010 from Neelima ReddyAbortion is a process of ending a pregnancy. To get an abortion, it is necessary for you to consult a doctor where certain tests will be done to confirm your pregnancy. If pregnancy is confirmed and is below nine weeks, then abortion pill is best to expel the contents of the ...
Views: 2351(3 votes) - Attracting & Creating Good Health - by Submitted on Jan 31, 2010 from Candace CzarnyIf you've been feeling under the weather, there might be a number of factors at work. You might be tired, stressed, or simply just the victim of whatever is going around at the current moment. And while most of us are going to be sick on occasion, if you find that your health is less than you'd ...
Views: 1315(3 votes) - Hot Flashes Be Gone - by Submitted on Jan 27, 2010 from Brenda StephensMenopause represents a hallmark time in a woman’s life. The end of, menstruating, fertility, birthing, and a shift from childrearing to self-focus. Menopause is a wonderful time in a woman’s life. However in the U.S. many women have menopausal symptoms that disrupt the joyous time of ...
Views: 2010(1 vote) - The Top 7 Luxurious Places To Lose Weight: Shed Off Those Excess Pounds In Style - by Submitted on Jan 25, 2010 from Neelima ReddyWhen you go on vacation, you usually end up eating a lot and overindulging in alcohol – although you do go back to work looking healthy, tanned, and well-rested – although you could be a tad overweight. But how would you feel if there is a place like a luxurious spa wherein you will feel ...
Views: 7903(2 votes) - What kind of radiation should you choose after lumpectomy for breast cancer? - by Submitted on Sep 12, 2011 from mai brooksJust a quarter of a century ago, almost all patients had mastectomy, even if their breast cancer is small. But over the past few decades, it has been demonstrated that for small cancers, lumpectomy followed by radiation treatment is just as good as mastectomy, at preventing breast cancer ...
Views: 802(1 vote) - Three Treatment Methods For Ovarian Cysts While Pregnant - by Submitted on Jan 22, 2010 from Claire RiskinOvarian cysts when pregnant can be a worry for pregnant mothers who wants the best for their child and also their own well being. While it is rare to have cysts while pregnant with about one in one thousand women with this condition, if you are suffering from abdominal pain, nausea and vomiting ...
Views: 2748(1 vote) - Women and Hair Loss - by Submitted on Jan 22, 2010 from Megan WinegarWhen men start losing their hair, it's not pleasant, but it's generally accepted as something that happens to a lot of men. When women start losing their hair, it can be scary and embarrassing. They may try to change their hair style to cover it up or start using hair regrowth medications - and ...
Views: 1065(1 vote) - ***Does Your High-Pitched Voice Do Justice to the Rest of Your Image? - by Submitted on Jan 22, 2010 from Nancy DanielsWhen someone looks at you, your visual image is obviously the first thing they see. And, that image has an impact on the other person – your attire, your figure, your face, your hair – everything that is presenting the picture of you. But what happens when you open your mouth to speak? ...
Views: 3809(2 votes) - PCOS Nutrition - These 3 Foods Are No Good - by Submitted on Jan 24, 2010 from Jennifer KochGood PCOS nutrition is important in assisting to limit the effects of the condition using natural cures. Knowing which foods to avoid requires a little understanding of the root cause of PCOS: Insulin Resistance. When your blood sugar levels are high your body releases insulin. If your body ...
Views: 4097(6 votes) - About Rhinoplasty: Important Things to Consider Before Getting a Nose Job - by Submitted on Jan 21, 2010 from Lily MarsdenNever really found your nose attractive? If so, you don’t have to spend the rest of your lifetime worrying about it. If you are into the idea of having your nose improved, then, “rhinoplasty” is one word you should keep in mind. Rhinoplasty can either be a cosmetic surgery or a medical ...
Views: 2591(5 votes) - Vaginal Obesity Surgery Procedure for Women - by Submitted on Jan 20, 2010 from Jen PageMore people are having troubles losing weight and keeping it off, no matter how many diets they follow or how many crunches they complete. As a result, many are turning to obesity surgery in order to help them lose weight and regain their health. But as with any surgery, there is a risk of ...
Views: 1001(4 votes) - Ladies: Got Difficult Co-Workers? How DO YOU Respond to “Them?” - by Submitted on Jan 20, 2010 from Joy HuberAs the author of “You Go Girl: A Woman’s Guide on How to THRIVE Around Difficult People,” business communications expert, women’s business coach and award-winning international presenter who speaks to many groups of women in business, I’m very VERY often asked questions surrounding how to DEAL ...
Views: 2164(5 votes) - Nutritional Supplements: Women Found Wanting - by Submitted on Jan 18, 2010 from Fabiola CastilloThe Bible gives us an interesting picture of a nutritional experiment in the book of Daniel, when he and his friends ended up as captives of the king of Babylon during an invasion of Israel. As they were found learned, intelligent and belonged to the ruling class, the king asked them to serve in ...
Views: 621(2 votes) - 5 Great Tips For Fabulous Skin At Any Age: Why Less Is More - by Submitted on Jan 13, 2010 from Teri DourmashkinDo you ever feel overwhelmed by the sheer number of skin care products that are out there? Walk into any department store and most if not all sales people will try to sell you a skin care regimen that includes several products, and that doesn't even include the basics such as a cleanser and ...
Views: 1627(2 votes) - White Tea Uses In Skin Care: A Real Wrinkle Fighter! - by Submitted on Jan 12, 2010 from Rhotini HendersonWhite Tea Better Than Green Tea: At least for skin! Next time you reach for a glass of coffee, you may want to grab a pot of white tea instead. New research from Kingston University in Britain shows white tea aids prevent wrinkles on aging skin. The scientists assayed the beneficial properties ...
Views: 3232(2 votes) - Anxiety on the Rise - by Submitted on Jan 12, 2010 from Dr. Mona SpiegelI'm sure you know someone, either in your family or among your friends, who is highly anxious. You will recognize the rapid speech, need for reassurance and fear of new situations, sometimes accelerating into full-blown panic. We have become scared to live. Anxiety, according to the Report ...
Views: 2404(3 votes) - Pregnancy and Yeast Infection - by Submitted on Jan 11, 2010 from Christine BowersPregnancy brings in joy for the entire family. Along with joy an expectant mother has to do everything possible for her and the baby’s well-being. A good diet, exercise, rest is a must. These practices of course are in her control. However hormonal imbalances that often lead to yeast infection ...
Views: 655(3 votes) - Symptoms of yeast infection - by Submitted on Jan 11, 2010 from Christine BowersThe annoying yeast infection is quite a common contagion which affects nearly 75 % of women. It is caused by a fungus known as Candida Albicans. Yeast is harmless and is generally present in the vagina, in the mouth and digestive tract. The problem occurs when there is an imbalance causing the ...
Views: 757(2 votes) - Menstrual Pain and Heaviness -- Who Needs 'Em?? - by Submitted on Jan 13, 2010 from Tina ChristieMenstrual pain and heaviness are not necessary! There are so many misconceptions about a woman`s menstrual cycle and what is and is not normal. I see so many woman who have suffered for years or who have had their uterus removed because of heavy bleeding. So much can be done! This ...
Views: 2169(1 vote) - Women and a Culture that Lives Life on the Surface - by Submitted on Jan 09, 2010 from Adriana HillThink about the myriad of routines you engage in throughout your week or just one day. There are so many logistics that we are responsible for as women. If you are a working mom often it feels every moment of your day is accounted for. What would have been your down time is spent planning the ...
Views: 1125 - Studendous Strength Training - by Submitted on Jan 09, 2010 from Deborah McIncrowAlso known as lifting weights, muscle building, toning and sculpting. All are a terrific addition to your exercise regiment and do not need to cost an arm or a leg nor encompass massive amounts of time in your weekly schedule. Training your body to be strong, defined and sexy is probably less ...
Views: 1264(1 vote) - Ovarian Cyst During Pregnancy - What You Need to Know to Protect Your Child - by Submitted on Jan 08, 2010 from Claire RiskinHaving an ovarian cyst during pregnancy is a scary proposition. If the pain to the mother wasn't bad enough, there is also the potential effects on the child in a situation where the cyst ruptures or twists. There is an outside possibility of a premature birth or even a miscarriage in a ...
Views: 3064(5 votes) - Brr...It's Cold Outside - by Submitted on Jan 07, 2010 from Deborah McIncrowBeing aware of the temperatures and making sure to equip yourself for the elements can make all the difference in that outdoor activity that is calling your name during the chilly months of winter. Being prepared allows you to be active and as safe and comfortable as possible. Chances are ...
Views: 1264 - ***5 Factors That Can Affect the Health of Your Voice - by Submitted on Jan 06, 2010 from Nancy DanielsHave you ever noticed that when you are extremely fatigued, your voice is much weaker than if you are energized? Not surprisingly, your vocal health is determined by the health of your entire body. Thus, if any of the following 5 factors are typical of your lifestyle, so too will the following ...
Views: 7266(2 votes) - Tummy Trimming Tips - by Submitted on Jan 05, 2010 from Deborah McIncrowAs the holiday time of the year is hanging around a few more corners and we prepare to celebrate with family and friends, what to wear to special events and celebrations that you feel confident and sexy in is sure to cross your intelligent, savvy mind at one point or another. No need to worry ...
Views: 1250(1 vote) - Fruit is Fabulous - by Submitted on Jan 05, 2010 from Deborah McIncrowEating fruit is a wonderful way to fill up your tummy and help you along your path to weight loss, weight maintenance and to increase the health of you. With so many choices at your local grocery store or market, eating a few servings a day should be an easy task to accomplish and there is no ...
Views: 1096(1 vote) - Women's Midlife CrisisSubmitted on Jan 04, 2010 from Dr. Mona SpiegelIt's about time. We can publicly discuss a rite of passage for women that is as prevalent as that for males. Our young adult years are filled with daily obligations and we tend not to think about what direction our lives are taking. We stay on the bandwagon fulfilling everyone's needs until ...
Views: 1940(1 vote) - Beat the Sugar Addiction Naturally - by Submitted on Jan 04, 2010 from Leah GuyI was born with more than a sweet tooth. More like a carb-craving, sugar-addicted soul. It’s been the most difficult thing to control in my diet – sweets. Not hard candy, but rich cake-y desserts, thick sweet and creamy drinks, cookies…you get the idea. In attempt to “be healthy” I have tried ...
Views: 1479(1 vote) - Natural PCOS Remedies That Stop Pain & Rebalance Your Hormones - by Submitted on Jan 03, 2010 from Jennifer KochIf you are suffering from polycystic ovary syndrome then you know of the pain and other awful symptoms that are caused by this condition. You may be taking drugs or hormone therapy to try to unnaturally rebalance your hormone levels but have to live with the side effects and the fact that ...
Views: 2078(7 votes) - Limiting Beliefs - by Submitted on Jan 02, 2010 from Rebecca EvansIn an episode of the Biggest Loser, the contestants were challenged to run a race. The race wasn’t designed to be a simple undertaking. Each participant was required to wear a special belt. Attached to these belts were weights in increments of the amount of weight they each had lost over the ...
Views: 1958(3 votes)