We are currently looking for an Official SelfGrowth.com Guide to "Work Life Balance". If you have expertise in Work Life Balance and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
Internet Addiction- The Internet Webs We Weave Can Be Sticky
If you have had difficulty with obsessive on-line gaming, cyberporn, compulsive internet surfing, excessive emailing, Facebook, Twitter, myspace, ‘Second Life’, Skype, cybersex, on-line affairs, ebay surfing, or excessive time spent ... Views: 1204
Is hunched over a computer in a cubicle for 40 hours a week really where you want to be working, when you could be living and making money anywhere in the world, including from home?
Where would you live and work if you could choose anywhere in the world?
We all have passions, hobbies, ... Views: 1204
One of my personal favorite awareness-raising exercises is that of consciously (intentionally) shifting my focus away from my ego-level experience (Jason), and into a more expansive and cosmic one.
Let me explain this a little more clearly:
One of the most common things about the human ... Views: 1204
A Newsletter can be an easy and effective authentic marketing tool to keep in touch with your past clients and turn potential clients into paying clients!
The best thing is, it is a no or very low cost authentic marketing strategy. You can use on or offline formats.
If you combine a well ... Views: 1203
Thinking about starting Sailing or Yachting and Sailing off into the Sunset? Then please read on! You are probably like many people, you would love to sail, but do not know the first thing about sailing and where to start.
I have included in this article an extensive list on sailing ... Views: 1202
We live in a world where bigger is better and more is all the rage. When we are trying to get the life we want, it often involves adding something new: a new routine to lose weight, exercising more, taking a class or starting a new activity. Also, we are always looking for more time–most of us ... Views: 1202
Bringing the Comforts of Home into the Office: Sharing and Collaborating
Harnessing the positive emotional comforts of home so professional women can bring about their best self for networking and business communication
Childhood—good and bad ones—has taught us that one of the cornerstones of ... Views: 1201
As an entrepreneur, I understand that success doesn’t typically just fall into your lap. Instead, success takes hard work, creativity, and plenty of risk-taking. It also takes a certain type of work ethic that goes beyond the standard nine-to-five desk job. In fact, I discovered that many ... Views: 1200
Music and driving, what does it do to you as a driver? What effects does music have on a driver? And what role does music play as far as driving is concerned?
Studies have been carried out in different countries around the world to establish the effects of music on the drivers. However, there ... Views: 1200
There is little need to speak in support of promoting positive human behaviour. It’s axiomatic to say positive human behaviour opens the mind, body and spirit to being more expressive, enthusiastic, creative, opportunistic, lateral-thinking, aware, receptive, enquiring , motivating…the list goes ... Views: 1200
The idea of work-life balance is so appealing. This is especially true when you are feeling out of balance - when you feel like you are just barely keeping your head above water. Yet striving for someone else's definition of work-life balance can be stressful itself...especially as we approach ... Views: 1200
Do hotel research on the net looking not only for the cheapest rates but also considering the amenities and services provided, location, possible references from other people. Travel guidebooks can also be very helpful for choosing the hotel that suits you best. Be as flexible with your trip ... Views: 1199
After getting married and having a baby, you would find that you have less and less time for yourself. You would have less romance with your husband. You would have less sleep at night. If you have a little fairy to help you or have a magic wand, you can make everything work all by itself. Isn’t ... Views: 1198
Working from home, working outside the home no matter where you work, providing good customer service will help show how serious you are about your business. When you provide the best service for your clients you will have the advantage over most companies. There are plenty of businesses that do ... Views: 1198
Un-Game Principle: Beware of driven behavior. Although valued in American culture, it’s not always the best course of action.
I was on a radio show recently, and it was a complete bust for me.
I’m not innocent in the matter. There are plenty of things I could have done differently. I ... Views: 1197
Have you ever been working on something and have the thought occur to you, “I have no business doing this!”? What are your priorities? What do you value? Make a note of them. Now for the tough question, how aligned are your actions with your priorities and values? In other words many people ... Views: 1197
In 2015, we will be faced with health challenges that will surface in myriad ways. One health challenge will rise from our old issues. The second challenge we will face will be from the toxins in our environment.
We all know the Earth is changing. We see it in our weather patterns, in the ... Views: 1197
Almost every person has cleaned at least once a carpet or rug, with a broom or vacuum cleaner. But just vacuumign the carpet two times a week isn't enough. The ordinary cleaning with vacuum cleaner can't deal fully with all the stains and dirt that eventually make the carpet dull, unhygienic and ... Views: 1195
There was a time when I was not effective at setting boundaries in my life. I was the push-over that people knew they could get me to do tasks they didn't want to. This wasn't just in one part of my life; it was everywhere. Debbi just couldn't say No.
What would happen is that I would ... Views: 1195
We often find ourselves regretting where
we are in life. This sends us on a spiraling
journey downward as we begin complaining
and nourishing fear which is the enemy of faith.
One key area in living a prosperous life is having
an attitude of gratitude.
Let’s take a look further into ... Views: 1195
Printers are not something consumers purchase every day. So when it comes time to make this purchase, it can seem like a difficult decision to make the right purchase. Most printers are relatively costly and are long term purchases that you will keep for years, and there are so many different ... Views: 1194
"We must be willing to get rid of the life we've planned, so as to have the life that is waiting for us." - Anonymous
Quite a statement, isn’t it? However, I have to say that I don’t totally agree with it. I don’t think we have to completely get rid of the life we have planned. I believe ... Views: 1193
Despite the dynamic nature of life, we usually develop normal routines and schedules to provide some sort of structure and guide to our daily lives. Looking back at the past several months, can you discern a "normal" pattern in your day-to-day activities?
As a mom, personal development coach, ... Views: 1193
All of us surely want our family to be safe at all times. Parents will agree that before leaving their home to go to work they make it a habit to check that everything is ok and that their children staying at home are safe. A gadget that is popular among homeowners nowadays is home alarm. Home ... Views: 1190
Vacations, it is often said, cause nearly as much (if not more) stress as they’re supposed to alleviate. Add to that fears of global climate change, growing awareness of environmental issues associated with travel, and the aggravation and crowds that tend to converge in popular spots, and the ... Views: 1190
In today’s fast paced society, it is not uncommon for people to want results quickly when they are in need of something. However, when you are looking to obtain something of value in your life, such as a new job, beginning a new venture or becoming an expert in a field in which you know little ... Views: 1190
Curiosity gets a bad rap sometimes. The term "morbid curiosity" sounds ominous. And you know what they say about curiosity and the cat. There is increasing thought that curiosity, although innate, is not an instinct but rather a basic emotion. One reason for this is that curiosity can express ... Views: 1189
The Benefits of Working As a Chat Host!
Texting has quickly become one of the most popular forms of communication in this day and age. Everyone is looking to find that perfect connection, hoping they can share their feelings and desires. Imagine if you could receive compensation to both text ... Views: 1189
Last weeks post honoring the memory of the amazing Jamie Dyer Dordek had many unexpected consequences. On the vibrant bright side, it was a comfort to her mother, brother, family members and friends.
Here's what Jamie's Mom had to say.
Hi Eli, This is Jamie's mom and your column today ... Views: 1188
Self improvement isn't simply eating healthier, starting an exercise program, or starting a budget. Self Improvement is about being truthful and up-front with yourself. Self improvement will start opening doors for you in your life as you become more confident and pleased with yourself as you ... Views: 1188
Fly fishing is a great hobby. It is said to have begun as early as the 2nd century and continues to be a popular activity today. While fly fishing can be fun, it is also therapeutic considering the quiet and calmness you can enjoy while in the outdoors. An English writer, Izaak Walton, refers to ... Views: 1188
1. Opt out of distractions to allow time for focused thinking:
- Turn off e-mail indicator on your task bar and send calls to voicemail
- Set Blackberry alarm (for how long you can work) and then hide in drawer
- Close your door or hang a picture of a closed door on your cubicle wall ... Views: 1187
Nothing compares to the joy of being a parent and of seeing our babies grow up. Watching children grow up is a great source of excitement for parents and those who want to capture all these moments should opt for a personalized wall growth chart. Fortunately, nowadays you can select from ... Views: 1186
Fraud is not the only reason criminals are known by fabricated names – sometimes a bad guy’s appearance or reputation inspires his new title.
One of the few legal restrictions on changing your name is that you may not change it to help commit fraud. An unscrupulous person might want to assume ... Views: 1184
Clever old Dolly Parton knew what she was talking about when she made her melodic interpretations on working life and her words of wisdom have never been so relevant. Every year the UK loses a whopping 11.4 million working days due to workplace related stress/anxiety or depression; this is the ... Views: 1183
Have you ever felt like you just don’t have enough time? Do you stress about getting where you need to go in the day and keep feeling like you are never going to get done? It's not uncommon for us to feel that way, especially in these times where things seem to be moving faster and ... Views: 1181
"When I am traveling in a carriage, or walking after a good meal, or during the night when I cannot sleep;
it is on such occasions that ideas flow best and most abundantly."
Wolfgang Amadeus Mozart (1756-1791)
Prolific Classical composer.
Like the circles or round-abouts in France, ... Views: 1180
Premenstrual Syndrome Symptoms occur in many women. During the leading days of periods many women experience abdominal pain, headache, mood swing, irritability, etc. Premenstrual syndrome also known as ‘premenstrual tension’ is common among the menstruating women.
Though PMS is not severe, ... Views: 1178
Saw the movie Adjustment Bureau and liked it a lot! It made me think about all the times I forced myself to do something or accomplish something without my heart being truly in it. Like the many sales jobs I’ve had over the years and just didn’t believe in the product. It didn’t matter how ... Views: 1178
When your life seems out of control and you've got endless demands pulling you from all directions, it's easy to feel overwhelmed, fatigued - and just plain stressed!
Believe it or not, balancing your life does not require massive changes. You don't have to quit your job, abandon your family ... Views: 1177
When we think about all the things we have in all areas of our lives, we may not see how much we really do have unless we write it down. If we were to write down all the money we have made in our lifetime, if we were to calculate all the time we have accumulated or all the friends we have made, ... Views: 1177
Now that you are considering retirement or are newly retired, you are undoubtedly thinking about things that you can do that your schedule did not allow for in the past. We all have huge, wandering trips where we go to far-flung locations on exotic adventures, right? Have you stopped to think ... Views: 1177
Are you the Chief Operating Officer in your house? Regardless of your professional life, you may very well have this title at home. You are the one who keeps things running, putting into full practice all the strategic decisions your family makes.
This includes day-to-day operations that ... Views: 1175
In my 25-plus years of travel experience, I have learned that being adaptable and well-prepared can smooth out any travel hiccups, which is especially important for business trips.
But it helps even on leisure trips. Last year, when my wife and I were flying from Singapore to Ho Chi Minh ... Views: 1174
We are each given so many options every single day in our lives.
And we have the opportunity to travel along the same path or mix things up a bit and go down a different route.
While these choices are wonderful, we may sometimes feel overwhelmed by them.
We may start to feel scattered ... Views: 1173
If you drew a big circle on a piece of paper and I asked you to divide it up like a pie, each slice representing how you spend your time, would there be nice big chunks of pie devoted to REST, RELAXATION, REFLECTION, RECREATION???? When I do this exercise with people, the majority of them have ... Views: 1173
Work and Life Balance Time Out! The Benefits of Brief Vacations for Busy Women Who Juggle Work, Family and Marriage
Busy professional women who are also mothers and wives often do not ... Views: 1172
Men and women get stressed when they've to carry out renovation work in their home, along with the enormity of the project can annoy anybody. Given below are some tips which will give you a fair thought about the best way to go about it.
The primary thing you must do would be to decide what ... Views: 1171
When I returned from my vacation this year I was so grateful that I could carve out an entire month of vacation time and still pay all the bills. That’s because my husband and I both have our own businesses and we have learned how to budget our time and our income. We are able to visit the ... Views: 1171
There is a practice that I have been using for years when it comes to my schedule and how I allocate my time. It is a habit I started doing years ago because I am very calendar-focused. I pretty much put everything on my calendar. And by everything, I mean even activities that most people ... Views: 1170