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Articles from Meghan Gregory-Stephen | Selfgrowth.com
- 5 Points to Understanding Weight Loss - by Submitted on Jun 09, 2011 from Meghan Gregory-StephenDid you know that over 50% of Canadian adults are considered to be overweight or obese today? And over 20% of our Canadian youth between the ages of 12 and 17 are also considered to be overweight or obese. So obviously, we as a country need to lose a few pounds if only for our own health and ...
Views: 1352(1 vote) - Five Tricks to Cooking for One - by Submitted on May 21, 2011 from Meghan Gregory-StephenAre you single and cooking for one? Have you been trying to live healthfully by buying fresh produce or other healthy foods just to have them go rotten before you could eat them?...That’s money down the drain. Or do you try to avoid that fate by grocery shopping a few times every week? ...
Views: 1145