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Articles from Meredith Sobel | Selfgrowth.com
- 5 Ingredients Or Less - Do You Really Know What Is In Your Food? - by Submitted on Jun 20, 2008 from Meredith SobelDavid Katz, MD coined the term and the program, "nutrition detectives" to teach kids how to be able to read labels to distinguish healthy packaged foods from unhealthy packaged foods. To this end, the first problem that I have is that foods in packages are inherently unhealthy and I have been ...
Views: 1100 - Saturated Fat, Friend or Foe? - by Submitted on Jun 20, 2008 from Meredith SobelThere is a lot of negativity in the news today regarding saturated fat. There are other reasons not to eat dairy, ice cream and butter such as pasteurization and the fact that dairy is meant for cows, not humans, but what about the saturated fat in animal protein or coconut oil, is it bad? Well ...
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