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Developing and maintaining a healthier body image requires self love and self-acceptance. Engaging in body positivity exercises is one way to act from a place of loving compassion rather than self criticism. Having a good relationship with your body starts with seeing it as a friend and ally, ... Views: 2636
Anyone who knows me knows I am not a fan of winter. Understatement! Come October I turn into a bit of a bear (metaphorically speaking) and all I want to do is hibernate. Wake me up on the first of May when the earth comes alive; when I can see the world in multicolour, hear the birds sing, feel ... Views: 2633
Since there are vitamins for men, then there are also healthy vitamins for women. In fact, the multivitamins for women are differently formulated than the regular multivitamins and those that are especially made for men. Experts and clinicians alike have created multivitamins for women with ... Views: 2631
‘In Congo it is estimated that in more than half of the couples the women are victims of domestic violence. Women are also victims of psychological violence’ [Anna Alvazzi del Frate & Angela Patrignani, United Nations Interregional Crime and Justice Research Institute (1995). Women's ... Views: 2629
Hymenoplasty is a surgical procedure that involves the placement of an artificial hymen in a person’s vagina. Though popularly marketed as a way to “restore virginity,” this is actually a misnomer stemming from a misunderstanding of the scientific definition for virginity. Women are classified ... Views: 2611
Celtrixa® stretch mark cream has been featured on many TV channels and journals. According to the distributors, this lotion has shown an average of 83 percent efficacy on three counts:
• Reduction in dimension and color of stretch marks
• Increase in brightness of skin
• Increase in ... Views: 2608
Salicylic acid has been an effective cure for acne since the last decade. Most of the good brands use salicylic acid in the composition of their acne treating face washes and creams etc. therefore it has become the most commonly recommended acne treatment. However, we all know that chemical ... Views: 2608
Breast self-massage is simple. Breast self-massage is pleasurable. Breast self-massage helps prevent cancer as well as detect it. Breast self-massage helps keep breast skin supple. Breast self-massage is a way to be intimate with your breasts. Breast self-massage is a piece of women’s wisdom. ... Views: 2603
Proper diet, support of suitable herbs and healthy lifestyle are three ways to increase female libido safely and without any side effects on overall health, with these three measures women facing menopausal symptoms can also continue to enjoy their love life. Improper care, untimely diet, ... Views: 2603
As Mother’s Day approaches I thought it timely to share out of the ordinary extraordinary stories about becoming mothers. Both my experiences are unconventional and with each child woman’s intuition played a vital role guiding my journeys to motherhood.
Sometimes planned sometimes not, many ... Views: 2600
Men and women respond to stress very differently. As in childbirth, women’s bodies release a chemical, oxytocin (ahk-see-toe-sin). This chemical has a calming effect and is also found at higher levels in breastfeeding mothers. Estrogen, the predominant female hormone, boosts the effects of ... Views: 2593
Women in menopause, experiencing the natural physical progress from fertility to infertility, have a lot going on inside them. The many changes experienced during this time may include internal and external challenges, as well as shifts in the way women think and feel about themselves. ... Views: 2592
Never really found your nose attractive? If so, you don’t have to spend the rest of your lifetime worrying about it. If you are into the idea of having your nose improved, then, “rhinoplasty” is one word you should keep in mind.
Rhinoplasty can either be a cosmetic surgery or a medical ... Views: 2591
Are there safe ways to grow your breast?
Sure, if we are patient and follow a systematic schedule.
Eat healthily. Seems easy. But watch the food that you eat and have disciplined when you eat them. Remember what you eat will not only affect your breast but also other parts of your internal ... Views: 2587
Corsets either conjure Victorian-period glamour or bizarre feminine kitsch. Either way, this type of undergarment originating from the old world gets a new world pizzazz with a large following of femme fatales proudly wearing their piece for the outside world to witness or ogle at.
This ... Views: 2584
Food for Ovulation Stimulation: How to Improve Ovulation Naturally
We all know the importance of eating right to maintain a healthy lifestyle. When you've made the decision to get pregnant, your diet becomes even more vital. Eating the right foods, and avoiding the wrong ones, can make the ... Views: 2583
The holidays can be a joyous time filled with love, joy and peace, a time of festivities and fun with family and friends. However it can also be a difficult time for many. Limited financial resources, current crises, recalled losses and past disappointments can make us very sad. Even though ... Views: 2580
So many people have expressed to me that they are scared to stop binge eating disorder. It's not that they don't want to live a binge-free life; instead, they just aren't sure how their life will be without binge eating.
It’s true: To let go of binge eating is a very scary thought. It’s ... Views: 2576
Not long ago within our culture, there was a myth that women were not very sexual. If they were, they did not enjoy it, much. It was also not long ago that sex toys were hidden and shameful. It is safe to say that toys and aids have gone main stream. Women are inherently sexual beings and it is ... Views: 2572
The most common eating disorders are anorexia, bulimia and binge eating disorder. Eating disorders are the result of poor body image and low self-esteem. They affect mostly young adults and teenagers but younger pre-teens are now beginning to develop a distorted body image. An eating disorder ... Views: 2571
The Vulva, Part Two by Susun Weed
We are the first guardians of the inner treasures. We hold the keys to your creative power. Proudly we show ourselves, fiercely we protect. We look delicate, flowing and floating, waving and weaving — and so beautiful in our gowns of mauve and pink, ... Views: 2565
Intracytoplasmic sperm injection (ICSI) and In Vitro Fertilization (IVF) are the two common procedures for tackling infertility. The major difference between IVF and ICSI is the process through which the sperm and egg are introduced.
Intracytoplasmic sperm injection (ICSI)
In ICSI technique ... Views: 2562
Daily contraceptive methods are very popular amongst women in today’s society for preventing pregnancy. Until recently, condoms were the most popular contraceptive method used for preventing pregnancy. However, this did not give complete control to women where their sex lives were concerned. ... Views: 2554
I believe that life crafts a quilt of circumstances mapping out our destinies. Looking back we see threads of the past stitching it all together. This is how I identified my calling; to re-unite women and sacred sensuality, locally and globally. What I discovered through my journey is that ... Views: 2553
Vaginal dryness occurs when there is a lack of lubrication in the vagina. The dryness causes pain during sexual lovemaking and other discomforts. This is a common condition in women and can affect any woman. During menopause especially, vaginal dryness is a common occurrence. Vaginal lubrication ... Views: 2546
A potential new client sent me an email the other day. One of the things she
said really struck me. She said that before she'd heard about me she was just
"killing time til she died."
I guess the reason it hit me so hard is that is exactly what my mother did. My
mother was a bitter, ... Views: 2536
Bacterial vaginosis is a medical condition that isn't always easy to treat. You can get the embarrassing odor, uncomfortable itchiness and other symptoms to go away temporarily, but they have a nasty habit of coming back when you treat the issue with medication alone. That's why you may also ... Views: 2532
Perhaps you have been invited with the prom night time or even the party of the city that you've got been awaiting all the time? So have you ever acquired the best dress to wear Locate the homecoming gowns which you like - the 1 that can add the enchanting touch for your magnificence. Require a ... Views: 2527
A woman’s body can be just as unpredictable as the weather. When it comes to preparing for sexual activity, sometimes women can become naturally lubricated fairly easy – other times it can be quite difficult. It is important to engage in plenty of foreplay to encourage emotional connection and ... Views: 2525
Menopause is a natural phase of every woman's aging process that is usually marked by a specific set of symptoms. The progression usually runs for several years or more starting with gradual changes in her menstrual cycle and concluding with complete cessation of menstruation.
For some women, ... Views: 2515
Plants feed us, clothe us, house us, heal us, and kill us. There’s no way around it, when you use herbs, you need to be alert and aware. Here are some ways to be sure you’re using herbs safely.
Identify all plants you intend to use by botanical name (e.g., Leonurus cardiaca). Only buy herbs ... Views: 2511
The male obsession with breasts is legendary. Young and old alike admire them no matter what shape or size they’re in. This probably explains why a lot of women are conscious about them.
But breasts are more than mere objects of pleasure. Behind every pair is a story to be told and ... Views: 2510
Whether you are nurturing a business or career, a family, an intimate relationship, or a secret dream, your time and energy are the most valuable commodities you possess. No matter how wisely you spend them, the truth is that they are limited in supply and extremely precious.
Another truth: ... Views: 2508
Lean but not too skinny, and not to muscly either. Slim hips, cellulite free and toned thighs, small calves, skinny ankles… When it comes to talking about our legs, we seem to have what we want pretty clear.
We all have different body types and are genetically predisposed to store fat in ... Views: 2507
Many feminine odor products are found in the marketplace today, but one should be aware that not all of them are beneficial, and some are actually harmful.
Following is a list of the most often used feminine odor products, along with an assessment of their advantages and ... Views: 2505
Being a women in todays society has it's advantages and disadvantages. Women can be a lot more open about their sexuality then years ago, which is a good thing, so disscusing sexual issues such as STDs is more common and showsus just how bad it has gotten.
In a recent study by the center for ... Views: 2504
Probiotics Vaginal
Most people think of bacteria as a bad thing. This is understandable, since bacteria are responsible for many ailments, infections, and diseases. But it's come into public consciousness that there are also good bacteria. There is a natural vaginal microflora teeming with ... Views: 2490
If you have severe menstrual cramps, you know how difficult it can be to deal with them. They may even have you stuck in bed for days, but it doesn't have to be that way at all. If you want to know how to get rid of menstrual cramps fast then you just need to take a page out of the history ... Views: 2489
There are numerous ways to enlarge your breast and keep them in proper shape. You can go for Ayurvedic treatments or allopathic treatments. Some ways in which you can keep your breasts in shape and avoid slackening are enlisted below:
* Applying Sesame Oil: This oil is extremely beneficial ... Views: 2489
Have you ever wondered what sexual position may be best to increase the chances of conception? Although there is no real scientific evidence that proves one position is any better than the next, I’m going to talk about some theories that make a whole lot of sense to those wondering what type of ... Views: 2486
Health is such an important thing for people and something that every woman should know are the top vitamins for women. There are so many vitamin supplements that are being sold; however, not all of them might be right for you. You have to take into consideration some important things before you ... Views: 2480
How important a health problem is excessive weight gain in America? It is so important that First Lady Michelle Obama has made it her number one goal to end childhood obesity in one generation. One third of all American children and adolescents are obese. One third of all American adults are ... Views: 2478
Men, if your sex life has not been what you are hoping for, this is definitely something you want to read and also consider getting for your lady.
Recently, science has discovered various solutions for helping men and women regarding their sexual problems. Also, most were under the impression ... Views: 2472
Chapter Eight
"Why Do They Stay?"
When they are unhappy, women usually think they need more love, but the objective evidence suggests that they need more independence.
--Historian Francesca M. Cancian, Love in America
If you're still wondering why you and other strong women put so much ... Views: 2468
All people that suffer from binge eating disorder know about that little negative voice that plays inside of your head. It’s the one that urges you to binge eat and makes you feel bad about yourself. It’s the voice that tells you that you aren’t good enough to stop binge eating, that you will ... Views: 2467
I’ve mentioned before that I’m a huge fan of the Internet and Social Media. I’ve learned so many incredible and empowering things by accessing and using both of these mediums. They’re an unlimited source of awakening for me through the things I learn when surfing the Net or sharing and reading ... Views: 2460
I write a lot about the importance of diet to our health and well being. What we eat – and what we do not eat – has been proven to directly affect obesity levels, diabetes, cardiovascular diseases, cancers, osteoporosis and even dental diseases.SunWith spring’s arrival heralding warmer weather ... Views: 2458
Femodette is a popular combined contraceptive pill among women who want to prevent unplanned pregnancy. It has been proven to be nearly 100% effective in protecting you from getting pregnant. It consists of ethinylestradiol (artificial oestrogen) and gestodene (artificial progesterone) as its ... Views: 2456
Premenstrual syndrome effects over 70% to 90% of women before menopause in the US and less for women in Southeast Asia because of their difference in living style and social structure. It is defined as faulty function of the ovaries related to the women's menstrual cycle, it effects a women's ... Views: 2449
It’s the beginning of a new year and many of us have set intentions to make healthier choices with what we eat and to be more physically active in our day to day lifestyle. Obviously there are infinite benefits to getting in better shape, especially when it comes to maintaining optimum health ... Views: 2447