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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Play badminton and stay fit - by Submitted on Sep 11, 2012 from Anand kumarPlaying badminton can have numerous positive health and fitness benefits on your body. It’s a sport full of fun, excitement, and body movements; promoting life longevity. It makes our body physically fit, reduces bad cholesterol, strengthens heart muscles and reduces our weight. Another health ...
Views: 2830 - The Benefits of Caralluma Fimbriata Revealed - by Submitted on Apr 17, 2012 from Edith MillanIn case you are gaining weight then it’s typical that you can experience hunger constantly. This is because your body is familiar with the quantity of food that you just eat. You have to do something to take care of your hunger. You'll have a hard time shedding pounds afterwards, and it can ...
Views: 2826 - What are Common Causes of Chronic Headaches? - by Submitted on Jun 26, 2017 from Harper HarmonHeadaches are one of the most common causes of chronic pain, ranging from mild to severe. Women are more prone to headaches than men – especially migraine headaches. Here are some common headache causes and remedies. Genetics, lifestyle, diet, exercise and sleep deprivation can all play a role ...
Views: 2823 - Embarrassing Penis Problems – Dealing with an Unwanted Erection - by Submitted on Mar 06, 2013 from John DuganWhen the brain signals the penis that it's time for sex, blood rushes into the erectile tissue, and what was once soft and hidden becomes pronounced and hard to ignore. This is a useful reaction at the right time, but when an erection strikes during a lecture, a church service or an ...
Views: 2820 - Natural Solution to Obesity - by Submitted on Mar 28, 2012 from Prof. George GrantNatural Solutions to Obesity Obesity has become a major health problem in developed countries across the world, but particularly in the United States. Being clinically obese brings with it the risk of suffering from a wide range of other health complications, and can also trigger a number of ...
Views: 2820 - Five Simple Steps to Stopping a Binge - by Submitted on Apr 07, 2012 from Kristin GerstleyWhen you have a negative feeling, the thought of comforting and drowning yourself in food sounds like a wonderful idea. Your mind will be taken off of dealing with your emotions and food will heal all. This is the truth for about the first five minutes of binge eating. After that, you will ...
Views: 2816 - Eat Candy and Lose Weight! - by Submitted on Nov 04, 2010 from James HallmarkI recently wrote an article on ezinearticles.com in repsonse to the numerous requests I've received about what people can do this Halloween to ensure that they don't go off their fitness plan. Although Halloween is over, I think the information in this article is relevant to any time you feel ...
Views: 2815(1 vote) - Reiki For Children - by Submitted on Oct 23, 2010 from Kytka Hilmar-JezekReiki (pronounced ray-kee) is an ancient rediscovered natural healing technique involving the placement of hands onto the body in order to channel healing energy. It allows everyone (children too!) to tap into an unlimited supply of "life force energy" to improve health and enhance the quality ...
Views: 2810(1 vote) - Sacred Body: Body as Your Temple - by Submitted on Jun 14, 2009 from Carrie FlehartyIn the New Testament of the Holy Bible is the text about our bodies as a temple. "...that your body is a temple of the Holy Spirit who is in you, whom you have from God, and that you are not your own." 1 Corinthians 6:19. Many have discussed the debate about our physical bodies belong to God ...
Views: 2810(1 vote) - Two Types of Stress - by Submitted on May 08, 2010 from Jill PrinceMany people don’t know there are actually two major stress categories that affect us everyday of our lives. Most have already heard of the term “emotional stress”, but it seems that few people have heard of the term “oxidative stress.” We understand emotional stress to be that fight or ...
Views: 2797(3 votes) - Lymph Node Removal for Breast Cancer is Useless and Harmful - by Submitted on Mar 12, 2011 from Andreas MoritzSurgical removal of lymph nodes and lymph vessels as part of standard medical procedure for breast cancer patients is not just useless, but also harmful, according to a new study published in The Journal of the American Medical Association [JAMA. ...
Views: 2792(1 vote) - Regain Your Innocence with Yoga - by Submitted on Mar 06, 2013 from Gurutej KhalsaInnocence is what we get when we lose all we have been told we have to do or be. Innocence is the charm that holds love's grace. Innocence is the unvarnished clarity we seek when we strip away what others think of us. I could go on and on, but I want to know what you think of innocence. I want ...
Views: 2791 - Good Fun Is Necessary For Good Health - by Submitted on Mar 14, 2008 from Milica BarjaktarovicGood fun is a must for healing and good health. Why? Because it is relaxing, which provides tissues with enough circulation and nourishment. It is not taxing on the body but rather lets the body heal. It is a meditative state. Good fun happens when we take ourselves and earthly life with a grain ...
Views: 2790(1 vote) - Workplace Wellness: Start A Walking Wellness Program In Your Company Now - by Submitted on Feb 28, 2008 from Dr. Bud HarrisOne of the simplest ways to increase physical activity is with walking. Walking is easy to start, it can be done just about anywhere, and it’s very inexpensive. All that is needed is a pair of sturdy shoes with good heel and arch supports. Using property site plans and facility drawings, ...
Views: 2786(1 vote) - Stress Busters: 12 small habits that can make a BIG difference ! - by Submitted on Feb 07, 2010 from Maria Annell1. Pretend to yawn – and welcome the real one that will inevitably follow ! (Not for use during corporate meetings…) 2. When working long hours on the computer, make sure you take a break at least every hour. Stand up, stretch, drink some water, yawn… Use a friendly timer if you tend to ...
Views: 2783(8 votes) - The Anatomy of Side of Foot Pain - by Submitted on Mar 05, 2012 from Steve RobertsDamage to any of the complex parts of your foot may lead to side of foot pain that leaves you unable to walk. Bones and muscles of the foot are responsible for functions such as dorsiflexion, plantar flexion, inversion, eversion, abduction and adduction. This part of the body is primarily ...
Views: 2781 - What Can a Hair Analysis Reveal? - by Submitted on Nov 17, 2009 from Tim DamgaardWhat Can A Hair Analysis Reveal? Do you have? • Headaches • Depression/Anxiety • Digestive Disturbances • Thyroid Imbalance • Allergies First of all, what is a hair analysis and why would you want one? Hair analysis is an invaluable screening tool which allows a correct program of ...
Views: 2781(4 votes) - Hydroxatone “Risk- Free Trial” For Wrinkle Free Skin - by Submitted on Apr 23, 2011 from David arndellIf you are a middle-aged woman and are getting increasingly worried about wrinkles and the signs of aging, you may always be on the lookout for beauty aids and products that will help you keep yourself looking younger. If you know someone in your circle of friends who seems to be growing more ...
Views: 2779 - Kill Your Headaches Forever - by Submitted on Mar 25, 2010 from Butch PhelpsAre headaches getting in the way of you living your life? Are you waking up with headaches several mornings a week? Do your headaches come at the end of the day? For many people, pain relievers have become a way of life. But what if you could kill the headaches forever? Headaches are caused by ...
Views: 2776(2 votes) - Lose Stomach Fat In Your 50s – How I Lost Some Stubborn Fat - by Submitted on Jan 09, 2013 from Tony BurnellLike many people who are over 50, I have a pocket of fat that will not go away without a lot of effort on my part. My stubborn fat is stomach fat in my lower abdomen. This is a common place for men to store fat. Other places are the waist and lower back – so called "love handles". Women tend to ...
Views: 2774 - ***Other Peopling and Sense of Self - by Submitted on Mar 28, 2016 from Barbara SteppOf The classifications of animal, vegetable or mineral, where do we fit? According to most scientific authorities, we are the human animal. AS WE LOOK into the animal kingdom we discover more often than not there exists a herd. Some people call it a tribe-same thing. And the herd has the ...
Views: 2772 - How to reverse Osteoporosis Naturally? - by Submitted on Apr 02, 2012 from Prof. George GrantSeveral of our clients who were suffering from Osteopenia and Osteoporosis were able to reverse their condition naturally within 6-9 months. Taking high bio available calcium, magnesium and vitamin D3 and avoiding flour, sugar, soft drinks, coffee, alcohol as well as all acid foods are ...
Views: 2763 - ***Speaking for Great Lengths of Time Is Taxing Your Throat -- Especially As You Age - by Submitted on Jan 30, 2012 from Nancy DanielsGosh, that sounds depressing, doesn’t it? It needn’t be however. Yes, your voice ages just like the rest of your body does. The good news for the voice, however, is that you can not only eliminate the discomfort or hoarseness you are experiencing but you can also find your voice improving ...
Views: 2750(1 vote) - Home Remedies For Whooping Cough Cure, Treatment - by Submitted on Jul 23, 2008 from Peter rodrickUntil recently whooping cough was one of the most prevalent and alarming of childhood illnesses, not only because of its immediate and unpleasant effects but because of the far-reaching consequences it could have upon children's health i9f they were not nursed and convalesced with care. It was ...
Views: 2749(1 vote) - The Awesome Foursome - by Submitted on Mar 08, 2011 from Cynthia Shelby-LaneThe awesome foursome is not a group of ninja turtles who save the day. They are four nutritional supplements that are essential to increasing the survival rate of heart patients. These are magnesium, coenzyme Q10 (CoQ10), L-carnitine, and D-ribose. If you ever heard Dr. Stephen Sinatra ...
Views: 2747(5 votes) - A Simple Task - by Submitted on Jun 06, 2013 from Womens Recreation, Inc.Sometimes it is hard to envision other people’s limitations when you don’t have any yourself. A simple thing like tying your shoes, opening a can, or brushing your teeth can require so much effort. This not only applies to lost limbs but different diseases such as Cerebral Palsy and ...
Views: 2745 - Sore Penis after Sex – Tips for Easing the Sting - by Submitted on Mar 01, 2013 from John DuganResearch suggests that an average sex session lasts between 3 and 13 minutes. That might not seem like very long, but an amazing amount of activity can take place in this space of time, and the bumping, friction and bending can leave the penis feeling bruised and sore. While time is the best ...
Views: 2739 - Stress Reduction & Biofeedback - by Submitted on Mar 17, 2012 from Prof. George GrantStress Reduction & Biofeedback: Stress affects us all. The deleterious effects of excess stress have been well documented in a wide range of medical publications. Thousands of research articles, studies and books prove beyond a shadow of doubt, that stress can be a factor in any disease, as it ...
Views: 2739(1 vote) - A Quick Guide on Learning to be Thankful Every Single Day of the Year - by Submitted on Apr 14, 2016 from Kacey BradleyMany reserve the act of thankfulness for religious practice and holidays, like Thanksgiving or Christmas. Being thankful is not just for certain times of the year or on certain days. That’s not to say that you are never thankful for what you have, but think about thankfulness in your everyday ...
Views: 2737 - ***Did You Experience the Tornado of 2009? - by Submitted on Jan 27, 2010 from Janet WilliamsDid Your Whirlwind Life Turn into a Raging Tornado in 2009? Here’s What You Can Do for 2010. In 2009 with the birth of my new children’s yoga book “What I See, I Can Be: A Guided Yoga Flow for Children” I felt like a new mother. Just like a new mother, my busy schedule left me feeling ...
Views: 2733(6 votes) - Are You Strong Enough? 4 Core Strength Exercises - by Submitted on Oct 15, 2010 from Dr. Nathalie BeauchampStretching can be overrated! Now don’t get me wrong, it is essential, but even if you are flexible enough to touch your toes, without the core strength to support your spine, you may be risking injury. My point is simply this; without core strength training, you are missing a significant ...
Views: 2729(1 vote) - Ancient Egyptian Lessons Learned Then Forgotten - by Submitted on Sep 09, 2009 from Geoff Fickeby: Geoff Ficke Any visitor to modern Egypt, or viewer of a travelogue on this amazing country is awed by the antiquities visible everywhere. The Sphinx, hundreds of pyramids and mausoleums, temples and statuary are testament to the brilliance of this 4000 year old culture. These relics have ...
Views: 2728 - Solve Your Irregular Bowel Problems With Herbs - by Submitted on Mar 14, 2013 from Rick CarpenterWhen you are in a state of good health you will have regular bowel movements. If you want to remain in a healthy condition you will want to keep having an elimination routine that is effective. To stay free of disease you must continue getting rid of waste from your body which allows it to ...
Views: 2728(1 vote) - Dogs Help People Overcome Depression and Anxiety - by Submitted on Feb 06, 2011 from Olga Vladi(Nutley, NJ)—Dogs may be a key to helping the millions of people in the United States who are affected by depression and anxiety each year. Researchers at the University of Missouri-Columbia noticed particular hormonal changes that occur in humans when they interact with dogs. The study ...
Views: 2725 - Endorphins & Integrative Medicine - by Submitted on Feb 05, 2012 from Prof. George GrantBeta Endorphins, the endogenous opiates, have been the subject of many recent publications. Beta Endorphin levels have positive effects, particularly on mood and behaviour. Endorphins increased after aerobic exercise, massage, and sex. Beta-endorphin is composed of the 31 amino acids and ...
Views: 2720(1 vote) - Penis Power -- Unlocking the Secrets to Male Sexual Function - by Submitted on Oct 20, 2013 from John DuganThe male sexual response is a powerful force that, in one way or another, drives almost everything a man does. It also happens automatically, without requiring any deliberate thought or action on the part of the individual - although, of course, a man can work himself into an excited state if he ...
Views: 2717 - Treatment of Lymphoma and Stomach Ulcers - by Submitted on Aug 23, 2012 from Anand kumarLymphoma is a general term for a group of cancer of lymph nodes of the lymphatic system. Lymphoma results when a lymphocyte (a type of blood cell) undergoes a malignant change and accumulates because of exaggerated multiplication and/or a failure to die. This excess of lymphocytes interferes ...
Views: 2712 - Appreciating Yourself and Raising Your Self-Worth - by Submitted on Sep 29, 2010 from Pamela TurnerAs within, so without. The way you think about yourself is the way the world thinks about you. If you value yourself, the world values you. If you don’t value you yourself, you might find that money does not flow to you. If you ignore your needs, you may find people not paying attention to you, ...
Views: 2711(2 votes) - Removing Toxic Heavy Metals May Reduce Chronic Illness and Improve Your Heatlh - by Submitted on Feb 02, 2009 from Robert SettineriRemoving Toxic Heavy Metals May Reduce Chronic Illnesses and Improve Your Overall Health By Rita Ellithorpe, MD and Robert Settineri MS Mecial Director of Tustin Longevity Center, Tustin, CA An Emerging Health Crisis Some of the most dangerous emerging ...
Views: 2702(2 votes) - Do this and Manifesting Can’t Fail! - by Submitted on Feb 02, 2011 from Vision BoardsManifesting great change, physical wants and desires, health improvements, better relationships and so much more really can happen when you know the simple process required. How do I know? Because I speak from personal experience of being able to manifest wonderful change to my life and that ...
Views: 2694(1 vote) - Tips to reduce pain during intercourse - by Submitted on Jul 01, 2011 from Heena MehtaIf you wish to carry a happy sexual life, you must understand the intricacies of the sexual activity. Nowadays, couples are encountering major problem that reduces their joy of having sex and making their partner satisfy. What if you find that your partner is experiencing pain instead of joy ...
Views: 2694(1 vote) - Can a single person fight 10 to 50 opponent at once ? - by Submitted on Aug 29, 2010 from TKS Datuk Dr. Azam Zulkifli Al - Qadiri Zulkifli Al - QadiriThe answer is YES! A single person can fight up to 10 or 50 opponent at once. You might wonder how can that be ? I will tell you how it is possible. Since we were born our body was equipped with auto protection system that is in part of our brain called medulla oblongata .The main ...
Views: 2690(4 votes) - Pomegranate Oil - Benefits Inside and Out! - by Submitted on Oct 14, 2011 from Susan KatchurPomegranate oil is pressed from organic seeds of the pomegranate fruit, grown on Punica granatum trees. This deciduous tree has glossy, slender, leaves, bright red flowers and bears an edible fruit, pomegranate, between the size of lemons to grapefruit. Pomegranates have a thick reddish skin ...
Views: 2687 - Too busy for housework? How & why to get some breathing space in your life... - by Submitted on Dec 19, 2009 from Danielle RaineKeeping our homes and feeding our families are innate human habits. And, thanks to today’s mod cons, this domestic stuff has never been easier. Why, then, do we still struggle to find the time for it? One answer lies in the position of housework on our to-do lists, (ie not very high.) But ...
Views: 2686(1 vote) - HOW TO MAKE YOUR NEW YEAR'S RESOLUTIONS WORK! - by Submitted on Nov 16, 2010 from JOYCE SCHWARZDo you know the best way to turn your New Year resolutions into reality? Create a visual map for 2010 by designing your own vision board as seen on Oprah and Larry King. Yes, a vision board enables you how to picture your success instead of just dreaming about it. YOUR VISION BOARD CAN ...
Views: 2679(2 votes) - Interesting Forms of Hypnotherapy - by Submitted on Jan 04, 2017 from Michael LemonClinical Hypnotherapy is a powerful form of Psychotherapy combining cognitive therapeutic counselling with subconscious healing techniques. Hypnosis is commonly described as a natural treatment that uses guided relaxation, intense concentration, and focused attention to achieve a heightened ...
Views: 2679 - How To Turn A Girl On Within Seconds: How To Fully Satisfy A Woman In Bed - by Submitted on Mar 24, 2018 from Melvin SheltonHow To Turn A Girl On Within Seconds: How To Fully Satisfy A Woman In Bed If you want to remain a romantic and sensual hero in the eyes of any girl then you should know tricks that can get the fires burning within her body within seconds. Here are some tips that can help you to ignite ...
Views: 2677 - 21 Ways to Love Yourself Up! - by Submitted on May 22, 2012 from Renee HeigelLoving Yourself Naked™ is NOT only about feeling great in the skin you’re in, although loving your naked body is a life transforming goal. Dive into self-love and care. Are you someone who has big dreams but you often hide in the shadows because you are afraid to step forward and be in ...
Views: 2676 - Tap Water Contamination - Chlorine, Fluoride and Toxins, Oh My! - by Submitted on Feb 04, 2011 from Scott SmithThree decades after the passage of the Clean Water Act, new chemicals continue to pollute our water. And now hormone disrupting chemicals are feminizing male fish and frogs, causing them to produce eggs in their testes. Sounds a bit like a sci-fi story, huh? Unfortunately, this is ...
Views: 2676(1 vote) - Easy Ways to Lose Weight Naturally-Weight Loss Herbal Remedies - by Submitted on Nov 01, 2016 from Dr. Vikram ChauhanUncomfortable feeling and more than this the risk of carrying number of serious health problems comprising heart disease, diabetes, stroke, and cancer can be the result of loading around you too much weight. Obesity can lead to various other complications. So maintaining a healthy weight ...
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