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Articles from Suzanne Zacharia | Selfgrowth.com
- Emotions Energy In The Right And Left Side Of The Body - by Submitted on Oct 28, 2015 from Suzanne ZachariaWhen learning energy healing, one soon learns that for most people, the right side of us is the male side and the left side is the female side. So what does it all mean and how does it relate to our emotional state? Of course, there are exceptions. There is no reason why someone should not be ...
Views: 16958 - Is A Yawn OK When EFT Tapping? - by Submitted on Oct 05, 2014 from Suzanne ZachariaA common question from EFT newcomers is about reactions to EFT like yawning, sighing, giggles, tears, burps, and laughter. Yawning can be a particularly confusing reaction, as we connect it to tiredness, boredom, and exhaustion. For some tapping newbies, it may be alarming to yawn, especially if ...
Views: 6548 - Lose-Weight-EFT By Drinking More Water And Less Unhealthy Drinks - by Submitted on Oct 26, 2014 from Suzanne ZachariaThis is a very common question in my inbox, and it goes something like this: "I would like to drink more water. I drink soda pop, tea, and coffee, and I'm ashamed to say I put sugar in my tea and coffee. It doesn't taste the same without it. But all diets and eating regimes say to drink more ...
Views: 6053(1 vote) - Is Your Reiki Attunement a Real Attunement? - by Submitted on Jun 11, 2010 from Suzanne ZachariaBefore we define what an attunement is not, maybe it is easier to define what an attunement is. A Reiki attunement is a special form of initiation into Reiki at a certain level. During the attunement, the Reiki Master traps the energy into their body and pass it onto the student. This usually ...
Views: 4008(2 votes) - A Comparison of Optimal EFT to Seichem Reiki - by Submitted on Nov 09, 2015 from Suzanne ZachariaWhen I first heard of Optimal EFT, I was amazed by what I had been missing all those years of doing Reiki. It is such a simple refinement, and although not always suitable, it is a real gem in most cases where a client wants a punchier Reiki or Spiritual Healing session. Since I have been ...
Views: 3876 - EFT Practitioners - How To Handle Execssive Crying In A Session - by Submitted on Oct 04, 2015 from Suzanne ZachariaIf your client cries for a long time, shakes, or quivers during an EFT session release, this is how I deal with it. I hope this helps give you a guide that you can work with. I am using "her" instead of "they" for a change. However, this in my experience happens just as often with men as it ...
Views: 3649 - Insomnia – Causes and Treatment from an Energy Healing Perspective - by Submitted on Jun 02, 2010 from Suzanne ZachariaWe all want to start the new day refreshed and rested. However, if we cannot sleep, we can be tired upon awakening and tired throughout the day. We may find it hard to focus, making mistakes in our work. And of course, lack of sleep makes us irritable and feeling down. If you know someone ...
Views: 3568(1 vote) - How to Enjoy Each Moment as it Comes - Overcoming Depression - by Submitted on May 04, 2010 from Suzanne Zacharia"Look for the mysterious in life. Wherever you look – in the white clouds, in the stars in the night, in the flowers, in a flowing river – wherever you look, look for the mystery. And whenever you find that a mystery is there, meditate on it. Meditation means: dissolve yourself before that ...
Views: 3526(1 vote) - Sudden Headache Whilst Giving Reiki To A Client - by Submitted on May 13, 2016 from Suzanne ZachariaReiki healing can go very smoothly for the new practitioner. That is, until a strange or scary experience happens, such as feeling a sharp or sudden pain as a consequence of channeling the Reiki energy for the client. This is especially since the energy not only goes into the client but out of ...
Views: 3382 - Why EFT or Tapping is Best for Stopping Smoking - by Submitted on Apr 05, 2010 from Suzanne ZachariaI am currently promoting EFT, otherwise known as Tapping, as the number one method of stopping smoking. And you may well as - why is EFT the best way to stop smoking? EFT is in my opinion the best way to stop smoking because it can remove all the underlying reasons why a smoker smokes. ...
Views: 3287(3 votes) - Phobia? 7 Top Reasons Why Your Phobia Won't Go Away - by Submitted on Jul 18, 2008 from Suzanne ZachariaA phobia is an over-the-top fear of a particular thing and is the most common form of what is called an anxiety disorder. Faced with the object of fear, the phobic experiences feelings ranging from mild fear to absolute terror. A pounding heart, wet palms, shaking arms, wobbly legs, and nausea ...
Views: 3249(2 votes) - EFT Chakra Color Meditation - by Submitted on Mar 27, 2008 from Suzanne ZachariaChakra healing with visualization, EFT tapping, and hypnotic suggestion is used here in a light meditative state. Out of respect to those of you who do not EFT, this article starts with a non-EFT version. The EFT version is simply the same procedure with the addition of tapping. It can feel ...
Views: 3238(1 vote) - Robert Smith And His Progeny – FasterEFT - by Submitted on Nov 12, 2015 from Suzanne ZachariaRobert G. Smith is the founder of FasterEFT, a tapping method with a huge NLP-style component and influences from BSFF, amongst other powerful components. The EFT in FasterEFT is hugely inspired by EFT and stands for Emotionally Focused Transformations. Robert has helped thousands with his ...
Views: 2892 - EFT For Insomnia - Avoid These Tapping Mistakes - by Submitted on Oct 13, 2015 from Suzanne ZachariaInsomnia can be exhausting. Sleep is something that most of us take for granted. And yet, when we cannot sleep, this can have consequences on everything in our lives, from our performance at work to our health, and even our weight. Insomniacs typically try everything first then find out about ...
Views: 2826 - Cancer EFT Natural Assistance - by Submitted on Mar 24, 2016 from Suzanne ZachariaA long time ago, before my extensive experience in holistic health, when I was a saleswoman for courier delivery services with very little holistic knowledge, I had strong opinions about disease and stress. I was convinced that stress has very little impact, if any at all, on disease. To be ...
Views: 2734 - Weight Loss Secret - Let Go of This Important Block - by Submitted on May 13, 2016 from Suzanne ZachariaTime and time again, when helping people with weight loss emotional blocks, this one comes up. As a matter of fact, it is a big block in the way of releasing any habit that does not serve us. And eating more than we should for our optimal health and happiness is the main habit involved in ...
Views: 2723 - EFT to Stop Smoking and how this Acupressure Technique Led to Freedom - by Submitted on Apr 06, 2010 from Suzanne ZachariaI remember that time early on in my hypnosis career. This was before I had discovered EFT. I worked next door to a very good Chinese doctor and excellent acupuncturist. I wanted to take in the more challenging stop-smoking cases and had heard that the combination of acupuncture and ...
Views: 2672(5 votes) - How to Get Over That Relationship Break-Up That Lingers in the Heart - by Submitted on Nov 14, 2010 from Suzanne ZachariaMost of us have been heart-broken at one time or another. The pain is immense, almost unbearable. Maybe you listen to sad love songs, maybe you cry or drown your sorrows, or perhaps you just go about the day in a complete daze, hardly able to function or get motivated to do anything. You want to ...
Views: 2564(2 votes) - EFT Goal Visualization - by Submitted on Mar 27, 2008 from Suzanne ZachariaSomeone once challenged me with “How do you climb a mountain?” to which I replied, daunted “I don't know”... “Step by step” he said. Of course, it is nice to have a dream or a goal. And it is even nicer to have a step of it within easy reach. So, take your goal that you wish to be motivated ...
Views: 2516 - This Reiki Principle And Getting Work As A Practitioner - by Submitted on Jan 26, 2016 from Suzanne ZachariaThis Reiki Principle And Becoming A Full Time Practitioner "I earn my living honestly" and "Devote yourself to your work" are two interpretations of the Reiki Principles gifted to us by Mikao Usui. I took them literally and lived as an energy practitioner since. So, how do you do it? One of ...
Views: 2471 - NLP And Release Of Self-Sabotage - by Submitted on Apr 05, 2008 from Suzanne ZachariaWe all know someone who wants to move forward but something stops them. Sometimes, we are that someone ourselves! Can we really shape our own lives? Imagine for example being able to write your future. Can we in some way paint the picture of a real future happiness? Is it possible? Picture ...
Views: 2426(1 vote) - Racing Heart Rate Brought Into Control For This Heart Patient - by Submitted on Jan 21, 2012 from Suzanne ZachariaEFT, short for Emotional Freedom Techniques, is a great holistic healing method that has worked wonders before my eyes. In my opinion, the name does not do the method justice, as it can help with so many physical conditions. Having used this method for many years, I am still amazed when I see ...
Views: 2423 - How Aura Reading Improved My Massage In A Competitive London Environment - by Submitted on Dec 17, 2011 from Suzanne ZachariaWhen I worked in a busy clinic the City of London, I was one of the most sought-after massage practitioners. And yet, for most of that time, I only had the basic ITEC qualification in Anatomy, Physiology, and Body Massage. And even though I later added Deep Tissue and Indian Head massage to my ...
Views: 2404 - Why Tami Had A Better Stop-Smoking Session Than The Average Cape Town Person - by Submitted on Mar 15, 2012 from Suzanne ZachariaThe success of a stop smoking treatment depends on the underlying factors that lead to a desire to smoke. The more factors there are, the longer it takes. By the same token, the less factors there are, the faster the road to success. In EFT, which is short for Emotional Freedom Techniques, ...
Views: 2381 - Self-Confidence By Thinking Happy Thoughts About Others - by Submitted on Oct 21, 2014 from Suzanne ZachariaHow do you improve your self-confidence? In NLP, there us a very simple answer. NLP is short for Neuro Linguistic Programming. It works by seeing what it is that successful people do and say, and then mimicking that. In other words, if you say what a successfully confident person says, others ...
Views: 2344 - Why You Need To Stop Beating Yourself Up About Bad Habits - by Submitted on Apr 29, 2015 from Suzanne ZachariaEzineArticles Contact Us! Scratch Pad Suzanne Zacharia Notifications 1 My EzineArticles Home Write & Edit Performance Profile Networking Resources Library Store Suzanne Zacharia Write & Edit Submit New Article Unpublished ...
Views: 2326 - Is it Safe to Get Rid of Lower Back Pain with EFT? - by Submitted on Jun 17, 2010 from Suzanne ZachariaThe literature is full of the causes of lower back pain. Lower back pain is one of the most common reasons why employees take a day off sick. It also can be very debilitating. Anybody who has spent a sleepless night tossing and turning with this pain can sympathise. Of course, we have to make ...
Views: 2318(2 votes) - Therapists Beware This Online Trickster - by Submitted on Mar 05, 2016 from Suzanne ZachariaThis is a scam that was attempted on me. Of course, I did not fall for it. I contacted my web person, who told me it was a well-known scam, explained to me how it is done, and informed me how I can report it to the authorities, in order to help other therapists that may be targeted by this ...
Views: 2310 - The Perfect Body Image For Self-Confidence - by Submitted on Jan 13, 2016 from Suzanne ZachariaWhat is the perfect body image? What should we really aspire to look like? Do women have to be the smallest size, or will a medium do? Do men have to be muscular everywhere? Do we have to fit into skinny jeans? Do men have to wear tight trousers when in fashion? Do women have to wear make-up ...
Views: 2264 - Weight Loss EFT - Why Say Negative Statements? - by Submitted on Jan 07, 2016 from Suzanne ZachariaWeight-loss, in my experience, is best done by losing the reasons why we overeat, under-exercise, sleep very little, or are mega-stressed. All of these reasons have been proven to contribute to weight loss. Emotional Freedom Techniques, in most of its forms, involves saying what we desire that ...
Views: 2239(1 vote) - Self-Esteem - Releasing Negative Beliefs With EFT - by Submitted on Jan 14, 2016 from Suzanne ZachariaSomeone with low self-esteem can be limited by beliefs that they do not even know are in their way. These beliefs may have been your "normal" for so many years, that they seem to be the absolute truth. However, there is no absolute truth. There is your truth, my truth, his truth, her truth; ...
Views: 2221 - Your EFT Practitioner Personality For More Clients - by Submitted on Mar 04, 2016 from Suzanne ZachariaWhat is especially challenging being an EFT Practitioner is that EFT is not mainstream, and therefore not widely known or searched as yet. For example, the mainstream online business directories does not have a section for EFT Practitioner. So you need to know and sell to your market even more ...
Views: 2219 - How to Stop Eating Goodies And Treats? - by Submitted on Dec 22, 2014 from Suzanne ZachariaDoes any of this sound familar to you? I never really seem to lose the desire for ice cream; I still cannot resist chocolate; I love eating treats and goodies. Do you find yourself tapping on these things, but still want to (and often do) eat them anyway? Should you initially ...
Views: 2212 - Is EFT Energy Psychology Or A Totally Different Genre of Healing - by Submitted on Jan 23, 2016 from Suzanne ZachariaEFT is short for Emotional Freedom Techniques. It involves a mixture of stimulation of certain acupressure points whilst saying releasing wording. I am happy with the "Emotional" in the name if we define an emotion as any mental or physical manifestation caused by an energy disruption which, in ...
Views: 2191 - Reiki Practitioner Training Follow Up FAQ 1 - by Submitted on Oct 11, 2014 from Suzanne ZachariaIf you are an existing or budding Reiki healer, this is one in a series of articles to help you along the way. First of all, let me congratulate you for walking this path. Reiki is a beautiful energy and way of life, and it is wonderful to help people heal, grow, and develop. Well done for ...
Views: 2188 - Reiki Master Limitations Due To Ego, Fear, Or Financial Gain - by Submitted on Nov 09, 2015 from Suzanne ZachariaSometimes Reiki Healers go to a healing share group and find there are silly rules to stick to. In the bad old days in the UK, there used to be a rule at many a Reiki share that only healers from a specific variation of Reiki were allowed to join. I ear that in Cape Town, some Masters giving ...
Views: 2187 - How to Deal With Difficult People That Accuse You When They Are Doing The Wrong - by Submitted on Oct 01, 2015 from Suzanne ZachariaMost of us know someone who accuses us of wrong-doing whenever we ask that they do what they should have done. For example, you may have a colleague who should have finished some work by a certain deadline, and your part of the work depends on their finished work. And when you ask for their ...
Views: 2152 - Classical EFT Statements To Use For Physical Pain - by Submitted on Oct 11, 2015 from Suzanne ZachariaYou may have seen some EFT videos or tapping scripts that tell you to say "I am fed up with this pain" for one round, followed by "I want to get rid of this pain" for the next round, then "I want to be pain-free" for the third round. Or you may have been advised to do one negative round followed ...
Views: 2137 - EFT For When Your Dog Is Diagnosed With A Terminal Illness - by Submitted on Jan 11, 2016 from Suzanne ZachariaIf this is for you, let me say that my heart goes out to you, as I know from experience what it feels like when you are faced with this situation. There are decisions to be made, in order to keep your beloved fur-baby comfortable and as free from suffering as possible. It is heart-wrenching, no ...
Views: 2125 - A Simple Formula For Alternative and Complementary Health Work - by Submitted on Jan 23, 2016 from Suzanne Zacharia"I earn my living honestly" and "Devote yourself to your work" are two interpretations of the Reiki Principles gifted to us by Mikao Usui. I took them literally and lived as an energy practitioner since. So, how do you do it? How can you use your complementary or alternative health skills to ...
Views: 2122 - Going Beyond Neutral Zero In Energy EFT - by Submitted on Nov 22, 2015 from Suzanne ZachariaIn classical EFT, originally founded by Gary Craig and now championed by many famous EFT practitioners such as Nick Ortner and his great team, we tap on a problem until it gets to zero. The zero point is a neutral state of feeling or emotion, whether that emotion is a physical pain, a craving, ...
Views: 2121 - How to Surrogate Tap Using EFT - by Submitted on Sep 24, 2015 from Suzanne ZachariaOne of the most frequently asked questions in EFT is how to do surrogate EFT. Surrogate EFT is also called proxy EFT, proxy tapping, distant EFT or distant healing by EFT or Tapping. It all means the same thing. The person or animal you are tapping for can be with you or far away. It does not ...
Views: 2120 - Self-Esteem Improvement Trick - by Submitted on Jan 29, 2016 from Suzanne ZachariaCan you pump up your self-esteem? How about being your own cheerleader? Does that sound scary or do-able? Whichever it is, I hope this can help. First of all, if it sounds like a scary or unsafe thing to be your own cheerleader, this is where and energy healing modality like EFT comes in. If ...
Views: 2087 - Why I Disagree With My EFT Hero And What You Can Do - by Submitted on Jan 09, 2016 from Suzanne ZachariaI often see bitter and angry comments (no doubt from people who were as starry-eyed as I once was), about anything that is not Gold Standard or Optimal EFT. This is why I ask for open minds, open hearts, and more positivity. It is all too easy for people to attack what is out there that ...
Views: 2067 - Stewart Taps Away Blocks to Abundance - Part 1 - by Submitted on Jun 24, 2012 from Suzanne ZachariaStewart is working 1-on-1 with me and has graciously asked that I share his progress with you as we go along. To be honest, as I write this, I am so grateful and excited, I wonder where to start! Wow, what a story he has and what great progress he is making! Stewart has two avenues for making ...
Views: 2061 - Emotional Freedom Free Tip To Increase Self-Confidence - by Submitted on Dec 10, 2015 from Suzanne ZachariaIf you are looking to think more confidently, what you want is a mind that is controlled by you yourself rather than those all too familiar negative and self-critical thoughts that creep in. Well, in EFT, short for Emotional Freedom Techniques, those negative and critical thoughts are said to be ...
Views: 2053 - Registration With The UK Reiki Council Pros and Cons - by Submitted on Nov 05, 2015 from Suzanne ZachariaAs someone who has sat on the then Reiki Regulatory Working Group in the UK, now known as the Reiki Council, I am delighted to see how seriously Reiki is being taken in the UK now. Of course, there are many that do not realise the benefits. However, at the end of the day, it is about choice. A ...
Views: 2029 - Lose Weight With EFT With These Simple Water and Commitment Tips - by Submitted on Jan 19, 2015 from Suzanne ZachariaHave you started on your EFT weight-loss journey and find the weight not shifting like it would if you were dieting or doing boot-camps? Well, to lose weight, you need to eat less harmful foods, a moderate amount of healthful foods, and exercise more. When you first start your EFT journey of ...
Views: 2024(1 vote) - EFT Tapping to Christina Aguilara's "Beautiful" Song - by Submitted on Oct 20, 2014 from Suzanne ZachariaWant to feel more self-confident? Want a better image to project to others? Start by forgetting everything you see in the papers and in magazines about the supposedly perfect body image: So you walk into a dinner party or family gathering and instantly feel awful because you are not the ...
Views: 2007 - EFT Tapping Trick For Self-Confidence - by Submitted on Oct 07, 2014 from Suzanne ZachariaDo you look towards others for validation? Do you find your self-worth depends on how worthwhile people think you are? Do you wish you had the confidence that others seem to have? If so, read on. Let us take the last question. If you wish to have the self-confidence that others seem to have, ...
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