Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Anti-Aging Articles
We are currently looking for an Official SelfGrowth.com Guide to "Anti-Aging". If you have expertise in Anti-Aging and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- Anti Aging Treatment Alkaline Water - by Submitted on Nov 25, 2007 from Mel TeskeIn order to hydrate the body optimally, and therefore nourish it from the inside, one need to drink water that is alkaline. Alkaline water acts as a conductor of electrochemical activity from cell to cell, and its pH assists in preventing fermentation in the gut that leads to acidosis. The ...
Views: 1794 - Facialbuilding ... The Last Word In Facial Exercise - by Submitted on Nov 09, 2007 from Deborah CrowleyHow did you get started in Facialbuilding? I began teaching Facial Exercise in 1976. At that time, Isometrics were the only form of facial training known to the public. A year later, still teaching Facial Isometrics, I became interested in weightlifting and soon after stepped into competitive ...
Views: 2053 - The Tingling Trauma Of Tinnitis - by Submitted on Nov 06, 2007 from Ann StewartThe literal translation for the word tinnitis from Latin means "to tinkle or ring like a bell." It is loosely defined as hearing noises in the ears that no one else present can hear. These can range from ringing, roaring, clicks, whistling, or hissing. Tinnitis, also known as tinnitus, is not ...
Views: 1131 - ***Future Health Resources - by Submitted on Nov 06, 2007 from Michael BrickeyI love the Statue of Liberty. I know she will get some wear and tear. It’s comforting to know that in a few decades when she needs major maintenance again, the technology for helping her be her best will be even better than we have today. The trick is keeping her in reasonably good shape ...
Views: 1026 - ***Money and Happiness - by Submitted on Nov 06, 2007 from Michael BrickeyPursue a career you love. David Myers’ classic study of happiness found that between 1960 and 1990 Americans’ income, adjusted for inflation, doubled but the percentage rating themselves very happy remained constant at 30%. Does the relationship hold? Any study is merely a ...
Views: 1097 - Is Melatonin Really the Youth Hormone? - by Submitted on Nov 02, 2007 from Ann StewartMelatonin is a growth hormone naturally produced by the pineal gland in your brain, and circulating in your bloodstream. Melatonin is secreted at night or in the dark to regulate your sleeping cycle. It plays a significant role in maintaining sleep-wake rhythms. Melatonin is considered to be ...
Views: 1758 - The Fountain Of Youth Really Does Exist ! - by Submitted on Oct 31, 2007 from Ted SalonicaThe fountain of youth really does exist ! Not as you might picture it, but I believe we can turn back the clock. You might find this hard to believe…but our bodies don’t’ actually age, we don’t get sick, and we don’t get diseases - our cells do. Cellular health is critical to reversing the ...
Views: 5029 - Lower Your Stress And Slow Down Premature Aging - by Submitted on Oct 31, 2007 from Shann Vander LeekStress is defined as a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Science has proved that stress damage to DNA is the culprit behind wrinkles, gray hair, and diseases that can shorten our lifespan. Think about it like this; Have you ...
Views: 1361 - Anti-aging Hoax - by Submitted on Oct 10, 2012 from Janet MartinFor decades, thousands of people looking for “the fountain of youth” flocked to the spa-like clinic of Dr. Ana Aslan in Bucharest, Romania. They came to the spa not only to rest and relax but to get their supply of Gerovital H3 (GH3), a drug popularized by Aslan in the ...For ...
Views: 1573 - 8 Tips To Getting Older Fabulously! - by Submitted on Oct 22, 2007 from Tania PsathasTop Eight Tips to….Getting Older Fabulously! 1. Beliefs So what do you believe about you getting older? What will you look like, no really? Or is this something you’re totally in denial about? If we are able to source your beliefs then change/shape them to be beliefs that do actually serve you ...
Views: 2060 - ***Love and Sex After 60: It Can Be Better Than Ever - by Submitted on Oct 21, 2007 from Michael BrickeyLook forward to continuing to have a fulfilling sex life after 60 that might be even better than your current sex life. How can sex be better after sixty? Let me cite the ways: 1. no fear of pregnancy 2. no need for birth control (if in a monogamous relationship and no venereal diseases) 3. ...
Views: 4113 - ***Perks of Being Over 60: Sex and Relationships - by Submitted on Oct 21, 2007 from Michael BrickeyWhen you think about growing older, realize that it has its perks. One perk is that sex doesn't complicate relationships as much as in younger years. Many seniors have a rich sex life and sexuality is important in their lives. Sexuality, however, becomes less about proving manhood or validating ...
Views: 3180 - Sun Protection For Everyone - by Submitted on Oct 10, 2012 from Janet MartinSummer is a time for fun and a chance to enjoy the great outdoors. But watch out - it’s not all that fun. Although the sun gives us warmth, kills micro-organisms, and helps us produce vitamin D, it also has bad effects that include sunburn, photosensitivity, photo allergy, cataracts, ...
Views: 902 - Book Review: The RealAge Makeover: Take Years Off Your Looks and Add Them To Your Life - by Submitted on Oct 14, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Anti-Aging. The Official SelfGrowth.com Guide to Anti-Aging is Dr. Michael Brickey. Anti-aging addresses medical and psychological ways to prevent , slow, or reverse the effects of aging and help people live longer, happier lives. It ...
Views: 1293 - Book Review: Ageless: The Naked Truth About Bioidentical Hormones - by Submitted on Oct 14, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Anti-Aging. The Official SelfGrowth.com Guide to Anti-Aging is Dr. Michael Brickey. Anti-aging addresses medical and psychological ways to prevent , slow, or reverse the effects of aging and help people live longer, happier lives. It ...
Views: 981 - Book Review: UltraLongevity: The Seven-Step Program for a Younger, Healthier You - by Submitted on Oct 14, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Anti-Aging. The Official SelfGrowth.com Guide to Anti-Aging is Dr. Michael Brickey. Anti-aging addresses medical and psychological ways to prevent , slow, or reverse the effects of aging and help people live longer, happier lives. It ...
Views: 920 - Book Review: Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyond - by Submitted on Oct 14, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Anti-Aging. The Official SelfGrowth.com Guide to Anti-Aging is Dr. Michael Brickey. Anti-aging addresses medical and psychological ways to prevent , slow, or reverse the effects of aging and help people live longer, happier lives. It ...
Views: 3086(2 votes) - Book Review: You: Staying Young: The Owner's Manual For Extending Your Warranty - by Submitted on Oct 14, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Anti-Aging. The Official SelfGrowth.com Guide to Anti-Aging is Dr. Michael Brickey. Anti-aging addresses medical and psychological ways to prevent , slow, or reverse the effects of aging and help people live longer, happier lives. It ...
Views: 2250 - Definition: Aging Gracefully - by Submitted on Oct 14, 2007 from Debbie MolisWhile aging is inevitable, many of the degenerative changes that prevail past middle age are not if preventive steps are taken.Recent medical research confirms that good nutrition can prevent, or at least slow down,such debilitating conditions such as Osteoporosis,Diabetes,and Heart Disease. In ...
Views: 6063 - Definition: Healthy Aging - by Submitted on Oct 14, 2007 from Debbie MolisWhile aging is inevitable, many of the degenerative changes that prevail past middle age are not if preventive steps are taken.Recent medical research confirms that good nutrition can prevent, or at least slow down,such debilitating conditions such as Osteoporosis,Diabetes,and Heart Disease. In ...
Views: 4459 - Definition: Anti-Aging Therapy - by Submitted on Oct 14, 2007 from Debbie MolisToday, anti aging therapy is a rapidly growing area in medicine. What is anti aging therapy? To begin with, scientists do not have an answer or a so-called "magic bullet," to revere the effects of aging. There are some therapies that have shown some signs of anti aging effects, but it is still ...
Views: 3989 - Definition: Rejuvenation - by Submitted on Oct 14, 2007 from Debbie MolisRejuvenation refers to procedures used for reversing the aging process and regaining youthfulness. When people get older their health, strength, intelligence and attractiveness diminishes. History of all societies is full of people have searched for ways to regain the charm of youth. The most ...
Views: 2790 - Definition: Ageless - by Submitted on Oct 14, 2007 from Debbie MolisAgeless is an adjective describing something or someone whose age cannot be defined or is nonexistent. Agelessness can be attributed to people whose physical characteristics do not match their age. Some use cosmetics to attempt to diminish the effects of age. This use sometimes creates ...
Views: 1527 - Improve Your Eyesight The Natural Way - by Submitted on Feb 20, 2013 from Jon RhodesMany people's eyes begin deteriorating in later life. It seems that very little is done to help prevent this. Excuse my cynicism, but the opticians do absolutely nothing to help this. They merely keep testing peoples visions until they have deteriorated to a point where they deem they need ...
Views: 12852(1 vote) - Japanese Scientist Develops Wrinkle-fighting Beer - by Submitted on Oct 10, 2012 from Janet MartinA beer a day may keep wrinkles away if one Japanese scientist is to be believed. Sho Sind, chief scientist at the Akita Research Institute of Food and Brewing in Japan, claims he has invented a beer that works like a facial and will give you smooth, wrinkle-free skin. “I wanted our ...
Views: 1229 - ***Four Stupidest Things Americans Do To Their Skin - by Submitted on Sep 23, 2007 from Michael BrickeyA friend called me in distress. To celebrate his birthday his kids washed his new car—only they used Brillo scouring pads. What would you say to the kids? We periodically replace worn out cars. Most Americans do the equivalent of a car wash with scouring pads to their skin every day. We ...
Views: 2684 - Addicted To Botox - by Submitted on Sep 20, 2007 from Sharon BellJay Nichols has spent £3,000 on Botox for the past two years. The 32-year-old model and dancer from Battle, East Sussex, England, gets the shots every three months to maintain her looks. “I hated my wrinkles and didn’t want to look old before my time. I’d already had a ...
Views: 1974 - Fish Waste May Ward Off Wrinkles - by Submitted on Oct 10, 2012 from Janet MartinThe smelly parts of a fish may soon become important beauty ingredients. This was revealed by scientists at the National Institute of Water and Atmospheric Research (NIWA) who said that fish waste could hold the key to a wrinkle-free future. That’s not saying you should collect leftover ...
Views: 954 - ***Two Minute Aging Antidote - by Submitted on Sep 16, 2007 from Michael BrickeyAt lunch today a fellow professional speaker, Marie Pollack, talked about how she developed a habit of journaling what she learned each day. I asked myself why I had never thought of this. Because of Marie’s example, I started a daily lesson journal. I have not kept a diary or journal ...
Views: 1614 - ***Iron Age Blood Giving - by Submitted on Sep 16, 2007 from Michael BrickeyWhat if you could perform one of the most generous good deeds possible, help your health at the same time, and it would cost you nothing? Chances are that you can. Philosopher Rabbi Moses Maimonides would add that giving blood is one of the highest forms of charity as the recipient is anonymous. ...
Views: 1941 - Re-Thinking Aging - by Submitted on Sep 16, 2007 from Robert KressAn excerpt from Health Warrior...Secrets to Conquering the Inner Game of Health (www.healthwarriorbook.com) You will always be as old as your mind leads you to believe. We would like to challenge you to re-think the way that you age. If you remember back to the chapter on beliefs, we spoke of ...
Views: 1068 - Can You Afford The Cost Of Eye Lift Surgery? - by Submitted on Sep 14, 2007 from Dean CaporellaThere are many factors which will determine the cost of eye lift surgery. In reality, the benefits will usually outweigh any risks associated with the procedure. One of the main factors you need to consider is affordability. Eye lift surgery is not a cheap procedure and will simply be out of ...
Views: 1438 - Why Do Our Bodies Age Over Time - by Submitted on Nov 30, 2012 from Ricky ChangThe leading cause of aging is stress. Constant stress on the human body will sooner or later cause wear and tear, and breakdown or slowdown. If all you did right now was get rid of, or manage, the stress in your life, you'd dramatically improve your health. You will live longer, happier, ...
Views: 5340 - Horseradish, Lemon Reduce Age Spots - by Submitted on Sep 08, 2007 from Sharon BellYears of sun exposure and free radical damage can lead to flat brown spots on your hands, face, and body. While age spots are harmless, most people consider them an unwelcome sign of aging. "Age spots are really sun-induced freckles," said Robert E. Clark, M.D., Ph.D., director of the ...
Views: 4920 - ***Who Are Your Heroes? - by Submitted on Sep 06, 2007 from Michael BrickeyWhen we were kids we had lots of heroes—perhaps they were football stars, cowboys, movie stars, TV stars, rock stars, or even our parents or teachers. Many people outgrow their heroes and don't replace them with new ones. Perhaps they think heroes are just for kids. If you want to be ...
Views: 1074 - ***Outsmarting Depression - by Submitted on Sep 06, 2007 from Michael BrickeyIf you become depressed, vividly remind yourself of an upbeat, resourceful memory before imagining the future. If a friend, co-worker, or family member is depressed you can seamlessly use the same sequence to help him or her feel more hopeful about the future. Depression is the common cold of ...
Views: 1119 - How You Can Create A New Body - by Submitted on Sep 04, 2007 from Heather K FlandersBecause the body is made up of trillions of cells which are reproducing themselves every moment, technically it wouldn't be too hard to create a new body. Especially if you could convince the client (or yourself)to re-think their emotions and create new data in the DNA as the cells are ...
Views: 1020 - Healthy Eating – Success with Positive Ageing Begins with Healthy Eating - by Submitted on Aug 29, 2007 from Celia WestberryWe all dream of changing in 30 days. We all expect instant rewards at the speed of thought. And, we also expect success at first try. However we were not programmed that way. It takes many years to develop the ingrained pattern for leading our unique lives. The path to winning with positive ...
Views: 1505 - The Devil's Anti-Aging Secret - by Submitted on Aug 29, 2007 from Sharon BellLooking young doesn’t have to be complicated or expensive. We only need to stick to basic anti-aging secrets. This is a must to help you look and feel young without spending so much time and hurting your wallet. Aging is inevitable. We all like to age gracefully and hopefully retain at ...
Views: 975 - Positive Outlook Is Best Anti-Aging Remedy - by Submitted on Aug 26, 2007 from Sharon BellWho doesn’t want to postpone their grey days? Most people talk about getting old as if it were some sort of disease or the end of the road as soon as your first grey hair arrives. The reality is, whether we like it or not we will reach old age. So how do you stay young despite old age? ...
Views: 934 - Defy Aging by Eating the Right Food - by Submitted on Aug 20, 2007 from Sharon BellAmericans spent $44.6 billion on anti-aging products and services last year, according to Norwalk, Connecticut - based research firm Business Communications Company Inc. Expenditures included $37.6 billion spent on drugs and supplements targeted at specific diseases of aging, $7.7 billion spent ...
Views: 1031 - ***Accessing Your Strengths - by Submitted on Aug 15, 2007 from Michael BrickeyI saw a woman who told me she grew up in an alcoholic family and became an alcoholic herself. Eventually she did something “beneath her dignity” and was so disgusted she quit drinking the next day. A decade later, she was a three-pack-a-day smoker despite emphysema. One day she was ...
Views: 1393 - ***Brain WiFi - by Submitted on Aug 15, 2007 from Michael BrickeyOur brains have a built in WiFi (wireless fidelity system) to read and imitate others’ emotions in a matter of milliseconds. There is great adaptive value to quickly recognizing danger and reacting to it before the conscious mind even has time to figure things out. Our WiFi system also ...
Views: 1817 - ***Making Life Personal - by Submitted on Aug 02, 2007 from Michael BrickeyRiddle: What is the best five-dollar present you can buy for yourself but would be inappropriate to give as a gift to someone else? I’ll give you the answer in a few paragraphs. How often do you get a hand written letter or even a hand written note? For most people postal mail has ...
Views: 1374 - ***Breathing - by Submitted on Aug 02, 2007 from Michael BrickeyYoga instructors, singing coaches, athletic coaches, exercise gurus, meditation gurus, and even Lamaze instructors all try to teach us deep breathing. We know we should. But few of us actually do it. I believe change can be easy if you engineer it well. Going from multi-tasking to peaceful ...
Views: 1423 - 8 Tips to Boost Energy and Banish Tiredness - by Submitted on Jul 28, 2007 from Danette HibberdIf you are feeling physically and mentally drained, or simply lacking energy for a large part in your day, the problem needs resolving. These constant feelings of tiredness and lethargy become more prominent in mid-life and our energy levels can be boosted in order to sustain alertness and ...
Views: 1613 - Cosmetic Acupuncture Takes Whole Body Approach to Facial Rejuvenation - by Submitted on Jul 24, 2007 from Lorraine HarrisThere’s now a natural facelift alternative to Botox and cosmetic surgery. At a time when consumers are bombarded with miracle cures that promise to restore a youthful appearance, cosmetic acupuncture is an age-old solution that really works for an age-old problem. In contrast to the ...
Views: 1009 - Anti Aging or Aging Gracefully? - by Submitted on Jul 21, 2007 from Curtis McCoyA lot of people are looking for the key to stop them from aging. People seem to try anything: Botox, Plastic Surgery, Dying Grey Hair, Face Lifts etc. There are a lot of things you can do to reduce the signs and effects of aging. Here are a few things that will keep you looking and feeling ...
Views: 1601 - ***Centenarian Heroes - by Submitted on Jul 19, 2007 from Michael BrickeyForget Superman and Beckman. Choose remarkable centenarians as role models. Here are four who recently made the news: At 104, R. Waldo McBurney maintains a downtown office in Quinter, Kansas where he sells honey from his 199 colonies of bee hives. He still competes in several track events in ...
Views: 1236 - Beauty Is More Than Just Skin Deep - Cosmetic Acupuncture Takes Whole Body Approach to Rejuvenation - by Submitted on Jul 13, 2007 from Lorraine HarrisMove over, Botox and liposuction. At a time when consumers are bombarded with miracle cures that promise to restore a youthful appearance, cosmetic acupuncture is an age-old solution that really works. “The procedures used in cosmetic acupuncture are drawn from Chinese texts that have been in ...
Views: 1059