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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Tips on how to Get Nicely Shaped Breasts With Breasts Actives? - by Submitted on Nov 05, 2012 from Selena KapooorThere are numerous causes due to which breast actives is gaining popularity. This can be a organic product, beside this reality it's going to offer you rapidly and stable results. There's no reaction or any irritation on skin that's a typical problem after you take the therapy like cosmetic ...
Views: 1743 - 6 Factors That Separate Great Kids From Good Ones - by Submitted on Sep 16, 2014 from Anna RodriguezWhat makes a good parent? What does it take to be successful in the noblest task of raising children? This job is daunting because there are no rules, no formula, no one to tell you exactly how to do it. Science can sometimes do the trick in helping a parent raise an achiever. For example, ...
Views: 1742(2 votes) - How Much Control Do You Have Over Your Sleep Habits? - by Submitted on Aug 07, 2017 from Jessica McMohenMillions of Americans don’t get the recommended amount of sleep each night. It’s recommended that adults get between 7 and 9 hours of sleep every night, but in reality, 40 percent of us get less than that. Lack of sleep impacts our daily performance, our feelings of wellness, and of course, both ...
Views: 1742 - Osteoarthritis Pain uncovers unresolved grief - by Submitted on Aug 23, 2009 from Patzia GonzalezStella (not her real name) came to see me in September 2008 because she had osteoarthritis in her right knee, and swelling due to a Baker's cyst (a benign swelling found behind the knee joint); and she had quite a bit of pain. Her family doctor told her all that the only thing that could be done ...
Views: 1740 - Releasing Entities and Restoring Fullness of Life - by Submitted on Apr 20, 2009 from Lily MarsEntities are disembodied souls who have not made the full transition to the other side, or gone 'into the light'. For one reason or another, they have chosen to remain on this Earthly dimension after their human existence has ended in physical death. There are several reasons why a soul may ...
Views: 1740(1 vote) - 5 Natural Ways To Detox Your Body - by Submitted on Nov 11, 2014 from Michael RosenbaumToxins can sneak into your body through the water you drink . . . the food you eat . . . the air you breathe . . . even the medicines you take! Toxins are everywhere. It’s impossible to avoid them. They’re an integral part of modern life. However, that doesn’t mean you have to drown in this ...
Views: 1739 - Stress Relief For The Weary Teacher - by Submitted on Feb 26, 2012 from Michelle GutierrezStress, we often hear how stress can affect our health but as a teacher this risk is even greater. Teachers encounter a huge amount of stress and it's become a part of the norm and most of the things that others would find stressful; teachers consider a part of the everyday routine. The one room ...
Views: 1735 - What Are the Causes to Osteoporosis? - by Submitted on Nov 10, 2009 from Steve CaldwellOsteoporosis is the problem related to the bones. As the name of the disease suggests it means porous bones. The bones become porous and cause osteoporosis. Many old people are noted to be suffering with the osteoporosis. But, nowadays even the young people are noted to be suffering with the ...
Views: 1735(2 votes) - Drowsy Driving - by Submitted on Mar 13, 2011 from Dr. Catherine DarleyHave you heard the buzz about drowsy driving? Sleep experts are now estimating that drowsy driving accounts for over 100,000 accidents each year, and causes 1550 deaths! The number of fatigue-related accidents may actually be much higher than this estimate because is it so difficult to ...
Views: 1734 - 2011 Fitness Trends - by Submitted on Apr 12, 2011 from Wendy StollMixing up your exercise routine is the best way to avoid weight loss plateaus and achieve great results. One of these fitness trends is sure to fire up your metabolism, keep you motivated, and help you accomplish your goals. Exergaming (Active Gaming) Now you can exercise from the comfort of ...
Views: 1733(1 vote) - How to prevent memory loss and enhance memory power in the elderly - by Submitted on Oct 05, 2015 from Victor MarchioneOur memories are a cherished part of who we are. When we recall moments that we have experienced, for a brief moment we are able to relive those memories. Each time a memory is formed it becomes ingrained in who we are and who we become. Our experiences greatly shape us, and when they become ...
Views: 1733 - 6 Quick Energy Pick Me Ups! - by Submitted on Jan 05, 2012 from Adela RubioEver have one of those days when you’re just dragging and you can’t quite spark up much energy for even the most mundane activity? Whether it’s lethargy in your body or just a fuzzy-headed feeling, here are six quick energy amplifiers: 1. Peppermint Essential Oil To experience a quick ...
Views: 1732(1 vote) - Overweight, Tired & Cranky - What Does Glucose Have to Do With It? - by Submitted on Jun 26, 2015 from Danielle PierreAs you've probably heard by now, research shows that eating five or six small, healthy meals a day is very effective for keeping your energy up, mood balanced, appetite under control and metabolism moving. In this article I'm going to explain the how and the why behind it and also how ...
Views: 1732(6 votes) - Get a Better Sleep: 10 Most Common Sleep Myths - by Submitted on Jul 13, 2011 from Rodney Alan ColeHow much sleep do humans really need? Is there a way to make up for lost sleep? Is snoring bad for you? We all have questions about that elusive mystery we call sleep. We’ll cover the most popular assumptions about sleep and what the research actually shows. #1. People need less sleep as they ...
Views: 1731(2 votes) - Review: Living a Healthy Life with Chronic Conditions: Self-Management of Heart Disease, Fatigue, Arthritis, Diabetes, Asthma, Pain, Emphysema, and Others - by Submitted on Feb 05, 2011 from Norm GoldmanAuthors: Kate Lorig RN. DrPH, David Sobel, MD ,Virginia González, MPH, Diana Laurent, MPH, Marian Minor, RPT.PhD, Contributor: Peg Harrison, MA, MSW, LCSW Publisher: James Bull ISBN: 13: 978-1-933503-01-1: 10: 1-933503-01-7 Over the past twenty years the Stanford Patient Education ...
Views: 1731 - Grow taller exercises to increase height - by Submitted on May 03, 2012 from Walter ConnorWhy grow taller exercises? Well... read my very little story. My friends invariably known as me "shorty" and I really didn't have a drawback with that till I got into my 1st serious relationship with this woman I liked very much. Being referred to as "shorty" whereas I was together with her ...
Views: 1730 - Health Diet - Gall Bladder Problems and Gallstone Prevention With Pain Relieving Diet Changes - by Submitted on Dec 30, 2010 from Candice McInnesExplaining the gall bladder This little organ is slightly pear shaped and is found just under the liver. It works in conjunction with our liver and is the storage place for bile [this is a product produced by our liver]. Bile [yellow/brown/greenish in color, containing water, fats, protein, ...
Views: 1730 - It’s Your Brain: Are You Protecting It? - by Submitted on Mar 12, 2023 from Debra BurdickProtecting your brain is an extremely important component of optimum brain fitness. Damage can occur in a variety of ways including obvious ones like accidents and illness. But be wary of those cleaning products and even cosmetics that we expose ourselves and our children to on a routine ...
Views: 1728(1 vote) - Keeping a positive frame of mind - by Submitted on Mar 04, 2013 from camili smithBeing in a good state of mind is as important as staying in a healthy shape physically. Both these factors are much related. As a result, a healthy sense of bodily being will ensure that you feel strong mentally. Similarly it will also feel better on the physique if the mental condition is ...
Views: 1728 - What You Need to Know About Vitamin C - by Submitted on Aug 26, 2009 from Chester Ku-LeaFor years vitamin C has been considered the king of antioxidants. First isolated in 1928 by the Hungarian biochemist Albert Szent-Gyorgyi, the importance of vitamin C in human health is remarkable as can be attested to by the hundreds of studies on this extraordinary vitamin. An interesting fact ...
Views: 1728(3 votes) - Stress and Sleep - by Submitted on Oct 02, 2009 from Debi Silber, The Mojo CoachStress and Sleep Are you getting enough sleep? According to the latest survey from the Better Sleep Council , 68% of American women admit to getting less than 8 hours of sleep per night. You can bet that percentage is higher among moms! Sleep eludes some of us because stresses in our lives ...
Views: 1727(2 votes) - The Macrobiotic Diet Summarized - by Submitted on Oct 11, 2009 from Chester Ku-LeaThe macrobiotic diet and philosophy were developed by a Japanese educator named George Ohsawa, who believed that simplicity was the key to optimal health. Michio Kushi expanded on Ohsawa's macrobiotic theory and opened the Kushi Institute in Boston in 1978. Together with his wife Aveline, Kushi ...
Views: 1727(7 votes) - The Protein Controversy - by Submitted on Mar 23, 2010 from Wendy Montes de ocaI am not now, and have never been, a vegetarian. OK, that’s not entirely true, I flirted with vegetarianism briefly a few decades ago, right around the time I was also experimenting with sideburns and dashikis. But for most of my adult life- and certainly for all the time I’ve been a ...
Views: 1727(2 votes) - Lymph, a Forgotten System That Deserves Your Respect - by Submitted on Nov 21, 2012 from Roberta MittmanEver feel sore, swollen lumps the sides of your neck at the beginning of a cold? Those are lymph nodes. Because we tend to ignore it when we're not ill, many of us don't really know what the lymph system does--or why it is so crucial to human functioning and even survival. Imagine an ...
Views: 1726 - Why do we need Braces? - by Submitted on Feb 05, 2011 from Dental ChicagoWhat Are Braces Braces can be best defined as a device used to align the denture set. The teeth are regarded as misaligned when they are out of place, crooked, crowded or have abnormal spaces. In other words, if the bite of the person is not perfect, for instance, upper jaw is not meeting the ...
Views: 1724(1 vote) - What Does Exercise Have to do with Leadership? - by Submitted on Oct 20, 2010 from Gil PizanoExercise. Some of us dread it, others can't wait to get to it. It's true that exercise can become additive and almost an obsession at times to some people (I myself have been bitten by the exercise workout bug). When I'm forced to go more than a couple of days without working out, I find myself ...
Views: 1723(5 votes) - How To Grow Taller Fast - by Submitted on Feb 23, 2013 from Mike AndrewHave you been eager to raise your height? Worry not. It is possible you can discover how to grow taller fast today. Many consider that they’re destined to live on with the height their genetics gave them. You don’t need to! There are hundreds ways to make yourself look as well as be ...
Views: 1722(1 vote) - The Reality on How to Lose Weight Fast - by Submitted on Aug 12, 2010 from Zirah MelodyNearly 80% of the people on a given community in America are obese, fat or on the path of being fat. It is a common problem now a days on How to Lose Weight Fast. It is a never simple task because it involves a lot of effort and hard work to be able to succeed in losing that unwanted ...
Views: 1722 - The Wordallogic Oct 19, 2011 - How Do You Answer Cancer? - by Submitted on Oct 24, 2011 from Aleasa Word*Commentary is not meant to substitute for professional advice. Any attempt to reprint, duplicate or use text used herein without expressed written permission is a violation of the law. How Do You Answer Cancer? - October 19, 2011 -Author, Aleasa M. Word Walking into the room, ...
Views: 1721(1 vote) - 9 Ways to Stop Feeling SAD: Defeating the winter blues - by Submitted on Jan 14, 2011 from Roberta MittmanWhen you hear "January," do you think of days cut short, clouds, and gloomy skies? Do you miss the excitement of the recent holidays and instead feel a little down, with flagging energy? Or perhaps this time of year, you kick yourself for having a hard time completing simple daily tasks. These ...
Views: 1719(2 votes) - Glycemic Index - Why You Should Pay Attention to It - by Submitted on Oct 28, 2010 from Dr. Nathalie BeauchampThe Glycemic Index (GI) of a carbohydrate source is an important factor to take into consideration. Entire books have been written on the subject and I will not attempt to go into great detail, but here is the “gist” of it. The Glycemic Index shows the various rates at which a carbohydrate ...
Views: 1719(3 votes) - Why Choose CBD Pre Rolls & Other Cannabis Options - by Submitted on Aug 31, 2020 from M Nasir AzizCannabis has been one of the most discussed topics of the present century. It has a history of use with many tribes and cultures all over the world. However, it also has a negative reputation, especially with most countries. It has been banned all over the world, and even its use and possession ...
Views: 1718(1 vote) - 9 Steps to a More Relaxed Life - by Submitted on Oct 25, 2012 from Lynn WhitmireStress is pervasive on our society today, job worries, concern over finances, the rising cost housing, food and higher education, the anniversary of 9/11 and the holidays coming up. People are “stressed out”. They often look for comfort in things like food or drinking and smoking which don’t ...
Views: 1717 - Blue Light Therapy Is a Drug-Free Option In The Fight Against Acne - by Submitted on Jan 17, 2014 from Victoria GirardAcne is so much more than just a frustrating skin condition; it’s life altering, and not in a good way. Acne can be extremely embarrassing, can lower self-esteem, hinder daily activities, and can impede your enjoyment of life. For someone who experiences the effects of acne it can be ...
Views: 1717 - Fishing in the Riviera Maya, Mexico - by Submitted on Nov 19, 2015 from Kat HartAre you looking to escape from your everyday routine? Do you want to spend some time in a tropical heavenly getaway? Look no further – we’ve found the perfect spot. Karisma Hotels and Resorts has a number of amazing locations right along the Riviera Maya coastline. These hotels are absolutely ...
Views: 1717 - Digestive Health Checklist: Learn what Risks to your Brain are Associated with Stomach Upset - by Submitted on Nov 22, 2015 from Lana ThomasDigestive Health Checklist What is the most important system in your body? Of course all eleven systems are important as a whole, but if you cannot absorb nutrients then your entire body will begin operating like a city in a brown out. Since your health depends so largely on your ability to ...
Views: 1716 - Aloe Vera Juice Heals and Soothes Like No Other Plant Extract - by Submitted on Jul 02, 2012 from Rick LomasYou already know that aloe vera is a great herbal remedy. You've probably put aloe vera on a sunburn at least once in your life. You might have also used it to treat wounds or to fight against fungi or bacteria and to relieve a variety of skin conditions. It's less widely known that aloe vera ...
Views: 1715(1 vote) - Donate Your Car to Support Services for the Blind or Vision Impaired - by Submitted on Oct 16, 2011 from Karen CampeseThe loss of vision is one of the worse things that can happen to a person. There are many charities that fund research and provide services to those with vision problems or blindness. This costs a great deal of money. There are some ways you can help provide the money for those services. You ...
Views: 1715 - Flu- Get The Facts, Skip The Myths! - by Submitted on Jan 25, 2011 from Stacy WishnerThis is the time of year when I may see several patients with symptoms of what they call “a touch of the flu” - a little sneezing, perhaps some coughing, maybe a sore throat, some chest congestion, tired, headachey, maybe even a little queasy stomach with some diarrhea. More often than not, ...
Views: 1715(1 vote) - Take Care to Not Lose Focus - by Submitted on Jan 04, 2012 from Charmaine HammondSelf-care on a daily basis is essential to being able to cope with change, especially in the work place. There are strategies that we can do every day to ensure that we have the energy and the resources to cope with what comes our way. The first one is ensuring that we are eating healthily. ...
Views: 1715 - Why Purified Water Is Bad For You - by Submitted on Apr 26, 2012 from Danny AngMost of you would agree that drinking unfiltered tap water could be hazardous to your health because of things like parasites, chlorine, fluoride and dioxins. Many health fanatics, however, are often surprised to hear me say that drinking purified water on a regular, daily basis is potentially ...
Views: 1715(1 vote) - Amatrra Spa: Best Luxury Spa in Delhi - by Submitted on Mar 10, 2012 from Anju AroraIn these hectic times, people in their busy lives are diagnosed with stress and scarcely, much is done to cope with it. The work loads have exceeded to an extent where people not quite remember the last time they felt pampered. But the astonishingly growing numbers of Lifestyle spa, Ayurvedic ...
Views: 1714 - Helpful Supplements For Periodontal Disease - by Submitted on Jan 21, 2011 from Edith LingenfelterPeriodontal disease literally means "disease around the tooth" and is the major cause of tooth loss. The network of bones, gums and ligaments that form the tooth socket are called the periodontium. The gums that surround your teeth are called gingival. Periodontal disease goes through ...
Views: 1714(1 vote) - Wellness and the Galileo Conundrum - by Submitted on Jun 22, 2012 from Jon CanasIt took a lot of courage for Galileo Galilei (1564 – 1642) to publish his findings. His observations of the sky with a new instrument for the time – the telescope – proved the theory of Copernicus (1473 – 1543), mathematician and astronomer. The trouble was that at the time, philosophy and ...
Views: 1714(1 vote) - How to Deal with Erectile Dysfunction in a Relationship with Weekend pill - by Submitted on Nov 27, 2019 from Amy smithTadalista 20 (Tadalafil) tablet helps a majority of men with erectile dysfunction (ED) get and keeps an erection when they become sexually excited. Vidalista 20 tablet inhibitor in Generic is called Tadalafil. Medsvilla is one of the most popular names in Online Pharmacy Stores! What is ...
Views: 1713 - The Dangers of Using Laxatives in Cleansing the Colon - by Submitted on Oct 18, 2011 from Janet AndersonLaxatives have been used by many among other colon cleansing products because of the fact that it’s affordable, easy and convenient especially for those who find it embarrassing to do colonic irrigation or find it difficult do enema at home. Laxatives are basically taken through the mouth in the ...
Views: 1713 - How Bodyweight Exercises are the Ideal Techniques to Get Fit - by Submitted on Jan 14, 2011 from Pete JenningsHow to Workout Using Bodyweight Exercises The health community is a a complicated mess of fancy exercise equipment and expensive fitness center memberships. With all of the information online it is extremely challenging to understand which exercise techniques are best. So, I'm here to make ...
Views: 1712(1 vote) - Stress Management and Exercise - by Submitted on Jun 13, 2013 from Grahak CunninghamStress Management and Exercise We have all come home from a run or the gym and felt the benefits, both physical and mental. Sweating out the problems of the day, we can feel pleased with ourselves and leave the worries and problems of everyday life behind. Something about it invokes a ...
Views: 1711(2 votes)