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Do you look towards others for validation? Do you find your self-worth depends on how worthwhile people think you are? Do you wish you had the confidence that others seem to have? If so, read on.
Let us take the last question. If you wish to have the self-confidence that others seem to have, ... Views: 1993
After someone has experienced loss, they could end up experiencing emotional pain. When it comes to how severe this pain is, it can all depend on who has passed on.
So, if a family member has passed on, the amount of pain that they are in could be unbearable. Through being in so much pain, ... Views: 791
At times, especially in moments when we are down and seems that everyone have deserted us, we tend to blame other people for whatever misfortunes that we have. We can easily pinpoint others, blame ourselves and worst, blame our God for all that is happening in our life. We tend to forget that ... Views: 2238
Hope is not just some ephemeral emotion. Nor is it the abstract one-size-fits-all concept put to work in poetry and political campaigns. It’s actually a deeply felt neurochemical stance that our minds take toward our current circumstances—a stance that alters our outlooks and our actions, as ... Views: 2804
Over the past 18 years I have had a private practice working in and teaching holistic health care, which gives me quite a bit of experience in working with people. One of the things I would like to share with you is how often I meet clients and /or students who have difficulty expressing their ... Views: 3096
When I was a child, faith was a dirty word to me. It wasn’t that anyone told me it was bad, it’s just the association I had created about it. I grew up in a multicultural home, complete with a Channamus Tree for the holidays. One side of the family was Jewish, the other Christian, and both sides ... Views: 1689
An article by: Jay Tow, M.S.
During the many years I have worked as a counselor and coach, I have found that one thing holds people back from living the lives they want more than anything else. Fear is the one common emotion that inhibits us from making the changes that would improve our ... Views: 5643
I want to get straight to the heart of this topic, because I firmly believe that there is a simple three-step approach that can cure feelings of worthlessness, even if you've felt crushed by those feelings for many years.That's right: a cure.It may not surprise you to learn that feeling ... Views: 25410
On the journey towards greatness you must go fishing for elephants. The bigger the better. Knowing where to fish and which bait to use takes experience and when an elephant bites it can be a long fight to reel it in. And then, it's time to kill it.
Fishing for elephants can be a long-winded ... Views: 2970
Like I said before, it’s essential for you realize that, your level of self esteem will eventually determine the quality of your life and the level of growth and success that will be present in your life, that is why you need to work on boosting your confidence and building your self ... Views: 1542
Check out the 5 methods - which might improve your self-esteem
Self-esteem consists of numerous different aspects: one person's feel of self-esteem is based on what he is able to do and think, while the other person is certain of his social skills and the ability to get along with all kinds ... Views: 1221
Forty Conversation Starters
Let’s face it, no matter how good a conversation is going, sometimes you’ll get stuck and run out of things to say. This can be especially hard if the person you’re speaking with isn’t keeping up their end of the conversation. Sometimes is seems you have little in ... Views: 7822
Self Development is always expressed as a progress of one's capabilities or potentialities. When it comes to Internet marketing, this advancement is considered necessary. It defines the length of your stay in the Internet marketing industry. So what are the best qualities an individual needs to ... Views: 826
How do you feel about your life? Do you feel like you're on a treadmill, doing things you'd prefer not to do? Do you feel that you might only become powerful at the cost of being ethical?
Personal power is a strange thing, and it has absorbed me for several years. On one level, it is ... Views: 2627
One of my coaching clients is struggling with clutter. And although I don't advertise it as a service, I actually love to declutter and organize.
So I offered to help her—and started the conversation by stating that I wouldn't try to compel her to give up anything she didn't want to let go. ... Views: 2685
A Deeper Look at Personality.
I’ve known Tony for quite a while. He’s going through a rough time now, divorcing for the third time. He doesn’t really understand why his marriages fail. Two reasons: (1) he doesn’t know himself deeply. That means he always reacts to people instead of ... Views: 1637
Most women, from the time they were little girls, were raised to be caretakers. We learned early on that we should be sweet, play nice, and put others first. While the boys around us were playing cops and robbers, we were busy playing house. We were taking care of our dolls and cooking dinner ... Views: 3809
“Self-confidence gives you the freedom to make mistakes and cope with failure without feeling that your world has come to an end or that you are a worthless person.” – Anonymous
Self-confidence comes with the feeling that you are in control, that you are above the fray and that no one can ... Views: 1345
Everyday millions of people try to become more confident by acquiring fame, power, money and popularity but in the end most of them never make any progress and end up feeling the same.
Most of those people were told to repeat affirmations, think positively or to believe in themselves but in the ... Views: 1498
How you cope with problems, is greatly effected by your past
The coping style which you learned as a child is generally same in later life. If you learned that kicking and screaming loudly enough will result in your mom or dad caving in and letting you "have it now" you are likely to ... Views: 1225
One of the biggest confusions which rest in most peoples’ minds is that they can not understand the fine line of difference between assertiveness and aggressiveness. According to my experience, assertiveness comes from supreme self-confidence, knowledge about the subject and overall ...One of ... Views: 14441
When you look at the very core of who you are and ask yourself why you believe you are worth less, what do you hear? What put this in your thoughts originally, and why is it there? For the doubt stems from somewhere, you didn't always believe less of yourself. At one point you created this ... Views: 1067
There are two ways to build self worth—the old way and the new way. The old way was the one I was taught. I was taught how to improve self worth by making myself better—like I was defective and needed correction. Self worth only became an issue in my high school years. In fact I really didn't ... Views: 1607
The disrespectful remarks of other people - slights, criticism, or humiliations - can hurt us very much. Sometimes it hurts so much that we want to take revenge to restore our wounded self-esteem. Why is it possible that criticism and humiliation are able to harm us? The answer can be found in ... Views: 1282
Want to have confidence overcoming shyness, girls? Here are three power steps to do so.
1. Fake it till you make it. By behaving in certain ways, we can change how we feel.
Studies done at the University of California School of Medicine in San Francisco had volunteers make six facial ... Views: 3012
No matter our size or shape – long and lean, compact and curvy, top-heavy, pear-shaped… many of us seem to have a negative perception of our bodies. Instead of seeing our beauty, we focus on what we believe are our negative qualities making it more difficult to feel confident and fulfilled in ... Views: 1458
most people fail to build self confidence because they don’t work on fixing the right areas where they lack self confidence. I gave the example of the successful person who lacks confidence because of problems in his social life and who never manages to feel confident even though he is achieving ... Views: 1359
What is hypnosis?
Hypnosis is a state of intensified concentration, where the critical factor of the mind (conscious mind) is bypassed and suggestions are more readily accepted.
Hypnosis is achieved in deep, peaceful relaxation.
For most, if not all, religions this state of mind is regarded ... Views: 979
When we aren’t getting our intentions or achieving our goals, we need to accept that there are limitations and excuses in the way. At times when we aren’t achieving our goals isn’t meant for us to veer off course and assume the method doesn’t work. What doesn’t work is moving into frustration, ... Views: 1745
In the same way that someone can be good at something but not realise it; they can also be intelligent but not realise it. As a result of this, the view that they have of themselves is not going to match up with reality.
One of the ways that this can affect their life is that they might not ... Views: 658
After having interviewed a number of DJ’s and producers, I thought that it would be a good idea to interview someone from another profession. So after hearing about a stuntman from someone I know, I thought that it would be great to interview him.
Through typing his name into Google, I was ... Views: 2178
Ever wondered why you don't achieve all that you want in life? You know there is something missing but not sure what it is? Do you feel that you could do more or achieve more yet feel fearful of taking any action? There are many causes of a lack of success and not getting what you want in life. ... Views: 906
According to Forbes in 2012 only 50% of adults reported being satisfied with their jobs. Job dissatisfaction can greatly increase levels of anxiety, depression and stress. If this speaks to you, there are a variety of reasons why you may be dissatisfied with your job— ranging from disappointment ... Views: 1660
Job interview generally precedes a hiring decision and takes place to evaluate the possible candidate. Most common job interview is the behavioral interview or the competency-based interview. In behavioral type or the competency-based interview the candidate is asked about some situations that ... Views: 806
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Lack of Self Esteem101 - by Rebecca Richmond http://www.rebeccarichmond.com/page26.html Company Name: Forget Fibromyalgia.com
Are you unsure of the future? Do you feel as if you have put in a lot of effort, yet you still haven’t gotten anywhere? Are your relationships getting sour? If the answer to all these questions is yes, then you’re in for some serious reflection.
A negative take on life will definitely not do ... Views: 661
Learning To Love Your Whole Body
What parts of yourself are the most difficult for you to love? Your nose, ears, eyes, hands,stomach, thighs, feet?
If you were to look at my picture, you'd see that I have a gap between my front teeth. I’ve had a hard time learning to love this part of myself. ... Views: 1555
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Limiting Beliefs 101 - by Rebecca Richmond http://www.rebeccarichmond.com/page26.html Company Name: Forget Fibromyalgia.com
Are you happy with where you are right now? Do you feel as if you could achieve more, yet something is holding you back? Well, let me tell you: the true barrier to your success is you. Your self doubt and fears are actually the biggest factors preventing you from having financial and personal ... Views: 739
Do you limit your own success by having beliefs that are unhelpful? You may not even be aware of these limiting beliefs because they are so ingrained in your psyche. Why would you limit yourself intentionally? Most people who come to my coaching sessions are totally unaware of how their own ... Views: 1149
Low self-esteem is an aspect of the human condition that affects millions of lives negatively. If you suffer from low self esteem and need to gain some confidence, here are some steps you can take to find your way to a high self concept!
Get Fit
Physical fitness is a great way to ... Views: 1840
New beginnings come in all shapes and sizes … maybe you’ve separated from your partner, lost a loved one, lost a job or a business you put your heart into building, experienced a health crisis, relocated to a new place, or simply experienced one of life’s periodic speed bumps.
We all need to ... Views: 3949
Feeling good is something we all want to experience and there are many ways to achieve this. One way this takes place is through receiving attention from other people; with this attention being positive. It is easy to feel down and unattractive when the attention from others is negative and/or ... Views: 1827
I remember hearing about someone who only felt good about themselves if they received a certain amount of likes on a social media site. This person was sharing pictures of their face and their body.
If they received a certain amount of likes everything would be fine, but if they didn’t, ... Views: 1014
Low Self Esteem and Ego
The first step is to understand that self-esteem is your opinion of yourself. Once you appreciate this, you are well on the road to strengthening that self-esteem. Next, ask yourself why would you have a poor opinion of yourself in any area of your life? One reason might ... Views: 5507
Taking Personal responsibility for your life may may sound rather simplistic and obvious, but very few people delve deep into its true meaning. It is was what caused me to have my "aha" moment. It was the catalyst for my rebirth, and my awakening that created the idea for my book and brand, ... Views: 2489
"Enough" is an often-used word in our language. It reflects adequacy -- from insufficiency to exaggeration -- of the subject that is the focus of attention, including people, places, things, and ideas. It can describe quantity or quality, depending on the subject or object. The relationship to ... Views: 2073
Oh my, this fear within me runs deeper than I realized. This part of me that wants to keep playing small and hiding behind everything and anything takes up more space inside of me than I thought.
One foot moves forward, ready and oh, so willing to take that leap once and for all. To soar into ... Views: 1153
I am a firm believer in “You are what you attract.” If you find that you continue to attract the same type of negative friends, unfulfilling relationships, drama, bad luck, negative energy, unrewarding career, bad health, poor physical image, etc, then I bet you are spending a lot of time ... Views: 1794
Resentment is a word and a feeling we all try to avoid, sometimes at all costs. It is a hard word to swallow when we need to look in the mirror, but is a word that we can’t get enough of when we give it away. We can see it so easily in others, but is very easy to deny when we look in the ... Views: 1432
It’s quite amazing how often people tell me that they’re “suffering from low self-esteem” or that they’d really like to build their self-esteem. More often than not, I simply tell them to get a grip, or call me back when they can explain to me what low self-esteem is! “Get real” is the key ... Views: 1469
Behind the desire to achieve and to have more can be the need for someone to fulfil their own wants and needs. And other people are also going to provide inspiration.
No one is their own island and it is only natural that other people are going to play a part in what one does or doesn’t do ... Views: 14337