Rob White is The Official SelfGrowth.com Guide to "Empowerment". You can find complete information on Rob White and his products by visiting RobWhiteMedia.com.
One of the things that the mainstream likes to is to do portray all women as victims and all men as perpetrators. There are men and women who are happy to go along with this and there are men and women who are not.
And regardless of whether someone is happy to go along with how the ... Views: 955
There are many financial options available for those interested in trading, stock options, and the like. One of these possibilities is known as binary options. This is a wonderful place to start for anyone wanting to learn the ins and outs of stock trading. It is very low risk and does not ... Views: 749
When I was speaking to Ben Ralston a number of weeks ago, he mentioned something that really made me think. Ben is a therapist and trainer of therapists, healer, advanced Sivananda Yoga teacher, and writer.
We were talking about the self-image and he ended up touching upon a book that he had ... Views: 854
Have you ever walked into your office whether at work or at home and thought, “why can’t I get anything done in here?” If you work outside of the home, do you ever wonder, “is everyone here playing on the same company team?” Do you sometimes question, “is there something I can do in my cubicle, ... Views: 1177
Having a sense of personal power will be the only thing that some people have ever known; while there will be others who will only know what it feels like to feel totally powerless. Therefore, even though both types of people will live on the same planet, it will be as if they live on separate ... Views: 900
“He/she never listens to me.”
“No matter what I do, it’s never good enough!”
“I can’t trust him/her to follow through.”
“What about my needs?”
On a daily basis, I hear stories from people about their relationships.
They are somewhere on the scale of feeling frustrated - fed-up - frozen ... Views: 991
Not a day goes by where hundreds, if not thousands, of people are not offended about something. This is something that can happen after they have watched a video or read something, for instance.
And in addition to being offended themselves, they can also end up being offended on behalf of ... Views: 1028
We all experience setbacks in life from time to time - setbacks like losing an important business order, the break-up of a valued relationship, or losing a job. When this happens, even a small event can send you over the edge, creating an unwanted crisis in confidence.
Here are 7 steps you ... Views: 1376
In the same way that a light will usually appear on the dashboard of a car when something isn’t right, someone will usually experience pain when something is not right. Through paying attention to this pain, they will be able to do something about it.
On the one hand, there will be physical ... Views: 955
A number of months ago I was talking to my friend Wain about how important it is keep gong and not to give up. After this I think I said that if we do this, the light at the end of the tunnel will appear.
He went on to share something that one of his friends had said to him around his ... Views: 789
For many individuals, the past is not past but remains an ever-present influence in their present life. Even though the physical effects of past events often demand more attention, the psychological legacy may be much more difficult to move on from. If past events are processed as experiences to ... Views: 1385
Nowadays, it is not unusual for someone to believe that certain people should be punished for what their ancestors did. When someone has this view, it can be due to what they have picked up from the education system and the mainstream media.
This doesn’t mean that someone like this will ... Views: 1184
If someone is in a position where their inner world is generally out of control, for instance, they may believe that they have mental health problems. This could have taken place after they did some research online, or it could be the result of what their doctor has said to them.
Then again, ... Views: 842
It has been said that a big part of success is simply turning up, and this shows how important it is to take the first step. If the first step is not taken, it won’t be possible for someone to get the ball rolling, so to speak.
What typically stops someone from taking the first step is fear, ... Views: 972
In last week’s post, I wrote about the essential task of attending to our four realms of Self in order to find wellness and equanimity, and that in order to do this we need to have a loving, competent and clear inner parent at the helm of psyche. Just as kids feel safe when there’s an attuned ... Views: 919
One of the biggest obstacles to finding more wellness and equanimity is the belief that we shouldn’t be feeling what we’re feeling; that if we were more evolved or healed or with a different partner we wouldn’t feel so ________ (anxious, depressed, lonely, confused, empty, bored). Because we ... Views: 885
On the last round of Open Your Heart a participant asked:
“So if I don’t trust these anxious thoughts then what can I trust? If my truth was really that we are not right for each other then how would I know if I am teaching myself not to listen when doubts arise?”
And then she wisely ... Views: 1044
“I’m always comparing my relationship to other people’s relationships. Why does everyone else look like they’re so in love?”
“I have such a hard time making decisions. Sometimes I can’t even decide what to order at a restaurant!”
“I worry about whether or not my family likes my partner. I ... Views: 994
When my boys were learning how to write, they would freeze in their tracks for fear of making a spelling mistake. Their perfectionist tendencies were not a surprise to my husband and I – after all, the apple doesn’t fall far from the tree – and it was both fascinating and painful to see how ... Views: 913
According to Carol Kiefer one of the best vacation ideas is going on a cruise. You can explore new countries and cities by finding the best cruise scheduled to reach those areas. Cruise lines have been enhanced over the years, and they are now frequently patronized by tourists and companies who ... Views: 595
The mainstream media often talks about people who have caused offence and how these people need to apologise for what they have done. Additionally, it is not uncommon for people in the public eye also say this.
Based on this, offending someone is tantamount to physically harming them. So, in ... Views: 825
Numerous books have been written about the importance of being present and how to be present. These kinds of books can go into how the body is always in the moment but the mind, on the other hand, is always trying to be somewhere else.
When someone is in the present moment, there is nothing ... Views: 947
In today’s world, a day rarely goes by when someone in the public eye won’t talk about how important it is to be tolerant. This is often seen as the ultimate value to have; it is as though it is the answer to most, if not all, problems.
Therefore, the more that people are willing to allow ... Views: 961
It is not uncommon for someone to be in a position where they find it hard to stand their ground. Therefore, instead of assertive themselves when it is necessary, they just allow other people to walk over them.
Along with this, they may have the tendency to say yes when they would rather say ... Views: 742
It didn’t sound like great advice when my friend Galen dispensed his wisdom after I told him my dilemma. “Write an article.” I had written dozens of articles already; how would writing another change things?
Still, I sit with pen and paper to write my thoughts. The problem I seem to be ... Views: 1001
It is important that your HR managers schedule proper safety training for your employees. However, the essential areas of training should be the focus to ensure that the impact of safety training is evident in your workplace. Maria Estrella has identified some crucial areas of focus during ... Views: 627
If someone pays attention to the mainstream media on a regular basis, they may have heard the term ‘toxic masculinity’. And even if they don’t pay attention to this source of information, they may have still heard this term.
This could be because they are at university or have been there in ... Views: 965
Nowadays, it is not uncommon for someone to act as though it is their purpose to save the world. The world is then going to be in a mess and it will be up to them to do something about it.
This could be something that will consume their whole life, meaning that it will be hard for them to ... Views: 1039
When we are living our life to the fullest, it opens up like a flower – gradually, beautifully and unrestricted by external constraints.
Is your life energy flowing and blossoming?
Often times I see people putting external constraints onto their life such as:
-When my kid graduates from ... Views: 1265
When someone is carrying pain that needs to be faced and acknowledged, and this pain is avoided, it can lead to a whole host of problems. There can be the effect it has on their mind, emotional body, and their physical body.
As a result of this, this pain is naturally going to play a big ... Views: 915
When you walk into your favorite coffee place in the morning, I doubt that the first thing on your mind is, “How are the coffee bean plantations doing today?” If you are a true coffee aficionado, you may know that your preferred beans come from Columbia or Nicaragua, but you probably don’t worry ... Views: 1253
Even though one will have their own life to lead while they are on this planet, it doesn’t mean that they will actually have their own life. Instead, they could end up spending most of their tine focusing on other people’s problems.
When this takes place, they could end up being seen as ... Views: 755
Clothes are expensive, so we need them to last longer. Imagine ruining a beautiful dress that costs a lot of money just after one wear? A wrong laundry decision can ruin the dress; our clothes are made from different fabrics that require special care. You can make better laundry decisions to ... Views: 599
More homes are sold in the summer; the weather allows potential homeowners to inspect the homes they would like to buy and make quicker buying decisions. There has been an increase in demand in the real estate market, the potentials of making profits from rent have become quite popular among the ... Views: 635
When ‘Black Panther’ came out earlier on in the year, I heard that it was a really good film. A few friends of mine said it was good and one of them said that they were willing to see it again if I wanted to go.
I didn’t go to the cinema in the end and I ended up forgetting all about the ... Views: 946
We’ve all been there before.
- You see a friend with a split in their pants, a stain in an unfortunate location, their zipper down, or some kind of wardrobe malfunction…Do you tell them?
- A potential business associate keeps mispronouncing your name in meetings…Do you correct them?
- A ... Views: 1441
If someone wants to find out about what is going on in the world, they might end up looking towards the alternative media. This can be seen as the only news source that does what it is supposed to do – to report on what is actually going on.
It might then be accurate to say that this person ... Views: 951
Nowadays, it is not uncommon for someone to look towards a celebrity for guidance. Consequently, it won’t matter if a celebrity is a good singer, actor/actress, or any else for that matter, as they will be seen as an authority on just about everything under the sun.
Now, if someone has ... Views: 1074
In recent years, the mainstream media’s power has waned but that doesn’t mean that there are not a lot of people who still pay attention to this source of information. Some of the people who look towards this source to tell what is going on will be in the latter stages of their life, while there ... Views: 1008
If someone was treated badly during the beginning of their life, by the very people who were supposed to love and protect them, the last thing on their mind can be to show them compassion. In fact, what they could think about is how they would like to get revenge for what was done to them.
... Views: 1157
The Message of Trees
Summer is here and many of us enjoy spending time in nature. I always love being around trees and wonder what messages they have for us. They seem to be so grounded and deeply rooted, with so much wisdom and strength. I love seeing them grow and love the shade and ... Views: 1123
From a very young age most of us were taught to respect authority; it started with our parents, then went onto include our teachers, and continued with the people we worked for. There will also have been the government, the media, and there might have even been different religious leaders.
... Views: 1140
Every day is full of decisions: what to wear, what to buy for dinner, which way to go, who to contact, when to take the dog for a walk … But while those ‘small’ choices might affect how your day goes, it is the big ones that have a significant effect on your life. To work out the choices you can ... Views: 1073
Before I went on a Hoffman process introduction day, there was a moment when I had this sense that we would all be told not to try to rescue or save anyone during the day. I ended up putting this insight to one side.
After I had been at this introduction day for about an hour or so, one of ... Views: 1149
Your employees are on their smartphone at work, which is a fact of the workplace in the 21st century. Most of the employees spend time on mobile apps every day. Now it is the time to launch your own branded employee native app for internal communications, engagement, onboarding, and ... Views: 790
Since I did the Hoffman process introduction day, I have been thinking about the roles that I used to play as a child. The reason for this is that this one was one of the things that we looked into.
I came to see that I was often the peacemaker, the helper, the responsible one, and the ... Views: 1155
A little while ago, I ended up hearing about the Hoffman process and I was told that this was a powerful process. This was put forward as something that would allow someone to let go of the patterns in their life that are holding them back.
I wanted to find out more about this process, and ... Views: 1083
Due to Trump’s visit to England, he has received more media coverage than usual, and this has also meant that certain people have spent more time talking about him than they usually would. It is as though some people can’t stop thinking about Trump; their whole life appears to revolve around ... Views: 1064
Healthy living goes beyond regular visits to the gym and eating well-balanced meals. It is about making conscious choices to improve your life daily- says Nicole Kramer, head of Wellness at Discovery Vitality: "The goal to achieve a healthy lifestyle is to start by changing the minor aspects of ... Views: 601
About a month ago, I had a call from a publisher that was trying to sell me some kind of publishing package. This was a publisher that had contacted me a number of times in the past and, each time this took place, I made it clear that I was not willing to go down this route.
After I spoke ... Views: 1059