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Overcoming Trauma Articles
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SelfGrowth.com Recommended Articles:
The Importance of Mind-Body Work for Treating Grief - by Michael Roth- Inner Child: Can Someone’s Wounded Inner Child Cause Them To Keep People At A Distance? - by Submitted on Aug 13, 2020 from Oliver JR CooperAfter many, many years of pain, one could find that they have the need to keep people at a distance. At this point, it will be clear that it is not other people; it will be the person who they see whenever they look in the mirror. But, although they will now understand that they are the ones ...
Views: 603 - Critical Thinking: Is It Easier Than Ever Before For The Mainstream Media To Deceive Humanity? - by Submitted on Mar 04, 2022 from Oliver JR CooperIf someone was able to go back in time a few hundred years, the only way that they would be able to find out about what is going on in the world is by reading a newspaper and speaking to others. Now, if they were to go forward in time, they would soon have a radio to inform them and then a bit ...
Views: 602 - Critical Thinking: Is Humanity Being Victimised By The Collective Unconscious? - by Submitted on Apr 29, 2020 from Oliver JR CooperIn today’s world, and perhaps the world has been this way for most of human history, it is often believed that everything is separate. In other words, a lot of people only operate out of their five senses. Therefore, even if something ‘bad’ happens that affects a lot of people, it won’t be as ...
Views: 601 - Commitment: Can Childhood Trauma Make It Hard For Someone To Commit? - by Submitted on Sep 24, 2020 from Oliver JR CooperWhen it comes to achieving something, developing a skill or having an intimate relationship, for instance, it will be essential for someone to make a commitment. Through making a decision to stick with something, they will be able to make progress and to reap the benefits of doing so. If this ...
Views: 600 - Father Wounds: Can A Man Have A Lot of Unmet Childhood Needs To Grieve After His Father Has Passed On? - by Submitted on Feb 18, 2021 from Oliver JR CooperIf a man is in a position where he has just lost his father, he could be experiencing life in one of two ways. He could be in a very bad way emotionally, or he could be emotionally shut down. Then again, there could be moments when he feels overwhelmed with grief and moments when he is out ...
Views: 599 - Toxic Shame: What Are The Different Levels Of Toxic Shame? - by Submitted on Aug 07, 2020 from Oliver JR CooperWhen it comes to shame, it could be said that there is normal, or healthy, shame, and then there is abnormal, or unhealthy, shame. Another way of looking at this would be to say there is shame and there is toxic shame. What this means is that shame is not bad per se; it is simply part of the ...
Views: 598 - Childhood Trauma: Why Do Some People Fall Apart When Their Life Has No Structure? - by Submitted on Sep 11, 2020 from Oliver JR CooperNow that some, or all, of the structure from someone’s life has been removed, they could be in a very bad way. In a way, it could be as though they were on solid ground and now they are trying to keep their head above water. To be clearer, their emotional self will be all over the place and ...
Views: 595 - Emotionally Reactive: Can Childhood Trauma Cause Someone To Be Emotionally Reactive? - by Submitted on Sep 10, 2020 from Oliver JR CooperIf someone’s mind and emotions were settled and they felt at peace, they may wonder what it would be like to experience life in this way more often. Then again, thanks to how rarely they experience life in this way, they could be totally consumed by what is taking place. Perhaps they have ...
Views: 594 - Decisions: Can Childhood Trauma Make It Hard For Someone To Make Decisions? - by Submitted on Dec 19, 2020 from Oliver JR CooperEven if someone is not aware of the fact that they experienced trauma during their early years, what they may be aware of is the fact that they find it hard to make decisions. It might not matter if it is a big or a small decision as it could still be a challenge. As a result of this, they ...
Views: 589 - Relationships: Can Childhood Trauma Cause Someone To Keep People At A Distance? - by Submitted on Jan 11, 2021 from Oliver JR CooperAlthough someone may want to form deeper connections with others and to even have an intimate relationship, this might not have been possible. When it comes to the former, they may have only been able to get so close to people, and, when it comes to the latter, it might not be any better. If ...
Views: 589 - Critical Thinking: Does Humanity Need To Heal Their Own Self-Hate In Order For The World To Be More Loving? - by Submitted on Feb 11, 2021 from Oliver JR CooperIn recent years, a lot has been said about how much hate there is in the world. One thing that is seen as having played a part in the rise of hate is social media, with these platforms often being viewed as breeding grounds for hate. So, as part of an ongoing crackdown on hate, videos and ...
Views: 588 - Rejection: Can Someone Feel Rejected Before They Are Even Born? - by Submitted on Dec 11, 2020 from Oliver JR CooperIf one was to strike up a conversation with someone who they are attracted to, they may end up being rejected by them. Now, one way of looking at this would be to say that this person didn’t reject them, they just rejected the version of them that showed up and there can be a number of reasons ...
Views: 586 - Childhood Trauma: Can Someone Have A Fear Of Being Annihilated If They Experienced Childhood Trauma? - by Submitted on Nov 13, 2020 from Oliver JR CooperOne thing that can take place, that’s if someone has experienced childhood trauma, is that they can typically live ‘up top’. This means that their point of focus will primarily be in their head. When their point of focus is in their head, they won’t be aware of what is taking place in their ...
Views: 585 - Coronavirus: Is It A Surprise That Some People’s Mental Health Has Deteriorated During This Time? - by Submitted on Apr 19, 2020 from Oliver JR CooperDue to what is currently taking place in the world, it has not been possible for a lot of people to behave as they usually would. To protect themselves, others and different services, they are only allowed to leave their home to do certain things. If they need to go shopping, to exercise or ...
Views: 585 - Personal Power: Does Someone Need To Feel Safe In Order To Embrace Their Personal Power? - by Submitted on Jun 26, 2020 from Oliver JR CooperIf someone is in touch with and is able to express their personal power, there will be no need for them to control others. They will have control over themselves and their own life, which will take away their desire to infringe on another person’s boundaries. Through being this way, they ...
Views: 585 - Self-Awareness: Does Someone’s Ego-Mind Make It Almost Impossible For Them To Face Their Inner Wounds? - by Submitted on Nov 10, 2020 from Oliver JR CooperIn the same way that a mirror will reflect back what is taking place on the outside of someone’s being, their outer world will mirror back what is taking place on the inside of their being. However, although the former is something that is self-evident, the same can’t be said for the ...
Views: 585 - Childhood Trauma: Can Childhood Trauma Cause Someone To Feel Like An Empty Vessel? - by Submitted on Oct 22, 2020 from Oliver JR CooperOne thing that is often said in the self-development world is that someone shouldn’t seek approval from others. This is typically seen as something that will hold them back and prevent them from living a fulfilling existence. A quote by Eckhart Tolle, a spiritual teacher and author, goes ...
Views: 584 - Critical Thinking: Is A Large Part Of Humanity Stuck In The Drama Triangle? - by Submitted on Jan 14, 2021 from Oliver JR CooperThe mainstream media routinely gives exposure to stories where one person, or a group of people, is the victim and another person, or a group of people, is the perpetrator. One person will then have been randomly harmed in some way by another person. The former will have been powerless to do ...
Views: 584 - Powerless: Can Childhood Trauma Cause Someone To Feel Powerless? - by Submitted on Aug 15, 2020 from Oliver JR CooperAfter living a pretty miserable existence for many, many years, someone may come to see that feeling powerless is a normal part of their life. This means that they are unlikely to feel this way from time to time, they can more or less always feel this way. If they don’t feel this way, based ...
Views: 582 - Repetition Compulsion: Why Would Someone Repeat The Past? - by Submitted on Jan 20, 2021 from Oliver JR CooperThe other night, I watched a video of a brown bear that kept walking around in circles. This bear was not in a cage, though, it was outside and was thus, free to go anywhere that it wanted. Apparently, it wasn’t that long ago that this bear was in a cage and didn’t have the freedom that it ...
Views: 581 - Childhood Trauma: Can Childhood Trauma Stop Someone From Realising That They Are Creating Their Life? - by Submitted on Nov 06, 2020 from Oliver JR CooperIf someone was deeply traumatised during their early years, they may typically live on the surface of themselves now that they are an adult. As a result of this, they are unlikely to have a strong connection with their feelings and certain needs. However, this could be something that they ...
Views: 580 - False-Self: Can Childhood Trauma Cause Someone To Have An External Focus? - by Submitted on Aug 26, 2020 from Oliver JR CooperOn one side, there is the internal world, and on the other, there is the external world. The ideal will be for someone to be aware of what is going on within and to be aware of what is going on without. Through being this way, they will be able to tune with their needs and feelings, and they ...
Views: 579 - "You Should Know What My Needs Are!" - by Submitted on Dec 10, 2020 from Oliver JR CooperThere will be times when it is possible for someone to know what another person’s needs are and times when it won’t be. That is, of course, unless someone has the ability to read minds; if they do, they will always know. But, if this ability is put to one side, another person will need to ...
Views: 578 - “The Only Way Out Is Through” - by Submitted on Dec 08, 2020 from Oliver JR CooperA few days ago, I wrote an article about something I had heard from a TV series called Arrow. What I touched upon in this article is not the only thing in this show that has caught my attention; there are a number of other things. Something that caught my attention was when the main ...
Views: 576 - 4 Places to Find Directional Life Advice When You Hit a Low Point - by Submitted on Sep 15, 2020 from Meghan BelnapEveryone's life is filled with ups and downs, but it can sometimes be difficult to bounce back and find your way after hitting a low point. Whether you're struggling with a divorce, job loss or the death of a loved one, it's easy to feel alone and lose sight of your goals and dreams. Here are ...
Views: 575 - Self-Awareness: Is It Harder For Someone To Be Self-Aware If They Are Carrying A Lot Of Pain? - by Submitted on Apr 24, 2020 from Oliver JR CooperWhen someone has developed a good level of self-awareness, they will be able to know what is taking place inside them. This means that they will have the ability to connect their thoughts, feelings and needs. Thanks to this, it will be a lot easier for them to behave in a way that will serve ...
Views: 575 - Critical Thinking: Is It Easier For 'Intelligent' People To Avoid Their Own Inner Wounds? - by Submitted on Jun 25, 2020 from Oliver JR CooperIn addition to having a physical body, human beings also have a number of other bodies. There is what could be classed as an emotional body, mental body and at least one other body that can’t be perceived by the five senses. Now, although each person on this planet has a number of different ...
Views: 574 - Critical Thinking: Does Politics Attract People Who Can’t Acknowledge Their Own ‘Darkness’? - by Submitted on Nov 22, 2020 from Oliver JR CooperThere are some people who are left-leaning/right-leaning who see all people on the other side of the spectrum as crazy. In fact, it could go even further than this with these people seeing all of the people on the other side as less-than-human. When someone is in this position, they are ...
Views: 572 - Relationships: Can Childhood Trauma Cause Someone To Lose Themselves In A Relationship? - by Submitted on Oct 16, 2020 from Oliver JR CooperWhen someone is in a relationship, the ideal will be for them to be in touch with who they are and to express their true-self. By being this way, being close to another person will have changed them, but it won’t have caused them to abandon themselves. Therefore, when they are around the ...
Views: 571 - True-Self: Can Childhood Trauma Cause Someone’s True-Self To Go Into Hiding? - by Submitted on Sep 07, 2020 from Oliver JR CooperWhen it comes to how someone behaves and what their life is like, there is the chance that these two things are a reflection of what is taking place internally. In other words, there will be a connection between their inner world and their outer world. This is not to say that their behaviour ...
Views: 571 - Relationships: Can Childhood Trauma Cause Someone To Emotionally Shut Down Around Others? - by Submitted on Jan 05, 2021 from Oliver JR CooperWhen someone is in touch with their emotional self around others, it will allow them to feel connected to them and to fully embrace the moment. Being this way will also allow them to develop deeper relationships with others. So, whether it relates to a friend or an intimate partner, one will ...
Views: 566 - Self-Reflection: Can Someone Suffer If They Lack The Ability To Self-Reflect? - by Submitted on Nov 12, 2020 from Oliver JR CooperIf a certain area of one’s life is not going very well, they could end up focusing on what is going on externally. Through doing this, they could come up with a number of reasons as to why it is this way. Let’s say that their relationships are not very fulfilling, with this being an area of ...
Views: 566 - Expectations: Can Childhood Trauma Cause Someone To Have ‘Negative’ Expectations? - by Submitted on Feb 27, 2021 from Oliver JR CooperIt has been said that someone shouldn’t have any expectations; however, it has also been said that having expectations is simply part of the human experience. If they are simply part of the human experience, it is not going to be possible to remove all expectations. So, if someone was to try ...
Views: 565 - Self-Expression: Can Childhood Trauma Make It Hard For Someone To Express Themselves? - by Submitted on Jan 25, 2021 from Oliver JR CooperIf someone was to take the time to reflect on their own behaviour, what they may find is that it is a challenge for them to express themselves. This is not to say that this won’t ever take place but what it could mean is that this rarely takes place. Furthermore, they may generally only be ...
Views: 565 - Critical Thinking: Is Focusing On ‘The Elites’ Distracting Humanity From The Inner Work That Needs To Be Done? - by Submitted on Feb 06, 2021 from Oliver JR CooperIt could be said that, at this point in time, there are more people than ever before who are looking into what is taking place behind the scenes, so to speak. Thanks to the amount of information that is available, this is not something that takes much effort. There are numerous websites, ...
Views: 564 - Individuation: Can Someone’s Life Be An Expression Of Their Caregivers Unresolved Issues? - by Submitted on Sep 29, 2020 from Oliver JR CooperOnce someone has left home, it could be said that they will be their own person. Undoubtedly, what they learnt during their time in their caregiver/s presence will have influenced who they are but now they will be free to express themselves. If they have trouble expressing themselves or ...
Views: 564 - Critical Thinking: Is The World A Manifestation Of Our Unresolved Fears? - by Submitted on Aug 14, 2020 from Oliver JR CooperWhen it comes to something that someone fears, there are at least two things that they can do. One option is for them to face what they fear and resolve it; another option is for them to avoid what they fear and to try to make sure that what they fear doesn’t take place. Not only can someone ...
Views: 562 - Child Abuse: Can Child Abuse Set Someone Up To Believe That They Don’t Deserve To Exist? - by Submitted on Jul 03, 2020 from Oliver JR CooperThe very fact that someone is on this planet – has incarnated – could be put forward as evidence that they deserve to exist. But, although this is so, someone could still believe that they don’t deserve to be here. Through having this belief, it won’t be possible for them to see that they ...
Views: 560 - Critical Thinking: Who Are People Going To Project Their Issues Into When Trump Is No Longer President? - by Submitted on Jan 08, 2021 from Oliver JR CooperIn a very short period of time, America will have a new president, and this president is likely to be in the white house for at least four years. For a lot of people in America and around the world, this moment can’t come soon enough. They will be pleased that the current president will be ...
Views: 559 - Emotional Pain: Can Someone Carry A Lot Of Emotional Pain If They Experienced Childhood Trauma? - by Submitted on Jan 12, 2021 from Oliver JR CooperAlthough experiencing emotional pain from time to time is simply part of being human, it doesn’t mean that everything can relate to this experience. For some people, this is something that they will experience after a breakup, a loss, the end of a job, or when something doesn’t go as they had ...
Views: 558 - Critical Thinking: Has Childhood Trauma Played A Part In The Riots That Are Taking Place? - by Submitted on Jun 11, 2020 from Oliver JR CooperFor a number of weeks now, a lot of coverage has been given to what is taking place in America. This is somewhere where some people have been protesting, whilst others have been destroying property. But, although both of these things have been taking place, it doesn’t mean that every media ...
Views: 557 - Child Abuse: Does Low Self-Worth Get Past From One Generation To Another? - by Submitted on Oct 27, 2020 from Oliver JR CooperWhen it comes to whether or not someone has a felt sense of their own worth, it can all depend on what their early years were like. Now, this is not to say that if someone’s early years were not very nurturing, it won’t be possible for them to develop it as an adult. The truth is that this is ...
Views: 556 - Healing Journey: What Can Happen If Someone Believes That Their Thoughts Create Their Feelings? - by Submitted on May 14, 2020 from Oliver JR CooperIf someone’s inner world is not in a good way, they could simply tolerate what is going on and not do anything about it. Then again, they could end up looking for a way to change their life. When it comes to what is taking place inside them, they could find that their thoughts and feelings ...
Views: 554 - Father Wounds: Can A Man Fear Human Contact If He Had An Abusive Father? - by Submitted on Jan 11, 2022 from Oliver JR CooperAlthough a man may want to experience intimacy, it doesn’t mean that he has been able to fulfil this need. What he may find, if he was to reflect on his life, is that he has only been able to get so far when he has been in a relationship. He could see that he has been with a number of women ...
Views: 553 - Suffering In Silence: Do Some Peoples Childhoods Stop Them From Reaching Out For Support? - by Submitted on Jul 18, 2020 from Oliver JR CooperInner and outer problems could be seen as being part of the human experience; it is not possible to avoid them. This doesn’t mean that living in a certain way won’t minimize the chances that someone will have inner and outer problems. But, no matter what someone does, they are not going to ...
Views: 553 - Childhood Trauma: Can Childhood Trauma Cause Someone To Be A Divided Being? - by Submitted on Oct 25, 2020 from Oliver JR CooperEven if someone is not connected to themselves and rooted in their body, it doesn’t mean that they will realise this. As a result, there will be no reason for them to do anything about their life; they can just carry on living in the same way. Nonetheless, this doesn’t mean that they will ...
Views: 552 - Father Wounds: Would An Emasculated Father Emasculate His Son? - by Submitted on Jan 01, 2022 from Oliver JR CooperIf a man was brought up by a father who was physically and verbally abusive, he might not be in a good way now that he is an adult. In fact, he could be in a very bad way and each day could be a challenge. However, if he is in a bad way, it doesn’t mean that he will realise why he is this ...
Views: 552 - Disembodied: Can Childhood Trauma Cause Someone To Live On The Surface Of Themselves? - by Submitted on Jun 17, 2020 from Oliver JR CooperFrom the outside, someone can look whole, but that doesn’t mean that they are actually whole on the inside. This is not to say that they will be missing certain organs; it means that they might not be an integrated human being. If another person was to get to know them, they may soon realise ...
Views: 549 - Needs: Can Childhood Trauma Cause Someone To Disconnect From Their Needs? - by Submitted on Aug 12, 2020 from Oliver JR CooperAfter having been out of touch with their needs for as long as they can remember, one could now be in a position where they have decided that enough is enough. Perhaps the pain of living in this way has got too much for them to handle. Now, this doesn’t mean that they will be out of touch ...
Views: 549 - Therapy: Is Exercise A Replacement For Therapy? - by Submitted on Dec 10, 2021 from Oliver JR CooperNowadays, it is not uncommon for exercise to be seen as something that is not only far more effective than therapy but as something that is far cheaper too. Like mindfulness, then, it is often seen as a panacea. Based on this outlook, no matter what someone is dealing with or what is ...
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