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A Quick Preamble:
Living a naturally healthy life and sustaining your natural health and wellness throughout a long life, is not just about what you do and what you consume, it’s also about what you must NOT do and what you must NEVER consume.
Our modern era has very quickly seen a huge ... Views: 1247
Magic mushrooms can do some amazing things. No, not just those kind of things! Some do contain natural psychedelic chemicals, but there are many mushrooms whose botanical magic lies in the amazing things they can do for your health. Even celebrities are using mushrooms as an anti-aging secret ... Views: 897
Your body may be hijacked by an insidious substance. Here's my personal story with 5 alternatives.
I specialize in wellness yet after a recent birthday, I began to feel my advancing years might be slowing me down and causing fatigue, painful joints and more. I was regularly experiencing ... Views: 7393
Do you dread Mondays? Research consistently shows that Mondays (mornings in particular) are viewed in a most negative light. More heart attacks occur on Mondays versus any other time of the week.
How can we create a feeling of hope and optimism for Mondays, as well as any other time.
The ... Views: 1393
6 Amazing Reasons Sleep is great for Skin Health
Sleep for Beauty is not just a Myth
A good night's sleep can mean good skin health because when you’re sleep-deprived, your body makes more of the stress hormone cortisol. Elevated levels of cortisol can lead to increased stress and ... Views: 1190
Skin care may easily be the last thing on your mind if you are a woman with a disability. That's because with limited mobility or any other disability, you will obviously have more important things on your mind.
Not that caring for your skin isn't important, but not everyone may find it ... Views: 1650
I always listen to the news while getting ready for another beautiful day here in Tamarac, Florida. My ears perked up when I heard them discuss the potential dangers of sunscreen. The segment on Fox News talked about the potential hazard of developing cancer and the disruption of the endocrine ... Views: 1341
As we age testosterone levels start to decrease and this may have an effect on several aspects of your life especially if you strive to maintain or gain muscle mass by following an active lifestyle. Low sex drive, depression and muscle loss can all be symptoms of lowering testosterone levels.
... Views: 1817
Obviously you know what vitamins are, but what are telomeres?
The ageing and lifespan of normal, healthy cells are linked to the so-called telomerase shortening mechanism, which limits cells to a fixed number of divisions. The purpose of telomeres is critical to the life of the cell. The ... Views: 1186
Being the oldest child in my family, I feel I have never been young. No matter how young I am, my siblings are always younger. My mom has never forgotten to remind me how old I have been on my birthdays and expected me to be everyone’s big sister. At 10, I felt old. At 20, I felt old. This ... Views: 1240
Pole dancing workout dvd for beginners; Choosing the Best Way to Get Started Learning How to Pole Dance
Pole dancing fitness videos; If you want to take up pole dancing, there are many ways to go about it. Since it has become a publicly accepted fitness exercise, gym classes, private studio ... Views: 1424
Cosmetic ingredients get a lot of negative press, but what ingredients are really beneficial in skin care products? Lets look at some things that you should be looking for on your label. Here are a few.
Natural Vegetable oils. Natural vegetable oils offer the skin a variety of necessary ... Views: 1137
This is a very interesting question. The appearance of sun spots automatically indicate the fact that skin damage appeared and the body’s natural defense against the harmful effect of sun rays is not as strong as it should be. Exposure to UV light is dangerous as melanocytes in your skin’s outer ... Views: 1048
Are you taking your eyes for granted despite all they do for you?
Your eyes allow you to relate to people, live your life independently and enjoy many of the beauties of the world. But it's easy to take them for granted until it's too late to do much to help them . . .
Velva didn't. In her ... Views: 1842
Hydrotherapy is a form of physical therapy also known as aquatic therapy where water revitalizes, maintains, and restores health. These can include hot tubs, saunas, steam baths or foot baths. Warm water makes moving safer with gentle resistance and soft pressure on the body. It also provides ... Views: 1348
Hydrotherapy is a form of physical therapy also known as aquatic therapy where water revitalizes, maintains, and restores health. These can include hot tubs, saunas, steam baths or foot baths. Warm water makes moving safer with gentle resistance and soft pressure on the body. It also provides ... Views: 1317
Hydrotherapy is a form of physical therapy also known as aquatic therapy where water revitalizes, maintains, and restores health. These can include hot tubs, saunas, steam baths or foot baths. Warm water makes moving safer with gentle resistance and soft pressure on the body. It also provides ... Views: 1354
Hydrotherapy is a form of physical therapy also known as aquatic therapy where water revitalizes, maintains, and restores health. These can include hot tubs, saunas, steam baths or foot baths. Warm water makes moving safer with gentle resistance and soft pressure on the body. It also provides ... Views: 1348
Hydrotherapy is a form of physical therapy also known as aquatic therapy where water revitalizes, maintains, and restores health. These can include hot tubs, saunas, steam baths or foot baths. Warm water makes moving safer with gentle resistance and soft pressure on the body. It also provides ... Views: 1409
Hydrotherapy is a form of physical therapy also known as aquatic therapy where water revitalizes, maintains, and restores health. These can include hot tubs, saunas, steam baths or foot baths. Warm water makes moving safer with gentle resistance and soft pressure on the body. It also provides ... Views: 1459
Glaucoma is actually a group of eye diseases that are often caused by increased pressure inside the eye. Unless the pressure is controlled, it can cause damage to the optic nerve and a loss of vision. In the early stages, it’s difficult to determine whether you have glaucoma; it’s virtually ... Views: 12030
When you think anti-aging, do you think of expensive creams, spa treatments or surgery?
If so, you might want to look at another less-expensive, and healthier alternative: Food. Certain foods can do much more than fight the outward signs of aging, they can also help ward off inner symptoms as ... Views: 1391
Unique among organisms, green plants contain the pigment chlorophyll which gives them the power to turn the sun’s energy into stored biochemical energy.
Chlorella has a higher concentration of chlorophyll than any green plant on the planet. Because of this - combined with its powerful ... Views: 1475
Did you know that much of your body is really in its teenage years? Or even toddlerhood?
You may have been counting your birthdays diligently. But your body is on a different schedule. Cells are reborn and tissue is renewed frequently during your lifetime.
By applying his revolutionary ... Views: 1628
Not feeling like yourself anymore? Are you perhaps feeling fat, flabby, flaky, foggy, fatigued or forgetful? When you go doctors, they say you’re stressed, getting old or this is “normal for your age.” You may be prescribed some medication with side effects that are scarier than the symptoms. ... Views: 1229
When Dara Torres won her 12th Olympic gold medal in swimming in 2008, her age fueled rumors of performance-enhancing drugs. At age 41, she was more than twice the age of her competitors.
But regular blood tests proved drugs didn’t get Dara to the finish line before the rest of the pack. ... Views: 1514
There may have a lot of medical approachestoget rid of acne fast naturally however these technologies or medications cause side effects that are undesirable and may even worsen the issue. Some of the treatments may keep the skin dry, discolor it or it may irritate or begin the sensitivity in the ... Views: 1136
NAD is a cellular coenzyme derived from nicotinic acid (Niacin) . Its main function is the production of energy in all cells.
One of the most important aspects of NAD therapy, is the vast amount of ailments which can be used to heal - Cancer , Chronic Fatigue Syndrome , AIDS , Parkinson's ... Views: 1851
It's amazing how much damage we do to our skin simply by the way we handle it. Here are a few simple small steps to take that reap big benefits in your quest for ageless achievement.
1. Learn to keep your hands off your face, unless you're applying skin care products or doing facial ... Views: 2039
As we become older - even in to our fifties or sixties is weight training something we should not be considering?
Perhaps it is something that should be given up at that age if weight training is already being undertaken?
Now in my sixth decade (gulp!) I feel fitter and stronger than ... Views: 1357
If you are looking for an amazing anti–aging treatment cream that works wonders for your skin, then you’ve found it. Introducing LifeCell Skin Care Cream, a revolutionary anti–aging cream that can make you look much younger than your actual age.
Known as the best anti–aging treatment cream ... Views: 983
Can green tea benefit us as we get older?
Having had been diagnosed with dangerous cholesterol levels in 2012 and then being prescribed statins by my doctor, I decided against taking them as they changed how I felt and were affecting my hormone levels.
I opted instead to look for ... Views: 1664
Lowering Cholesterol Naturally
Well good news! - I just got my annual cholesterol levels back this week and they are even lower sitting at 4.1.
A couple of years ago my doctor had prescribed to me statins as he was concerned about my dangerous cholesterol levels particular my ... Views: 3464
SOME PEOPLE AS THEY GET OLDER or busier have difficulty remembering names, among other things. Age is not always the reason. Our brains continue to restore and generate new neurons. Actually, you probably know young people who have problems remembering names, words, events. When we are young we ... Views: 3999
As you age you may notice sagging skin in places that you never expected. You may begin to experience bags and loose skin under your eyes, sagging cheeks and jowls, or even a double chin. These signs of aging can be very frustrating but there are ways you can naturally firm and tighten your ... Views: 1657
Getting old is a frightening prospect. Most of us worry we’ll no longer be able to enjoy life and instead face one frustration after another. But it doesn’t have to be that way. As many spunky and vital seniors testify, with the right attitude and a strategic approach to healthy living, your ... Views: 1632
I don’t watch the news or read newspapers. Nevertheless, it is virtually impossible to NOT hear about the strange new pathogens that are around. Ebola and other “stars” slowly making their way into various countries, including America.
What can be done? This is a common cry among many. As such, ... Views: 1721
A Microscopic Ocean-Extract – 6 reasons it may Be Your #1 Promoter of LONGEVITY And SAFEGUARD You From Premature Death.
Would you believe it if we told you that ONE substance contains the entire spectrum of nutrients for the human nutritional profile and that this same substance is the #1 ... Views: 1930
Have you ever wandered into the skin care department of your favorite department store or drug store and just stood there feeling dumbfounded? Selecting the right skin care products for your skin can be an overwhelming endeavor for even the savviest of shoppers. All you want is a product that ... Views: 1682
Swinging from raging to weeping uncontrollably… Fighting a losing battle with belly fat… Staring at your alarm clock for hours in the middle of the night… Curling up in agony with cramps… Getting knocked out with blinding migraines…
You’re not alone in this battle. Every week, I see more and ... Views: 1368
CONSIDERED A UNIVERSAL HEALING OIL because of its broad spectrum of applications universal applications Lavender oil can be relied upon to benefit an assortment of health related issues like stress, sleep disturbances, chronic pain, hair and skin care and much more!
Did you know that research ... Views: 2070
Who would have thought THIS combination would lead to steady and safe weight loss. I will give you 20 guessed and it is unlikely you would have thought of this one. Take 30 even.
This combination of nutritional supplements can prolong a strong, fast metabolism and give your waist a desired ... Views: 1557
Use this Body Freshener and Facial Toner as frequently as you like for a noticeable difference in the quality of your skin. It acts to balance, firm and freshen your skin and improves the condition of your skin health.
Preparation – what you will need:
2oz Ounce Colored Glass misting ... Views: 2862
If you have dull or lack luster skin try this Healing 'Sea Salt Glow' Recipe. It's an easy and fast product for you to make and you will love how it freshens and renews your skin instantly!
HEALING POWER OF SALT: Before we begin let's talk about the miraculous healing power of salt!
Salt ... Views: 1727
You’ve probably seen the late night infomercials selling every form of ab machine the human mind can conceive. They always promise a ripped six pack and a tapered V-shape. That promise earns them billions of dollars a year from consumers willing to plunk down hundreds of dollars to find an ... Views: 1497
Almost despairing, a young family approached the animal rescue organization, The Gentle Barn, seeking help. After being treated with anti-inflammatory medications, their little dog, Sofia, had developed a hole in her stomach. No medical intervention worked and they were worried they’d lose this ... Views: 1500
The United Nations just released a new report. They proclaimed, “No one will escape climate change.”
Many of their articles and reports have a recommendation for “saving the planet”: Stop eating meat and become a vegetarian.
The vegeterrorists are at it again.
Vegetables are delicious ... Views: 1855
Very few doctors recognize that your lungs are the key to your health and living longer. Oxygen is the cure for nearly every major disease. Maintaining and growing your lungpower is the key to your heart health, your brain function, and every other system in your body.
Breath is life. How ... Views: 1418