Rob White is The Official SelfGrowth.com Guide to "Empowerment". You can find complete information on Rob White and his products by visiting RobWhiteMedia.com.
What I have thought about recently is why some people only pay attention to their health when they are in a really bad way. It’s a bit like only taking a car for a service when the engine is close to exploding.
When something like this takes place, it is going to be clear that they have been ... Views: 1140
At the beginning of last year, I shared a quote about how someone can overlook what another person has overcome if they only focus on what they have achieved. The main reason I had created this quote was due to how people had responded to me, when I went into what I did in the past.
After I ... Views: 1116
A number of years ago, a few articles were written about how trauma from slavery and the holocaust can be passed down. What this means, then, is that it doesn’t matter how many years have passed since these things took place, as what happened can have an effect on their descendents.
Hard to ... Views: 1271
A little while ago, I was thinking about the role that pain plays when it comes to developing self-awareness and self-knowledge. I thought that if someone experiences pain and ends up reaching out for something to take their pain away, it is going to stop them from looking into why they feel the ... Views: 1141
I mediated a few weeks ago and this was something that I hadn’t done for a little while. But even though I hadn’t done this for a little while, I soon remembered how beneficial it was to mediate.
I felt more at peace afterwards and it brought to my attention how different the mind is ... Views: 999
For quite some time now, there has been another news source for people to pay attention to, and this source is often called the alternative media. Unlike the mainstream media, this source generally disseminates their news online.
So, if someone wants to hear more from this source of ... Views: 1104
A sense of self-worth, self-respect and confidence that you can handle what life presents to you are all features of self-esteem. But appreciating and liking yourself is not always easy, especially if your sense of self was seriously undermined in your youth, toxic relationships, negative ... Views: 1294
Yesterday a friend of mine called Ian Baillie gave a talk nearby, and this was about “Surviving and Thriving on Post-2012 Earth”. Along with this, he also went into a number of people who he knew and the lives that they had had in the past.
I already knew a lot about what he said as we ... Views: 1155
If someone keeps up to date with what is taking place in their own country and around the world, they are likely to have heard a lot about Trump and Brexit. But instead of the mainstream media being able to accept the fact that Trump won and Brexit took place and moving on, they have continued ... Views: 935
When I was at a bar the other night there was a scuffle; fortunately, no one was injured. I thought that this is what can happen when some people get drunk, they lose all self-control.
Instead of being able to think about what they are doing and the consequences that may arise, they end ... Views: 1069
Many years ago, I went through a stage where I would get really annoyed about how bad the service was when I went into certain places. I couldn’t understand why this was taking place and why something hadn’t been done about it.
I thought that this showed that something wasn’t right up top, ... Views: 877
When I was speaking to Errol Campbell a while back, he ended up talking about how one of his family member used to read tea leaves. When they did this, he said that they would say more or less say the same thing to everyone who had a reading.
There was then nothing personal about the ... Views: 1023
Lately, I have been thinking a lot about this concept of unconditional love for both ourselves and others. Defined by many as “affection without limitations or love without conditions,” I sometimes question whether unconditional love in its purest form is attainable and sustainable.
When ... Views: 1704
Just under a month ago I was looking through a book called ‘Strengths Finder 2.0’ by Tom Rath. This is a book that gives someone the chance to find what their hidden talents are and to go over the ones they are already aware of.
So, when I opened the book and looked at the contents page, I ... Views: 1418
During a call that I had with Errol Campbell, he said that he hadn’t been able to use the sauna the day before due to a minor problem at the hotel nearby. He went on to say that he meditates when he uses the sauna.
I thought that this was different, with it being something that I hadn’t ... Views: 1099
Not too long ago, a lot was said about “fake news”, and how this was causing all kinds of problems. Along with blaming the Russians, “fake news” has been seen as one of the reason why Trump won and Brexit took place.
Based on how the mainstream media and certain politicians have responded ... Views: 1011
As a boy I went to a Church of England school and this meant that there were occasions when I would have to go to church. Additionally, my father was a Christian and he was part of the church choir as a boy.
However, I wasn’t forced to read the bible and to go to church every Sunday. This ... Views: 1428
If someone was to take action there is no guarantee that everything would go to plan; in fact, everything could go wrong. This is why a certain amount of trust will be needed for them to take the first step.
Without this, it would be a challenge for them to take action. They might not do ... Views: 837
First there is the desire to do something and then there is what needs to be done for one to experience that which they desire. For this to happen one may just need to need to leave their house and to head out.
Ultimately, what they need to do is going to be defined by what it is that they ... Views: 902
When I was on a course in 2009, there were moments when we all had to pair up with someone to practice the technique that we were learning. I would try to work someone who I felt comfortable with, and was something that just about everyone else did.
Towards the end of the course, we were ... Views: 1207
Discover Your Inner Powers To Achieve Incredible Breakthroughs In Life. More Info
Rahul Kapoor's keynotes are 45-90 minutes of memorable journey that inspires participants to focus on achieving personal and professional goals. If you are truly seeking wow for your event, you've definitely ... Views: 885
Do you have expectations of anyone in your life?
Do others in your life have expectations of you?
Do you have certain expectations of yourself?
Today, we will look at some (not all) aspects of expectations. The Merriam-Webster dictionary defines expectation as "The act or state of ... Views: 1072
It has been said that in order for someone to be able to give, they will need to be able to receive. With this in mind, being able to receive is the first part and being able to give is the second part.
Right at the Beginning
Another way of understanding this would be for one to go back ... Views: 1406
I was speaking to a friend of mine the other day called, Wain, and he was talking about the work that he had been sharing on social media. He had recently created another page and had put in a fair amount of work to build it up.
From what he was saying, it made me think about how it is easy ... Views: 1091
I remember hearing about someone who only felt good about themselves if they received a certain amount of likes on a social media site. This person was sharing pictures of their face and their body.
If they received a certain amount of likes everything would be fine, but if they didn’t, ... Views: 1106
During my time in Sweden, Stockholm, I was reminded of how good it was to travel. Before I went away, the last time I went aboard was a number of years ago, and this meant that I had pretty much forget about what it was like to go away.
When I was away, it was clear that I was the one who ... Views: 969
A little while ago I was talking to someone who said that one of their friends had suffered from depression in the past and, along with this, another one of their friends had recently revealed that they were not in a good way. I don’t think it came as a surprise for them to hear about what their ... Views: 961
Are you running on almost empty when it comes to encouragement, motivation and self-confidence? Has self-empowerment fled the scene leaving you drained, alone and discouraged?
You are not alone. According to a study by Gallup-Healthways, stress is spiraling upward as the economy continues its ... Views: 1184
Have you ever thought about what or who is driving your choices?
Week after week I hear stories about:
• The people-pleaser who does everything for everyone else besides themselves
• The baby-boomer who puts their life and dreams of traveling more on hold to stay in close proximity ... Views: 1564
How would you score the following questions on a scale 1-10?
(1 – never at all ……… 10 – always the best it can be!)
Find out:
1. I am excited about my life and inspired by my work and leisure activities.
2. Others comment on how happy I am and what a joy it is to be around me.
3. I know ... Views: 1582
Representing personal injury cases can be a daunting task especially under circumstances where in, the fault of the opposite party is difficult to prove. Case proceedings can be relatively easier in workers compensation, defective products and medical malpractice cases. Other cases like road ... Views: 1306
In 2015, I was speaking to a therapist called, Vijay Rana, about different healing techniques. I was talking about how some people believe that their technique is the best one available or the only one that works.
After bringing this up, I went into why I thought that it wasn’t a good idea ... Views: 1119
When I have spoken my friend Wain about what I was working on in the past, he has often asked me what I was trying to achieve. Additionally, he has asked me what I was looking to receive after I had done something.
These questions had a big effect on me, and I wasn’t quite sure how to ... Views: 1408
The time had come for me to see my friend Wain again, and I was looking forward to telling him about my time in Stockholm, Sweden. But, I knew that this wouldn’t be a time when we would simply talk about what we had been up to.
I knew that we wouldn’t talk about ‘normal’ things, and this ... Views: 1253
I had arranged to speak to Errol again and before our call, there was something that I wanted to talk to him about. What I wanted to know was what his views were on open borders and if he thought we no longer needed them.
This topic was on my mind due to what someone had shared on social ... Views: 1258
Nowadays, it is not uncommon for a man to have been brought up without a father. Or, even if his father was around when he was growing up, he might not have been emotionally available.
Therefore, a man may have had his father around during the beginning of his life, but that doesn’t mean ... Views: 1244
At the end of 2016, I could see that I needed to work on my boundaries and to feel better about myself. When it came to the former, this wasn’t just about me saying no; it was also about me listening to my own needs and no longer trying to please others.
As for the latter, I could see that ... Views: 1262
Firstly, if you haven’t watched 'Ready Player One' and you plan to watch it, it might be a good idea to read this article at a later date. The reason for this is that I don’t want to give any of the film away or to influence how you perceive it.
I had heard about this film a number of years ... Views: 1177
Once I knew that I would be going to Sweden, Stockholm, I started to think about what it would be like. Going away didn’t consume my mind, though, as I was engaged with what was taking place in my life.
I wanted to go away, no doubt about it; but I wasn’t in a position where I needed to ... Views: 1104
The last time I spoke to a friend of mine called, Errol Campbell, we touched upon the effect that the mother/father wound can have on someone , and this time we looked into another important area. But before I got into what this was, I want to talk about how this topic came up.
This was ... Views: 1100
After a terrorist attack has taken place in England, people are usually told that they shouldn’t get angry. Getting angry after something like this has taken place is seen as something negative.
Instead, people are expected to just carry on as normal and to not allow themselves to experience ... Views: 1204
After I went to Stockholm, Sweden, I was reminded of how good it was to travel, and the experience was very similar to how I felt when I have travelled in the past. When I went away last time, I came back feeling alive.
In addition to this, I saw myself differently and a lot of my thoughts ... Views: 1070
At the end of March, I ended up going to Stockholm, Sweden for a few days and this was somewhere where I had never been before. As a result of this, I wasn’t quite sure what to expect.
Having said that, what I did know is that it was going to be fairly cold and that it was supposed to be ... Views: 1129
Although it would be easy to believe that the mainstream media exists to tell people what is actually taking place in the world, this is rarely what happens. Instead, this source of information has their own narrative that they impose upon others
Now, this is not to say that there is only ... Views: 1163
The fear response is triggered when facing danger. The ‘danger’ could be not measuring up to a desirable or imposed standard, not getting done what you set out to do, not fulfilling your own or other people’s expectations, being seen as less than perfect or failing at something. There is also ... Views: 1394
A few years ago, I could see that I found it hard to stand my ground and to assert myself. But even though I could see that this was a problem for me, I wasn’t sure about what I could do to change this.
And although part of me had had enough of experiencing life in this way, another part of ... Views: 1182
I recently went to Stockholm, Sweden, and while I was there I spent time with a friend who I met many years ago. This was Peter, and this was someone who I met when I did a healing course in London towards the end of 2009.
After I spent time with him in London, I ended up meeting him again ... Views: 999
This coming weekend, I have the extreme honor of leading The Shadow Process Workshop in Los Angeles. No matter how many of these workshops I have attended, participated in, or led over the years, I am always in awe of the shifts that people experience in the short time span of 2 ½ days. I am ... Views: 1507
It is not uncommon to come across information about how to be assertive, and this surely shows how much of a challenge this is for so many people. If someone was to read a book on this subject, it could be for one of two reasons.
Two Experiences
On the one hand, it could be a sign that ... Views: 1227
Ever had a case of the “if onlys”? You know, as in; “If only I’d gotten that job,” “If only that guy/gal hadn’t broken up with me,” “If only I hadn’t been passed over for that promotion,” “If only I’d won the lottery!” “If only I had more talent,” and so on.
Unfortunately, once you get ... Views: 1586