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Dieting and Weight Loss Articles
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- Bone Health Can Help Prevent Obesity and Type 2 Diabetes - by Submitted on Jul 29, 2010 from Byron RichardsA unique strain of mouse was bred to have no insulin receptors on its bone-building osteoblasts, although it had insulin receptors every place else. The mouse became fat. As it aged it grew even fatter and its blood sugar levels shot up and it developed severe insulin resistance. The mouse ...
Views: 1460 - Change Your Thinking, Lose Weight - by Submitted on Jul 27, 2010 from Lynn ScottI believe we can change the way we think and as a result of that we can change the way we eat. We can learn to eat better. This can be seen as a chicken and egg situation. You know, which comes first, the chicken or the egg. I look at it this way. Whether or not it's the chicken or the ...
Views: 2186(2 votes) - Weight Loss Improves Memory, Burns Fat - by Submitted on Jul 27, 2010 from John PhillipThe extra weight carried by nearly three-quarters of the American adult population increases the risk of many diseases ranging from heart disease and stroke to metabolic disorders such as diabetes. New research indicates that memory loss and dementia should be added to the long list of health ...
Views: 1983(1 vote) - Cut Sugar, Lose Weight and Prevent Heart Disease - by Submitted on Jul 26, 2010 from John PhillipHeart disease ranks as the leading cause of death among Americans, yet this killer disease remains a mystery to most people who may someday suffer from its devastating grasp. The etiology of heart disease is no longer a shrouded mystery, as researchers now have a solid understanding of the ...
Views: 2062 - To Lose Weight – Drink More Water! - by Submitted on Jul 26, 2010 from barbara schiblyNow that the warm weather months are here many of us are outdoors enjoying recreational activities or just sipping iced tea or cold marguerites. But summer heat, exercise, caffeinated beverages and alcohol all increase the risk of dehydration. And dehydration can not only increase the risk ...
Views: 784(1 vote) - Low-Cal Sweeteners Assist Weight Loss Goal - by Submitted on Jul 26, 2010 from John PhillipMillions of Americans struggle to lose weight every day, as they desperately try to find the right key to open the door to improved health and fat reduction. This task is made even more difficult thanks to the never ending assault of glitzy junk food and fast food marketing efforts. People ...
Views: 1982(1 vote) - Don't Be Extremely Hungry When Dieting - by Submitted on Jul 26, 2010 from kathy allenBeing hungry can be a pleasant feeling if you are at a restaurant waiting for your favorite meal to arrive, but if you are on a diet, it is a whole different story. Nowadays most of us have plenty of food and getting more is just a matter of going shopping. However, your brain doesn’t know ...
Views: 1444(2 votes) - Reduce Meat to Lower Weight and Burn Fat - by Submitted on Jul 24, 2010 from John PhillipConsuming too much meat, especially red and processed meat has been linked to increased risk of heart disease and cancer, and now those trying to lose weight are well advised to limit total calories from all meat sources. Research reported in the American Journal of Clinical Nutrition links a ...
Views: 1762(3 votes) - Life's Secret Formula for Achievement and Success - by Submitted on Jul 23, 2010 from Anthony RobinsonLife’s Secret Formula Yf + Yt +Yd + Ya = YR YR x t = Your Future+/- If you successfully comprehend and apply this secret formula in your life you can be, have, or do anything you want. • Did you know this secret formula has been responsible for every success and ...
Views: 3432(2 votes) - Prevent Cancer, Lose Weight by Cutting Fats - by Submitted on Jul 23, 2010 from John PhillipThere’s now yet another compelling reason to lose weight and cut consumption of unhealthy Omega-6 fats from vegetable sources. Research released from the Institute of Food Technologists indicates that as many as 1 in 3 cancer deaths could be prevented by reducing consumption of corn and ...
Views: 1917(2 votes) - 4 Simple Ways to Stop Food Cravings - by Submitted on Jul 22, 2010 from Christine EstersCookies, cakes, and sugar, oh my! Those sweet tasting foods taste oh so good; they have you on a natural high. But, you’re feeling of euphoria is not the only thing that is high, so is your blood sugar. When you feed into your cravings and indulge into those decadent sweets, your blood sugar ...
Views: 2109(2 votes) - Outstanding Supplier of Vitality for Your Mind and Body - by Submitted on Jul 21, 2010 from Paul RodgersAt present Chia Seed has been rediscovered and you can certainly gain from Chia's exceptional and astonishing nutritional properties! In reality, Chia seed is an ultimate food for nearly everyone. The Food and drug administration has stipulated that Chia seed is a food, rather than a dietary ...
Views: 1611(1 vote) - Fasting Leads to Rapid Weight Loss - by Submitted on Jul 20, 2010 from John PhillipNo word can produce more fear, emotion and misunderstanding in the world of diet and weight loss than fasting. The term conjures up visions of starving for days and weeks without a morsel of food, and drinking only fruit juices. A traditional fast is controversial and possibly even unhealthy for ...
Views: 2500(3 votes) - Diet Drinks and weight loss - by Submitted on Jul 19, 2010 from Prof. George GrantIf you were to ask 1,000 people why they drink diet soda and other drinks with artificial sweeteners, I expect the vast majority (if not all) would tell you it’s because they are "watching their weight" and these products have no calories. While it is true that diet sodas have no calories, it ...
Views: 3485(1 vote) - Healthy Weight Loss Tips - 5 Simple Tips to Lose Weight - by Submitted on May 03, 2012 from Prasant MangalampalliHealthy weight loss tips are all over the place. And the reason is obvious. Obesity is a huge problem in the United States, and in many other parts of the world. People believe they are living the good life if they can eat anything they want, and not have to worry about it. First of all, some ...
Views: 1405(3 votes) - The Natural Thyroid Diet: The 4-Week Plan to Living Well, Living Vibrantly - by Submitted on Jul 03, 2013 from Louise O'ConnorBy Louise O'Connor, Author. Naturopath + Wellness Coach Have you tried no-fat diets, cutting calories and even crazy fad diets... but absolutely nothing has helped you lose weight? No matter how much effort you put in or how many diets you try your weight seems to keep creeping up? You ...
Views: 5078(3 votes) - Cabbage and Chicken Soup Diet - by Submitted on Jul 19, 2010 from Elliot JonesFast weight loss and weight management is not anything new. You can find all kinds of weight loss programs all over the internet and the television. But, if you are looking for the fastest way to lose weight then you might want to consider these weight loss tips. First, and foremost, you ...
Views: 1504(1 vote) - Cut High Fructose Corn Syrup to Lose Weight - by Submitted on Jul 19, 2010 from John PhillipAs Americans continue to fight a losing battle in the war against abdominal fat, newly emerging information from the Endocrine Society implicates high fructose corn syrup (HFCS) with the metabolic disorder which leads to diabetes and storage of fat around the waist. HFCS is found in virtually ...
Views: 4892(3 votes) - 10 Ultimate Tips to Ensure You Success on the HCG Diet - by Submitted on Jul 19, 2010 from Nesa Abraham1.Mentally plan for your diet Identify 4 key weight loss motivators. Use the HCG Drops Plus Vision Board as a tool to visualize and attain your goal weight. Schedule your diet during a time when you don’t have food distractions like parties, holidays and vacations. 2.Take your loading days ...
Views: 1547 - Weight Loss Diet Plan - Natural Fat Burner Foods - by Submitted on Jul 15, 2010 from Ryan MuttThere are so many weight loss plans out there but very few have a long term effect. The best way of losing weight is by practicing good eating habits and taking regular exercise. In order to see long term results, one must undertake a whole lifestyle change. This is why embarking on a fat burner ...
Views: 1522(1 vote) - Comprehensive Employee Wellness Programming To Control Your Rising Health Care Costs - by Submitted on Jul 15, 2010 from Ken KaufmanEmployer sponsored health insurance premiums have risen 131% in the past ten years. What plans do you have in place to control the projected increases in the future? While decreasing overall benefits may be a short-term solution, it is clear that this strategy could severely undermine the ...
Views: 1641(1 vote) - THE LEPTIN HORMONE. - by Submitted on Jul 14, 2010 from Dr Diana HodgsonTHE LEPTIN HORMONE. The hormone Leptin is a very powerful and influential hormone which was discovered approximately 10 years ago and has totally changed the way that science looks at fat, nutrition, and metabolism in general. Prior to the discovery that Leptin is produced by our fat ...
Views: 3159(1 vote) - Healthy Eating: Use Your Intuition - by Submitted on Jul 14, 2010 from Roberta MittmanWho said you must lose weight to be healthy? They were dead wrong. It's time to realize that you must get healthy in order to lose weight, not the reverse. The diet mentality doesn't work, often using recommendations that are boring, restrictive, and unsatisfying, if not downright unhealthy. And ...
Views: 1256 - Healthy Eating: Throw OUT the Diets - by Submitted on Jul 14, 2010 from Roberta MittmanI'm excited about my new way of looking at eating. I've decided to totally eliminate the concept of "bad" foods. I refuse to feel guilty if and when I splurge. And so far I've resisted the impulse to buy every tabloid that highlights a new fad diet modeled by a svelte, bikini-clad starlet. I ...
Views: 1259 - Top Weight Loss Plan for Your Child - by Submitted on Jul 14, 2010 from John PhillipThe sobering fact is that 1 in 3 children in America are either overweight or obese, placing them at risk for early onset diabetes, heart disease and even acid reflux. A sensible plan which leads to sustainable weight loss can prevent a lifelong battle with obesity and reduced self ...
Views: 1851 - Top Five Ways to Speed up Metabolism and Lose Weight - by Submitted on Jul 14, 2010 from Bob Weinstein, Lt. Colonel, U.S. Army, RetiredMy grandmother, who passed away at the age of 102, came to visit me at the young age of 90. I remember distinctly walking with her into a building with several flights of stairs. As we approach the stairs, she looks at me with a grin and says, “I’ll race you!” and she takes off up the stairs. I ...
Views: 2058(1 vote) - Tava Tea Blend of PuErh, Oolong and Sencha Chinese Teas - by Submitted on Jul 14, 2010 from Alex VicTava Tea blend is the last creation on the weight management world and very likely one of the most resultive approaches to shed get slim these days. Tava Tea Wellness has produced an impact in the weight loss market because it has been validated to be a beneficial method for excess lbs losing. ...
Views: 2629(1 vote) - Say It Isn't So...GMO - by Submitted on Jul 14, 2010 from Robert KressWe’re going to change course this week and take a trip right into the ol’ grocery store. The topic of this week is genetically modified foods (aka GM or GMO), in which I am willing to bet your kitchen is full of, mainly because the grocery store shelves sure are. A recent study reported ...
Views: 1016(1 vote) - Biggest Loser Weight Loss Program- A New Start For Your Weight Loss Journey - by Submitted on Jul 13, 2010 from Shilpi SharmaA busy schedule, hectic life having no time to take care of ourselves. And when we start realising that our bodies are becoming sick, we try to get to quick solutions for that. This is the reason that millions of people around the globe are enrolled in some kind of biggest loser weight loss ...
Views: 974 - What to Consider Before Buying Weight Loss Pills - by Submitted on Jul 13, 2010 from Bradley OhmAre you looking to lose weight? If you are like many other individuals who are hoping to lose weight, there is a good chance that you may turn to weight loss pills, also commonly referred to as diet pills. Although weight loss pills are a great way to help you lose weight, you need to be ...
Views: 857 - Exercises For Love Handles - 2 That Every Person Must Include - by Submitted on Jul 13, 2010 from Sandra WilkinsIt is not how many exercises you do It's one of those problems that people have from carrying a few extra pounds, Love Handles. And yet most of us think that the best way to get rid of them, is to do sit-ups. Well, I'm sorry to break it to you, but it most certainly is not! So which exercises ...
Views: 1057 - Rapid Weight Loss Techniques - by Submitted on Jul 13, 2010 from Bradley OhmOther than physical appearance weight affects a person in many ways. This may perhaps be the overall quality of life, self-esteem, depression, health risks, and physical in capabilities. There are a lot of clear-cut changes as soon as a person experience weight loss. It is for this basis why a ...
Views: 928 - The Process of Overnight or Fast Weight Loss - by Submitted on Jul 13, 2010 from Bradley OhmSaturated fat in most people’s meals has gone up significantly with the increase in fast food joints and the frequency that folks visit these places. Also eating foods with less fiber and the use of a lot of refined sugar in sodas and other processed foods have all contributed to the fact that ...
Views: 832 - Simple and Practical Weight Loss Tips - by Submitted on Jul 13, 2010 from Bradley OhmTips on weight loss can go a long way in improving your appearance, your health and your overall quality of life. And if you are trying to find weight loss ideas and tips there are a great number of simple and practical tips that can put you well on your journey to your weight loss goals. ...
Views: 832 - The Natural Approach to Reducing the Risk of Heart Disease: - by Submitted on Jul 13, 2010 from Bradley OhmAre you one of the millions of folks that is suffering from heart disease or even worse? Have already experienced a heart attack? These days it’s not easy not to be acquainted with someone who is either suffering from heart disease, has had a heart attack or has been told they are at ...
Views: 896 - Natural Weight Loss: The Practical and Simple Method - by Submitted on Jul 13, 2010 from Bradley OhmEat healthy, eat right and keep moving. This simple statement is all you really need to know and follow to prevent you from being overweight. However 35% of Americans are unable to prevent being overweight. There are many reasons for many of us for wanting to lose weight. Some want to trim ...
Views: 782 - You Can't Go Head-to-Head With The Food - by Submitted on Jul 13, 2010 from Lisa Claudia BriggsIn case you don't know this, I am NOT a diet coach. I am not a substitute for Weight Watchers or anything like it, we don't speak the same language, we are from different planets. Seriously. I am not a main stream girl and neither are my clients, most of the time. There is nothing wrong with ...
Views: 1566 - How Are You Perpetuating Deprivation? - by Submitted on Jul 13, 2010 from Lisa Claudia BriggsWhere are you depriving yourself? Take a look at places where you're being cheap, stingy, or witholding the good stuff with yourself. I find that there is a powerful connection between overeating and other ways you are keeping yourself in deprivation and lack. I see so many of my clients (and ...
Views: 1751 - Nutritious Treats For Fantastic Well-being - by Submitted on Jul 13, 2010 from Andrew HunterThe idea of eating healthy treats may sound different to you. Then again, the truth is, if you even a little investigation on the net, you'll find that it is a common as well as efficient way to keep your metabolism going strong while you’re shedding those pounds on a diet or workout plan. An ...
Views: 680 - Bikini Body Bootcamp - Look Like A Swimsuit Model - by Submitted on Jul 13, 2010 from Andrew HunterMost ladies feel that it should be quite simple to lose around 10 or maybe twenty lbs over a thirty day period to get ready for the summer months. But, the reality of the situation is that often it may require a lot more energy and effort than they thought. Should you be seriously interested in ...
Views: 2726 - Diet After Cholecystectomy - by Submitted on Jul 13, 2010 from Kelan GradyIn persons with post-cholecystectomy syndrome, bile floods into the digestive tract, usually after a meal high in fat. This bile intensely irritates the intestinal lining, rendering it unable to absorb water normally, which leads to diarrhea. The type of diarrhea experienced by those with ...
Views: 3457 - The Truth about Green Tea Weight loss - by Submitted on Jul 13, 2010 from Daren CariGreen tea has turn out to be so much more compared to just a drink. These days it is one of the most well-known aids that dieters use to help them lose weight. So what makes Green tea so great? It just so happens that Green tea has a lot of health advantages. It is packed complete of powerful ...
Views: 540 - Jenny Craig vs. Nutrisystem - Which is the Better Choice - by Submitted on Jul 13, 2010 from Emma MartinJenny Craig and Nutrisystem are both really great programs that will help you lose weight and be healthy. There are some major differences between the two programs, but they essentially operate the same way. So which is better - Nutrisystem or Jenny Craig? Let’s look at some key factors for ...
Views: 1670 - Can You Handle A Raw Food Diet? - by Submitted on Jul 13, 2010 from Stacy WishnerIt wasn’t long ago that raw food bars were all the rage. If you didn’t eat your food raw, you weren’t in with the IN crowd and you were out of the loop in the healthy rage. There are still some raw food bars around but pretty much the fad has died down and, I think, for good reason. A lot ...
Views: 1217 - Sugar — The Sweet And The Bad! - by Submitted on Jul 13, 2010 from Stacy WishnerYou’ve likely seen those commercials on television about high fructose corn syrup (sugar derived from corn) where a person eating something containing fructose says to her friend, “Like sugar, it’s fine in moderation”. However, when it comes to sugar, determining moderation may be difficult. ...
Views: 1068 - Lose Weight with These Calorie Tracking Tips - by Submitted on Jul 13, 2010 from John PhillipWeight loss is the main reason nearly two-thirds of American’s are on a diet, yet only 1 in 8 people have an accurate idea of how many calories they really need to accomplish their goal. According to a survey from the International Food Information Council Foundation, more than half of the ...
Views: 1163 - In the Mood for a Midnight Snack? Try These Healthy Night Snacks - by Submitted on Jul 13, 2010 from Andrew HunterA lot of people get hungry even immediately after they eat dinner. Have a shot at these kinds of alternative wholesome evening snack foods which is not going to undo all the effort you might have undoubtedly achieved as part of your slimming objective. 1. Keep yourself hydrated Chances are ...
Views: 1873 - Fight the Fat with Resveratrol - by Submitted on Jul 13, 2010 from Erin PerryTrans-resveratrol has been strongly linked with weight loss since 2006, when it made headlines not just among health and fitness circles in the West but all over the world as its positive effects on overfed mice in one research study were revealed to the public. In a nutshell, the mice were ...
Views: 633 - A Safe Way to Lose 10 Pounds Fast - by Submitted on Jul 13, 2010 from Frans NieuwenhuisSupplements generally represent a welcome support for an average weight loss diet. 'Lose 10 pounds without effort!' This is what the common advertisement sounds like, when you search for products to suppress your appetite or help you boost up the metabolism. The commercial talk should be taken ...
Views: 985 - Dieting Solutions - by Submitted on Jul 13, 2010 from marc gallowaySince the beginning of our existence the human race has evolved around what types of food are available to them at the time,therefore as humans we are very adaptable in what we can eat or get used to what food is around very quickly.The thing is in recent years we have become more and more ...
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