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Cultured, Whole-Food Vitamins And Supplements – Best Source of Dietary Supplementation - By Christine Dreher- Learn What The Best Protein Is For Body Builders - by Submitted on Aug 06, 2009 from i-Supplements comBest protein for Bodybuilders Bodybuilders from across the world are constantly looking for new ways to improve muscle and increase strength. With new science and studies, one thing that will never change in the world of physique development is the importance of quality protein. Sports ...
Views: 1547(2 votes) - Kids Need Vitamin D! - by Submitted on Aug 05, 2009 from Amy YoungVitamin D, also known as the sunshine vitamin, is a very important component in a growing child’s diet. Children can receive Vitamin D naturally from direct exposure to sunlight, which is created from the cholesterol in naked skin that has been exposed to the sun’s rays. The sunlight ...
Views: 949(2 votes) - Do You Know if Your Child Suffers from Iron Deficiency Anemia? - by Submitted on Aug 05, 2009 from Amy YoungWhat is Iron Deficiency Anemia? Anemia is a condition in which a person lacks the normal number of red blood cells. Anemia can be caused when there is insufficient number hemoglobin, located inside red blood cells, to transport enough oxygen from the lungs to the body's tissues. The most ...
Views: 2048 - Shilajit ~ An Ancient SuperFood - by Submitted on Aug 05, 2009 from Rebecca AstaraShilajit is one of the oldest and most powerful superfoods that will help strengthen and energize you. In order to lead effectively and efficiently you will need nourishment that supports you in the execution of your dreams and daily life. Here is an interesting story I would love to share ...
Views: 2109(1 vote) - Acai ORAC - What Is It and Why Is It So Important - by Submitted on Aug 05, 2009 from Peter StasonIn this article we are going to cover a crucial topic when it comes to Acai. Before you will be able to fully understand how valuable fruit Acai Berry is, I have to explain to you what is ORAC and how it affects you. You probably have heard a lot about free radicals, antioxidants etc., but ...
Views: 1280 - Anti-Aging Nutritional Supplements - by Submitted on Aug 05, 2009 from i-Supplements comThe explorer Ponce De Leon was made famous by his continuous quest for the legendary Fountain of Youth. While the Fountain of Youth may be just a myth, that doesn’t stop people today from exploring various avenues to defy the ravages of time. We desire to keep our skin from wrinkling, fend off ...
Views: 1656(2 votes) - Best Meal Replacement Shake - by Submitted on Aug 05, 2009 from i-Supplements comEating healthy is a common concern with most Americans. With childhood obesity and heart disease on a steady incline, weight management and building a strong metabolism along with a sensible fitness program should be the goal for most people. It seems like every week a new diet is released with ...
Views: 2330(2 votes) - Maximizing Gains From Weight Training - by Submitted on Aug 04, 2009 from i-Supplements comWhether you are an experienced weight trainer or a novice to the muscle building scene, we all want to know one thing; “How can I make the most of my workouts?” It doesn’t matter if you’re involved in strength training, powerlifting, or you simply exercise just to stay in shape, here are some ...
Views: 1139(1 vote) - Learn about Antioxidants - by Submitted on Aug 04, 2009 from i-Supplements comAntioxidants It is a commonly known fact that plant foods like fruits and vegetables, and whole grains include many components that are beneficial to the human body and overall good health. One of the most common components found in these specific food groups are antioxidants. Antioxidants ...
Views: 1279 - Anabolic Steriod Alternatives for Muscle Building - by Submitted on Oct 27, 2009 from i-Supplements comAnabolic Steroid Alternatives If you find yourself flipping through the pages of the popular muscle building magazines, pictures of immensely muscular men (and even women) will undoubtedly stand out. One of the first thoughts that usually pops into someone’s mind about these ...
Views: 2937(2 votes) - Learn About the Acai Berry - by Submitted on Aug 03, 2009 from i-Supplements comResearch has publicized that the Acai berry is one of the most nutritious and potent anti-aging foods available in the world! Acai products are quickly becoming one of the newest and most talked about but hottest selling supplements on the current market. Indigenous to the Amazon rain forest the ...
Views: 967(1 vote) - Learn About Amino Acids - by Submitted on Aug 03, 2009 from i-Supplements comAmino acids are most commonly known as the building blocks of protein. They are one of the most effective and useful supplements used by many for all of the positive effects they have on the human body. Amino acids are found in protein-loaded sources like meat, fish, dairy and vegetables such as ...
Views: 956(1 vote) - *** Detox Primer - by Submitted on Aug 01, 2009 from Eileen ConoscentiShould you Detox? We live in a toxic world. It has been estimated that up to twenty-five percent of the U.S. population suffers from some extent of heavy metal poisoning. Solvents, food additives, pesticides and other chemicals can affect your mind and body and be the cause of many unwanted ...
Views: 1849(6 votes) - Home Remedies and Herbal Supplements For Arthritis - by Submitted on Sep 27, 2010 from Neal KHerbal remedies have gained popularity as a natural approach to other arthritis treatments. Herbs are the basis for many traditional medicines. Home Remedies Prepare garlic paste and apply the paste on the affected joint; it is an effective herbal remedy for arthritis. Regular consumption ...
Views: 1466(1 vote) - Is The Sun Really Bad For You? - by Submitted on Jul 30, 2009 from Angie LewisIs the sun really bad for you? In a nutshell, if you abuse it, it is bad for you, but what isn’t bad for you when you abuse it? The truth is in moderation the sun “on your skin” is VERY good for your health. Even fair skinned individuals can bask in the sun in moderate doses. There is too much ...
Views: 2201 - Bodybuilding Supplements - by Submitted on Jul 29, 2010 from i-Supplements comAs a former competitive bodybuilder, I know the importance of proper nutrition and supplementation when it comes to looking your best on stage for a bodybuilding competition. Bodybuilding supplements have come a long way since the first protein powders were marketed back in the days of legends ...
Views: 1142 - Testosterone Boosters - by Submitted on Jul 29, 2010 from i-Supplements comTestosterone Boosters and steroids have been around since the 1930s. It is believed that athletes started to experiment with these powerful compounds during the 60s. Over the last couple of decades there has been much debate on the safety and effectiveness testosterone and other steroid ...
Views: 3449 - Dietary Supplements and Multi-level Marketing: part 2 Claims and Disclaimers - by Submitted on Jul 24, 2009 from Dr. Robin RushloDietary supplements always carry the same disclaimer: “This statement has not been evaluated by the FDA. This product is no intended to diagnose, treat, cure, or prevent any disease.” If the supplement is not intended to do anything, then why take it? What about all those testimonials from ...
Views: 2044(2 votes) - Dietary Supplements and Multi-level Marketing: Why Do Companies Jump on the Bandwagon? - by Submitted on Jul 24, 2009 from Dr. Robin RushloIf you have done any kind of web search for multi-level marketing, it will not take long before you discover that many multi-level companies involve dietary supplements of some type, particularly juices. If you have spent any time on the website for those companies, you may have been ...
Views: 2053(2 votes) - Prevent Disease with Phytonutrient Power - by Submitted on Jul 22, 2009 from Intent.com AuthorsMost people know that we need adequate amounts of oxygen, water, vitamins, minerals, amino acids, fatty acids, and good carbs for great health. What they don’t realize is that a group of micronutrients, also called phytonutrients, can help prevent disease and restore health and vitality. ...
Views: 999(3 votes) - Why You Need Fiber - by Submitted on Jul 22, 2009 from Megan WinegarEveryone knows that people need fiber, especially if they spend any time watching TV commercials these days. There are plenty of people telling us that we need fiber and that there are less gross ways to get it than ever before, but that doesn't mean we understand all of the benefits of a ...
Views: 1227 - Stay Ahead in the Nutrition Field by Launching Your Own Social Networking Site - by Submitted on Jul 22, 2009 from Peter James“Health is wealth”. It is important to uphold the value of a proper diet to lead a healthy life. Good nutrition means getting enough micronutrients (Vitamins and minerals) and macronutrients (proteins, carbohydrates and fats). Many people consume more calories than the body needs. This can lead ...
Views: 855 - L-Carnitine for Fat Loss - by Submitted on Jul 21, 2009 from i-Supplements comFat burners. Thermogenics. Crash diets. These are just a few of the terms that come to mind when people contemplate their fat loss plan. First and foremost, a healthy eating regimen should be your basis for fat loss, but let’s assume you are already eating a “clean” diet and you’re beginning to ...
Views: 3584(1 vote) - Stop Aging - by Submitted on Jul 21, 2009 from i-Supplements comAging begins as soon as you are born. Operations of the human body begin to age as an infant and occur throughout your whole entire life. Around middle age of an individual, we become more vulnerable to daily wear and tear. Aging is unfortunately only truly recognized and defined as a condition ...
Views: 1139 - What Is The Immune System ? - by Submitted on Jul 19, 2009 from Lori MatthewsAn immune system protects an organism against disease involving biological processes. It identifies and attempts to kill tumor cells and pathogens. It detects viruses and other agents. This system of the body distinguishes the organism's healthier tissues and cells in order for it to function ...
Views: 932(1 vote) - Omega 3 Fatty Acids and Sesamin - by Submitted on Jul 19, 2009 from Lori MatthewsEicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are well established supplements for individuals looking to improve their health and well-being. These are essential omega 3 fatty acids. The western diet seems to consume more omega 6 than the latter. Before taking any supplement, ...
Views: 1627 - ORAC Values and the Antioxidant Benefits of Fruits and Vegetables - by Submitted on Jul 15, 2009 from Stan MrakYou hear a lot of hype in nutritional news these days about ORAC values of different fruits and vegetables, as well as nutritional supplements. What are ORAC values exactly? ORAC Values are a measure of the antioxidant capacity of fruits and vegetables. ORAC stands for Oxygen Radical ...
Views: 3682(3 votes) - Benefits of Spirulina, One of the World's Most Nutritious Antioxidant Foods - by Submitted on Jul 15, 2009 from Stan MrakSpirulina is one of the most familiar of the single-celled plants known as blue-green algae. They are usually found in warm and alkaline waters all over the world, predominantly in South America, Africa, and Mexico. The name "spirulina" is derived from the Latin word for "helix" or "spiral"; ...
Views: 2325(1 vote) - The Benefits of Antioxidants - 10 Reasons Why You Need to Supplement with Them - by Submitted on Jul 15, 2009 from Stan MrakWith all the emphasis lately on the benefits of antioxidants, you may be wondering, "Do I need to add antioxidant supplements to my diet?" Let's look at all the factors that determine this, and you decide for yourself. What are Antioxidants Anyway? The term "antioxidants" is the name for ...
Views: 1239(1 vote) - Weight Loss vs Fat Loss - by Submitted on Jul 15, 2009 from i-Supplements comWith the alarming and ever-increasing rate of obesity in the United States, a common thought that floods many people’s minds is; “I need to lose weight.” What most of these people don’t realize is that they should be saying; “I need to lose fat.” These are not interchangeable comments and there ...
Views: 1721(1 vote) - Could My GI Problems Be Caused By Gluten? - by Submitted on Jul 15, 2009 from i-Supplements comIf you suffer from gas, bloating, changes in bowel movement, weight loss, feeling very tired, and even feel weak, more often than not; then you may have an allergy to gluten or be plagued by a disease called celiac disease. Gluten is a specific type of protein, but one you won’t find in meats or ...
Views: 1205 - Ephedra Weight Loss Products - by Submitted on Jan 26, 2010 from i-Supplements comBathing suit season is back and it’s time to whip your body into shape! No more jiggly arms, flabby stomachs and saggy butts. If you want to look your absolute best while lounging at the pool or getting bronzed at the beach, you need to optimize your metabolism and turn your body into a ...
Views: 1273 - Anti-Aging Nutritional Supplements - by Submitted on Jul 29, 2010 from i-Supplements comThe explorer Ponce De Leon was made famous by his continuous quest for the legendary Fountain of Youth. While the Fountain of Youth may be just a myth, that doesn’t stop people today from exploring various avenues to defy the ravages of time. We desire to keep our skin from wrinkling, fend off ...
Views: 1059 - *** Nicotinamde and Alzheimer's – Vitamin B3 Wins Again! - by Submitted on Jul 14, 2009 from steffan abelResearchers are the University of California at Irvine have just published a study in which mice bred to develop the mouse equivalent of Alzheimer's disease were given doses of nicotinamide, a form of vitamin B3 and the results were amazing on two accounts... Not only did the mice with ...
Views: 2083(7 votes) - Augmenting Health with Iron Supplements - by Submitted on Jul 09, 2009 from Menno SpijkstraVitamin and mineral supplementation is now considered as an essential as aspect of a health regimen as the modern diet may not suffice in providing the body’s needed nutrients. Due to processing and the additives contained in today’s food products as well as the inability of a majority to enjoy ...
Views: 1047(1 vote) - Whole Foods vs. Antioxidant Supplements for Optimal Health - by Submitted on Jul 09, 2009 from Roy VartabedianHundreds of studies done over the last few decades have shown the benefits of eating whole fresh fruits, vegetables, whole grains, legumes, nuts and seeds. Scientists have studied these foods to determine what is in them that provides these positive results in lower cancer rates, less heart ...
Views: 1631(2 votes) - 7 Keys to Choosing the Best Supplements - by Submitted on Jul 30, 2010 from Roy VartabedianWith thousands of nutritional supplements on the market today, how do you choose the best ones for you? With each new "got to have it" product that comes out, how do we sort through the maze of facts vs. fiction? Every day I receive emails or phone calls asking me what I think about a new ...
Views: 2267(3 votes) - Summer Saviors - by Submitted on Jul 09, 2009 from Leah GuyThese two supplements will amp up your immune system and keep allergies, viral infections or that strange “why do I feel so yucky when I should feel great this summer” feeling at bay. Introducing: Olive Leaf and Oil of Oregano. The combo you need to feel amazing all year round! (No, this is no ...
Views: 1665(1 vote) - The Best Value with Discount Supplements - by Submitted on Jul 08, 2009 from Menno SpijkstraThe increasing demand for health supplements has instigated the need for manufacturers to offer discount supplements in the market. As more and more individuals are becoming aware of the significance of health supplementation as a means to promote well-being, credible online stores deliver a ...
Views: 961(1 vote) - Fortified Health with Health Supplements - by Submitted on Jul 07, 2009 from Menno SpijkstraNatural health supplements are seen as the reincarnation of ancient healing herbs and natural ingredients of the Orient. Their rediscovery has led to a breakthrough in fortifying health and in preventing and even combating ailments and medical conditions. With the advent of alternative practices ...
Views: 874(1 vote) - Doing Away with a Weight Loss Plateau - by Submitted on Jul 07, 2009 from Menno SpijkstraAs there are countless benefits to be gained from health and fitness, a majority of those determined and conscientious about their well-being strive to attain such state by resorting to various means. It is very elementary that the principle behind healthy and successful weight loss is through a ...
Views: 971(1 vote) - Natural Help for Easy Bruising - by Submitted on Jul 06, 2009 from Lynn JaffeeAre you the kind of person who can bump a corner of the coffee table and know that you’ll have a whopper of a bruise tomorrow? Are you afraid of your neighbor’s dog jumping on you because you’ll have to marks to show for it? Do you frequently sport some big bruises and don’t know where they ...
Views: 2028(1 vote) - Vitamins for Brain Health - by Submitted on Jun 09, 2009 from Kevin AgrawalThose who read the story of Daniel Tammet, a few years ago, were totally stunned. We watched in jaw-dropping astonishment as Daniel Tammet calculated to the hundredth decimal, all in his mind and within a few seconds. Incredibly, he can also learn a new language in just one week. Scientists ...
Views: 5726(5 votes) - ***Athletes & Training: Controlling Inflammation & Increasing Endurance - by Submitted on Jan 12, 2012 from Christine Dreher, CCN, CCHMost athletes know all too well the double-edged sword of post-exercise inflammation. Inflammation is a general immune response to injury in the body that can be triggered by over-training. It ultimately works to mend and strengthen muscles, making them more adaptable to more intense levels of ...
Views: 9663(9 votes) - Macro Greens - by Submitted on Jul 29, 2010 from i-Supplements comMacro Greens - They call it sunshine for your internal organs! One of the most valuable things we have in life is our health. Now more than ever, Americans are becoming unhealthy at a rate that has never been seen. Millions flock to fast food restaurants like McDonalds and Burger King while ...
Views: 1026(1 vote) - The Healthy Truth About the Acai Berry - by Submitted on Jun 03, 2009 from Karen LynchFor centuries the acai berry has been a rather obscure and unknown food. As it is indigenous to the Amazon rainforest and it is extremely perishable so it has only been in recent history that this amazing fruit has even been available to the majority of the world. The acai berry may be more ...
Views: 1106(1 vote) - Are You Headed Toward Diabetes? - by Submitted on May 31, 2009 from Steve FellerAlmost every person knows someone or has a family member with diabetes. The diets of many increase the odds for this disease. The American Diabetes Association in there 2007 ADA statement estimates 17.5 million Americans have been diagnosed with diabetes. Another 7 million Americans are ...
Views: 1154(1 vote) - Health Benefits of Herbal Nutrition Supplements - by Submitted on May 29, 2009 from Edith LingenfelterHerbal nutrition supplements - also known as food supplementation or dietary supplementation - are a preparation intended to provide nutrients such as vitamins, minerals and other nourishing substances that are deficient in a person's diet. Nutritional supplemental products are intended to ...
Views: 1074(1 vote) - Longevity with Resveratrol - by Submitted on May 28, 2009 from Sheila BergResveratrol research has shown resveratrol to be an effective antioxidant, and an anti-inflammatory. It also has qualities that make it useful in sun damage repair, and for color correction in the skin. Longevity proponents have strong hopes on resveratrol anti-aging benefits, as this wonder ...
Views: 1083(1 vote) - Miracle Reds - by Submitted on May 28, 2009 from i-Supplements comThe name “miracle reds” may sound like a pill or a great baseball team from Cincinnati, but it is actually referring to the high potency, antioxidant supplement and superfood called Miracle Reds. It is an advanced, all natural, non-allergenic blend of nutrient rich, anti-aging, heart healthy, ...
Views: 1036(1 vote)