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Articles from donald heape | Selfgrowth.com
- Dieting and Fitness Blueprints to Lose Weight - by Submitted on May 17, 2011 from donald heapeHave you tried a million diets and fitness programs that were never successful. Just going on a diet will not make you a complete healthy person. I finally paid attention to what they were all saying, but I was just too lazy to do it. We need to stay fit as well as diet to lose weight. It is ...
Views: 625 - The Right Weight Loss Guide - by Submitted on May 17, 2011 from donald heapeYou may be more likely to maintain a good diet plan through sensible eating and learning what foods are good for you and what foods are more likely to make you put on weight. The most basic guide for weight loss that you have, is common sense. Your doctor can also suggest good ways to help get ...
Views: 638 - Fat Burning Foods That Help Your Diet - by Submitted on May 17, 2011 from donald heapeFirst of all every one of these is a proven food to help with losing weight.These foods go simply beyond adding a non fat theme for your dieting.They possess special assets that add zing to your system and melt away dangerous pounds in your body. These foods can restrain your appetite for food ...
Views: 788 - 7 Surefire Ways To Shed 7 Pounds In 14 Days - by Submitted on May 17, 2011 from donald heapeThe search for ways to speed up your weight loss is over. With these seven tips, you can be seven pounds lighter in the next two weeks. Be ready to make some changes, but your thinner self will thank you. Make water your best friend While it should come as no surprise that water is your ...
Views: 722(1 vote) - Ways to Stop Bad Eating Habits For Good - by Submitted on May 17, 2011 from donald heapeMany describe themselves as sugar addicts. They believe if it were only for that one thing, then they could reach their weight loss goals. If you believe only one thing stands in your way of losing weight, consider this: What if that one thing (an addiction to sugar for instance) were gone? Do ...
Views: 768(1 vote)