Most of us have likely at one time or another resolved to eat better - to cut out all the foods we think we 'shouldn't' be eating. We believe by sheer willpower alone we can 'eat right' to lose weight, improve our health and feel better. But after a few days of this resolve (if we can last that ... Views: 742
Over 40, apple-shaped (excess abdominal fat), struggling to lose weight but continuing to gain, battling high blood triglycerides, low HDLs (the good cholesterol) and high blood pressure.
Do you recognize this woman?
If it's not you, you likely know someone who fits this description. It's a ... Views: 722
Do you have irregular menstrual periods, sometimes missing cycles and/or experiencing excessive bleeding? If so, you might be one of the estimated 70% of women with irregular menstrual cycles who have polycystic ovarian syndrome (PCO or PCOS). A hereditary disorder that creates a hormonal ... Views: 1008