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Most Americans are aware of the obesity epidemic but most haven’t caught on to its sister—the diabetes epidemic. U.S. diabetes rates are soaring due largely to our eating habits, sedentary lifestyle, and living long enough for our habits to haunt us.
At about 250,000 American ... Views: 1313
If you know more, have more savvy, and are more effective than you were years ago, give yourself credit for having a higher EQ.
Pat Nicolino, a corporate consultant friend, was catching me up on what had happened since I saw her in September. In short, she is having great success at turning ... Views: 1307
A diet involving eating less, while still getting enough vitamins and nutrients is of great interest. Researchers find that calorie restriction diets extend the lives of animals. It is unknown if the anti-aging diets help people to extend their lives. Limited studies have been done in ... Views: 2766
There has been hope that the use of low-dose aspirin would protect older, healthy women against cognitive decline such as memory and thinking. However, according to a study published recently in the British Medical Journal, this is not the case at all.
Earlier evidence suggested aspirin and ... Views: 1030
A study of more than 6,000 Canadian women concludes osteoporosis drugs called anti-resorptive agents help reduce risk of low-trauma bone fractures in women age 50 and older. Examples of anti-resorptive drugs include:
• Estrogen
• Bisphosphonates
• Selective estrogen-receptor ... Views: 1090
Has this ever happened to you? You had an accomplishment or a win and you were excited. You told your spouse, or parent, or good friend and with underwhelming enthusiasm they said, “That’s nice.” What a let down. It’s the answer to if a tree falls in the forest and no one ... Views: 1409
People all over the world crave love stories¡Vin books, magazines, television, music, theatre, and fairly tales. They play a big role in our culture and our psyches. When you pair off with a lover or partner, you probably have some stories in your mind that validate your beliefs about love. ... Views: 2062
Living your life as if you are going to live a very long time helps you live longer. It also increases the likelihood your of being happier your whole life.
An East Sussex man recently obtained a 25-year mortgage on a $400,000 rental property. The UPI article doesn’t sound remarkable ... Views: 1138
Want to make some money, and encourage yourself to stay healthy at the same time? Bet someone you will live to 100 (or older)!
250:1 odds. I'd love to take that bet. Ten years ago Englishman Alec Holden placed a £100 bet with his bookie that he would live to 100. He recently cashed in on ... Views: 1505
Relax, and learn to laugh at yourself, or people will laugh at you. They'll say, "Look at so-and-so (you). He/she worries about everything. When is he/she ever going to learn?" In other words, "Relax . . . or you're going to end up like all my dead friends."
Did you know that the majority of ... Views: 2053
It's an all too-familiar picture: a group of middle-aged people huddled in a restaurant struggling to read the menu. Some feeling their arms are too short; others squinting, moving their arms in and out in what's been coined the "trombone syndrome." Still others, rifling through purses or ... Views: 9439
For those seeking to exercise greater control over their own aging process, science has made considerable advancements in it's research, and more importantly, in actual human results.
The most exciting results and advancements have come from the stem cell branch of study. Specifically, adult ... Views: 1491
The aloe vera plant is an excellent herbal remedy for healing and rejuvenating skin. The gel is the most commonly used part from the plant itself. Herbalists like using this gel as a first aid for sunburn, wounds, and burns. Aloe vera gel helps in very dry skin and is useful in treating ... Views: 3597
Throughout history, human beings have always tried to slow down the process of getting old and conceal the signs of aging. Definitely, it would be lovely to stay young for the rest of our lives, to look strong and healthy. But, is this possible or just an infeasible dream?
New scientific ... Views: 1454
What if there was a way, you could turn back your biological clock and look as well as feel, 20 years younger? What if you didn't have to be injected, with synthetic HGH (Human Growth Hormone), which have risky side effects? What if you could release a substantial amount, of your body's own HGH? ... Views: 1892