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Articles from Carmel Rickenbach | Selfgrowth.com
- Mindful Eating - by Submitted on Aug 06, 2008 from Carmel RickenbachThe practice of being “mindful” dates back over 2500 years. Buddha taught, “Stopping and seeing.” For years, mindfulness meditation has been used to decrease pain and symptoms, both physical and psychological. Today we use this approach as a comprehensive and holistic ...
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