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People have always been interested in being “forever young” and today’s society is no different. We want to resist the ageing process.
The speed at which we are ageing can be measured – its called biological age, or how old your body really is.
The area of study which is now called ... Views: 1915
"Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek." -Barack Obama
Wow…what a great quote from our president! He is one of many influential people that have used change to move mountains and make a ... Views: 859
Learning how to relieve stress can remove several obstacles to your performance, whatever you’re working with.
Stress can be a big monster to anyone and would like to avoid it as much as possible. However, this is a part of life and living your purposes. Without it your personal development ... Views: 1595
Do you know what you want to do with your life?
Really know?
Do you want to start your own business? Ready to join the ranks of famous entrepreneurs? Entrepreneurs, who set their own hours, make the amount of money they desire, and spend more time with their family. Entrepreneurs who make ... Views: 1272
Divorce is not a simple thing to go through, particularly if it isn't amicable. The feelings that you'll experience may go from anger to sadness then to confusion. Divorce counseling is available for this exact reason. Having a person to talk to about the divorce will help you work through ... Views: 806
What one word describes what these three scenarios share:
Many states have passed a “no texting while driving” law.
The gallery is quiet while a golfer putts.
You are overwhelmed at work.
So what’s your one word? Mine is…
…focus.
Texting diverts your attention from driving and you ... Views: 1267
You’re increasing your sales. Your team is more productive. You get out of the office earlier to do what you love with those you love…
…and yet there’s something missing. You struggle to keep all the business plates spinning simultaneously. It’s exhausting to be you some days. Your family and ... Views: 1325
Dr. Norman Vincent Peale talked about how a constantly bent bow will break. The bow needs pressure released to function well.
Dr. Stephen Covey extolled the seventh habit of sharpening the saw. If you saw without a break to sharpen, you work harder with less production.
In today’s ... Views: 1448
You’ve made your reservations. You’ve paid your deposits. Now it’s time to go on vacation.
Have you planned to have a great time?
Or, do you just hope it will happen and work avoids intruding on your experience?
Here are 3 Tips to Positively Enjoy Your Vacation More:
Demonstrate
In ... Views: 1415
“Dr. Joey,” she asked. “Why is it to be gone on vacation for one week, I have to do two extra weeks of work? One before I leave, and the other when I get back?”
Have you ever wondered that?
Sure seems that way, doesn’t it?
Here are 3 Strategies to Avoid Vacation Anxiety:
Describe ... Views: 1312
Time management.
Sounds like a snore doesn’t it?
It’s one of those topics that I never really thought about because I felt I was great at time management. It wasn’t until I decided to start my business that I realized being productive and using my time wisely can be tricky.
This post is ... Views: 1234
It really isn't such a big mystery.
When my family and I moved back to South Florida from Texas, people wanted to know "why?". Everyone thought there was a big juicy story to be told.
But, the bottom line was that it was simple. We did not enjoy living in Texas. Now don't get me wrong; ... Views: 1298
There’s a common misconception in much contemporary business thinking that “producing results” is necessarily synonymous with “maximizing profits.” But values-based leaders understand that these terms are not interchangeable—and that the latter can, in the long term, actually hurt the former.
... Views: 1564
I do not believe in coincidences. I believe you are reading this because you are ready to see this message. I trust you to know what this moment is challenging you to do. Or should I say what you are finally ready to do.
Yes, this is about that thing you have been putting off. You are doing ... Views: 1646
Today, I will be addressing some issues on stress and giving you some self help tips to handle it. Stress is a subtle enemy if you do not manage it well. Stress has been linked to many illnesses. Here are some ways you can beat stress.
Firstly, it is good to write down your tasks on a piece ... Views: 1185
Wait a sec … there are more women applying to college than men, and more women in college than men, so we have to attract more men and women have tougher admissions standards, and nobody seems very worried about this?
I think sometimes anonymity is a damned good idea, especially when you are ... Views: 1362
Susan Sarandon recently said she doesn’t call herself a feminist anymore because she thinks the label is too stigmatized to be taken seriously. She added that our daughters (mine included) can’t identify with this term anymore because it has negative connotations suggesting “a load of strident ... Views: 3334
I've always been one of those people who couldn't sit still. I always felt that unless I was "doing" or achieving something, I was being "inefficient" or lazy and I felt guilty.
It was a constant feeling of have I done enough today?
It wasn't until the age of 38 that I finally realised ... Views: 1210
For millions of working people, the dream of having a career and a personal life seems like a faraway possibility. This is especially true in developed nations, where professionals frequently work overtime, neglect to take paid time off, and are locked into cycles of workaholism. It’s even more ... Views: 1142
The technique of delegating tasks to others when needed is one of the solutions for time management problems that some people do not think of doing.
This is one way of increasing your personal productivity while developing your time management skills.
How to delegate tasks can be practiced ... Views: 1483
By Pierre AH-FAT
Have you noticed how often urgent assignments, documents to sign or tasks to complete come to you at the last minute as most urgent matters? The way these are presented to us appear to be so imperative that it would seem the world would stop if they are not implemented ... Views: 2033
When discussing life changing impacts of the internet there are 5 in particular that come to mind! Although this technology was originally developed to deliver information of all sorts right to your computer it has evolved into much more! In fact this platform offers the opportunity for people ... Views: 1549
If you’re anything like me, you sometimes feel like you’re being pulled in a hundred different directions at the same time. Yes, you manage to fulfill just about everything on your “to do” list, but you can end up feeling drained, empty and exhausted or even totally overwhelmed. When you’re ... Views: 1372
Being a SuperWoman isn’t always easy. In fact, it can be downright tough. So many expectations, especially from yourself. Sometimes it feels like you’re being pulled in a thousand directions. And, sometimes, when you don’t live up to those expectations, things unravel, fall apart and you have to ... Views: 1224
How can you achieve ideal work/life balance in a 24/7 world?
"There's no such thing as work life balance," declared Sheryl Sandburg recently, best-selling author of "Lean In." "There's work, there's life, and there's no balance."
What do you think?
What are your thoughts about Yahoo ... Views: 1237
Surprising title for an article, right? In today's society 'selfish' has such negative connotations how could anyone say it’s a positive thing? Let me explain.
Traditionally the term ‘selfish’ has been associated with such things as being greedy or acting like an obnoxious fool. Those are the ... Views: 2113
You may recognize that phrase from MAD comics, and it is said tongue-in-cheek. Unfortunately, today the irony seems even greater. Listen to the news, people on the street, or even friends and all you’ll hear is misery and doom. Just recently I caught a twenty second news promo, 20 SECONDS, which ... Views: 1553
How do you eliminate fear in your life? Here are five quick tips to get your started:
1) Understand what fear is
First off, it’s important to understand that fear serves no purpose whatsoever. The phrase “we have nothing to fear but fear itself” is highly inaccurate. Why are you afraid of ... Views: 1906
Like it or not, you have to deal with money in order to survive in this world. It's part of our culture, and a core part of society. And since the beginning of time everyone and his brother has had “the answer” as to how to make money, lots of money.
The reality? Money is not what people ... Views: 2085
Over the past few years, many health experts have voiced their concerns over the prevalence of lifestyle diseases like obesity and diabetes, not only among adults, but even among the youth. But if there is one thing that seems to slip under the radar, that is the rise in the number of people who ... Views: 766
The kitchen, along with the master bedroom has always been one of the top two most important rooms in the home whether you are looking to purchase, sell or renovate to “stay in place.”
In today’s underwater home sales marketplace, many stay-in-place homeowners have decided to not just ... Views: 2143
If ever there was a miserable day, this is it: your six year old threw a tantrum because her favorite socks have a hole in them, your SO forgot about an early meeting, so you had to take the kids to school rushing all the way, hair still damp from your shower because who had time to dry it, much ... Views: 1584
While I can’t be entirely sure about why that is, but all around us, women are being held to superhuman standards. The common assumption in our culture is that women who are successful in their careers are also great at everything else they do. Or they should be. Their homes look like Martha ... Views: 2601
How many of us feel our joy comes from things outside of us? Many of us see joy as the result of being able to do work that we love. We like the people and the company; we love our work. We have issues with the people and the company, and joy flows less freely. Don’t get me wrong; the right ... Views: 1165
The Eisenhower method is a time management principle you can use to improve the way you prioritize your tasks.
This time management technique evaluates each of your given tasks accordingly. All of your tasks are analyzed and grouped together by using quadrants of four sections:
1. Urgent ... Views: 2779
Slow computers can be frustrating. Ideally, we are able to clean them up, speed them up, upgrade, or replace, and carry on with a faster computer, our frustrations only a memory.
Sometimes, however, we are temporarily stuck with the slowness and frequent freezings, and we can either continue ... Views: 2603
It’s one of the trickiest issues yet one of the most relevant to every day modern life. It seems we work too much and often don’t play enough. With the advent of the web, mobiles and the endless bombardment of information we proliferate and endure, our day to day existence has more going on than ... Views: 573
Think of a problem. Those four words are used repeatedly throughout NLP trainings because most of the time NLP techniques are used in a prescriptive manner. That means that, after the fact, we can examine a problem, make new choices and mentally rehearse a more ideal performance in the future. ... Views: 1615
Why Managing Time Sometimes Fails?
By Pierre Ah-Fat
‘If you control your time, you control your life’ Alan Laiken (1973)
‘Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.’
(Mother Teresa)
‘You will never find time for anything. If you want time, you ... Views: 2191
It's easy to let your weekends slip on by without accomplishing a single task. Sure, laying out by the pool all day or watching movie marathons are both appealing options. However, think about how you'll feel on Sunday night when not one chore was completed. Procrastination is a problem for ... Views: 1553
Planning a wedding can be overwhelming and stressful on a day that ought to be relaxing and memorable. If you opt to plan your wedding day on your own, you might remember it for all the wrong reasons. On your wedding, generally things will have to come together at just the appropriate times in ... Views: 1246
It is possible for you to live a more balanced life no matter the kind of work schedule you have. By the way, do you find yourself having hectic work schedules? Do you feel exhausted each day because you have no time to rest? Are you finding yourself more tired often, losing your patience more ... Views: 1258
The work place is a competitive environment, and is even more competitive in recent times.
With promotions becoming all the more important, people are willing to do whatever needs to be done to keep their jobs or get a new one.
To get the “bit extra”, you need to do that bit extra, ... Views: 1333
In today's world control over your own life can become a battle. With technology making everyone instantly reachable 24 hours a day, the constant demands we face to be accountable for work, family, friends, and everything else can become a challenge. Most people are unaware of just how little ... Views: 1244
Okay, it’s time to put up and really decide about this business of making your dreams come true. I’m directly speaking to those of you who have believed your own excuses for far too long, or who are biding your time, waiting for your ship to come in. (Update: There are no ships headed for your ... Views: 1039
When you’re working at home, it’s easy to find the day just flies past in a blur. Perhaps time is taken with domestic distractions, or you find it hard to settle. Or maybe your working pace just slows down. Everything can take much longer than expected. (Particularly common when working for ... Views: 1466
Do you ever find it difficult to leave work behind at the end of the day? Many of us do.
Even though you’ve physically left your work location, sometimes the mental cogs keep whirring away all evening. Maybe you process the days interactions (and think of the devastatingly witty replies you ... Views: 1422
The POSEC method of personal time management is one of the popular methods of time management strategies you can apply in your life.
POSEC stands for Prioritizing by Organizing, Streamlining, Economizing and Contributing.
Prioritizing means to put first things first. That is most ... Views: 6044
We all want to have more time, more time to do what we want to and be with those we love. This means, having time to do the things you love in life, to do the things you want to and not only the things you need to, which is the key to feeling fulfilled. It is certainly not easy though, and for ... Views: 1516
We all want to have more time, more time to do what we want to and be with those we love. This means, having time to do the things you love in life, to do the things you want to and not only the things you need to, which is the key to feeling fulfilled. It is certainly not easy though, and for ... Views: 1512