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Articles from Suzanne Zacharia | Selfgrowth.com
- Goal-Setting Achievement How-To - by Submitted on Jan 07, 2016 from Suzanne ZachariaMost of us set goals in our lives. Even people who say they do not set any goals are doing so anyway. For example, we plan to wake up, to go to sleep, to eat, to drink, call a friend, and so on. A goal does not have to be complex or a life-coaching nor a mumbo-jumbo thing. And I know you are ...
Views: 1353 - Going Beyond Neutral Zero In Energy EFT - by Submitted on Nov 22, 2015 from Suzanne ZachariaIn classical EFT, originally founded by Gary Craig and now championed by many famous EFT practitioners such as Nick Ortner and his great team, we tap on a problem until it gets to zero. The zero point is a neutral state of feeling or emotion, whether that emotion is a physical pain, a craving, ...
Views: 2121 - Happiness Levels A Constant - With One Exception - by Submitted on Jul 24, 2008 from Suzanne ZachariaI saw this on a similar site, Healthy Pages http://www.healthypages.co.uk/newsitem.php?news=5837 And I thought it makes a lot of sense. Almost every day in my work, I help people with physical manifestations of buried emotions and addictions to cope with buried emotions. So it now makes ...
Views: 1053 - How Aura Reading Improved My Massage In A Competitive London Environment - by Submitted on Dec 17, 2011 from Suzanne ZachariaWhen I worked in a busy clinic the City of London, I was one of the most sought-after massage practitioners. And yet, for most of that time, I only had the basic ITEC qualification in Anatomy, Physiology, and Body Massage. And even though I later added Deep Tissue and Indian Head massage to my ...
Views: 2404 - How EFT Can Boost Your Confidence - by Submitted on Jun 06, 2014 from Suzanne ZachariaAs you may or may not know already, EFT is a way to break through any blocks in your path to health success and happiness. These blocks are made of energy, or better understood as imprints in your mind-body. You may have tried affirmations, hypnotherapy, psychotherapy, NLP, anti-depressants, ...
Views: 1280 - How EFT Works For Self-Confidence - by Submitted on Jun 06, 2014 from Suzanne ZachariaWhether you are already familiar with EFT or if it is new to you, you may well wonder what it has to do with dominoes for improving confidence. Perhaps you are already a successful EFTer and can connect the dominoes to the generalization effect. Maybe you have just started doing EFT and are ...
Views: 1377 - How Stigma Of Seeking Help And Lack Of Public Education Led to Cocaine Addiction - by Submitted on Aug 24, 2011 from Suzanne Zacharia"Gina" (not her real name) came to see me today, and we did EFT (Emotional Freedom Techniques) for when she was separated from her son. And what came up in the session was a reason why she became addicted to cocaine, thereby losing her son. Gina has been clean since going to rehab nearly ...
Views: 1361 - How to Deal With Difficult People That Accuse You When They Are Doing The Wrong - by Submitted on Oct 01, 2015 from Suzanne ZachariaMost of us know someone who accuses us of wrong-doing whenever we ask that they do what they should have done. For example, you may have a colleague who should have finished some work by a certain deadline, and your part of the work depends on their finished work. And when you ask for their ...
Views: 2152 - How to Learn To Love Yourself In Practical and EFT Ways - by Submitted on Aug 29, 2015 from Suzanne ZachariaMost of us could do with a little more self-love. After all, if we love ourselves more, we can allow ourselves to achieve more, we have more self-esteem, we can attract people to us that are attracted to the energy of love, and we can feel love. And love is a great feeling. So, let us use a ...
Views: 1932 - How to Let Others Teach You A Bit More Self-Love - by Submitted on Aug 19, 2014 from Suzanne ZachariaEFT is a very powerful technique. It takes people from a place of Small or Medium self-love to a Large self-love, or as it is usually measured, from a 2-6 on a scale of 0-10 to a 9 or a 10. So it often seems such a shame when I meet someone new to tapping that only loves themselves maybe a 1 or ...
Views: 1233 - How to Lose Friends on Social and Business Networking Media - by Submitted on Feb 02, 2011 from Suzanne ZachariaMost social and business networking media guides tell you how to make friends and gain followers. This article shows you how to lose friends and followers. I hope you find it useful, entertaining, or both... In real-life, the quickest way to lose a friend is to insult or hurt them in some ...
Views: 816 - How to Stop Eating Goodies And Treats? - by Submitted on Dec 22, 2014 from Suzanne ZachariaDoes any of this sound familar to you? I never really seem to lose the desire for ice cream; I still cannot resist chocolate; I love eating treats and goodies. Do you find yourself tapping on these things, but still want to (and often do) eat them anyway? Should you initially ...
Views: 2212 - How to Surrogate Tap Using EFT - by Submitted on Sep 24, 2015 from Suzanne ZachariaOne of the most frequently asked questions in EFT is how to do surrogate EFT. Surrogate EFT is also called proxy EFT, proxy tapping, distant EFT or distant healing by EFT or Tapping. It all means the same thing. The person or animal you are tapping for can be with you or far away. It does not ...
Views: 2120 - I Am Female With Big Feet And Want Feminine Shoes - by Submitted on Nov 16, 2015 from Suzanne ZachariaWhat is it that makes distributors of shoes only buy 1 pair of UK size 9 shoes for women, if any at all? There is a demand, but the suppliers will not supply. And as I have embraced a healthy way of life, I no longer am prepared to wear shoes that are too short or too wide (most size UK 9 ...
Views: 1184 - Improve Your Self-Esteem With Tapping Away This Self-Judgement - by Submitted on Nov 07, 2014 from Suzanne ZachariaWe are our own worst enemies sometimes. We can be so cruel to ourselves. "How could I have posibly said That?", "I'm too fat", "How could I have done something so colossally stupid?", "I don't have anything interesting to add to the conversation", "Surely this person will not like me when they ...
Views: 1852 - Is A Yawn OK When EFT Tapping? - by Submitted on Oct 05, 2014 from Suzanne ZachariaA common question from EFT newcomers is about reactions to EFT like yawning, sighing, giggles, tears, burps, and laughter. Yawning can be a particularly confusing reaction, as we connect it to tiredness, boredom, and exhaustion. For some tapping newbies, it may be alarming to yawn, especially if ...
Views: 6548 - Is EFT Energy Psychology Or A Totally Different Genre of Healing - by Submitted on Jan 23, 2016 from Suzanne ZachariaEFT is short for Emotional Freedom Techniques. It involves a mixture of stimulation of certain acupressure points whilst saying releasing wording. I am happy with the "Emotional" in the name if we define an emotion as any mental or physical manifestation caused by an energy disruption which, in ...
Views: 2191 - Losing Weight with EFT – Guilt and Shame About Weight - by Submitted on Sep 16, 2014 from Suzanne ZachariaEFT, short for Emotional Freedom Techniques, is a powerful combination of acupressure and releasing wording, designed to give you fast results with any goal that you want to achieve. Probably the biggest question people ask with EFT is what to say when they tap. No matter what kind of EFT you ...
Views: 1373 - Male Eating Disorders and Body Dysmorphia - by Submitted on Jan 28, 2016 from Suzanne ZachariaIt was his turn to look after his toddler son. And it was morning, time to soak his skin thoroughly in hot water in the shower, so he would be very smooth-shaven when he shaves. His son was crying. He could hear it but was not listening. The voice of self-criticism was louder. It said to make ...
Views: 1659 - My Ear Health and Safety Experience In South Africa Compared to The UK - by Submitted on Nov 21, 2015 from Suzanne ZachariaThis article is based upon my experience in South Africa compared to the UK. I know the South African authorities are overwhelmed by work and quick to respond, so it is not a criticism of the authorities but of the careless people who impose dangerous noise upon others. I know what 140 ...
Views: 1432 - People Who Dump Animals At A Shelter - by Submitted on Mar 01, 2016 from Suzanne ZachariaIn my industry, there are many caring people. After all, it is a caring industry. We care for humans and animals. We post about abandoned, neglected, and abused animals on social media. We do our best to raise awareness. I do wonder, however, about the people who dump their animals at a ...
Views: 1809 - Racing Heart Rate Brought Into Control For This Heart Patient - by Submitted on Jan 21, 2012 from Suzanne ZachariaEFT, short for Emotional Freedom Techniques, is a great holistic healing method that has worked wonders before my eyes. In my opinion, the name does not do the method justice, as it can help with so many physical conditions. Having used this method for many years, I am still amazed when I see ...
Views: 2423 - Registration With The UK Reiki Council Pros and Cons - by Submitted on Nov 05, 2015 from Suzanne ZachariaAs someone who has sat on the then Reiki Regulatory Working Group in the UK, now known as the Reiki Council, I am delighted to see how seriously Reiki is being taken in the UK now. Of course, there are many that do not realise the benefits. However, at the end of the day, it is about choice. A ...
Views: 2029 - Reiki Master Limitations Due To Ego, Fear, Or Financial Gain - by Submitted on Nov 09, 2015 from Suzanne ZachariaSometimes Reiki Healers go to a healing share group and find there are silly rules to stick to. In the bad old days in the UK, there used to be a rule at many a Reiki share that only healers from a specific variation of Reiki were allowed to join. I ear that in Cape Town, some Masters giving ...
Views: 2187 - Reiki On The Big Brother Show - by Submitted on Jan 26, 2016 from Suzanne ZachariaReiki finds its way into our lives in many different ways. And it has found its way into the Big Brother house again just now. I am not sure how I feel about that. I can see that there is a lot of good in Reiki on reality TV shows, and I can also see that it is not exactly best represented on ...
Views: 1921 - Reiki Practitioner Training Follow Up FAQ 1 - by Submitted on Oct 11, 2014 from Suzanne ZachariaIf you are an existing or budding Reiki healer, this is one in a series of articles to help you along the way. First of all, let me congratulate you for walking this path. Reiki is a beautiful energy and way of life, and it is wonderful to help people heal, grow, and develop. Well done for ...
Views: 2188 - Robert Smith And His Progeny – FasterEFT - by Submitted on Nov 12, 2015 from Suzanne ZachariaRobert G. Smith is the founder of FasterEFT, a tapping method with a huge NLP-style component and influences from BSFF, amongst other powerful components. The EFT in FasterEFT is hugely inspired by EFT and stands for Emotionally Focused Transformations. Robert has helped thousands with his ...
Views: 2892 - Self-Confidence By Thinking Happy Thoughts About Others - by Submitted on Oct 21, 2014 from Suzanne ZachariaHow do you improve your self-confidence? In NLP, there us a very simple answer. NLP is short for Neuro Linguistic Programming. It works by seeing what it is that successful people do and say, and then mimicking that. In other words, if you say what a successfully confident person says, others ...
Views: 2344 - Self-Confidence Stance With EFT Booster! - by Submitted on Oct 18, 2014 from Suzanne ZachariaEFT is great for improving self-confidence. You really want a mind that is controlled by you, not those negative and self-critical thoughts that creep in. Well, in EFT, short for Emotional Freedom Techniques, those negative thoughts are said to be kept active by energy. This is like a ...
Views: 1534 - Self-Esteem Improvement Trick - by Submitted on Jan 29, 2016 from Suzanne ZachariaCan you pump up your self-esteem? How about being your own cheerleader? Does that sound scary or do-able? Whichever it is, I hope this can help. First of all, if it sounds like a scary or unsafe thing to be your own cheerleader, this is where and energy healing modality like EFT comes in. If ...
Views: 2087 - Self-Love EFT Tip - Let Us Start With Calm-Happy-Ish - by Submitted on Sep 23, 2015 from Suzanne ZachariaYou may have suffered some low moments, maybe friends tell you you should love yourself more, or perhaps a therapist has suggested it. You may have read various self-help books about how to find this elusive self-love, all in vain. Whenever you look to improve your self-confidence, up pops ...
Views: 1820 - Stewart Taps Away Blocks to Abundance - Part 1 - by Submitted on Jun 24, 2012 from Suzanne ZachariaStewart is working 1-on-1 with me and has graciously asked that I share his progress with you as we go along. To be honest, as I write this, I am so grateful and excited, I wonder where to start! Wow, what a story he has and what great progress he is making! Stewart has two avenues for making ...
Views: 2061 - Stop Smoking With New Wonder Pill Or EFT? - by Submitted on Apr 15, 2008 from Suzanne ZachariaPills for stop-smoking treatment flood the news as millions of smokers who want to quit search for a cure. There is a new wonder pill that newspapers are getting very excited about. And the highly-acclaimed clinical research says it worked for about 50% of the cases. Great! Hold on a ...
Views: 1069 - Stop Smoking With The Easy Way - EFT Tapping - by Submitted on Oct 27, 2014 from Suzanne ZachariaStopping smoking is not normally an easy task for most of us mere mortals. And I am sure Superman does not smoke and has therefore never had the disappointment of trying then starting again. Think about it this way, though; most smokers stop every day, when they are asleep. So it is ...
Views: 1697 - Sudden Headache Whilst Giving Reiki To A Client - by Submitted on May 13, 2016 from Suzanne ZachariaReiki healing can go very smoothly for the new practitioner. That is, until a strange or scary experience happens, such as feeling a sharp or sudden pain as a consequence of channeling the Reiki energy for the client. This is especially since the energy not only goes into the client but out of ...
Views: 3382 - Tapping For Confidence With Good Qualities EFT - by Submitted on Aug 20, 2014 from Suzanne ZachariaMany of us are taught that self-praise is selfish and immodest. Some have even been taught that it was wrong. Or perhaps it was indirectly inferred that it was wrong. For example, we may as children have heard our mother, father or teacher say "look at her, she's so full of herself" or look at ...
Views: 1579 - The Hateful God And The Loving God - by Submitted on Feb 28, 2016 from Suzanne ZachariaA friend has just shared something on Facebook. It is an article by a "christian" (small "c" intended). This person goes on and on about the dangers of coloring books using mandalas. He connects the devil (small "d" intended too) with mandalas in a weird way reminiscent of a best-selling ...
Views: 1143 - The New 419 Hitting Therapists on Social Media - by Submitted on Jul 22, 2010 from Suzanne ZachariaThere is a new 419-type activity coming from a far-Eastern country. This is especially important to note if you are in an industry where confidentiality is needed. For example, if you are a therapist. Someone from a business online networking site I belong to has tried to do some very dodgy ...
Views: 1913 - The Perfect Body Image For Self-Confidence - by Submitted on Jan 13, 2016 from Suzanne ZachariaWhat is the perfect body image? What should we really aspire to look like? Do women have to be the smallest size, or will a medium do? Do men have to be muscular everywhere? Do we have to fit into skinny jeans? Do men have to wear tight trousers when in fashion? Do women have to wear make-up ...
Views: 2264 - Therapists Beware This Online Trickster - by Submitted on Mar 05, 2016 from Suzanne ZachariaThis is a scam that was attempted on me. Of course, I did not fall for it. I contacted my web person, who told me it was a well-known scam, explained to me how it is done, and informed me how I can report it to the authorities, in order to help other therapists that may be targeted by this ...
Views: 2310 - This Reiki Principle And Getting Work As A Practitioner - by Submitted on Jan 26, 2016 from Suzanne ZachariaThis Reiki Principle And Becoming A Full Time Practitioner "I earn my living honestly" and "Devote yourself to your work" are two interpretations of the Reiki Principles gifted to us by Mikao Usui. I took them literally and lived as an energy practitioner since. So, how do you do it? One of ...
Views: 2471 - TMJ, EFT, and Stress - by Submitted on Jul 11, 2018 from Suzanne ZachariaTMJ stands for temporomandibular joint . It is a joint that connects your skull and jaw, allowing movement of the jaw. There is one such joint on each side, right and left. Tightness in the muscles that control the TMJ is almost always something that I have connected to stress, frustration, ...
Views: 1967 - Weight Loss Secret - Let Go of This Important Block - by Submitted on May 13, 2016 from Suzanne ZachariaTime and time again, when helping people with weight loss emotional blocks, this one comes up. As a matter of fact, it is a big block in the way of releasing any habit that does not serve us. And eating more than we should for our optimal health and happiness is the main habit involved in ...
Views: 2723 - What EFT Tapping Is and What It Is Not - by Submitted on Oct 13, 2015 from Suzanne ZachariaEvery now and then, there is controversy about what constitutes EFT Tapping, EFT, or Tapping, and what does not. It can be very confusing if you are looking to learn EFT or thinking of using an EFT practitioner. With this in mind, here are a few pointers about what constitutes EFT, Tapping, or ...
Views: 1641 - When To Give Help And Advice And When Not To - by Submitted on Jan 20, 2016 from Suzanne ZachariaWhen should we give help or advice and when should we bite our tongue and let the matter be? It is a hard call sometimes. What to do when faced with an urge to say or do something which we perceive to be helpful, even essential? But is it really? How can we really tell? We all want to help ...
Views: 1731 - Why I Disagree With My EFT Hero And What You Can Do - by Submitted on Jan 09, 2016 from Suzanne ZachariaI often see bitter and angry comments (no doubt from people who were as starry-eyed as I once was), about anything that is not Gold Standard or Optimal EFT. This is why I ask for open minds, open hearts, and more positivity. It is all too easy for people to attack what is out there that ...
Views: 2067 - Why Tami Had A Better Stop-Smoking Session Than The Average Cape Town Person - by Submitted on Mar 15, 2012 from Suzanne ZachariaThe success of a stop smoking treatment depends on the underlying factors that lead to a desire to smoke. The more factors there are, the longer it takes. By the same token, the less factors there are, the faster the road to success. In EFT, which is short for Emotional Freedom Techniques, ...
Views: 2381 - Why You Need To Stop Beating Yourself Up About Bad Habits - by Submitted on Apr 29, 2015 from Suzanne ZachariaEzineArticles Contact Us! Scratch Pad Suzanne Zacharia Notifications 1 My EzineArticles Home Write & Edit Performance Profile Networking Resources Library Store Suzanne Zacharia Write & Edit Submit New Article Unpublished ...
Views: 2326 - Your EFT Practitioner Personality For More Clients - by Submitted on Mar 04, 2016 from Suzanne ZachariaWhat is especially challenging being an EFT Practitioner is that EFT is not mainstream, and therefore not widely known or searched as yet. For example, the mainstream online business directories does not have a section for EFT Practitioner. So you need to know and sell to your market even more ...
Views: 2219 - Your New Year's Resolutions How-To - by Submitted on Jan 06, 2016 from Suzanne ZachariaIt is good to have positive expectations. And it is good to have plans. This is why goal-setting in the New Year can help you move forward. However, sometimes we have too many expectations. These can come from your family and friends, or they can come from you. For example, a friend can be a ...
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