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  • Echium seed oil: offering optimal heart health for vegetarians and vegans - by Dr Nina Bailey
    Submitted on Sep 20, 2011 from Nina Bailey
    It’s pretty common knowledge that consuming fish or fish oils is beneficial when considering general heart health. However, whilst the omega-3s from marine sources are attributed to a reduced risk of developing heart disease, alpha-linolenic acid (ALA), the main omega-3 found in plant sources ...
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