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Articles from Marylin Stompler | Selfgrowth.com
- Fat No More Secrets 1 of 10 - I must finish my plate - by Submitted on Dec 04, 2007 from Marylin StomplerLosing weight is not just about dieting or exercising as proven by the countless number of failed diets and exercise programs. First, you need to identify and let go of the many Mental, Emotional, Subconscious, and Spiritual blocks that prevent you from losing weight. I call them the M.E.S.S. ...
Views: 1093 - From Healthy To Fatty In A Month – What To Do To Not Gain Weight Over The Holidays - by Submitted on Nov 23, 2007 from Marylin StomplerIt is common knowledge that many Americans overeat during the Holiday season and gain 10 pounds on average over the Holidays. When the Holiday season comes, all resolutions to eat healthy go out the window. We do not care; we overeat and stuff ourselves because we have a good excuse: it is the ...
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