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Take a look at Miss Piggy from the muppets. She was always very outgoing and confident, but more importantly she had amazing self-esteem. She thought and firmly believed that she was stunningly beautiful and she displayed it in a very dramatic way.
Everyone fell for it, everyone found her to ... Views: 870
Did you know that the need to be liked is driven by an unconscious strategy trying to protect you from hurt, harm, rejection and humiliation? Did you know that this strategy implemented by the unconscious mind is causing others to lose interest in what you say? Others will feel weird in your ... Views: 672
Do you need a break?
Would it be really nice to just ‘down tools’ and do something completely different and for yourself today?
Maybe that’s what you need to do; maybe you can plan ahead for this. The trouble is, I hear you say, it’s just not that easy when there are so many people demanding ... Views: 11992
Warren Buffet
Ever heard the name Warren Buffet?
If you have any interest in finance, economics, investments, entrepreneurship, successful business men, accounting or business then you've probably heard of the man; he is after all the richest man in the world, with a net worth of about $62 ... Views: 2926
What I have thought about recently is why some people only pay attention to their health when they are in a really bad way. It’s a bit like only taking a car for a service when the engine is close to exploding.
When something like this takes place, it is going to be clear that they have been ... Views: 1028
Now that a New Year has just begun, there is a lot being said about goals and making this a year that is unlike any other. This is something that you may have heard online and/or something that the people in your life have spoken about.
When I hear anything like this, it makes me think about ... Views: 888
Do you share the common belief that you have to analyze events in your childhood in order to get better? I would like to challenge this belief. Quite often it is not necessary or even counter-productive to 'rummage through the past'. But why is it such a popular idea?
Our general approach to ... Views: 972
Thanks to Facebook and other social media sites, when we’re feeling blue, we can get a much needed ego boost online.
But, how healthy is it to seek external approval in this way?
While it might momentarily lift our spirits, does it really give us what we need; self-esteem and a strong sense ... Views: 1408
You might not realize it now however her cheating on you can be on of the greatest things that ever happened to you if you learn and grow from it.
After she cheats you are going to be challenged both mentally and emotionally and at the same time finding yourself having to make some decisions ... Views: 1070
THE TREND
White boards are popular among presenters, especially for corporate presentations.
Here’s why I prefer to avoid them and use a flip-chart instead (also read here why I avoid PowerPoint: ... Views: 1677
Starting a mom-biz enterprise feels like standing on a circle surrounded by an endless sea.
Far in the distance you see a glimpse of brilliant light that drew you to step onto the circle. A life where you can be present for those important family moments while using your God-given talents, a ... Views: 1096
A friend once told me to have faith. I remember the exact words they said and I quote, "Have faith. Have faith in people. Have faith in God, if all else fails. Just have faith."
If my memory serves me correctly, I was feeling down because life was not fair. Life is never fair. Sometimes I have ... Views: 960
Hey, gorgeous!
If your divorce is finished, you might be kicking yourself.
I know I was.
Back in 2011, my year-long divorce was finalized, but I wasn’t jumping up and down and doing cartwheels.
I felt stuck.
Sure, I was going to therapy and had good friends, but I was still ... Views: 746
I see this one a lot. Not necessarily Why is it so hard to build confidence?, but more or less desperate variants thereof. Such as Why is it so hard to be yourself? and even Why can’t I be happy?.
Sticking with the first one here, why IS it so hard to build confidence, then?
The answer is ... Views: 1044
Some people who come across self-positioning ask: why is it about your ‘self’? Isn’t that selfish, self-interested, self-absorbed? Shouldn’t we be thinking about others, outward-looking, rather than concentrating on ourselves?
The main point to make in answer to this question is: unless we are ... Views: 1884
If you’re anything like I used to be, you’ve been held back by your current problems for more than a matter of months. You've wanted to be taking the first step. But... How??
We do this for several reasons. Some more evident than others.
For example, if lack of confidence is holding you ... Views: 1096
If you are someone who has “failed” at something in the past and you are now struggling with the negative self-talk generated by these memories, this article is for you. If you have bought into the unconscious trap of how these memories of failure are useful to you then consider this question. ... Views: 768
Creative writing becomes perfect when it is a perfect blend of facts and imagination. Very few writers have the expertise to convert dry facts into interesting reading stuff. As more and more readers are relying on online articles and newsletters for relevant information, this has increased ... Views: 767
Life is full of challenges as you already know. Some people always get self confidence wrong because they try to understand it without connecting it to life challenges.
Imagine that you were born on another planet where no difficult tasks ever were demanded from you. Would you feel ... Views: 1423
Have you ever looked at other people and found yourself feeling like you’ve fallen short? Whether it’s comparisons to business or career success, personal fulfillment or relationships, we might find ourselves looking at what other people have achieved and feel that what we’ve done is ... Views: 1015
The way you react to a situation affects the outcome. Repeat this reaction again and again and eventually this creates a pattern for your whole life. Many people find themselves thinking about the worst case scenario for any situation they are in. As children we are taught to “expect the worst”. ... Views: 1195
Do you know that one of the biggest factors that affect your self confidence negatively are the negative comments and rejections you face??
People always judge others on continues basis and this affects the self confidence of the person being judged on both the short and the long term.
So ... Views: 813
Do you know that one of the biggest factors that affect your self confidence negatively are the negative comments and rejections you face??
People always judge others on continues basis and this affects the self confidence of the person being judged on both the short and the long term.
So ... Views: 835
I can’t imagine a better metaphor of how your past affects your self-esteem than the following.
Imagine that you are in the deep end of a swimming pool and are an excellent swimmer. Next, imagine that spontaneously and without warning, lead weights start becoming attached to various parts of ... Views: 787
It is important to have self-respect if you want to love yourself fully and completely. Having self-respect gives you the ability to love yourself for the real person you are on the inside, and not just for your looks or what you do for a living, or what you are able to do. When you have the ... Views: 18962
This one should go without saying, right? I mean, of course perfection is BS. Nobody could take an abstract ideal like that serious, could they?
Well, actually, it would seem so.
How many times have you looked at the cover of any men's magazine and thought, "My God, Carmen Electra's just ... Views: 790
Anxiety is largely the result of what I call “emotional landmines” i.e. negatively charged memories stored in your unconscious mind and body that keep getting re-triggered by daily events, thus leading to anxiety and other painful emotional and physical experiences. If you would like to know how ... Views: 692
You may have heard the term 'self-esteem' a great deal, but have you ever wondered exactly what it means? Some people equate self-esteem with confidence, self-love or self-interest, but none of those concepts really captures what is meant by the term.
Before we get much farther in our ... Views: 1566
...at least they think they do!
If I had a nickel for every woman who asked me why she would always lose herself in her relationship with a man, I would be a rich woman. Hell, I would be a rich woman if I had a nickel for every relationship I lost myself in. Ha!…I wish that was a paying ... Views: 1570
We’ve probably all seen a parent impatiently talking in angry, disrespectful, condescending, tones to a child. WE might have been that parent at one time or another.
Did you know that by talking in disrespectful ways to yourself or others the interaction can leave negative imprints on the ... Views: 1030
Are you feeling it?
You are sharing your gifts, talents and wisdom with the world and you KNOW that your offer is valuable. There's only one problem. You are not FEELING It. And this creates a vacuum where your confidence falters.
Women in different walks of life: artists, healers, ... Views: 614
Confidence is the assuredness you have in your abilities to perform a task successfully. Confidence helps you win competitions, master new skills or become a company big shot. Confidence is a great ability to develop or to have but it is one dimensional and not too versatile. Confidence can lead ... Views: 1106
Do I really need personal development? How will it benefit me? You have probably asked your self these questions at some point especially around this time when there are big shifts taking place in the world.
You may have always been hesitant about improving yourself because you might feel ... Views: 0
Do you worry what people think of you? Are you one of those people that shake and sweat if you think that someone is looking at you? Do you imagine this person is judging you on your looks, clothes, lack of hygiene or just your general 'ugliness?' Do you feel nauseous when you see good looking ... Views: 2858
Once a friend told me that he lacks self confidence because people think that he is a loser. I told him why not try to do something and prove them all wrong.
He told me that he believes that they are saying the right thing because it’s not just the opinion of one of them but it’s the opinion ... Views: 3642
Living healthy is one of the easiest things to achieve in this modern era. There is so much good information available, immediately, to help you reach your own pinnacle of success. Narrowing the field may not be easy. Read on for some of the best advice available for attaining your self ... Views: 961
Are you looking for a career providing strategic leadership in an organisation? Do you want to upgrade your resume after completing a Diploma level qualification? Do you have years of leadership or management experience in the industry and want to amplify your education? If yes, then the ... Views: 636
As a human being, you're a walking contradiction. Sure, success sounds good. But you're pulled between the opposing forces of security and stimulation. Freedom and commitment.
However, you don't know how to balance them. And your brain fights your attempts to make your life better. So you ... Views: 1525
Many individuals “deep down in their heart” wish they were in control of their decisions. If they thought it was possible to have a choice, they would not stay in any form of toxic relationship. However, fear generates an internal cage, and once the individual attempts to cross the line of this ... Views: 942
The Inner Critic is the nagging voice inside your head who constantly criticizes you. In reality, you do this yourself, but in therapy or if you want to change, it is advisable to treat that criticism as separated from yourself. There is a direct and an indirect way how the Inner Critic can harm ... Views: 1416
The meaning of the word “willpower” is totally misrepresented, misunderstood and misused in the way we live today.
Willpower is not meant to be used in the long term. Its function is to give our minds and bodies a quick burst in the event of an emergency, where we are at physical risk. For ... Views: 1450
If I asked who you are how would you answer?
Would you say; I am a stay at home mother, I am a real estate agent, I am a banker, I am a doctor, I am a massage therapist, wife, retired or “whatever”? Is that who you really are or is it the role you are currently playing? How many roles have you ... Views: 946
Back in cave man days, fear was essential to survival. Fear stopped us from starving. If we were hungry, we just had to get out there and face the wild beasts in order to find something to eat. Out in the wilds, fear sharpened our senses so that we could detect if there was something large and ... Views: 498
Of course that’s a provocative title. After all, we live in America where we have become anesthetized into believing that we must be ever so careful to avoid holding anyone accountable, answerable or responsible. Rather we prefer to blame a lack of self-esteem, a “bad” childhood, traumatic ... Views: 1916
Question:
I am trying to understand the balance in being the silence witness to my mind, (in just witnessing all it’s churning thoughts of insecurities etc. and knowing that it is not my true essence), verses taking what an insecurity says to me and working it through. An example is that I ... Views: 548
Control is the need to get people to do what you want them to do so you don't feel so anxious. Control can take on many forms. Some control boldly: "You're a wimp who doesn't know how to stand up to anyone. Tell your boss you're not working on Saturday or I'm leaving." Some women control by ... Views: 902
Self-esteem, as defined in the dictionary, is “pride in oneself; self-respect.” All too often, young girls who lack self-esteem carry the same subjective view of themselves as they become adult women. What tools can be used to develop pride, self-respect, and self-esteem? One unique way is to ... Views: 972
Think I'm talking about the Oprah factor? No, not this time. This particular O factor, which can be a challenge for practically every woman in business, is critically important to your success. What is it? It's Organization - with a capital O!
Now I know it stands to reason that organization ... Views: 845
You may be familiar with the movie based on the book Pay It Forward by Catherine Ryan Hyde. The premise of the story is that people who are on the receiving end of a good deed, in turn, pay that forward by doing good deeds for three other people, thereby creating a chain of good deeds that ... Views: 849
Self Confidence
Being self confident looks very good on a woman! Ladies, an emotionally healthy man is very attracted to women with self confidence. Having self confidence will make you feel good inside and this is a plus. When you feel good inside this will show on the outside. Men will see ... Views: 4571