Rob White is The Official SelfGrowth.com Guide to "Empowerment". You can find complete information on Rob White and his products by visiting RobWhiteMedia.com.
If a man behaves in a negative or destructive manner, it is often put down to ‘toxic masculinity’. This is something that a feminist on TV can come out with, as well as someone who isn’t a feminist.
Now, it could be said that this is because feminists have a good understanding of what is ... Views: 2316
In today’s world, it is not uncommon to hear someone talk about what their rights are or how their rights are being taken away. This is the type of thing that one is likely to hear if they use social media or go to a university, for instance.
The Point of Focus
The people who are like ... Views: 1201
If someone is in a position where they find it hard to stand their ground and to pay attention to their needs and feelings, they could come to believe that they need to become more assertive. As a result of this, they could end up taking part in some kind of assertiveness training.
The Next ... Views: 1502
Nowadays, it is not uncommon for someone to have a very strong attachment to their Smartphone; so close in fact, that it can be practically another part of them. It won’t be physically connected to their body, but it can be as though it is.
A Number of Benefits
Yet, as there is so much ... Views: 1041
In 2012, I started to read books on child abuse, and the only time that I had read anything like this before was in 2009, when I read the book ‘Toxic Parents’ by Susan Forward. So, up until this point, I had primarily been reading books on self-development.
As far as I knew, I just lacked ... Views: 1370
Social media has given people the ability to share their views with the world, and this can take place without the need for someone to reveal their true identity. Someone can then say just about whatever they want and they won’t need to worry about the consequences of their actions.
If they ... Views: 1344
While there are some men who offer their assistance when it is needed, there are others who have a different approach. Here, it is not going to be enough for a man to offer their hand from time to time, they will need to take things further.
An Identity
A man can believe that it is not ... Views: 2532
Shortly after the allegations were made about Harvey Weinstein, the “#MeToo" hashatag went viral on social media. This gave people the chance to speak out about the sexual assault and harassment that they had experienced in the workplace.
In The Beginning
It has been said that the ... Views: 1710
When an area of land has been fenced off, it is likely to show that it is private property. As a result of this, someone is going to need permission in order to walk on the land; that is, of course, unless they own it or know the person who does.
If someone was to ignore this and used the ... Views: 1209
It is often said that more men need to get in touch how they feel and to feel comfortable enough to express what is taking place within them. Said another way, they need to embrace their feminine side.
However, while this is what is often said, it doesn’t mean that this is the only challenge ... Views: 951
When life is busy or challenging, most people get so caught up in what goes on in their head that they forget all about the rest of their body. But problems and difficulties are best addressed with the whole of you. If you focus on your issues with a strong sense of self - rather than only your ... Views: 1166
Having a successful career in an area that they are interested in is something that many people dream of being able to do. However, it can be a long, arduous road to success, particularly if you are working your way up from the ground. The good news is that there are steps that you can take in ... Views: 1065
Recently, ‘walk-on girls’ and ‘grid girls’ have received a lot of exposure in the mainstream media. The main reason for this is that these women are no longer going to be able to do these jobs.
While these women, as well as other women, are not happy about this; there are other women who are ... Views: 1096
Whilst I was helping a friend to move house a number of years ago, I ended up meeting someone there who was into self-development. It didn’t take long for me to see that we had a lot in common.
Not only this, he also worked as a photographer and made videos. I thought that everything was ... Views: 1186
In the past few weeks I have been fixated on the news and stories surrounding the world of USA Gymnastics. Like most of us, I have looked on with horror, disbelief, and heartbreak as well as a profound sense of admiration for the 156 women and girls - "the army of survivors" - who shared their ... Views: 1347
For a number of years, I thought that the reason we projected our inner world/issues onto others was due to a lack of awareness; therefore, this wouldn’t take place if someone was self-aware. This was something that I was fairly convinced of.
I think I even wrote a number of articles where I ... Views: 1158
The primary thing I like about teaching is what I learn in the process. I am teaching a webinar that I call Success Essentials. Have you ever considered what is absolutely essential for success?
Most people have never really thought about it. In the webinar, I start with the definition of ... Views: 1354
You can't avoid creating results….
What does that mean? For example, if you decide to stay in bed all day with the shade drawn, you create a day of being in bed with the shade drawn!
You are creating moment to moment whether you believe it or not. You are creating something with your ... Views: 1857
Inner strength is created though effort and determination. At the core of it is the trust that one way or another you will be able to deal with whatever you may encounter in life - whether it be a crisis or simply the challenges of daily life.
If you do not let them crush you, hardship and ... Views: 1085
Towards the end of last year, I was introduced to someone called Collin Smith, who is also known as ‘The Listener’. Now, this not merely a fancy term that he uses; it relates to what he is actually like.
He is one of the best listeners I have come across, and I don’t say this lightly. ... Views: 1394
“Wherever you go, go with all your heart,” so Confucius said some 2500 years ago, and his wisdom still holds true.
But how often do we heed it? How often do we go about our lives, our loves, our work, our friendships, our families, with all our heart?
This Valentine’s Day, what if you ... Views: 1264
Have you at any point began a venture or set out to accomplish something yet halted right amidst it or more awful, quit before you even began. Or on the other hand have you at any point imagined yourself accomplishing something, such as talking in broad daylight or owning your own business, yet ... Views: 1797
A few weeks ago, I was doing a bit of research online for an article that I was going to put together. I was going to write an article about how women are being conditioned to see themselves as victims.
During this time, I came across an article titled: 'Victimhood narrative' taught in ... Views: 1053
Nowadays, there are plenty of people who are offended just about every time they go online, and, the same thing can take place when they are in the real world. This can be because they have seen something has had an effect on them directly, or it might be due to another reason.
Two ... Views: 1346
Self-love - really? Isn’t it conceited, selfish, unpleasant, arrogant, narcissistic, vain and full of false pride? It is, if ego-based and full of self-importance. However, there is a different kind of self-love you really need.
The right kind of Self-Love.
Real self-love is a spiritually ... Views: 1140
A finely tuned perception is one of the main characteristic of empaths and sensitives. They pick up on very subtle non-verbal clues, feeling the energy and emotions of others, even if they are not obviously displayed. Body language, facial expressions or simply the energy of a person are enough ... Views: 1455
Unwanted changes, unexpected challenges, loss, disappointments, abuse or other forms of adversity often bring with them hurt or harm. Feelings of self-pity are quite normal and understandable. Life has changed in some way and often not for the better. It is only natural to feel sorry for ... Views: 1483
Life is rarely a smooth ride where everything goes to plan. There are many uncertainties, unpredictabilities and hiccups along the way. But the more you are able to adapt to new conditions, the less painful the process becomes.
Psychological flexibility includes lateral thinking, the ability ... Views: 1709
Intuition - the ‘sixth sense’ - has had a rather chequered history. At various times it was considered a gift bestowed on only a few, a curse leading to persecution or a form of woo-woo imagination children were taught to suppress. Although some individuals seem naturally wired for strong ... Views: 1561
Why Memories hurt.
When an experience is recorded as a memory, it goes through the emotional and cognitive filters, assumptions and interpretations of the person. This is one of the reasons why different people can have quite different recollections of an event they all witnessed.
As ... Views: 1541
Why Memories hurt.
When an experience is recorded as a memory, it goes through the emotional and cognitive filters, assumptions and interpretations of the person. This is one of the reasons why different people can have quite different recollections of an event they all witnessed.
As ... Views: 1522
Each experience is telling us something about ourselves, other people, the society we live in, the country, the world. The messages we receive from our experience are filtered through our belief system, previous experience and cultural norms. For example, one person may see adversity as ... Views: 1981
Sometimes it is easier to forgive the actions of another person than your own transgression or mistake. Your life may have changed because of you doing something or not doing something: If only I had not been so …. It’s all my fault. They’ll never forgive me. I can never forgive myself. You may ... Views: 1526
A gift to yourself
The idea of forgiveness makes many people shout, Never!! Indeed, resentment, blame, recrimination and desire for revenge seem so much more natural than forgiveness.
Is there anything to be gained by forgiving an offender? Formerly associated only with spiritual ... Views: 1528
In today’s world, it appears to be perfectly acceptable for a woman in the public eye to bash men. She can say all kinds of things that will basically amount to men being less-than human and worthless, and absolutely nothing will be done.
Now, that’s not to say that both men and women won’t ... Views: 1085
There are a great deal of Self Help books out there to help with self improvement. Also, there are a considerable measure of projects that can enable you to enhance the things you want to enhance about yourself. Be that as it may, as you're remaining in the book shop taking a gander at the ... Views: 1388
Before I started writing articles, I had been on the path for around seven years. During this time, I had put a lot of effort into trying to understand myself and why my life was the way it was.
So, when I started writing, it wasn’t as though I just woke up one day and thought that I would ... Views: 1321
“Somebody once said that in looking for people to hire, you look for three qualities: integrity, intelligence and energy. And if you don’t have the first, the other two will kill you. You think about it; it’s true. If you hire somebody without [integrity], you really want them to be dumb and ... Views: 1185
After I had been into self-development for a few years, in the middle of 2005, I learnt about the effect that our thoughts, emotions and beliefs have on how we experience life. I think the first time I had heard about his was when I read ‘The Power of the Subconscious Mind’, by Joseph ... Views: 1094
Taking care of a child at the elementary period is difficult. In this preliminary stage brain development takes place and children become very influenced by the surrounding and the people. Parents and teachers have to play many important roles in this period of development of the child. In the ... Views: 588
During one’s time at school, they are likely to have noticed that not everyone responded in the same way when it came to being told off by a teacher. There may have been people who just generally shrugged when this happened, while there may have been others who typically lost control.
A Clear ... Views: 1040
If a number of people were asked what they think about anger, some of them might say that it is a ‘bad’ emotion. This is then going to be something that is black and white, meaning that it is not open for debate.
Someone like this could talk about how this is an emotion that only causes ... Views: 1245
A number of years ago, I got together with a friend and he spoke about a video that he wanted to make on domestic violence. This was one of many that he was looking to put together.
I think that the video he made after this was on knife crime, with the next one being about the masks that we ... Views: 1296
When I first got into self-development, about a year I left school, I wanted to share what I had learnt with my family. But although I was extremely curious and wanted to find out as much as I could, my family were not really interested.
After talking about what I had learnt and being put ... Views: 991
If someone was to hear the words ‘victim’ and ‘perpetrator’, they might have a good idea about what these words mean. Perhaps one of their friends has been in a relationship where they were victimised, for instance.
Closer to Home
Then again, they might know someone who has victimised ... Views: 1383
The teacher who teaches children at the elementary school needs to plan specific activities through which cognitive, social and physical strength will be developed. At present, the education scenario has become highly advanced and the schools transmitting the education have designed the courses ... Views: 723
Feelings come in waves, often appearing out of the blue, triggered by a memory, words overheard, pictures or experiences. The more we are trying to reign them in, suppress or ignore them, the stronger and more persistent they get - if not in the moment then sometime later, even after many ... Views: 1205
When individuals are trapped in or have left abusive situations, they often ask themselves: How did I get into this? Why did I fall for it? How could I be so naive? Why did I not respond to red flags earlier? They experience much self-recrimination and shattered confidence in their judgment of ... Views: 1268
If I wanted to ask my mother something when I was younger, I would often wait until there were guests around. The reason for this was that I knew that there was less chance of my mother raising her voice or losing her temper.
Through having other guests around or oven just one person, it ... Views: 1475
For some people, New Year is just another day on the calendar. But the idea of viewing this day as the first page of a blank notebook where you can write your new story is quite sensible. If you need that starting point, here it is. At the same time, you can start your path to self-improvement ... Views: 768