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Dietary Supplements Articles
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Cultured, Whole-Food Vitamins And Supplements – Best Source of Dietary Supplementation - By Christine Dreher- Role Of Vitamin E In Supplements - by Submitted on Feb 08, 2008 from David JonesVitamin E deficiency is associated with impaired immune responsiveness and increased severity of infection. Vitamin E deficiency has resulted in impaired bactericidal activity of phagocytes, reduced lymphocyte response to mitogens, decreased production of the cytokine IL-2, altered T cell ...
Views: 969 - Facts About Coffee - by Submitted on Feb 08, 2008 from Sharon BellIs coffee bad for the health? Only when consumed in excessive amounts. Coffee’s active ingredient is caffeine, a central nervous system stimulant that is found in many soft drinks, chocolate, cocoa, tea, and medicines. The amounts of caffeine in coffee depend on the manner in which it is ...
Views: 1096 - Insulin Resistance - by Submitted on Feb 04, 2008 from Brian SanderoffTaking a ride on the Sugar Land Express is likely a one-way trip to “Illsville.” For decades now, as medical consumers and medical professionals, we have been trained to look at certain parameters to measure our health status. We all know about getting our blood pressure or ...
Views: 1529 - The Iodine Story - by Submitted on Feb 04, 2008 from Brian SanderoffThe drops of rain boomed like cannon shot as Efren’s tiny fur-covered body huddled inside the natural shelter of plants and trees. His sensitive pointed ears perked up as the swish of cloth neared his hiding place. Darkness hid him and his brothers from the intruders, providing a cover ...
Views: 1863 - Charcoal Briquette Manufacturing Is Environmentally Friendly - by Submitted on Jan 28, 2008 from Paul YatesIt’s interesting to note that before Henry Ford made the charcoal BBQ grill popular by link selling it with his cars creating the vision of day trips and picnics, charcoal was nothing but a waste product left over from the recovery of acetic acid and methanol. In the early 1900’s ...
Views: 1317 - Let Wood Chips Make Your BBQ Smoker Unique - by Submitted on Jan 28, 2008 from Paul YatesI’ve seen many lists of wood chips and what foods go well with them and it’s always struck me that this is approaching the problem for the wrong side. The wood chip is choosing the food and in my book it’s the food that chooses the wood chip! So when you see my list at the ...
Views: 1595 - Why I Prefer Lump Wood Charcoal - by Submitted on Jan 28, 2008 from Paul YatesThe history and tradition of charcoal burning goes back thousands of years and there’s something magical about cooking on a charcoal barbecue grill. Charcoal is the traditional fuel for barbecues because it produces a hot, long-lasting fire that is virtually smoke free. The basics of ...
Views: 1390 - Transfer Factor With Acai - by Submitted on Jan 26, 2008 from Lori MatthewsIt’s official—the Acai fruit is officially an energy fruit. A particular celebrity show host has said so. Don’t worry if you haven’t heard of acai fruit before, most people are still discovering the little berry. This little berry, though, is soon going to be world famous and in high demand. ...
Views: 1157 - Can A Chocolate Bar A Day Keep The Doctor Away? - by Submitted on Jan 24, 2008 from Karen WalkerChocolate has received a bad rap over the years, but new studies are showing that chocolate may actually be good for you -- good for your heart, arteries, eyes, gums, cholesterol levels and even your immune system. New research is showing that dark chocolate has nutritional value -- but the ...
Views: 1757 - Using Carbohydrates For Post-Exercise Recovery - by Submitted on Jan 22, 2008 from Robert BairdDuring prolonged endurance exercise, if one's carbohydrate stores become significantly depressed, protein becomes an active substrate, accounting for about 12-15% of oxidized fuel How much protein used differs from workout to workout and depends on 1) The length of exercise 2) The intensity of ...
Views: 2136 - Going On A Food Trip In San Juan, Puerto Rico - by Submitted on Jan 22, 2008 from Kristien WilkinsonYour experience of a place would not be complete without a taste of its culinary offerings. In Puerto Rico, its criolla dishes are a must-try although international and fusion cuisines are also served in a lot of restaurants. Dining options run the gamut from upscale places to casual diners. The ...
Views: 1170 - Protein Quality Evaluation Methods - by Submitted on Jan 22, 2008 from Robert BairdBiological Value (%) is calculated as retained nitrogen/ absorbed nitrogen X 100. To illustrate how this provides an evaluation of protein quality, consider a scenario in which all amino acids in a protein are used for protein synthesis. Here, retained and absorbed nitrogen would be equal and ...
Views: 1986 - Signs and Symptoms Of Diabetic Nephropathy - by Submitted on Jan 21, 2008 from Robert BairdIn the early stages of diabetic nephropathy, a patient usually doesn't experience symptoms. Typically, symptoms occur when her glomerular filtration rate (GFR) is 20% to 30% of normal. The GFR reflects the amount of plasma that passes through the glomerulus per minute. When signs and symptoms ...
Views: 1307 - Preconception Medical Care - by Submitted on Jan 20, 2008 from Robert BairdEven if you consider your self healthy, you may want to think about a visit to your doctor before you try to become pregnant. Such visit can reassure you about any medications you are taking, and gives your doctor the opportunity to check for may preexisting medical conditions before you try to ...
Views: 1185 - How To Write A Recipe - by Submitted on Jan 20, 2008 from Paul YatesI find it amazing how many great chefs can cook excellent dishes yet fail to be able to write recipes in a clear and concise way that makes for easy reading and understanding. Many could do with working in manufacturing industry for a number of weeks and learn the skill involved in preparing a ...
Views: 1700 - Protein Quality And Immuno - Enhancement - by Submitted on Jan 18, 2008 from Robert BairdSimilar to carbohydrates, protein might have positive immunomodulating effects. One must remain cognizant of the fact that proteins differ in quality and that this might impact your choice of a post-exercise protein source. Protein quality is usually measured in one of three ways - 1) The ...
Views: 1064 - Health Benefits Of White Tea - by Submitted on Jan 17, 2008 from melanie mitznerwww.thegroovymind.com Buddhist monks brought the first seeds of the tea plant to Japan from China in the eighth century A.D. after discovering that it kept them from falling asleep during meditation. Compressed tea became a form of currency in Asia by the 10th century. It wasn’t until ...
Views: 1206 - How To Maintain Your Perfect Weight & Health And Still Eat You Favorite Foods - by Submitted on Jan 09, 2008 from Monique SharpHow many times have you lost weight and gained the weight right back after a couple of weeks? It can be a little discouraging to gain the weight after all your hard work and dedication. We tend to go back to eating our favorite foods and completely stop exercising. Well, this report will give ...
Views: 630 - Spirullina - by Submitted on Jan 07, 2008 from abrar hussainSpirulina is a blue-green algae which is believed to be the first form of plant life on earth (nearly 3.5 billion years old). Since its rediscovery in the 1960's, Spirulina has been exhaustively and extensively tested by scientists around the world. And has proved to be the most powerful and ...
Views: 3667 - What Is Nouvelle Cuisine? - by Submitted on Jan 03, 2008 from Sudhir KumarThe 1970's brought a great deal of upheaval and new ideas to the forefront, and the world of cuisine was no exception. In June of 1975, the British magazine Harpers & Queen coined a term to refer to a new type of food that was sweeping the world: Nouvelle Cuisine. What is nouvelle cuisine? It ...
Views: 895 - 12 World Class Restaurants To Visit In 2008 - by Submitted on Jan 02, 2008 from Timothy RudonFood has through history played a role in the way the world functions. Kings and Emperors used to pride themselves on their kitchens and exotic food made by the world’s best chefs had the same value as treasures. A glance into the two volume compilation “The Cambridge World History of Food” ...
Views: 1180 - The Healthy Holiday Comfort Food – Dark Chocolate - by Submitted on Dec 27, 2007 from Darlene SiddonsDuring the ever-mounting holiday festivities, mall shopping, office parties, family gatherings, neighborhood driveway fire pit gatherings; they all include that holiday food. Solution: During the ever-mounting holiday festivities take a healthy dark chocolate dessert or just carry some with you ...
Views: 1036 - Discover How To Raise HDL Cholesterol Levels? - by Submitted on Dec 18, 2007 from Bretislav SlanskyThere are many ways to increase HDL cholesterol levels. Obviously you can take drugs that increase the HDL levels like niacin. That can increase HDL cholesterol up to 33%. I do not personally like any of the FDA approved drugs and medication. The reason is, they always have some cholesterol ...
Views: 1706 - Go To A Restaurant And Eat Healthy - by Submitted on Dec 14, 2007 from Terje EllingsenIt is common knowledge that eating healthy and maintaining a healthy weight are difficult tasks when eating at restaurants. Most people eat foods because of cravings and flavors, not as a means of maintaining health. So until more people demand healthy choices, restaurants will of course cater ...
Views: 1501 - Low Carb Foods Role In Weight Loss Diet Plan - by Submitted on Dec 10, 2007 from Dr John AnneThere is possibly no effective weight loss diet plan without including low carb foods in it. Few years back the craze was with low fat or fat free diet for attaining and maintaining a healthy weight. In some ways, this craze was beneficial to health, but in some other ways, it was not. For ...
Views: 1179 - Processed Meats Declared Too Dangerous For Human Consumption - by Submitted on Dec 10, 2007 from Alexis TrbovichThe World Cancer Research Fund (WCRF) has just completed a detailed review of more than 7,000 clinical studies covering links between diet and cancer. Its conclusion is rocking the health world with startling bluntness: Processed meats are too dangerous for human consumption. Consumers should ...
Views: 951 - Find Delicious Food Recipes Online - by Submitted on Dec 05, 2007 from Ross JosephsHumans like variety. Whether it is everyday dressing up or the food we eat. We especially like to experiment with food to satisfy our taste buds. The same food everyday diminishes our appetite for that food. We always prefer to have variety in what we eat. In this Internet era, our day begins ...
Views: 1891 - Protein And Weight Loss – Is There Any Relation In These - by Submitted on Dec 05, 2007 from Dr John AnneNow it has become a trend that we all are trying to switch on to low carb diet. It occurs mainly due to the fact that high protein diet actually enhances weight loss. A recent British study confirmed that there is a strong correlation between diet high in protein and weight loss. The study also ...
Views: 815 - Antidepressants Slice and Dice Brain - by Submitted on Dec 03, 2007 from Shane EllisonImagine a lobotomy…A saw cracking your skull, followed by a surgical knife slicing and dicing a large portion of your brain - the portion responsible for helping you cope with all the nastiness in the world. You know, things like the exorbitant income tax or the millions of children who go ...
Views: 1135 - Negative Calorie Foods – Myths And Facts In Weight Loss - by Submitted on Dec 02, 2007 from Dr John AnnePossibly there are no foods on earth that contain no calories. There are no foods that can be named as negative calorie foods in the sense that they contain calories with negative valence. However, the overall effect that is produced by these foods in our body is that of ‘negative calorie’. ...
Views: 909 - Layman Way to Cook Healthy and Low Fat Meal - by Submitted on Dec 01, 2007 from Khushwant SinghToday we are so engrossed in our work and other day to day activities that at the end of the day we aren’t left with enough time to fulfill the desires of our taste with delicious food which can be readily available at home. So, either we rush to restaurants or we appoint chefs. Still some ...
Views: 765 - What To Look For When Buying A Coffee Maker - by Submitted on Nov 24, 2007 from Craig ElliottFor many people, the day doesn't officially start until that first pot is brewing. Coffee has become a mainstay of their morning routine. Coffee provides the caffeine that some people need to wake up in the morning or to get that extra boost as the day goes on, and research has shown that the ...
Views: 1547 - Coffee Bean Species And Varieties - by Submitted on Nov 24, 2007 from Craig ElliottThe coffee beans we grind and use to brew coffee come from the Coffea evergreen bush, grown in over 50 countries around the globe. Each year, the Coffee bush flowers and develops a cherry-like fruit, inside which are typically two small seeds or coffee beans. There are 10 different species of ...
Views: 2812 - What Skin Care Treatment Is Also One Of The World's Favorite Drinks? - by Submitted on Nov 20, 2007 from Gloria MacTaggartYou may have heard of the health benefits of black tea, but did you know it’s also a great all round skin care product? Loaded with antioxidants and trace amounts of other nutrients, black tea can help tone the skin, reduce fine lines and puffiness, and get rid of blemishes. If ...
Views: 819 - Foods That Act As Anti-Aging Supplements - by Submitted on Nov 17, 2007 from Ray KellyCertain nutritional supplements can play an important role in how your body ages. There are many different anti-aging supplements in the marketplace today. Some have shown that they can help slow the aging process but most fall short of their promise to make you look and feel young again. ...
Views: 1071 - Better Meal For Health & Wealth & Stay Fit For Long Life - by Submitted on Nov 17, 2007 from Khushwant SinghSince the beginning of time one aspect of human social experience has stood out as the ‘place to be’ for communication and family bonding: the meal. In contemporary human life the evening dinner is often the only place and time that a family all sits down together. In tribal times (of course ...
Views: 719 - Guaranteed Perfect Thanksgiving Turkey Barbecue Recipe - by Submitted on Nov 13, 2007 from Paul YatesIn my house it’s always down to me to cook the Thanksgiving turkey and I now use the barbecue smoker. For many years I’ve read loads of recipe books searching for menu ideas and everyone says something different about how long to cook the turkey for and my biggest complaint is that ...
Views: 1020 - Better Meal For Health & Wealth & Stay Fit For Long Life - by Submitted on Nov 12, 2007 from Khushwant SinghSince the beginning of time one aspect of human social experience has stood out as the ‘place to be’ for communication and family bonding: the meal. In contemporary human life the evening dinner is often the only place and time that a family all sits down together. In tribal times (of course ...
Views: 641 - Vitamins And Minerals - by Submitted on Nov 01, 2007 from Jo GoddenAs promised, here is an over-view of the main essential vitamins and minerals, BUT, rather than take them in isolation it is better to take a good multi-vitamin and mineral tablet aimed specifically at the over 50s. Vitamin What it can do for you, for example - Found in, for example ...
Views: 2251 - Do We Live To Eat Or Do We Eat To Live? - by Submitted on Oct 31, 2007 from Ted SalonicaDo we live to Eat or do we eat to Live ? I ask you, what is the purpose of eating? Take some time to really think about your answer to this question. Think back to the time in Genesis 1:29 And God said, behold, I have given you every herb bearing seed, which is upon the face of all the earth, ...
Views: 8846 - Are Oolong Tea And Wu Long Tea The Same? - by Submitted on Oct 29, 2007 from David CarloniWhether it is called oolong tea or wu long tea, it means the same type of tea. The reason for the different spellings is due to the two common systems used to Romanize the Mandarin language, which consists of Chinese characters and not letters. One system is called Wades Giles, the other is ...
Views: 1099 - Glutamine - Anticatabolic Supplement - by Submitted on Oct 26, 2007 from Robert BairdPerhaps the most popular of the anticatabolic supplements, glutamine is the amide of the amino acid glutamate. Glutamine is synthesized from glutamate by the action of glutamine synthetase. Glutamate is formed from a-ketoglutarate, an intermediate of the Krebs cycle, and ammonia. Glutamine is ...
Views: 1436 - The Magic Of Blueberries - Sweet, Juicy And Good For Your Health - by Submitted on Oct 23, 2007 from Michael Van KetsBlueberry muffins, blueberry cream pies, blueberry cheesecake, blueberry pancake, fresh moist blueberries....just reading the words is enough to evoke that summer-sweet, luscious tang and get your mouth watering. Everyone knows blueberries are delicious, but did you know they're good for your ...
Views: 963 - How To Stop Being So Tired All the Time - by Submitted on Oct 20, 2007 from Ann StewartSo many people are complaining about being tired. It seems to be the malaise of our time. Do you find you just don’t have the same get up and go as you used to? Somewhere along the way, you have come to rely more and more on caffeine to keep you going. No matter how much you sleep, you ...
Views: 3474 - Cheap Digital Cameras - by Submitted on Oct 18, 2007 from Michael MalegaI would like to cover every aspect of this topic. In order to keep things short I have only included the major topics detailed as good as possible. Natural organic food is not for everyone. There are many circumstances where even the person who might like to go organic and consume only raw ...
Views: 1133 - Complications And Treatments Of Diverticulosis Symptoms - by Submitted on Apr 29, 2010 from Sandra Kim LeongBleeding is the most common, out of all diverticulosis symptoms. Most often, the condition is diagnosed usually at a later stage. It is a condition that occurs in the colon. Diet and lifestyle changes can help you reduce diverticulosis symptoms. It is important that you start on them as early ...
Views: 2990 - Green Tea; Not Just Another Health Article - by Submitted on Oct 16, 2007 from David CarloniGreen tea has become quite a popular beverage in the western world in recent years. The beverage as well as extracts from the beverage are found in many products such as capsules, shampoos, and chilled drinks. You know doubt have read or heard about the many benefits of green tea at some ...
Views: 816 - Lose More Weight By Increasing Caloric Burn Rate - by Submitted on Oct 13, 2007 from Sharon BellLosing excess weight is all about metabolism. There are people who have slow metabolic rate so they can be the Nutty Professor if it ever goes to Broadway; while there are those who can chomp on a tray-full of burgers yet they look like the zombies in Resident Evil. Metabolism is responsible for ...
Views: 772 - Form Tasting Wine - by Submitted on Oct 11, 2007 from Michael MalegaKnowing that you need to better understand this topic I recommend that you take 5 minutes to read what we have to say. Wines are fantastic accompaniments to food, good company, special occasions and events. For all of these the wines that you should drink should be very tasty. While the many ...
Views: 1311 - How To Uncork A Memorable Toast! - by Submitted on Oct 10, 2007 from Laurie ForsterSeems like this time of year the bubbly is flowing and there are just so many things worthy of a great toast. Whether it’s a big success at work, a new addition to your family or just making it through another holiday shopping season, there are many reasons to raise your glass. It is often ...
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