
Dr. Tal’s style is interactive, direct and collaborative, drawing upon cognitive and behavioral approaches as well as insight-oriented psychotherapy. She works diligently to reduce or eliminate anxiety, depression, doubtfulness, low self-esteem, low body-image, relationship conflicts, and unresolved grief and loss. She tailors her interventions to the individual’s needs and emphatically directs and crafts the desired change. She focuses on strengthening her clients’ overall functioning, relationship skills and communication skills, increasing their awareness, deepening their insight and increasing their overall potential in their goal for a state of higher living. She does not just sit, listen and nod her head; she actively engages. Most importantly her energetic style creates substantial and sustaining solutions!!
Dr. Tal is a licensed psychologist. A graduate of the California School of Professional Psychology, Los Angeles, she holds a Doctor of Psychology (Psy.D). She has comprehensive clinical experience, providing psychological services to individuals and groups. She emphasizes a positive, strength-focused approach to optimize psychotherapy results.
Dr. Tal is in private practice in Los Angeles and its surrounding area, where she uses her ability to identify roadblocks to successful living and expresses her passion to provide people with the tools to identify neglectful areas of their lives. She possesses the ability to provide effective feedback in a manner that challenges as opposed to criticizes and follows through with her positive and compassionate approach to improve her clients overall well being, contentment and happiness.
Throughout the years Dr. Tal has presented on various subjects, such as self esteem, eating habits, well being and happiness (Read her published article in “American Fitness” magazine titled: “Food for Thought”, find the link on her website).
By building on her clients’ strengths and teaching her clients to live authentically, Dr. Tal believes they will embark on an amazing journey of self-discovery and change. Please contact Dr. Tal 818-575-7057 and get started today!!!
Language other than English: Hebrew
Happier Being Workshop with Dr. Tal
It is my belief that every human being can become a happier being!
Research demonstrated that improved happiness produce far more benefits than simply feeling good; it has shown to better health, weight, relationships, productivity and overall success in life. Thus, it is the learning of how to increase your happiness that will result in improved life satisfaction and well-being,*
So, why waste another day without investing in your happiness?
Why attend?
Have you ever longed to increase your happiness, gain an optimistic attitude, and live with more meaning and purpose?
Have you ever visualized a life where you feel more joyfully engaged in your work, relationships and leisure activities?
Becoming a happier being is your destination and attending this workshop is your road to happiness!
In this workshop you will:
How to register?
The Happier Being is a one day workshop. It includes a variety of practical hands-on exercises, all creating today more enjoyable than yesterday! Expect to be challenged, surprised, stimulated and empowered!
To find out upcoming locations and dates please contact Dr. Tal 818-575-7057
"Happiness is the meaning and purpose of life, the whole aim and end of human existence" Aristotle
" Happines is when what you think, what you say, and what you do are in harmony" Gandhi
If you are tired of focusing only on what is wrong, lets work together and focus on what is right. At different junctures in our lives we need guidance and support, we need to take care of what is no longer functional and make it work for us again, I believe that we need to enlist our strengths to guide and help us through. Working together will provide you with the tools to connect to your personality strengths and gain momentum to break away!!
My mission is your personal growth. As a positive psychologist, I design our sessions focusing on encouraging you to identify and develop your own positive emotions, positive experiences and positive traits. Initially our work includes your most pressing concerns, but my overall treatment plan nurtures that which is best within you. We study your strengths and virtues and tailor new ways to use your resources and achieve your goals. In a safe atmosphere, we remove obstacles, change unhelpful thinking patterns and unsupportive behaviors, all in an effort to enhance your happiness.
By encouraging you to live authentically, I believe you will embark on an amazing journey of self-discovery and change. I do not just sit, listen and nod my head; I actively engage, making our therapy a collaborative work which aims at increasing your overall potential!
In addition to individual and group therapy, I offer a workshop about Happiness, which I invite you to check further details on my website. My services are conducted in the traditional office setting and also Online (i.e. Skype). Contact me today, and claim your birthright, your right to be happy!