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Articles from Rebecca Gold | Selfgrowth.com
- Goal Setting: A Key in Your Total Body Make Over - by Submitted on Apr 13, 2009 from Rebecca GoldAthletes, Successful Business people the most successful people in all walks of life have mastered this key element of life goal setting. In the big picture of your total body makeover whether you want to lose weight or gain energy, confidence or just look great setting goals to get there is ...
Views: 499 - Carbohydrates: The Weight Loss Myth Part II - by Submitted on Jan 03, 2009 from Rebecca GoldSo in Part I, we were talking about burning fat at rest and how carbohydrates relate. Let me try to put all of this to you simply. We all want the key to burning fat and calories and simply the key to keeping a higher metabolism. There are few keys to this but we are sticking to one key ...
Views: 567 - Carbohydrates, The weight loss Myth - by Submitted on Dec 13, 2008 from Rebecca GoldFor years I have been going out to eat with people who stay away from bread and pasta in fear of gaining weight or at least not losing any, they sit across from me as I eat all of it and look at me curiously and hence the carb conversation begins. First of all let me qualify this by saying I am ...
Views: 525