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Articles from Russell James | Selfgrowth.com
- Raw Food LIfestyle for Optimal Fitness lifestyle - by Submitted on Feb 02, 2011 from Russell JamesI often am amazed at the difference in individuals and their requirements for nutrition. My training Buddy is like a camel and hardly drinks at all on a run and his favorite training food is white bread and peanut paste (with the crusts cut of and fig newtons). Apart from the obvious need to ...
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