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Articles from Rozen Mark | Selfgrowth.com
- How to Increase Jump Ability - by Submitted on Feb 24, 2012 from Rozen MarkThe way this is accomplished is by utilizing the muscles that are used for jumping and thereby toning them for your maximum power during your jump. These jumping exercises are known as plyometrics, and are known to be the most effective means of How to Increase Jump abilities. There are other ...
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