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Overcoming Trauma Articles
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SelfGrowth.com Recommended Articles:
The Importance of Mind-Body Work for Treating Grief - by Michael Roth- Self-Worth: Can Childhood Trauma Cause Someone To Feel Worthless? - by Submitted on Oct 05, 2019 from Oliver JR CooperThere are a number of things that play a part in someone being able to live a life that is worth living, and having a sense of self worth is one of them. When one has this in place, it will be possible for them to feel good about themselves. Through having the ability to feel good about ...
Views: 996 - Emotionally Disconnected: Why Do Some People Disconnect From Their Emotions When They Are Around Others? - by Submitted on Mar 10, 2020 from Oliver JR CooperIdeally, someone will be in tune with how they feel when they are around others; the reason being that it will allow them to function as a whole human being. Through being aware of how they feel, they will be able to connect to how other people feel and to connect to their own emotional ...
Views: 993 - Stressing Over Murdoch Madness - by Submitted on Aug 01, 2011 from Michele RisaLiving in a world where technology evolves into more complex forms by the second is an incredible accomplishment. Yet at the same time, it can generate manipulation, corruption, and invasion of privacy, given we are all too aware of computer hacking, cyber bullying, and identity theft. There ...
Views: 991 - Suicidal Thoughts: Why Do Some People Have Suicidal Thoughts? - by Submitted on Dec 18, 2018 from Oliver JR CooperIn recent years, a lot has been said about the amount of people who are committing suicide. This may show that it is more common than before or it may show that this is something that is receiving more exposure than before. It has also been said that more men commit suicide than women, but ...
Views: 989 - How to Excavate the Hidden Wounds to Help you Heal Shame - by Submitted on Dec 10, 2019 from Sheryl Paul“Whatever we have taken from them, the founding story of our lives, imposed on us by a mother and father who in turn inherited a faulty script from their own parents, isn’t even ours.” – Derren Brown in Happy There is an element of your shame that is not yours. It was drip-fed down through ...
Views: 983 - “Neurosis Is Always A Substitute For Legitimate Suffering” - by Submitted on Jul 17, 2020 from Oliver JR CooperIf someone was to hear the term ‘legitimate suffering’, it might not make any sense to them. But, if they were to hear the word ‘neurosis’, they might have a rough idea about what it means. This could be seen as a normal part of living in a society that encourages the avoidance of pain and ...
Views: 980 - Stress – A Pathway To Dis-ease - by Submitted on Mar 07, 2013 from Harley DuffWe’ve become a society accepting the high level of stress in our lives. We struggle to pay bills, keep up with our children and their activities, and work in jobs with diminished rewards. A general feeling of malaise adds even more to our loads. How long can we carry our burdens without some ...
Views: 974(1 vote) - The Good Idea/Painful Memories - by Submitted on Oct 09, 2013 from Nancy LennertGood morning my friends…. Here we are ready to face another day of giving and making a difference. We started our day very early this morning. I’m not sure why we all woke up so early but I have great expectations for this day. Let’s get started – It’s been put on my heart to speak ...
Views: 973 - Being Seen: Do Some Peoples Childhoods Set Them Up To Believe That They Have To Hide In Order To Survive? - by Submitted on Oct 28, 2019 from Oliver JR CooperOne thing that can cause someone to get into self-development is if their life is not very fulfilling. What this can mean is that they haven’t been able to make much progress in life or perhaps they have made progress, but they have only been able to get so far. Either way, they will be ...
Views: 962 - Trauma: Is It Important For Someone To Spend Time In Nature If They Have Experienced Trauma? - by Submitted on Jan 14, 2019 from Oliver JR CooperIn the same way that a rupture can severely weaken a tyre, trauma can also severely weaken a human being. But even though a broken type can be replaced by a brand new one, a human being won’t be able to find a another suit to replace the one that is not in a good way. As a result of this, ...
Views: 961 - Childhood Trauma: Can Someone Fall Apart During Their Adult Years If They Experienced Childhood Trauma? - by Submitted on Apr 23, 2020 from Oliver JR CooperEven though someone can come across as strong and together, it doesn’t mean that they have a strong core and that their sense of self is built on firm foundations. However, not only can this be something that other people are unaware of, one could also be unaware of it. If the people in their ...
Views: 960 - Child Abuse: Can Someone Believe That They Always Need To Be On Guard If They Were Abused As A Child? - by Submitted on Jan 25, 2020 from Oliver JR CooperAs a result of being abused and/or neglected as a child, someone may find it hard to let go and to relax now that they are an adult. Thanks to this, they can have the need to always be in control and on the go. Now, there could be moments when one thinks about how their early years are still ...
Views: 958 - Emotionally Disconnected: Can Someone Disconnect From Their Emotions If They Have Experienced Trauma? - by Submitted on Mar 05, 2020 from Oliver JR CooperIn addition to a physical and mental self, someone also has an emotional self. Nonetheless, just because they will have at least three parts to their being, it doesn’t mean that they will always be in touch with each of these parts. What one may find, that’s if they were to reflect on how ...
Views: 948 - Straight Talk about Psychological Trauma - by Submitted on Feb 15, 2012 from Gloria ThiessenWhat is trauma? We hear the word bandied about in the mental health community or at 12 step meetings, but what is trauma anyway? Simply put, it's someone's subjective experience of a disturbing life event. It overwhelms a person's ability to cope and leaves them feeling as if they'll be ...
Views: 946(1 vote) - There Is More To Trauma Than Just Painful Memories - by Submitted on Apr 22, 2019 from Oliver JR CooperTowards the end of 2012, I came to the conclusion that if I could change what was going on in my mind my life would change. The outcome of this was that I ended up having hypnotherapy. I was in a lot of emotional pain at this time and I had no idea what inner peace was like. A little while ...
Views: 942 - Trauma: Are Some People Trying To Heal Trauma By Changing Their Thoughts? - by Submitted on Jan 20, 2019 from Oliver JR CooperIf someone ends up getting into self-development, it can be a sign that their mind is their own worst enemy. So, instead of this part of them giving them the support and encouragement that they need, it will be doing the complete opposite. This part of them could have the tendency to produce ...
Views: 937 - Dealing with Post-Crime Stress – Take Steps Now - by Submitted on Mar 19, 2015 from Bill ClarkBeing burgled can be psychologically devastating for victims, not just because of the value of stolen items, but for the greater loss of treasured memories associated with keepsakes whether or not they are insured. Many people report sleep loss, feelings of impotent rage or personal invasion as ...
Views: 931 - How to Get over a Traumatic Event in Life? - by Submitted on Apr 01, 2019 from Dada BhagwanImmediately after a traumatic event, it is common for people to feel stunned and not being able to accept what has happened, as such events could arouse a lot of disturbing feelings in a person, giving rise to mixed emotions of stress, fear, anger and agitation. But things usually settle with ...
Views: 927 - Is There a “Gift” in Life Trauma? Find It and You Will Flourish! - by Submitted on Jun 12, 2019 from Rosalind SedaccaWhen we are in the midst of life trauma it is very difficult to feel anything but the pain, hurt and disappointment related to that time in life. But very often, looking back in hindsight, we can find meaning, relevance, valuable lessons and insights that were the direct result of that drama. ...
Views: 921(1 vote) - Seriously... you want me to practice mindfulness..? - by Submitted on Jun 12, 2019 from Nicole WarrenI know… mindfulness is pretty popular and everyone is encouraged to practice this weird thing. It will solve all of your problems, can eliminate cavities, will ensure that you will never feel sad again! Not exactly, but many people have found it helpful to bring awareness to what’s going on. It ...
Views: 921 - Tips for Managing Stress While Grieving - by Submitted on Oct 13, 2020 from Katie GordenIf you are dealing with the pain and heartache of losing a loved one, it is important that you find ways for managing stress while you experience the grieving process. When a loved one dies, it can be very difficult to grieve in a way that does not make you feel like you are drowning or alone, ...
Views: 913 - Child Abuse: What Beliefs Can Someone Have About Being Seen If They Were Abused As A Child? - by Submitted on Nov 01, 2019 from Oliver JR CooperIf someone was abused and/or neglected when they were a child, it may be hard for them to reveal who they are now that they are an adult. What could feel comfortable is hiding from others and hiding when they are around others. However, even though this is what can take place, it doesn’t mean ...
Views: 892 - Critical Thinking: Is The War A Reflection Of What Is Taking Place Inside The Collective Consciousness? - by Submitted on Mar 25, 2022 from Oliver JR CooperRight now, there is a war taking place in Ukraine and hundreds of innocent people are being killed. If someone watches TV or has a Smartphone, they are likely to have heard a lot about what is going on. Due to this, they could be deeply worried about what is going on and this could make it ...
Views: 883 - Trauma: How Can Someone Make It Easier For Them To Sleep If They Have PTSD? - by Submitted on Jan 31, 2019 from Oliver JR CooperIf someone has PTSD, it is likely to be a sign that they have experienced something that has overwhelmed their system. Or if it doesn’t relate to one thing in particular, it could show that a number of things had this effect on them. Either way, due to how overwhelmed they were by what took ...
Views: 880 - 3 Powerful Resources for Good Mental Health - Reflection and Meditation - by Submitted on Mar 17, 2020 from Patricia BrawleyWe don't know everything about why meditation helps the brain behave better but the benefits of meditation practice are becoming widely acknowledged in the scientific and therapeutic communities. We live in a high stress society. Diagnoses of depression and other mental illnesses, such as ...
Views: 873 - Neglect: Can Childhood Neglect Cause Someone To Feel Worthless? - by Submitted on Dec 07, 2019 from Oliver JR CooperThere are people on this planet that have a sense of their own value and then there are those that don’t. It can be as though some people were born with this in place, while others weren’t. Still, even though it might seem as though this is something that someone is born with, there is far ...
Views: 873 - Emotional Problems: Is It A Surprise That Some Of The People That Are Always Happy Have Emotional Problems? - by Submitted on Apr 12, 2020 from Oliver JR CooperWhen it comes to the people that have taken their own life over the years, some of these have been people that created the impression that everything was fine up until they ended it all. As a result of this, it can leave those they left behind in both a lot of pain and confusion. If someone ...
Views: 864 - Child Abuse: Why Is It Hard For Someone To Heal From Child Abuse? - by Submitted on Oct 05, 2019 from Oliver JR CooperIf someone was abused as a child, they can be in a very bad way now that they are an adult. Like a car that has been in a massive accident, they won’t just have a few scratches; every part of them can be messed up. So, their thoughts and emotions can be all over the place, their brain might ...
Views: 849 - Five Techniques for Dealing With Traumatic Stress - by Submitted on Dec 22, 2014 from Hannah WhittenlyNatural disasters, combat and other situations where there is a need for a heightened flight-or-fight response can have far-reaching effects, the most prominent of which tends to be long-lasting traumatic stress. The effects of traumatic stress can make everyday functions difficult. You may ...
Views: 834 - Self-Worth: Can Childhood Trauma Stop Someone From Developing Self-Worth? - by Submitted on Oct 21, 2020 from Oliver JR CooperIf someone was to take a step back and to reflect on when they feel good about themselves and when they don’t, they may notice a pattern. What they may start to see is that when they receive positive feedback from others, and shortly after this has taken place, they feel good. Yet, if they ...
Views: 833 - Who Is A Sociopath? - by Submitted on Oct 22, 2020 from Dr. Anne BrownWho is a Sociopath? Sociopaths/Psychopaths are fun, exciting, seductive, charismatic, impulsive, sexy, AND unfortunately, individuals diagnosed with an anti-social personality disorder. Dr. Anne Brown What does this mean to you? After you have been drawn into their world, then you are going ...
Views: 833 - Mental Health: Is It Important For Someone To Be Curious If They Have Mental And Emotional Problems? - by Submitted on Jun 16, 2019 from Oliver JR CooperIf someone had a problem with their car, they would probably take it to a garage to be fixed. There is then no need for them to take a deeper look into what is going on, as another person will do that for them. However, if someone had mental and emotional problems, it is unlikely that ...
Views: 825 - Child Abuse: Can Someone Feel As Though They Are Betraying Their Parents If They Talk About Their Abuse? - by Submitted on May 04, 2022 from Oliver JR CooperIf, after coming to see that they were abused and/or neglected during their early years, someone might feel the need to talk about what they went through. At this stage, they might not feel comfortable speaking to one or both of their parents about it. Still, although they can have this ...
Views: 821 - Relationships: Do Some Peoples Childhoods Set Them Up To Believe That They Have To Lose Themselves In A Relationship? - by Submitted on Dec 27, 2021 from Oliver JR CooperIf someone was to think about their last relationship, what they may find is that they started to lose themselves when they first started meeting the other and had more or less completely lost themselves once they were together. There is the chance that this has taken place on more than one ...
Views: 817 - Treadmills are an essential part of any aerobics studio - by Submitted on Mar 08, 2011 from Matt WooledgeTreadmills are an important a part of any health club, as they simulate two of the very best sorts of exercise there are: strolling and running. When you may just as well go for a walk or run outside, a treadmill allows you to do it in a comfortable, controlled setting, where you'll be able to ...
Views: 814 - Are You Carrying Emotional Pain From Your Adult Life? - by Submitted on Nov 18, 2019 from Oliver JR CooperIn the same way that a child can disconnect from their feelings when they are too painful to handle, an adult can also do the same thing. In both cases, it can seem as though the feelings have disappeared. Even so, in both cases the feelings will have most likely been pushed down into their ...
Views: 812 - Child Abuse: What Beliefs Can Someone Have About Intimacy If They Were Abused As A Child? - by Submitted on Nov 09, 2019 from Oliver JR CooperIf someone was abused and/or neglected during their early years, it could be hard for them to get close to others. Their early years would have been a time when the people that were supposed to love and protect them crossed their boundaries on a daily basis and violated them in a number of other ...
Views: 812 - Narcissists: Do These Types Of People Deserve As Much Attention As Narcissists Receive? - by Submitted on Feb 21, 2020 from Oliver JR CooperNowadays, it is not uncommon for someone to talk about how they are with or were with someone who is a narcissist. Conversely, they could say that social media is full of people that are like this. Furthermore, are also numerous videos and books that go into how to handle someone who is like ...
Views: 809 - Emotionally Frozen: Can Someone Become Emotionally Frozen If They Experienced Trauma As A Child? - by Submitted on Mar 29, 2020 from Oliver JR CooperNow, although someone will have a head and a body, it doesn’t mean that they will find it easy to connect to what is taking place in their body. This doesn’t mean that they won’t be able to connect to the sensations in their body; no, what it means is that it can be hard for them to connect to ...
Views: 806 - Self-Image: Can Childhood Trauma Define How Someone Sees Themselves? - by Submitted on Nov 02, 2020 from Oliver JR CooperAlthough someone might not be aware of how they see themselves, it doesn’t mean that this won’t be something that will have a massive impact on every area of their life. They can be so caught up in their own self-image that they won’t even realise that it is just an idea that they have of who ...
Views: 805 - What Challenges Can Someone Encounter On Their Healing Journey? - by Submitted on Mar 26, 2020 from Oliver JR CooperWhen I look back on my life, I can see that my healing journey began in 2003 when I met my first mentor. This was a woman who I would go on to study with for a number of years. During our time together, I would go on study Reiki healing and NLP. It wasn’t just the qualifications that I picked ...
Views: 805 - Mother Wounds: Can A Man Be Disconnected From His Need For Human Connection If He Had A Neglectful Mother? - by Submitted on Nov 08, 2021 from Oliver JR CooperUnsurprisingly, human beings need human connection in order to be at their best. This is something that will have an effect on someone’s mental, emotional and physical health. The reason why it is not a surprise is that human beings are interdependent; they are not independent. This, however, ...
Views: 804 - Emotional Collapse: Can Someone Often Feel Like They Are In A Deep Hole If They Experienced Developmental Trauma? - by Submitted on Jun 30, 2022 from Oliver JR CooperAlthough someone might not ever climb down into a hole, it doesn’t mean that they won’t ever feel like they are in a hole. They could often have moments when they feel they are deep in the ground. Not only this but when they are in this hole, they could feel as though they will never get out ...
Views: 803 - How To Beat a Sociopath at His Own Dating Game! - by Submitted on Jan 06, 2021 from Dr. Anne BrownRemember Sociopaths are opportunists and you are at risk for being that opportunity for him. I need five commitments from you if you want to avoid the wake of destruction that comes from dating a Sociopath. 1. Commitment to your Heart: Healing a broken heart takes time in pain and sorrow. ...
Views: 800(1 vote) - You Are That Which You Seek - by Submitted on Mar 13, 2020 from Oliver JR CooperWhen I first got on ‘the path’ in 2003, I was out of touch with what I would class as my true essence. I felt disconnected, powerless and I didn’t know why my life was the way that it was. The pain that I was in made me look for answers; I needed to find a way to change my life. I didn’t know ...
Views: 795 - “People Will Do Anything, No Matter How Absurd, To Avoid Facing Their Own Souls” - by Submitted on Jun 19, 2020 from Oliver JR CooperA number of weeks ago I watched “A Dangerous Method” and this was about a stage of Carl Jung’s life. Watching this film gave me the urge to find out more about him and since that time, a number of his quotes have caught my attention. One that has stood out is, “People will do anything, no ...
Views: 793 - Relationships: Can Childhood Trauma Cause Someone To Feel Trapped Around Others? - by Submitted on May 01, 2020 from Oliver JR CooperThere are those that feel comfortable in their own company and in the company of others, and there are those that don’t. When it comes to the former, it is likely to show that someone has a strong sense of self. Due to how developed they are, they won’t feel empty when they are by themselves ...
Views: 789 - Self-Knowledge: Can Someone End Up Being Addicted To 'Negative’ Feelings If They Experienced Childhood Trauma? - by Submitted on Mar 09, 2020 from Oliver JR CooperIf someone was asked if they would rather feel good or bad, they would probably choose the former. This would make complete sense as it is far better to feel good than it is to feel bad. Nonetheless, although this is what they are likely to say, it doesn’t mean that this is what typically ...
Views: 789 - Child Abuse: Can Child Abuse Cause Someone To Dissociate As An Adult? - by Submitted on Dec 02, 2019 from Oliver JR CooperIn recent years, a lot has been said about the importance of being present and living in the moment. Numerous books have been written about it and there have even been programs on TV that go into this. This surely shows that this is something that is a challenge for a lot of people; if this ...
Views: 787 - Do You Need A Healing Mentor? - by Submitted on Mar 18, 2020 from Oliver JR CooperDuring the beginning of my healing journey, in 2003, it was like I was walking around in the dark. I had no idea about what was going on and I also had no idea about how I was going to change my life. One of the first things that I did, in order to try to understand what was going on, was to ...
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