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The way you feel about yourself impacts how and why you do everything in life. If you feel good about who you are, then what you do will be an outside reflection of your innermost thoughts and feelings. Contrary to popular belief, self-esteem is not something anyone or any accomplishment can ... Views: 4091
Does your confidence level get lowered by the various daily life problems? If so, this is a clear indicator you need to improve and build your self confidence. There are many cases where confidence changes into over confidence. At the end of this article you will get to know how to improve your ... Views: 1053
Shyness can have a huge impact on your life. It can stop you socialising, getting on at work and generally living the life you want to. Do you often feel like there is no way to overcome your shyness? Have a hopeless feeling that stops you taking all sorts of opportunities?
Take heart! ... Views: 1662
It’s very easy to overlook the wonderful things about ourselves when the world is constantly showing us images of perfect families or pictures of celebrities who have been airbrushed. You are in charge of your self confidence though, you can choose to actively work on becoming more confident or ... Views: 1155
Gaining confidence is something that we all may feel the need to do some stage in our lives. In our minds we have a picture of ourselves and a perceived idea of our strong and weak points. This self image that we have of ourselves begins at childhood, and develops as we get older. This image ... Views: 706
Business women are often misunderstood – mainly due to the unique traits they possess as women. These qualities that make them successful can be misread or misinterpreted. Nonetheless, today’s business woman is strong, focused and determined.
Being a successful female entrepreneur requires ... Views: 931
When you have low self-esteem, you are short changing yourself and your ability to strive to be the best that you can be. Having a healthy self-esteem is necessary for living a life full of happiness and confidence. What you think about yourself, both good and bad, has implications on your ... Views: 1215
It seems almost everyone would like to improve their self confidence. Women have so much to juggle it is all too easy to see why self esteem and self confidence can plummet - it is just not possible to do everything.
Here are 7 small things that every woman can do regularly to improve ... Views: 1437
There are many theories about self-esteem, but, really, the only one that matters is: yours.
What makes you feel great? Because that is your route to finding your own self esteem.
Sometimes all it takes is one success to make us believe in ourselves. What if you don’t have that success? Find ... Views: 1685
Believe
When anyone tells you that something is impossible what is
your response? Not only your outward reaction, what are
your inner thoughts?
Do you accept it and go on thinking to yourself, "Yeah! It’s
probably too hard too…" or "They’re right. That could never
work." Or do you ... Views: 1137
Causes of Acne
Carbohydrates
Continued
In certain quarters, it has been proposed that a link exists between processed foods as well as diets that are high in refined sugars, and the incidence of acne. This supposition is based on the fact that easily digestible foods that are high in ... Views: 1149
Causes of Acne
Continued
Consider the following evidence:
An Australian study conducted in November 2006 found that, over a period of 12 weeks, there was a 50% reduction in mild to moderate facial Acne when the subjects were placed on a diet that consisted of high levels of protein and ... Views: 1241
When we are happy, self-assured children then we will grow up into happy, self-assured adults. When things go wrong, if a child learns how to handle it then as adults they will too know how to handle it with dignity and grace. If we instil in our children that they are worthy, they are enough ... Views: 1713
Do you find yourself just trying to hang on and get through the recession? Perhaps you are waiting for things to turn around or something to happen (business partner make a decision, new clients to show up, reorganization at a job to work itself out) before you move forward?
If so, you’re ... Views: 1456
Do you live with a chronic case of self-doubt? Do you feel like you don’t deserve your success? You might have the impostor syndrome which is a real, psychological disorder. While men can have this syndrome, it affects mostly women. The impostor syndrome involves feeling unworthy, like a fake; ... Views: 586
Which stories do you choose to feed?
You’ve heard that what you focus on expands. But do you realize that your brain loves to collect evidence to support that story you are focused on? Whatever story (and we all have stories) runs through your mind, your brain actually works to collect ... Views: 846
Self confidence is a nothing but a reflection of your beliefs about yourself.
If you see yourself as skilled, strong and capable you will feel confident while if you believe that you are worthless, helpless or weak then you will never feel confident.
One of the skills that can help you feel ... Views: 1928
My client, Lilly, came to me recently came to me feeling defeated. Her job with her boyfriend is going fine, but she said that she feels like a failure. I asked her what made her feel that way. Lilly talked about describe how frustrating it was that she hadn't paid off her students loans yet. ... Views: 1514
Although beauty is such a daunting subject to discuss, because it may be perceived in so many ways, one thing is certain: a nutritious, health conscience person is invariably gorgeous, confident and pleasurable a majority of the time. It’s because certain neurotransmitters that are released ... Views: 1343
In the Intuitive Development class that I teach, I often ask people to close their eyes and listen to their hearts instead of listening to their thoughts. So often we get wrapped up in all of our responsibilities and worries that we don’t even know what our own needs are. We know what our ... Views: 1815
I recently went to a local grocery to pick up a few items. As the gentleman was ringing me up, I noticed a box pop up on his screen with the words:
Thank the customer and tell them to come again.
Excited that I had glimpsed an insider's view of the checking-out process, I waited patiently ... Views: 920
The word selfish has all kind of associations, however I’m sure one of the images that comes to mind for most of us, is of the person who only thinks about themselves and is extremely self centred. This person only seems to think about what is in it for them and how it will benefit their own ... Views: 7858
“Sooner or later, those who win are those who think they can.”
- Richard Bach
Believing in yourself and your abilities is absolutely the most important thing you can do on your journey to positive thinking. It is critical to develop the self-confidence you need to carry you through to the ... Views: 1638
Teenage Stress Management
Stress can affect anyone from children to adults. In between this age gap are the adolescents who also suffer greatly from stress – but for different reasons to those of adults. The symptoms remain the same but we need a different strategy to tackle teenage ... Views: 1777
Consistency and Creativity together is Key to Successful Self Esteem Building in the Classroom
Consistency and creativity is key to successfully teaching the class all parts of the curriculum as well as supporting their self esteem. They will keep small misunderstandings and distracting ... Views: 1051
Setting rules and holding boundaries - part of building sound self esteem in children:
Children are curious by nature. When they are younger, it's usually because they want to understand everything. When they are older, it's because they want to understand why you think something is ... Views: 1509
Let's be right up front about this. There is no way that can happen! Anyone who says they have a course and a 10 day plan to give you sound self esteem is just plain wrong. Self esteem development is a process. You have to do it with someone else because it is too hard to see yourself truly ... Views: 1335
Help raise low self esteem through encouraging your child to take up a hobby or sport they find appealing. Hobbies, sports and interests benefit children in many ways. It gives a child an opportunity to express themselves, and it allows them to discover themselves and build their self-esteem as ... Views: 1147
Building a Healthy Self Image in Your Child
Your child's self image is their mental foundation of who they are. A self-assured child is confident, secure, happy, well-adjusted and successful and when they think of themselves that is what they believe about themselves. They can solve problems ... Views: 1063
Communicating with our children can be a difficult task at times. We feel like they're not listening to us; they feel like we're not listening to them. Good listening and communications skills are essential to successful parenting. Your child's feelings, views and opinions have a lot of value ... Views: 1111
When you are planning activities to build self esteem in children there are two aspects to consider. The first is the kind of ethos you will be fostering. Second is to focus in on the component of self esteem you most want to encourage. There are three components to self esteem. These ... Views: 1724
Last week I taught a class on Business Etiquette. My class consisted of people ranging in ages from the mid 20’s to the early 50’s. I noticed a definite gap in how people identified “correct” behavior. The younger people seemed more relaxed with the rules.
Webster’s defines etiquette as ... Views: 1450
In today's society getting the right careers advice for children / kids and teenagers, is highly recommended. Many of the most successful adults today were fortunate enough to have been given some form of careers advice while they were still young. This gave them an advantage over many of their ... Views: 2811
Celebrate Your Child!
Whether your child is in traditional school or is homeschooled, here are some tips taken from the C.A.R.E.S. and F.I.T.T. principles from Discover Your Child's Learning Style, co-authored by Mariaemma Willis & Victoria Kindle Hodson:
1. Celebrate your child!
Please, ... Views: 1663
There are many popular books out today about how to change your brain. This of course is referring to changing your attitude, or more importantly - your thoughts. Your attitude determines every area of your life, and your thoughts determine your destiny. Change thoughts, change results, it's ... Views: 1524
Communicating in the workplace to influence others requires using high impact language to effectively send your message. You may be reducing your ability to influence others by using softening phrases in your conversations.
Listen for these 5 phrases when you speak that might imply a lack of ... Views: 1214
Hundreds of books have been written pointing out the differences between men and women. Some suggesting that we come from far apart planets, it’s obvious that tour physiology differs and that since man lived in caves we’ve been brought up to fulfil different roles in society, and so, yes, we ... Views: 2153
You’re sitting in your bed and contemplating about your life, about the ups and about the downs. You say it’s time for a change, you say it’s time for you to make something of yourself and you really believe it’s possible. In fact you will start changing your life starting tomorrow. Tomorrow ... Views: 3070
It took quite awhile to earn that degree, to go on for graduate studies, to land that impressive job. And somehow, it’s still leaving you with thoughts of defeat, of fear and worry.
Or perhaps that degree and job hasn’t happened for you, it’s not where you put your skills to work. Perhaps ... Views: 1320
Define your fears and face them. Overcome those fears and realize your dreams. Those steps may sound easier said than done but they are true. The fearless win and that has been the case in all endeavors. Whether you are starting a business, making a sales call, deciding whether or not to make a ... Views: 921
Low self-esteem as an illness
Low self-esteem meets the criteria for an illness or disease because:
Low self-esteem is uncontrollable in nature: People with low self-esteem feel insecure. They are not sure what normal is, and they are not comfortable with themselves or with others. They are ... Views: 26310
Clients hire coaches because they consciously or unconsciously recognize qualities in the coach that they desire for themselves. A client may be searching for deeper meaning and desires the spiritual groundedness she witnesses in the coach she hires. Another client may feel overwhelmed and hire ... Views: 863
High self-esteem-like having money-something we think everyone else has but us. Yet having low self-esteem is perhaps the most common flaw of our humanity.
The majority of people in society think, “The only way to have high self-esteem is to be born with it”. This is not true. You can develop ... Views: 7968
What is the single best predictor of success in love, work and play? You're right! It's Self-Confidence! We all want to feel 'self confident', but the question is; 'How can we reliably go about this, if we don't already feel this way?' . It may be helpful to picture the trait of self confidence ... Views: 905
Summer movie blockbusters are upon us and local theaters are showcasing another season of superhero action flicks. Raising two sons, I have watched my share of superhero movies - from Star Wars to Spiderman - and confess that I know quite a bit about superheroes – the struggles that led them to ... Views: 3695
If you are experiencing an adverse situation, you may be embarking upon the greatest opportunity to have a breakthrough in your life! Surprisingly you're going to see how adversity is shaping you into being the person, happy and fulfilled, that you want to be. It happens through your perspective ... Views: 1700
We can teach others how to treat us, but others also reflect to us how we treat ourselves (self-value), which is often a more subtle dynamic. Do you see how this creates a loop?
Let’s bypass childhood and more extreme scenarios, as both of those are different conversations. Let’s consider ... Views: 2202
The really great leaders in all disciplines tend to have a great deal of poise. I was watching women's basketball nonstop when March Madness comes down to the wire. I am reminded once again how powerful grace under pressure can be.
Merriam Webster Dictionary defines poise as:
Easy ... Views: 3245
Low self esteem makes us a loser in life.
A person who views themselves negatively is a loser.
No one would ever prefer to be a loser, right?
Be a winner instead!
You can be a winner if you want to, but to be a winner, you first need to start improving your self esteem
WAYS ON ... Views: 662
When I was four years old, I had one of those snapshot moments that is clearly embedded into my brain. I was outside by our duplex – at that time kids were safe outside alone - and there were three boys poking a snail with a stick so they could watch it writhe. I was stunned that they could do ... Views: 1221