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Articles from Karen Walker | Selfgrowth.com
- Self-Sabotage and Weight Loss: How to Recognize and Overcome It - by Submitted on Apr 21, 2009 from Karen WalkerThe 12-step programs have a slogan: The definition of insanity is doing the same thing over and over and expecting a different result. According to that definition, when it came to my weight, I was insane. Over the years, I counted points on Weight Watchers, ate frozen Jenny Craig food, worked ...
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