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Articles from Galina Vayner | Selfgrowth.com
- Mushrooms: Adding Nutrition & Taste To Your Healthy Meals - by Submitted on Oct 26, 2010 from Galina VaynerMushrooms are nutritious. They rank the highest among vegetables for protein content. In dried form, mushrooms have almost as much protein as veal and a significant amount of complex carbohydrates called polysaccharides. Mushrooms are brimming with B vitamins and minerals and copper. One ...
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