We are currently looking for an Official SelfGrowth.com Guide to "Self-Esteem and Self Confidence". If you have expertise in Self-Esteem and Self Confidence and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
The worst thing in the world is to compare yourself to someone else. Why? Simple. You cannot compare how you are feeling on the inside to how you perceive another person to look on the outside. It is just not a like for like comparison.
The moment you compare yourself to another you are going ... Views: 1227
How do you feel about yourself? That is the question that needs to be asked and answered before embarking on any journey designed for increasing self-esteem. Never mind what others may think of you; it doesn’t matter. All that matters is how you perceive your own self worth and personal ... Views: 1699
The other day, I had the good fortune to connect with a dear friend that I had not spoken with in a while. I always feel so good when I spend time with my friends. I am convinced that our best moments in life are spent in the company of people that we love.
We chatted lightly for a while ... Views: 1278
Part of the spiritual path is learning to love the darkness as well as the light, within ourselves and within the world. In my experience, at first it is much easier to love the light, both inside of me and outside of me. It is easier to love the light within me and the light within others, just ... Views: 1035
Lacking confidence around strangers
Do you sometimes find yourself feeling very anxious around people?
Do you sometimes manage to talk confidently to some people while in other times anxiety prevents you from properly choosing the right words to say?
If your answers were yes then read this ... Views: 2244
“……. When man is strong enough to truly look at himself objectively, he will find it happened when he was totally involved in service to others. This is when we remember and the question is answered of who and what we are. Then and only then, can we see clearly and know Great Spirit.
This is ... Views: 2039
When coaching clients, my focus is to help them get from where they are to where they want to be in the quickest and most enjoyable way.
But no matter what challenges they present me with, most of the time, it all boils down to a lack of confidence and self-belief.
People want to feel ... Views: 2104
Has the heady fragrance of Breast Health Month made it Sexual Harassment Month?
We have Dave joking about his office affair, Roman getting high profile help for raping a 13 year old, Coupled with the iPhone App that simulates looking up a co-workers skirt.
In Fiscal Year 2008, the Equal ... Views: 1073
How can you tell if someone has low self esteem? Are there some tell-tale signs you can easily recognize? Actually, there are. People with low self-esteem, or lacking in self confidence, will usually exhibit certain verbal and non-verbal behaviour which points to their insecurity—clues you ... Views: 6214
How Much Do You Weigh in Emotional Pounds?
“We are injured and hurt emotionally, not so much by other people or what they say and don’t say, but by our own attitude and our own response.”
—Maxwell Maltz
In spite of the fact that half of North Americans are overweight and that losing ... Views: 931
How to Boost Your Self Esteem
by Jodi-Ann Walker
"If you have no confidence in self you are twice defeated in the race of life.”
"With confidence, you have won the race before you have started.”
-Marcus Garvey
Confidence and having a powerful self-image is very important. Confidence and ... Views: 1068
Would you class yourself with having a low self-esteem? Do you find yourself beating yourself up over something negative that happened in your life over and over again?
You would be surprised to see how simple phrases such as “no one loves me” and “I’m so fat” can take the happiness out of ... Views: 1062
Nowadays the recession is not only depleting our finances, but is triggering guilty feelings like surviving a job layoff when a colleague or friend has been let go. You might be surprised to learn that it’s not just a crime or a lie that makes most of us feel guilty, rather happiness and fun. ... Views: 735
The first thing that you should do is to take a quick step back and appraise your life. For too long you have been looking from the inside out of your life, and you may not be able to spot the mistakes that you have been making, so you need to get yourself out of this perspective and look at the ... Views: 1551
I recently read a moving and insightful book called 365 Thank Yous: The Year a Simple Act of Daily Gratitude Changed My Life by John Kralik. It’s a true story of a man who completely turned his life around when he decided to write a thank you note every day for one year. This memoir is an ... Views: 1773
What have you done in your life that you are proud of? Are you passionate about what you are contributing to this world? What would you do if given the choice of following your passion and living your life on purpose and just living on this earth?
Having self confidence can mean the ... Views: 995
We live in paradoxical times…at the same time our country has been instilled with a new sense of hope; every day we hear more bad news of our growing economic downturn. If we have not lost a job or a retirement plan, we know someone who has. We try to be optimistic but many of us feel a growing ... Views: 905
I’ve managed to get myself on an email list that sends me all kinds of information on the latest and the greatest ways to improve my life. I’ve programmed my computer so that all of these emails and notifications go into a separate folder and when I have time I go through them to see what I ... Views: 1356
We all know the benefits of journaling. How it helps us keep account of ourselves, helps motivate and inspire us. How it can help us with our health, career, relationships, even our spiritual walk. In fact, every self help guru and motivational speaker swears by and encourages everyone to ... Views: 1557
One of the complaints of modern day living is that life is just so dang busy! And while some people thrive on this kind of lifestyle, others find themselves drained, overwhelmed and frustrated by it all.
So what can you do about it? Manifesting with the Law of Attraction gives you a way to ... Views: 1257
When you have low self-esteem you don’t hold much value in your own opinion. This makes it hard for you to maintain or form new relationships as you don't feel you are bringing anything to the table. You in fact become so unsure in yourself, hiding away seems a safer option to avoid embarrassing ... Views: 5063
Bad events do happen, unpredictable events happen. For mental toughness we need to strive to keep negative events, together with our responses in proportion. We need to gain perspective, as some events are clearly worse than others. We are responsible for how bad we perceive events to be and it ... Views: 1857
Here is an essential principle of Mental Toughness
We all experience frustration when our needs, wants and demands are not met, or when we are faced with obstacles that impede our progress. Frustration is a fact of life; therefore our ability to tolerate frustration is crucial to the ... Views: 9877
How often do you tell yourself that you can’t do something? Believing we can’t do something is a belief that we can begin to challenge. If we believe, for whatever reasons, that we can’t do something, we will resist (with all of our might), in an effort to hold onto our belief. In the long ... Views: 1655
Someone once said: “You do a very good impression of yourself”. Now, here are 3 simple steps for making the best possible first and lasting impression, as you network naturally -- whether or not you are an introverted, shy or reserved networker.
Step 1 - Let your mouth do the talking: ... Views: 1718
Low self esteem is a major barrier that will prevent you from discovering your unique life mission or living it. So, it's crucial to work on building self esteem. This is a good idea even if you have an accurate evaluation of yourself as we'll see later in this article.
What is Low Self ... Views: 1174
Introduction
Zig Ziglar:
“You need a plan to build a house. To build a life, it is even more important to have a plan or goal.”
When I came to real estate sales from the safety net of the public school system where life is routine and income guaranteed, I was in for a rude awakening. I ... Views: 2276
Most people know that it is important to love oneself. By loving & nurturing ourselves, we satisfy the “void” that we often look to others to fill, and which rarely ever works. Whether it is a romantic partnership or friend relationship, the old standard may start off wonderful, but then we ... Views: 2137
I’m writing this on the veranda overlooking the grounds, lake and woodlands of my ‘away from it all’ place. I’m spending time reading, writing, reflecting... and getting up late. I miss breakfast time but it’s totally worth the joy of not needing to be up at any particular time!
And as I ... Views: 674
Before going to bed get out your journal and create two columns. The column on the left is entitled “Did Wells.” The column on the right is entitled, “What That Says About Me.”
Think of your day and list in the left column everything that you did well that day. These can be simple things like ... Views: 587
Reinventing yourself, in the best sense, is a process of becoming more of who you really are. There may be times when you experience life-changes that force you to reinvent yourself, but you don't have to wait for a transition. You can reinvent yourself anytime you choose.
It doesn't have to ... Views: 1449
A lot of our members have requested some guidance on how to answer this question, because it's a question that a great many women struggle to answer with conviction.Of course, there is no infallible litmus test. How boring life would be if there were! So this article is not intended to give you ... Views: 13054
Dan Jones has written a beautiful poem called "Shameless" which has a few lines which I think are priceless. He is talking about the nature of being shameless as well as what self-confidence is, and isn't. It's absolutely beautiful...
Vanity and conceit have nothing to do with this,
and not ... Views: 1507
You can become self confident by doing three things. First, choose optimism. Believe in your heart of hearts that today will be better than yesterday, and that tomorrow will be better than today. Second, face your fears and act. Procrastination and inaction feed fear and rob you of self ... Views: 1091
Question:
I have very low self esteem which makes it hard to meet guys. How do I gain enough confidence in myself to overcome this issue.
Sherri's Answer:
I have worked with all types of people, and I can assure you that even models and C.E.O's have some type of insecurity, oftentimes ... Views: 1161
Do you talk about yourself in a genuinely positive way? If not, I think you should because being positive about yourself is the natural way of discover how healthy your self-esteem is.
A healthy self-esteem is like an armour against the world. It gives you an easier time handling conflicts ... Views: 1398
In a recent post, I talked about my client, Dale, who is in the craft business. We were on the discussion about his artist bio, and Dale told shared with me his apprehension about talking about himself sound self-important. My suggestion was to him was to focus on marketing himself and less on ... Views: 1078
What got me started writing these weekly messages was a need expressed by one of my patients. He always felt particularly motivated after meeting with me, but was frustrated that the motivation quickly faded once he was back among the pressures of his life. We came up with the idea of a weekly ... Views: 1567
Esoteric Educational Psychology: Emission of Cosmic Pheromones
Not all things can be explained even with the most advanced technology and scientific procedures, but with enough time, research, experience and esoteric wisdom we will see more than we see now. In this rapidly changing society, ... Views: 1356
Self-esteem might sound pretty complicated, but not if you break it into two words. Let's take a look at the word esteem first. Esteem (say: ehs-teem) is a fancy word for valuing someone or something or thinking that someone or something is important.
For example, if you really admire your ... Views: 5821
Developing self confidence is a process of self-discovery. No one is born with it. Our life experiences and messages play a key role in building self confidence and in maintaining it. If a lack of confidence is holding you back, in your career, relationships, and ability to get ahead, this ... Views: 1213
I’m about to save you a ton of money, years of your life, and lots of frustration.
How?
By giving you the 4 steps of “how-to succeed”.
They are:
1. Set your goals (Know what you want)
2. Do something (Take action toward your goals)
3. Evaluate (Am I getting closer to my goals or ... Views: 1011
The saying, ‘Lonely At The Top’ is true for women now more than ever. Why? There simply aren’t enough women moving in forward motion. Now, some of you may totally disagree but let’s look at the facts.
Women outnumber men in the workplace but show up in less than 10 percent of senior level ... Views: 806
Basically, the definition of self esteem means: that you should be confident in whatever you’re doing that you should feel good both in mind and body giving due importance to yourself, having that positive attitude in you and most of all to be worthy of the love and happiness you always deserve. ... Views: 1232
My ESTEEM Principle is designed so that women are able to look at their lives from a different perspective, shifting paradigms and ultimately creating the life they really want. Building self-esteem is one of the keys to walking through the fear of inadequacy and paves the way to become ... Views: 2258
My ESTEEM Principle is designed so that women are able to look at their lives from a different perspective, shifting paradigms and ultimately creating the life they really want. Building self-esteem is one of the keys to walking through the fear of inadequacy and paves the way to become ... Views: 1716
These people cannot be millionaires! They don't look like millionaires, they don't dress like millionaires, they don't eat like millionaires, they don't act like millionaires -- they don't even have millionaire names. Where are the millionaires who look like millionaires?
The person who said ... Views: 2879
The path of self-awareness is not a highway. It is a long, slow process of uncovering and emerging; of discovering and nurturing; of expressing and releasing. In our rush to get where we think we want to get, we forget that our purpose here is to experience the world in human form and then also ... Views: 1364
As some of you may already know I am currently studying to become a teacher of meditation, a journey which has opened me up to a new and exciting world.
This week I wanted to share with you one of my learning’s on this wonderful journey. A journey which for me has only just begun.
One ... Views: 865
If you are aware of the common characteristics of a relationship going bad, you are putting yourself in a prime position to prevent your own interests being damaged. Whether that is amicably resolving the now apparent issues or just getting out of there pretty dam quick, knowledge and awareness ... Views: 1813