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Anger Management Articles
Dr. Tony Fiore is The Official SelfGrowth.com Guide to "Anger Management". You can find complete information on Dr. Tony Fiore and his products by visiting Anger Coach.
SelfGrowth.com Recommended Articles:
How To Deal With Angry People: A Survival Guide - by Tony FioreFour Ways to Deal with a Passive-aggressive Person - by Tony Fiore- Anger: Can Someone Use Boxing/Martial Arts To Deal With Their Anger? - by Submitted on Sep 27, 2016 from Oliver JR CooperWhile there are plenty of people who suffer from depression, there is also no shortage of people who have anger problems. Still, this is not to say that someone can either have one of the other, as it is unlikely to be this black and white. A Different Experience For example, one could ...
Views: 1682 - ANGER: FIRE OR ICE? - by Submitted on Feb 15, 2017 from Janet PfeifferIt doesn't take much to anger some people. Even the most innocent comments can cause some tempers to flare. Innocuous situations can be misinterpreted leading to screaming matches, cursing, or physical altercations. In an instant, violence can erupt where calm once existed and destruction of ...
Views: 1752 - Anger: Hell On Wheels - by Submitted on Oct 17, 2007 from Julie ChristiansenAnger it seems, is on a roll. A recent survey by the Traffic Injury Research Foundation found there are 12 per cent of young men aged 16 to 24 said they were more likely to honk their horn in annoyance, while the vast majority of older drivers -- 95 per cent -- didn't use the horn when ...
Views: 1444 - Anger: How Much is Too Much? - by Submitted on Jan 07, 2015 from Janet PfeifferJesus got angry. He was troubled by the many injustices he encountered while on Earth. At times, he expressed his dismay to those around Him. Anger, as with all emotions, has a place and purpose. But how does one know if there is too much anger in their lives? Here are ten warning signs to ...
Views: 2523 - Anger: Incident or Issue? - by Submitted on May 18, 2016 from Janet PfeifferIn the years that I facilitated my support group for estranged families, I primarily worked with older parents whose adult children had severed their relationship with them. The parents were perplexed: "I was a good parent", they declared. "I gave my children the best of everything. There is no ...
Views: 1501 - Anger: It May Not Be What You Think It Is - by Submitted on Feb 24, 2009 from SelfGrowth.com ArticlesEven though you can identify it easily in today’s world, anger may not be what you think it is. All you have to do is spend a minute with the headlines and you come in contact with many forms of anger. For many of us it is felt much closer than the anger the headlines report: We feel anger ...
Views: 903 - Anger: The Bigger Picture - by Submitted on Nov 19, 2015 from Janet PfeifferHave you ever found yourself in a situation that was somewhat confusing, uncomfortable or perhaps even dangerous? Sometimes it's hard to understand why things happen or why we must participate in particular activities. We don't often understand why certain people enter our lives or why they ...
Views: 1497 - Anger: The Bigger Picture - by Submitted on Oct 12, 2016 from Janet PfeifferHave you ever found yourself in a situation that was somewhat confusing, uncomfortable or perhaps even dangerous? Sometimes it's hard to understand why things happen or why we must participate in particular activities. We don't often understand why certain people enter our lives or why they ...
Views: 1347 - Anger: The Good, The Bad, and The Ugly - by Submitted on Jul 27, 2016 from Janet PfeifferAs a child I was taught that anger was a bad emotion but I've have since come to understand that there are no bad feelings. All emotions have purpose and value as they teach us about ourselves based on how we react to external events. We assign value to each depending on how people act them out. ...
Views: 1648 - Anger: Why Do Some People Have Anger Problems? - by Submitted on Aug 15, 2013 from Oliver JR CooperThere are numerous challenges in the world today and some of these challenges are to do with emotions; from depression, to suicide and a whole myriad of other things. And emotions cannot simply be ignored or dismissed. They deserve and need as much attention as ones diet or physical health. ...
Views: 3882 - Angry About Feeling Angry? A New Way to Control Your Anger--Learn How! - by Submitted on Feb 04, 2008 from Beth Banning and Neill GibsonHave you ever said something in the heat of anger that you have regretted later? Does this behavior confuse you? If so, you aren't the only one. This article offers steps that you can take for living your life with fewer regrets and feeling more peace and happiness in the process. Find the ...
Views: 1232 - Angry Hearts - by Submitted on Sep 18, 2007 from William CottringerANGRY HEARTS by Bill Cottringer There is an undesirable phenomenon going on today that we can all feel—angry hearts. Like any other problem we want to solve, we have to understand it and then figure out what we can do about it as individuals. Divisions between people seem to be ...
Views: 894 - Angry Hearts - by Submitted on Nov 04, 2007 from William CottringerANGRY HEARTS by Bill Cottringer There is an unexpected side-effect of being mentally and spiritually healthy: You become more aware of and obligated to help resolve the phenomenon of angry hearts. And this can be more time consuming, draining and beyond what you may think you are ...
Views: 1668 - Angry management tips: Writing To Get A Better Decision - by Submitted on Jan 14, 2008 from charlie xiaoPerhaps many friends have experienced a deep feeling of regret for making wrong decisions when in angry situation. we come to realize it is so different to make decisions in peaceful state and in argry state. A win-win decision is welcome and great if we can try to take actions or make decisions ...
Views: 1328 - ANGRY? GET OVER IT! - by Submitted on May 24, 2017 from Janet PfeifferToday my husband and I had our fifth fight. Not bad for a twenty year marriage but regardless, for an anger management professional such as myself, I didn't handle it very well. Actually, fight is not an accurate description as it was more like a huff, that is we got annoyed at each other. Let ...
Views: 1457 - Are you angry? GOOD! - by Submitted on Jun 13, 2007 from Beth Banning and Neill GibsonWhat's missing in "anger management," "anger control," and just "dealing with anger?" Why not use these anger management techniques if you're angry? They miss the upside of anger: how to use your anger to create the life you truly want. No, is not about becoming that "angry man" or "angry woman" ...
Views: 943 - Are You Arguing with Life? - by Submitted on Sep 12, 2019 from Melinda UrbanLife happens – a constant flow of joyful and painful change, and everything in between. Human resistance is as certain as change, because when the negative ego dislikes anything that is unfolding in life, whether it’s minor or profound, it will seek a means to avoid it. Unfortunately, wanting ...
Views: 1070 - Are you Gaining Weight Because Of Uncontrolled Anger? - by Submitted on Jul 02, 2010 from Angela SmytheIs it true that uncontrolled anger can lead to weight gain? Studies have taken place on this issue, from such highly regarded sources as the American Heart Association. Though initial studies have focused on teenagers, all ages are at risk for excessive weight gain directly resulting from ...
Views: 2317 - Avoid Frustrating Situations: Traveling With Your Pet - by Submitted on May 20, 2008 from brian spilnerIf you have decided to take your pet along on vacation, then you have probably started a list of things to take along. Have you started a list of things to leave at home? Packing for a trip can be nerve racking. There is no reason to take along excess items or items that may cause problems ...
Views: 1228 - Avoidance: Anger's Best Friend - by Submitted on Oct 17, 2007 from Carlos ToddConfronting the problems in our lives and living an authentic existence can be elusive for many. Some of us hate to confront the things that are enviably making us unhappy. We hear our emotions telling us that that we need to make changes in our job, marriage, health and life’s focus yet ...
Views: 1310 - Awareness of Court Ordered Anger Management Program - by Submitted on Apr 22, 2012 from Cullen HartleyIf you have been ordered by the court to take anger Course , then ,it becomes a legal obligation to fulfill this requirement. There are certain compulsory obligations for attending or participating in the Curriculum . The requirements may depend on your state or county in which you live. In some ...
Views: 1576 - Balancing Your Emotions - by Submitted on Apr 20, 2009 from Carolyn BatesWhen you find yourself crying a lot, getting angry a lot, complaining a lot, feeling depressed a lot (you get the idea); your emotions are out of check. You’re being flooded with emotion, which makes “thinking”, good judgment and decision making impossible. This so frequently happens as we ...
Views: 1430 - Befriending Anger - by Submitted on Jan 18, 2012 from Marshall BrownAnger is the unannounced visitor that keeps dropping by, again and again. Some of us hide, hoping this troublesome guest will go away. Others of us let it take over, turning our home into a nightly rage-fest, one that leaves us even angrier, friendless and with the police on our doorstep. ...
Views: 1685 - Best Books on Emotional Intelligence - by Submitted on Mar 14, 2019 from Zachary ParkerBest Resources on Emotional Intelligence So much has been written about emotional intelligence over the years. For many self help gurus, this is the key to living a more happy and fulfilled life. The definition of emotional intelligence varies depending on who you ask, but most agree that ...
Views: 1281 - Best Practice: Anger Management - by Submitted on Jul 12, 2009 from Buck BlackAnger is a normal and healthy emotion that causes psychological changes to occur, such as intense frustration and irritation. There are also physiological changes that occur, such as an increased heart rate and a raised level of adrenaline. Anger can be beneficial by helping to provide the ...
Views: 7129 - Blam!!! Laugh, Cry, Anger - by Submitted on Sep 03, 2008 from Carolyn BatesYou’re thinking your life is wonderful, no current crisis is on the horizon, no big decisions to make, everything seems to be rocking along. Then, out of the blue, something happens in five minutes, your world is turned upside down, you have to make some instant decisions. Your emotions ...
Views: 1224 - Blaming: We Don't Have To Do It - by Submitted on Apr 28, 2011 from Sara DillingerOne of the things that I love about writing is that occasionally as you are writing about a character, you stumble upon an insight that applies not only to the character, but to yourself and to others, as well. This happened recently when I was writing a conversation between two characters. I ...
Views: 1282 - Book Review: Anger - by Submitted on Oct 10, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Anger Management. The Official SelfGrowth.com Guide to Anger Management is Hale Dwoskin. Anger Management involve a system of psychological therapeutic techniques and exercises by which one with excessive anger can reduce the ...
Views: 1044 - Book Review: Overcoming Passive-Aggression: How to Stop Hidden Anger from Spoiling Your Relationships, Career and Happiness - by Submitted on Oct 10, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Anger Management. The Official SelfGrowth.com Guide to Anger Management is Hale Dwoskin. Anger Management involve a system of psychological therapeutic techniques and exercises by which one with excessive anger can reduce the ...
Views: 1582 - Book Review: The Anger Trap - by Submitted on Jan 12, 2009 from Douglas PakThis book review is part of a series that covers the topic of Anger Management. Anger Management involves a system of psychological therapeutic techniques and exercises by which one with excessive anger can reduce the triggers, degrees, and effects of an angered emotional state. Larry Crane is ...
Views: 2164 - Book Review: The Anger Workbook - by Submitted on Oct 09, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Anger Management. The Official SelfGrowth.com Guide to Anger Management is Hale Dwoskin. Anger Management involve a system of psychological therapeutic techniques and exercises by which one with excessive anger can reduce the ...
Views: 1743 - Book Review: The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships - by Submitted on Oct 09, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Anger Management. The Official SelfGrowth.com Guide to Anger Management is Hale Dwoskin. Anger Management involve a system of psychological therapeutic techniques and exercises by which one with excessive anger can reduce the ...
Views: 3629 - Book Review: You Don't Have To Take it Anymore: Turn Your Resentful, Angry, or Emotionally Abusive Relationship into a Compassio - by Submitted on Oct 10, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Anger Management. The Official SelfGrowth.com Guide to Anger Management is Hale Dwoskin. Anger Management involve a system of psychological therapeutic techniques and exercises by which one with excessive anger can reduce the ...
Views: 955 - Break Into Negativity With Thought Stoppage - by Submitted on Jul 12, 2008 from Lynne Namka“The mind is its own place, and in itself Can make a Heav’n of Hell, a Hell of Heav’n. John Milton Paradise Lost Much of the time you are what you think. Your thoughts whether positive or negative define how your day will go. Catching and breaking into negative thoughts is ...
Views: 1606 - Breaking the Cycle of Emotional Violence - by Submitted on Jul 21, 2009 from Intent.com AuthorsQuestion: I had a family member who was and is emotionally violent towards me. I find it very difficult when things get very heated to NOT be emotionally violent in return. What is the best way to break this emotional violence cycle? I am a parent, now. I have worked very diligently in ...
Views: 1072 - Buddhism: Finding peace of mind at work - by Submitted on Nov 09, 2015 from Cameron FraserOne of the stops on our journey to discovering and understanding spirituality is an exploration of Buddhism. My personal experience with Buddhism has primarily come through the practices of Lay Buddhists; followers of the religion who aren’t members of the Sangha, that is, they aren’t monks, ...
Views: 1154 - Bully Politicians and What We Must Learn From Them - by Submitted on Mar 09, 2016 from Janet PfeifferIf you've been following the presidential debates, you are well aware of the bullying behaviors of some of our candidates. Gone are the days when politicians debated national and global issues. Shockingly, but not surprisingly, the debates have mutated into verbal warfare against each opponent. ...
Views: 1350 - Can Anger Management Classes Help? - by Submitted on Mar 06, 2008 from Ari NovickBy Ari Novick, Ph.D. Anger management has become a huge buzz over the last few years. While the term was coined back in 1975 by researcher and University of California at Irvine professor Raymond Novaco, the interventions have been hard to define. So what is anger management anyway? More ...
Views: 902 - Can Anger Management Work for Everyone? - by Submitted on Oct 15, 2010 from Ari NovickIs anger management really effective? That is a question asked by many with fairly limited information to support a non-subjective answer. Yes, there are numerous studies on anger management where the research has been published in a scientific journals and reviewed by peers. Most of these ...
Views: 1867 - Can you manage recruiters without recruiting software? - by Submitted on Apr 24, 2020 from Wajahat AliRecruiters have hard work. Managing recruiters is even more difficult! The two main challenges to good recruiter management are identifying your recruiting process and monitoring the good and bad within that process. After 25 years in the business of recruiting and recruiting software (ATS) ...
Views: 523 - Career Dating: Tips for Being Upbeat About Your Career - by Submitted on May 01, 2020 from Wajahat AliAre you near the intersection of your vocation? If you are considering a professional modification and are intimidated by what lies ahead, this is a collection of career change quotes that will inspire you as well as keeping your spirits up. Harold Whitman has said, "Don't ask yourself about ...
Views: 420 - Central Air Conditioning System Maintenance - by Submitted on May 24, 2019 from Wajahat AliExactly what might summer resemble without central air? In many pieces of the nation, central air isn't an extravagance, it's a need. Your central air molding framework is your help amid sweltering climate, and when it goes on the fritz, nobody is glad. Most central air units are associated ...
Views: 744 - Challenge Automatic Thoughts- An Anger Reduction Technique - by Submitted on Feb 12, 2007 from Ari NovickLearn To Challenge Negative Automatic Thoughts Four Ways to Argue with Yourself At its core, optimism is a style of interpreting events that occur in your world. It is your personal theory or explanation of why good and bad things happen to you. While everyone experiences both setbacks and ...
Views: 3788 - Change Your Language--Reduce Your Anger-Part 1 - by Submitted on Jul 16, 2007 from Carlos ToddI am a firm believer in the idea that how humans express language holds one of the keys to reducing anger. The world renowned anger management from Anderson and Anderson proposes that anger management, stress management, emotional intelligence and communication skills are fundamental to anger ...
Views: 1100 - Change Your Language--Reduce Your Anger-Part 2 - by Submitted on Jul 16, 2007 from Carlos ToddIn part the last article entitled Change Your Language and Reduce Your Anger I introduce the idea of how a poor emotional vocabulary was linked to anger management. I suggested that anger is a secondary emotion driven by many primary emotions. This concept is not new however what I have been ...
Views: 1277 - Change Your Language--Reduce Your Anger-Part 3 - by Submitted on Jul 16, 2007 from Carlos ToddIn part three of this series of articles I will examine the ADA model. ADA stands for awareness-dialogue-action. It is the assertion of this author that mastering anger awareness and emotional literacy is key to anger management. One must be aware of the things that cause emotional reactions in ...
Views: 834 - Children Behavioral Disorders - by Submitted on Mar 30, 2011 from Cissy Pulikunnel“Children are unpredictable. You never know what inconsistency they're going to catch you in next.” ~Franklin P. Jones One of the most complicated challenges faced by many of the parents today is children behavioral problems. What to do with it? How can it deal effectively? Parents ...
Views: 1052 - CHOCOLATE – A Sweet and tasty Heart Medicine - by Submitted on May 24, 2011 from Ashish SharmaChocolates are the best friend of humans, they are good for health, hearth, blood, and of-course your Mood. They can take over your tension in a minute and also reduce risk of heart diseases. An every day ratio of dark bitter chocolate could help prevent heart diseases, according to a study ...
Views: 1174 - Classes Help To Teach Kids Of All Ages Not To Bully - by Submitted on May 01, 2012 from Ari NovickBullying has been around since the dark ages. However, with the popularity today of social media such as Twitter and Facebook, a new form of bullying, namely cyber-bullying, has become a larger more global trend. Bullying is a very serious problem because it not only can affect the person ...
Views: 1818 - Clearing Anger and Resentment - by Submitted on Apr 27, 2010 from Michelle MayurRecently I was sitting in my parked car waiting to collect my daughter from her drama lesson when an obviously angry woman in a small car tried several times to back into the space in front of me, which was easily long enough for a large car. I noted she had little skill in parking after several ...
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