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Dieting and Weight Loss Articles
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- Eliminate Belly Fat - Learn The 5 Health Tips To Remove Belly Fat - by Submitted on Feb 16, 2011 from Stepfanie WayneWe have heard a lot of people dying to go for a diet and exercise yet getting annoyed on how to eliminate belly fat.What could be the real problem? Abdominal exercises are directed only on the abdominal muscles. Fats are stored almost any part of the body (buttocks, hips, lower arms). You need ...
Views: 867(1 vote) - Diet Plans: Sensible and Simple Choices for Eating - by Submitted on Feb 15, 2011 from Tony SchwartzWhen it comes to consuming a healthy diet, most men and women are conscious of what they ought to and must not eat. After all, it isnt tough to distinguish which is the healthy option between a candy bar and an apple. On the other hand, when it comes to making every day choices for meals whilst ...
Views: 1454(1 vote) - Are All The Side Effects Of Weight Loss Detox Diets Negative? - by Submitted on Feb 16, 2011 from Zara BuckleyA detox diet for weight loss is meant to give us major weight loss, right now. That's their real bottom line. We follow the diet and we lose weight extremely rapidly. But there's a price. The discipline we are asked to commit to in any sort of detox fast, are a diet of raw fruit and vegetables ...
Views: 784(1 vote) - Lose Weight Fast Without the Typical Diet and Exercise - by Submitted on Feb 16, 2011 from Matthew JohnsonWhen it comes to losing weight, most of us just don’t have any patience to do the “traditional” diet and exercise method. Given that fact, no wonder most of us are always trying to find the newest and fastest way to lose weight. Actually, losing weight fast without the standard diet and exercise ...
Views: 687(1 vote) - Eating Intuitively - by Submitted on Feb 16, 2011 from Adam BenedettoIntuitive eating is the idea that if you listen to yourself you will find balance. You will eat in a way connected to you and what your real needs are. Each of us intuitively knows deep down what we need. This goes for food as well, and what we eat can be a reflection of our body’s true ...
Views: 866(1 vote) - Weight Loss Tips: 5 Tests That Can Save Your Life - by Submitted on Feb 14, 2011 from Lyndsey LovingerIf you’re overweight or obese, it is very important to get these five tests done regularly. Even if you’re of normal weight, these tests can potentially detect a major health risk. It’s always better to take precaution and get checked up regularly by your doctor, even if you don’t have any ...
Views: 1198(2 votes) - Diet soda – low calories, great dangers? - by Submitted on Feb 16, 2011 from Marina JanakievskaDifferent nutritionists suggest different types of nutrition and all of them claim that their method is the best one if you like to live long and healthy life. If it’s about health, everything is worth trying till the person finds the way of living and eating that suits him best, but the fact ...
Views: 873(1 vote) - Sleep Matters - by Submitted on Feb 15, 2011 from odette worrellMany years ago, I heard Chief Oren Lyons, faith keeper of the Turtle Clan for the Iroquois Onondaga Nation, speak to a group of children about the winter months from his Native American perspective. His story relayed how our Mother Earth falls asleep during this time of year, and covers herself ...
Views: 1156(2 votes) - Low Blood Sugar: Hypoglycemia - by Submitted on Feb 16, 2011 from Amy StephensLow blood sugar Hypoglycemia is a serious condition in which a person has a dangerously low amount of glucose in their bloodstream. Remember glucose is the fuel of the brain cells and the body's cells. The real danger is the brain is running out of fuel. It will shut down if quick action is not ...
Views: 1318(1 vote) - Weight Loss Diet Tips That Work for Everyone - by Submitted on Feb 15, 2011 from Tony SchwartzPractically everyone wants to be able to lose weight, and numerous people are desperate to do it. As opposed to attempting radical and unproven pills or treatments, its much better to stick to weight-loss techniques that have stood the test of time. You will discover so several fad diets ...
Views: 1078(1 vote) - Breaking Down The Desire To Be Thinner - by Submitted on Feb 15, 2011 from Golda PoretskyGolda Poretsky, HHC http://www.bodylovewellness.com Listen to the podcast here: Podcast Powered By Podbean The desire to be thin is so ingrained in our culture (thanks, $58.6 billion diet industry) that we don't often ask the question -- Why do you want to be thin? But what does being ...
Views: 1555(1 vote) - Valentine’s Day Inspiration — Eat Like “Diamond Lil” - by Submitted on Feb 15, 2011 from Golda PoretskyListen to the podcast here: Podcast Powered By Podbean Lillian "Diamond Lil" Russell is truly a source of inspiration and fatspiration. Back in the 1890's and early 1900's, Lillian Russell was uber-famous. She was a celebrated and beloved singer and actress, and a major sex symbol, ...
Views: 1303(2 votes) - Assisting Others Succeed: The Power of Compliments - by Submitted on Feb 16, 2011 from Hamilton ErridgeSeveral new research studies have shown the true power of receiving a complement. For many its psychological powers exceed that of food, money, and even sexual activity. At the University of Michigan 130 individuals, most of them were college students, were asked to rate different experiences ...
Views: 811(1 vote) - Bringing up kids...that’s easy! You should try dieting - by Submitted on Feb 16, 2011 from Jean GriffithsOK, I’ve got my bag, keys, shopping list, 2 kids and more motivation than Anthony Robbins. I’m on my way out the door to do the weekly shop. This is going to be a new experience for me because as of 9.30 this morning (that’s after my coffee + 6 biscuits) I am on a DIET. Oh yes, it’s time ...
Views: 667(1 vote) - Less Calorie Low Fat Snack Recipes - 7 Healthy Snacks for Weight Loss - by Submitted on Feb 16, 2011 from Peter FilinovichFeeling hungry and it is not meal time yet? It is best to munch on some healthy snack which is low in calories and fat. Whether you are dieting or not, it is good to be aware of the calories you consume. Snacks which are high in calories and low in nutrients should be avoided. Instead go for low ...
Views: 657(1 vote) - Lose Weight Using Affirmations - by Submitted on Jun 26, 2015 from Danielle PierreBefore I begin talking about affirmations and how to use them to assist you in your weight loss journey, I want to briefly discuss mindset. It is important that you think about this journey as a lifestyle change, not self deprivation. If you view the effort to lose weight as a “diet” or as ...
Views: 1203(5 votes) - Be Cautious When Taking Diet Pills - by Submitted on Feb 13, 2011 from Tony SchwartzThere are weight loss supplements and pills out there that tout claims, mostly unsubstantiated, that they'll help an individual lose weight quickly as well as predominantly effortlessly. According to physicians there's no magic solution or supplement to lose weight effectively. Weight reduction ...
Views: 1400(2 votes) - Is This Unusual Diet Mistake Making You Fat? - by Submitted on Feb 16, 2011 from Neill ThompsonWe all have our reasons why we are fat. For many of us the blame game is a never ending loop of why we became fat in the first place. Although most of us have some very good reasons for being fat, it won't make you lose a single pound. Excuses, however legit they may seem won't make you lose ...
Views: 951(1 vote) - Water - by Submitted on Feb 16, 2011 from Debra RossWater, the most essential liquid of all body fluids, is perhaps second only to oxygen in terms of importance. It comprises 75% of our muscles and 90% of our blood. It’s so important that you couldn’t survive more than a few days without it. Despite the importance of water, most people ...
Views: 875(1 vote) - NLP & Hypnosis for Successful Weight Loss - by Submitted on Feb 13, 2011 from Matthew FergusonThere is no magic way to lose or maintain your weight. The age old equation of energy in energy out equal’s weight remains true, unless you have a medical condition. Excluding medical interventions the best way to loose weight is to re-educate your mind and body. When you engage with your ...
Views: 2143(2 votes) - 3 Quick Tips to Stop Stress Related Food Cravings - by Submitted on Feb 13, 2011 from Alexander SharpOn ordinary days sticking with a diet is a reasonably doable undertaking as long as a weight loss plan is sensible and does not involve starvation tactics. There are days, however, when the stress gets high and the urge to stray can become overpowering. After all, comfort foods are just ...
Views: 983(2 votes) - Weight Loss Goals and Why They Don't Work - by Submitted on Feb 15, 2011 from Neill ThompsonLosing weight can be a real challenge. In fact, it's a challenge that most of us have to face at some point in life. Unfortunately for many, losing weight is something that remains illusive and the desire to look good and feel great remains out of reach for far too many people. With an ever ...
Views: 877(1 vote) - Approach the Atkins Diet with Caution - by Submitted on Feb 13, 2011 from Tony SchwartzUsing the Atkins diet is based solely on the theory that too numerous carbohydrates are consumed by overweight individuals. Both carbohydrates and fat are burned to create energy but carbohydrates are usually used first. As a result, eating much more fats and proteins also as drastically ...
Views: 1411(2 votes) - Combatting Weight Gain Caused From Emotional Eating Disorders - by Submitted on Feb 15, 2011 from Russell DoustdarEmotional eating can briefly be said to be the characteristic of resorting to food to pacify yourself in times of emotional problems. Eating due to emotional issues is a fairly common cause of gaining pounds and it may become a bigger crisis because the gaining of weight itself can become an ...
Views: 668(1 vote) - Gain Muscle Lose Fat The Only Way - by Submitted on Feb 15, 2011 from matthew bedfordThe biggest problems for everyone who would like to remove their abdominal fat and gain muscle lose fat at the same time is to look for the right blend of physical exercises that allows individuals to be able to develop one component of their overall body up when reducing yet another part down. ...
Views: 735(1 vote) - Need To Lose Weight Fast? Learn The Secret To Rapid Weight Loss - by Submitted on Feb 13, 2011 from Keith GarrowBeing overweight seems to be something of an occupational hazard of modern life. It is very hard to avoid and most of us are struggling with it to some extent. You try different diets, some of them seem to work, but then guess what – a short while later you are back where you started. But now ...
Views: 1190(2 votes) - Doritos Commercial During Super Bowl Clearly Shows That Its Genetically Modified Bt Corn Chips Coupled with Chemical Ingredients Are Addicting and Dangerous. - by Submitted on Feb 13, 2011 from Emanuel Barling, Jr.Did you see the 20-second Doritos commercial in the first quarter of the Super Bowl? If so, you were among the 111 million viewers who did. It depicted a guy eating Doritos at this desk while another crazed-looking worker looked over his shoulder. The crazed-guy says, “Are you going to finish ...
Views: 4232(4 votes) - Can Bigger Breakfasts Make You Smaller? - by Submitted on Feb 15, 2011 from David ClemenMom always told you that you need to have a big breakfast in the morning. Now studies are starting to question that age old advice. Most of us have heard that skipping breakfast is a bad idea if you’re trying to lose weight. You’ll end up being hungry all day, says the theory, and eat more ...
Views: 815(1 vote) - Is Your Glucose Meter Lying? - by Submitted on Feb 15, 2011 from David ClemenFor many diabetics their glucose meter is a very important tool for daily life. Did you know that they are allowed to be up to 20% wrong? Imagine being 20% wrong on such an important thing for diabetics as your glucose levels. Why are they wrong so often and what is causing such inaccuracies? ...
Views: 908(2 votes) - Healthy diet leads to a better and free sex life - by Submitted on Feb 15, 2011 from Fixxx MeSleep well, and do free sex. People who lead a healthy lifestyle have a better sex life, say medical experts quoted by the newspaper "WebMD.". "If you feel good, and your relationships will be better quality and better sex life", believes psychologist Karen Zager, New York. While all this ...
Views: 1833(1 vote) - Tips for Healthy Foods - by Submitted on Sep 14, 2011 from Ketan PatelThere is a saying “our body is our temple and we need to take proper care of it to lead a healthy life”. Good food habits are the basic to build your body and lead a happy and healthy life. In this technological world everything is machine made and food items also didn’t escape from it. Once you ...
Views: 596(1 vote) - Lose Stubborn Weight With Alli - by Submitted on Feb 13, 2011 from Jake BlakeAre you currently trying to lose weight for months or maybe many years? Have all the diet plans and also drugs unsuccessful for you personally? If you are fed up with fad diets that simply fail to work, you should change your life style. The alli fat loss program can assist you make better diet ...
Views: 533(1 vote) - Eating Healthier: The Diet Solution - by Submitted on Feb 13, 2011 from Tony SchwartzHealthy eating as a means to dieting isnt supposed to be about restrictive diets, its truly about having much more energy, feeling great about yourself and keeping the body as healthy as feasible. Studying nutrition basics is the fastest way to weight loss success. The key to understanding this ...
Views: 1464(1 vote) - A Hay House Book Review: A Course in Weight Loss by Marianne Williamson - by Submitted on Feb 13, 2011 from William ConstantineA Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever by Marianne Williamson An Official Hay House Book Review By: William Constantine Typically, I am excited when a new book from Hay House comes for me to review; however, when I received Marianne ...
Views: 2037(10 votes) - Maximize Your Zumba Workout Results: 5 Tips - by Submitted on Jun 09, 2011 from Brandy SinotoIf you're like me, you tried Zumba once and you were hooked! Congratulations to all of you who make time to regularly go get your sweat on, shake your booty, let it all go, leave shame at the door, join the party and better your health! Zumba is so fun, even if I weren't burning calories I'd ...
Views: 4518(1 vote) - Childhood Obesity Begins Early - by Submitted on Feb 09, 2011 from Lyndsey LovingerAccording to a recent article in the Los Angeles Times by Eryn Brown, childhood obesity can begin in a baby as young as nine months old. Although “baby fat” may look cute, it can actually be dangerous. An overweight or obese baby can be predisposed to obesity later in life, according to ...
Views: 1343(2 votes) - “Healthy” Kids’ Foods Usually Aren’t - by Submitted on Feb 09, 2011 from Lyndsey LovingerPackaging on food can often be deceiving, especially when it comes to those marketed towards children. Many food packaging claims that its food is healthy and nutritious, when in fact, it is not. Americans spend $168 billion a year on obesity-related health care costs. Yet, another study has ...
Views: 889(2 votes) - Three of the Most Successful Weight Loss Programs - by Submitted on Mar 14, 2013 from Rick CarpenterWe live in a society where everyone loves to eat. We eat good foods, fast foods, junk foods, and many other foods. Along with all this food, we need to drink something. With all of this eating and drinking, most people have gained weight, so now the American pastime is dieting, or losing ...
Views: 1139(2 votes) - Weight Loss Diets - Why Do People Gain Weight in the First Place? - by Submitted on Mar 14, 2013 from Rick CarpenterGaining weight is a major problem for millions of people and there are many who desperately want to fix their problem. To lose weight, you not only need to find right diet and exercise plan, but also you need to set your mind to being ready and willing to lose weight. The answers to why ...
Views: 1408(1 vote) - Are Weight Loss Pills the Answer to Your Weight Problem? - by Submitted on Mar 14, 2013 from Rick CarpenterWeight loss pills are very popular, but are they the answer to your weight problem? People take pills for everything these days, and because of it, a lot of people are making a lot of money. The more money there is to be made, the better chance that the business will be corrupted. There was a ...
Views: 1271(1 vote) - How To Get A Flat Tummy - 7 Healthful Tips To A Flatter Tummy - by Submitted on Feb 13, 2011 from Stepfanie WayneIt is everyone's problem on how to get a flat tummy. It is just so easy to easy for us to eat without limitations but it is so hard to burn it off.Of course, it is given that a flat tummy is the wish and hope of everyone. Having a flat tummy can allow you to wear anything from fit clothes and ...
Views: 805(1 vote) - Get Rid Of Beer Belly - 4 Things You Must Know To Say Good Bye To Beer Belly - by Submitted on Feb 13, 2011 from Stepfanie WayneThere are a lot of attempts done by both men and women to get rid of beer belly, however, they always fail. The problem about it is, the attempt is not enough to lose the unwanted fats or when they get tired, they stop. And so, did they lose nothing? None, actually. When you think of beer ...
Views: 1529(1 vote) - Get Rid Of Lower Belly Fat - Just Learn The 3 Essential Elements And Flat Tummy Will Be Yours - by Submitted on Feb 13, 2011 from Stepfanie WayneHave you been so eager to know how to get rid of lower belly fat? Do you think an abdominal crunch and sit-ups can help you lose those lower belly fat? Can't you not get the catch why lower belly fat seems untouchable even when sit-ups and crunches are done? Have you made so many attempts to get ...
Views: 973(1 vote) - MS Friendly Food Alternatives - by Submitted on Feb 13, 2011 from Noelle DineenMultiple sclerosis (MS) is a debilitating condition that science has not yet found the cure for. It gradually diminishes the cognitive and motor abilities of those afflicted unless the proper treatments are done. Even with the help of the most cutting-edge therapies, the most that can be done is ...
Views: 498(1 vote) - MS Friendly Meals - by Submitted on Feb 13, 2011 from Noelle DineenMultiple sclerosis (MS) is an incurable disease that many people suffer from. It gradually impairs the cognitive and motor abilities of people through the lesions it induces in a person’s brain and spinal cord. These inflamed scars and wounds prevent the nerve cells of the body from ...
Views: 578(1 vote) - Losing Weight: Cleaning Up Your Meals - by Submitted on Feb 13, 2011 from Noelle DineenA clean meal is generally defined as being the complete opposite of conventional fast-food faire. It’s a great aide for losing weight since they’re lower in calories than their junk food counterparts. This is because their competition uses obscene amounts of sugar and oil in order to improve the ...
Views: 490(1 vote) - Losing Weight: Clean Guilt-Free Snacks - by Submitted on Feb 13, 2011 from Noelle DineenAlmost everyone is trying to lose a little weight. People work really hard in order to achieve a slimmer, svelter figure. They set their diet in order by avoiding junk food and eating healthier choices instead. The adoption of a fitness regimen is also a huge factor when trying to successfully ...
Views: 505(2 votes) - Losing Weight: The Best Healthy Breakfast Choices - by Submitted on Feb 13, 2011 from Noelle DineenWith obesity becoming such a widespread problem, everyone has to start taking steps in order to arrest the spread of this epidemic. An excellent way to promote a healthier lifestyle is the adoption of cleaner dietary habits. Eating clean simply refers to choosing natural, whole foods over ...
Views: 467(1 vote) - Losing Weight: Top 4 Clean Alternatives To Dirty Desserts - by Submitted on Feb 13, 2011 from Noelle DineenEating clean is an effective and healthy way to lose weight. Unlike dangerous crash diets, choosing nothing but natural whole foods is not only sustainable but also offers a host of additional advantages. A balanced meal plan with a sufficient amount of vitamins, minerals and fiber will give you ...
Views: 470(2 votes)