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Articles from Rahul Yadav | Selfgrowth.com
- What Type Of Protein Is Best For You? - by Submitted on Apr 10, 2018 from Rahul YadavWhey protein is a very popular protein supplement that people use to meet their daily protein need. In this article we will describe how is whey made, the different types of whey protein and how much whey protein should we supplement with. Protein is a macronutrient we need for cell repair ...
Views: 793 - 5 Healthy foods that have been demonized - by Submitted on Feb 22, 2018 from Rahul YadavWith the recent increase in health awareness among the general populace, food has become a very contentious topic. Everyday mainstream media bombards us with articles talking about some study mentioning how a particular food is bad for you. Things have come to a point where barring fruits and ...
Views: 1086 - 5 Reasons Why You Will Fail to Achieve Your Fitness Goals in 2018 - by Submitted on Jan 03, 2018 from Rahul YadavIt is the new-year time and a lot of us will be coming up with our new-year resolutions. One of the most common new-year resolutions is to get fit and be healthier. Fitness centers around the world see a significant increase in traffic at this time of the year. However come February and the ...
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