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Here is a wonderful recipe that will make lunch or dinner very enjoyable. This vegan recipe is easy and fast to make and it’s packed full of powerful nutrients to keep us healthy. This rice tastes like Chinese fried rice without all the added oil, and with all great raw veggies that are full of ... Views: 675
Everyone knows about eating eggplant for preventing cancer and for powerful antioxidants that prevent disease. But most people don’t know that eggplant smoothies and water are also great for weight loss and for lowering blood pressure. Eggplant contains saponins which help to prevent the ... Views: 949
Many people have lots of issues around eating. In fact until a person comes to a point in their lives that they have to change their eating habits they really don’t know how much of a habit eating really is. Recent studies about fast food showed that almost 80% of the people said they were not ... Views: 520
Here are a few great movies that are important for learning about being healthy, healing disease, preventing cancer, and having lots of vitality. Many of them can be found on-line and watched for free. And others can be watched on Netflix and other places on-line for enjoying movies.
Forks ... Views: 667
There are many reasons why our hands, legs, arms or feet may swell up. Sodium intake, bug bites and even an injury can all result in swelling of the skin. Another reason why our skin may swell is due to excess fluid trapped in the tissues of the body. When this occurs it is referred to as ... Views: 781
Here is one of my favorite recipes from Puerto Rico. Everyone here on the island has a slightly different twist on this bean recipe. But this is my personal favorite and I want to share it with everyone because these beans are delicious, very healthy, and only take minutes to make. And these ... Views: 567
Probiotics are very important for every aspect of life. From the very second we are born we are to be inoculated with bacteria and thus our immune system is given a jump start. Living life in completely sterile conditions is not good our immune system. We need to have a robust immune system, and ... Views: 652
Congestion is a common challenge during the cold and flu season, here are a foods that can help to clear up congestion and make breathing easier. These healing foods work much better than over the counter drugs for congestion (which all have side effects)… and they are much less expensive. ... Views: 818
Fruits are a great source of vitamins that our body uses to stay healthy. Nutrition aside, fruits are just downright delicious. Many different fruits are contained within a peel. To get to the delicious center we remove the skin and toss it. Stop right there! Did you know by tossing out the peel ... Views: 772
Sarcandra Glabra and also known as Cao Shan Hu, Zhong Jie Feng, and Herba Sarcandrae is a powerful Traditional Chinese Herb that helps with stress, inflammation, and it’s a powerful antioxidant. Plus it’s being used for treating the symptoms of radiation cancer therapy and for treating cancer in ... Views: 748
Eucheuma Seaweed or Ecuheuma cottonii and sometimes called Sea Birds Nest… is wonderful seaweed that is full of natural nutrients that are very healing. This seaweed is great for healing inflammation, arthritis, lowering cholesterol, and preventing and healing DNA damage… plus it may be a ... Views: 1211
Studies show that we need love, and love helps us to thrive and be at peace, and has wonderful health benefits. Here are just a few ways long term loving relationships create bodily health that keep us strong, vital, and living a much long life.
Fewer Visits to the Doctor - Studies show that ... Views: 567
Chances are you had the chicken pox as a child. You can probably remember the red spots along with the non-stop itching. Worse yet, you were told not to scratch, so you were left suffering in your own skin.
A common belief is that you can only get the chicken pox once in your lifetime. You ... Views: 651
The “Tree of Life” or Lignum vitae is a common tree in the Caribbean and especially in Jamaica where it is their national tree. Plus it can be found in Central America, South America, California, Florida and in South Africa. And it has many wonderful health benefits including helping with HIV ... Views: 1643
Here is a great Qi building salad recipe that will do the body good and this salad tastes great. Plus it contains vital Qi energy that uplift, creates energy, brighten our mind… and keep us in harmony with all things.
Ingredients:
1/2 - Pound of Organic Greens of any kind - Romaine ... Views: 570
Many foods are vital to our life because they contain lots of Qi energy, while others deplete our energy. Here is a list of foods that help bring Qi energy into our body, and thus creating and maintaining youthful vigor… with energy over a life time.
Greens - Greens are vital to the flow of ... Views: 755
Coconut water is becoming more and more popular, even the big box stores are carrying coconut water in small and large containers. But most people don’t know how healing coconut water can really be… here are just a few healing attributes of coconut water.
Full of Electrolytes - Coconut water ... Views: 716
There are some very simple spices that enhance longevity. In fact there have been many people who have lived to be over 100 years old and they had specific spices that they consumed on a regular basis that created great health, vitality, a sharp mind, and longevity. Here are just a few spices ... Views: 654
You itch, your skin turns red, and to ward off the bugs you’re swatting your arms around like a bird in flight. It’s enough to drive you mad and keep you indoors. But if you’ve ever wondered why you get bit more than someone else, consider these factors…
Factors that increase risk of mosquito ... Views: 706
There are new revelations showing that our gut probiotic bacteria are very important for healing many diseases that were once thought to be incurable such as Chronic Fatigue Syndrome, Fibromyalgia, Arthritis, and even preventing cancer.
The amount of probiotic bacteria in our gut should be ... Views: 1015
Here is a simple protocol for healing ADD and ADHD. We have lots of children and adults who have difficulties focusing and this plays havoc with their lives and in the end they feel disconnected from society. But here are a few things that will change all of that in a few short weeks.
TV and ... Views: 2131
We all have that guilty pleasure. Sometimes sweet treats are just too tempting to pass up! It’s okay to enjoy sugary treats in moderation, but if you can’t go a day without a sugary substance, you may be addicted.
Is sugar addictive?
You may not believe it, but sugar can be addictive. It’s ... Views: 637
Here are a few proven methods for healing asthma without the use of steroids and other kinds of medications that cause problems with our immune system and create havoc with our health. There are many alternatives to medications for healing asthma. But modern medicine would like us to think that ... Views: 2104
Wo Yao, Lindera Root, or also called Spice Bush is a powerful Asian healing herb that works wonders to bring vital energy into the body, healing diabetes, bladder problems, premature aging… and much more. Wu Yao is another prized root like ginseng that works wonders for creating great health, ... Views: 2476
Caribbean Calypso Beans and sometimes called Orca Beans or Yin Yang Beans are great food. They are easy to grow, and they taste a little bit like potatoes, and have a creamy texture like potato which is very interesting… plus they have lots of great health benefits. Calypso Beans are black and ... Views: 2743
Varicose veins are a challenge that can open the door to other health challenges such as phlebitis, which if not taken care of can even lead to death. So it’s important to take care of ever part of our vascular system thus making sure our body stays in perfect harmony. Here is a great process ... Views: 2940
It seems that people have lost the ability to listen to their body. Especially when it comes to food, and this has a lot to do with making science more important than intuition. We have become so dependent upon science that we have forgotten the innate wisdom of our body. We have billions of ... Views: 2018
Hallux rigidus is a problem associated with the joint of great toe. In the Ayurvedic approach it is known as sandhigata vata, which is known as arthritis in allopathy. It is a condition of arthritis which results in the pain and stiffness in the joint of the big toe and leads to the difficulty ... Views: 4284
“With the advent of new technology and Binaural Beat Music we have opportunity to go deeper into a meditative state quicker and easier than ever before. Plus we can have all the same deep healing abilities that meditation brings to the mind, body, and spirit. Here is a quick overview of the ... Views: 2152
Wakame Seaweed is very common, many people have this seaweed in their seaweed salad at sushi bars. But other than having a fantastic taste this wonderful seaweed also has many health benefits. Wakame Seaweed contains lots of iodine for hormonal balance, protects agains cancer, boosts energy ... Views: 3547
“Many times people have lots of gas and bloating and this protocol heals the problem. This protocol balances the GI tract and creates a harmonious process for the whole body.”
Many times our GI tract gets out of balance due to lack of probiotic bacteria and from eating GMO food and foods ... Views: 2212
A Quick Preamble:
OK, i’ve been very fortunate and have never personally suffered with this particular debilitating and increasingly expanding, health destroying ailment – the few times my blood-sugar has hit a big spike has been purely through my own doing – or i should say “over-doing”…if ... Views: 1397
A Quick Preamble:
Yep, here’s another one where i can honestly say: “been there, done that..!”
In fact i was generally a pretty sickly kid and subsequently suffered a whole plethora of illnesses, bugs, viruses and hospitalisations…a few i’ve already written about…and the kidney infection ... Views: 1252
The colors we eat do make a difference in the way we feel. But most people don’t take into account their emotional well being is connected to the colorful foods they eat. Colorful foods are powerful, they can drastically change our mood. Here are a few different types of live food colors and ... Views: 2215
Lots of people have heard about Breadfruit, that is what the movie “Mutiny on the Bounty” was all about. Giving water to Breadfruit trees instead of giving water to the sailors. But Breadfruit Leaves also have great healing powers such as lowering blood pressure, it’s great for inflammation, ... Views: 5619
Here is a powerful healing tea that will do the body good and will help with just about everything… it’s pretty amazing! It’s flavorful and has lots of healing abilities. It contains powerful herbs that will help a person become healthy and stay healthy. Plus it’s very easy to make and have on ... Views: 2412
“Here is a great crowd pleasing salad that’s delicious… it’s easy to make and full of wonderful nutrition. In 10 minutes this great looking hemp seed salad is ready to eat, and it’s full of lots of healing greens and immune boosting agents.”
Ingredients:
6 - Cups of Organic Kale, or ... Views: 2155
“Ridge Gourd also known as Luffa acutangula and Sponge Gourd, Turai, Turiya and Chinese Okra grows in Asia, Africa, India, China, Philippines, and the Middle East… plus it now grows in the US. Ridge Gourd is commonly used in Asian cooking and for healing many health problems. It’s great for ... Views: 9505
“Wonderful Thaumatin Sweetener from Katemfe Fruit”
“Thaumatin Sweetner comes from the Katemfe Fruit in Africa. Many people have never heard about this miraculous fruit, and not much press has been given to the sweetener. This sweetener is very sweet, in the natural fruit state it has a ... Views: 2536
“Take the life giving Raw Foods 30 Day Challenge and become healthy!”
At the end of 30 days you will have lots of vitality, many of you will have diseases disappear, many will have wrinkles disappear, and many will look 10 to 30 years younger… simply by only eating raw fruits and veggies for ... Views: 2133
“This quick and simple recipe is full of lots of great garlic flavor, the nutrition of kale, roasted red peppers, and carrots and more. It takes only minutes to make and it’s great as a party dish for those that want to eat healthy and have something that will keep a person going for ... Views: 2065
“There are some new negative ion machines on the market that are very healing. They create a positive influences in the body in a very passive way. By just sitting on a special electronic matt that increases serotonin levels for a positive mood, it helps a person recover faster from workouts, ... Views: 986
“Pancreatitis is a very painful, but there are many ways to heal this dis-ease and bring the body back into harmony with life and feel great again.”
First it’s important to have a healthy anti-inflammatory diet. That means giving up a few things that cause inflammation… including animal ... Views: 2809
“Lots of people have sinus pressure, sinusitis, congestion, post nasal drip, phlegm, pain and fever. Great for cuts, scrapes, and skin wounds, muscle cramps, toothaches, arthritis, asthma, gas, GI distress, bronchitis, pain relief, swelling, and redness and Cajeput oil will help in amazing ... Views: 2343
“Right now there are so many people suffer from gastritis and constipation that it seems like an epidemic. But here is a process of healing the GI tract and feeling great again. This process is simple and will change life forever.”
Regular food is full of herbicides, pesticides, and other ... Views: 3111
Kidneys are the body organs that are responsible to expel waste elements from the blood. They regulate blood pressure, electrolyte balance, and ensure optimum production of red blood cells in the body. Kidney failure occurs when kidneys fail to perform the functions efficiently such as ... Views: 2303
“Here is a wonderful recipe that’s quick and simple to make and has all the great flavor of lots of garlic, wonderful sun dried tomatoes, and amazing cilantro. This dish is sure to please everyone in the family and it’s packed with lots of health benefits.”
Ingredients:
10 - Cups of Cooked ... Views: 2110
“Black Neem Soap is very healing for eczema, psoriasis, acne, rashes, and oily skin… and it’s soothing and does not dry the skin.”
Activated charcoal works great for healing skin irritations and rashes and Neem has so many wonderful heal abilities for the skin.
Here’s how to make your own ... Views: 2245
“Tangerine Peel is very powerful and can help with cancer, indigestion, stress, gastric ulcers, lowering cholesterol and blood sugar, and much more.”
Cancer - Studies found in the Journal of Bio Med Central Dermatology show that Tangerine Peel Tea together with black tea can lower the risk of ... Views: 2580
It is a kind of inflammatory bowel disease (IBD) which results in formation of ulcers in the internal lining of large intestine and also with some portion of small intestine .It has symptoms like pain in stomach, bloating , vomiting, flatulence, The main cause of Ulcerative Colitis is due to ... Views: 1620