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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- What You Can Do About Loneliness - by Submitted on Aug 31, 2020 from Rosa ChillisWhat You Can Do About Loneliness Article by: Rosa Chillis, MAEd., CCC “Solitude is not the same as loneliness. Solitude is a solitary boat floating in a sea of possible companions.”—Robert Fulghum Carrie, a full-time caregiver to her ailing 70-year-old husband, felt lonely. She ...
Views: 994(1 vote) - What You May Not Have Known About Sleep Apnea - by Submitted on Apr 13, 2021 from Marina PalObstructive sleep apnea is a condition that occurs during sleep when the muscles of the airway collapse and obstruct the breathing pattern. Smile Perfector Dental Group has excellent colleagues in many different specialties for Carthay sleep apnea. The team provides a multidisciplinary treatment ...
Views: 478(1 vote) - What You Need To Know About Asthma- Part I: Could You Have Asthma? - by Submitted on Nov 16, 2010 from Stacy WishnerMany of my patients have asthma – ranging from mild cases with occasional symptoms and others who cannot be without a rescue inhaler. The American Lung Association reports that some 23 million Americans have asthma, about 1/3 of them children. In fact, the incidence of asthma occurring in ...
Views: 911(1 vote) - What You Should Do to Prevent and Treat Glaucoma - by Submitted on Oct 13, 2013 from Junji TakanoAre you getting confused with right and left sides when wearing slippers or shoes? Do you frequently spill a cup during meals? Although you may experience these situations inadvertently, sometimes, it may be a cause of a much bigger problem or a sign of some serious disease if they happen ...
Views: 2443(1 vote) - What you should know about getting your teeth whitened - by Submitted on Feb 01, 2011 from Sandra SmithEveryone wants a set of pearly whites, similar to those that actors and others in the public eye have. But getting to that level of sparkling white often requires outside assistance, be it from a dentist or by using an at-home tooth whitening procedure. Tooth whitening is often portrayed as an ...
Views: 456(1 vote) - What's The Best Type Of Healthiest Water To Drink? - by Submitted on Nov 10, 2018 from Kalyna KapurWater is life. Do you know your body is 70% water?. All vital organs of a human body have specific water composition and need it to function correctly such as brain (70% water composition) Lungs (90% water composition), etc. Apart from serving as a foundation for the efficient functioning of ...
Views: 829(1 vote) - What? You Threw Out Your Back Again?! - by Submitted on Aug 23, 2011 from Roberta MittmanFact: Approximately 8 out of 10 people have experienced back pain at some point in their lives. Wow. With that many sufferers among us, it's no surprise that I often hear complaints of back trouble as an acupuncturist and alternative practitioner in my New York wellness center. "Throwing ...
Views: 1147(1 vote) - When You Should Get A STD Test - by Submitted on May 16, 2017 from Pritom DasSexually transmitted diseases are highly spread and some of them can become very serious. There are many diseases in this group and most of all have different symptoms, so the only way to know if you are healthy or not is to get tested for STD. But the main question is when should you do the ...
Views: 980(1 vote) - Which is healthier Olive Oil or Canola Oil? - by Submitted on Nov 15, 2012 from Prof. George GrantBoth Olive Oil and Canola Oil are commonly used by consumers. We will examine the key benefits for both types of oil in this article. Olive oil is made from olives, the fruit of the olive tree, and is considered a fruit oil. Ripe olives are crushed, then pressed; the collected juices ...
Views: 1981(1 vote) - Why am I ill? Why me?' - by Submitted on Jan 12, 2010 from Annie O'Grady‘Why am I ill? Why me?’ by Annie O’Grady, EFT CERT-1 ‘Why?’ is a painful question people often ask when they are suffering with a significant illness. Illness or disability often seems so unfair. Evidence is mounting that much physical and mental illness is partly or wholly caused by ...
Views: 1292(1 vote) - Why Are We Fat? - by Submitted on Mar 05, 2011 from Terri DavidWeight loss is huge. Every time we run into friends, someone is on a diet. Why is that? Here are just a few reasons we are overweight to being with. We don’t eat what nature has provided. We have to get back to nature with our eating. It is recommended that we eat 5 to 9 servings per day ...
Views: 920(1 vote) - Why Choose CBD Pre Rolls & Other Cannabis Options - by Submitted on Aug 31, 2020 from M Nasir AzizCannabis has been one of the most discussed topics of the present century. It has a history of use with many tribes and cultures all over the world. However, it also has a negative reputation, especially with most countries. It has been banned all over the world, and even its use and possession ...
Views: 1717(1 vote) - Why Choose The Skin Care Clinic - by Submitted on Aug 24, 2020 from Marina PalGreat skin can only be achieved with the best care products, treatments and advice. At The Skin Care Clinic, they offer all three. You can check out our hand-crafted range of the best brands and medical-grade skincare products. All supported by professional advice of our doctor and skin ...
Views: 545(1 vote) - Why Do I Need a Colon Cleanse? - by Submitted on Mar 14, 2013 from Rick CarpenterWhy do I need a colon cleanse? Why does my car need an oil change? In order to live a normal healthy life, the body needs to be clean from toxins. Life today is lived in the fast lane. We have fast food, fast fun, fast gratification, and overall fast everything. We poison our body with ...
Views: 1665(1 vote) - Why do we need Braces? - by Submitted on Feb 05, 2011 from Dental ChicagoWhat Are Braces Braces can be best defined as a device used to align the denture set. The teeth are regarded as misaligned when they are out of place, crooked, crowded or have abnormal spaces. In other words, if the bite of the person is not perfect, for instance, upper jaw is not meeting the ...
Views: 1723(1 vote) - Why Gardening is Good for You - by Submitted on Jul 31, 2019 from Fern GorinWhat do you do when you feel stressed? When things aren’t going your way, and the sun seems to have lost its shine? Well, some people find the relief they need in music. Others turn to anti-depressants while another percentage opt to read a book. While all of those things can help you get rid ...
Views: 1049(1 vote) - Why Half the Population Suffering from Diabetes Remain Undiagnosed? Sweet Clnics - by Submitted on Jan 19, 2022 from Dr. Vinod MethilDiabetes happens to be one of the most common and underlying issues that millions of people are diagnosed with every year. According to the statistics, men are more prone to diabetes than women and so do those with belly fat and poor diet habits. Some of the common risk factors that increase ...
Views: 851(1 vote) - Why India is an Upcoming Destination for Medical Purposes ? - by Submitted on Sep 25, 2018 from Rahul TyagiMedical tourism in India is flourishing with every passing decade. Earlier, most of the popular destinations for medical tourists were among the developed nations like U.S. and U.K., but today, we have seen medical tourism from these very same developed nations drifting towards Asia most ...
Views: 1076(2 votes) - Why It Is Important to Motivate Our Children - by Submitted on Sep 07, 2011 from Brent P CullenAs parents, we all wonder at times what is the best way to motivate our children. We should not always be praising them all of the time and it is not a good idea to punish them at all during the times when we are trying to get them more motivated . This would actually be counter-protective to ...
Views: 734(1 vote) - Why Men? A Journey Into Male Skin Care - by Submitted on May 18, 2010 from Michelle Macomber“Growth in the men's area will continue at an accelerated pace, as men--especially baby boomers--become more attuned to the effects of aging and more accepting of skin care products. In a field brimming with possibilities, there is no doubt that men's skin care has opened the eyes of men seeking ...
Views: 1270(1 vote) - Why This Is So Trendy: Blood Test For Marriage - by Submitted on Jul 15, 2020 from Shubham MauryaMarriage is one of the most remarkable events in each and every person's life. This brings a lot more new lifestyle changes, emotional attachments and healthy relationships to planning for a family. Nowadays, people are more into social and dating sites. This brings a lot more people to be in ...
Views: 986(1 vote) - Why You Should Buy Natural Skincare Over Chemical Based Products - by Submitted on Feb 07, 2011 from Nicole MinorNatural skincare products are the perfect choice for any skin type. Not only do they contain no harsh chemicals, but they work with your skin to prevent the signs of aging. Unfortunately, most traditional skincare lines have harsh ingredients that harm, rather than help your skin. What’s ...
Views: 579(1 vote) - Why You Should Get A Gastroenterology Consultation : 5 Reasons Why! - by Submitted on Apr 01, 2022 from Chiranjit RoyIn some cases, sensitive medical issues, such as those involving your gastrointestinal tract, may necessitate more specialized care than your primary care physician typically provides. The majority of gastroenterologists have up to five years of additional specialized medical training and ...
Views: 886(1 vote) - Will Acupuncture Truly Work? - by Submitted on Aug 10, 2011 from Fort Lauderdale AcupunctureWill Acupuncture Truly Work? Typically times people today ponder If Acupuncture works, or If it is even real. I will tell them to display me their hand. I'll put my thumb and forefinger at a historical point referred to as He gu and push down with as little bit of force. "OW, that hurts", ...
Views: 1847(1 vote) - Will Drinking Diet Soda Cause Harm To You? - by Submitted on Dec 01, 2013 from Alvin ChuaPeople have gotten more conscious of their diet choices over the years, and have come to the realization that regular soft drinks contains high amounts of sugar and will cause them to become fat. Thus, companies have rolled out new variations otherwise known as diet drinks. But is it really ...
Views: 1386(1 vote) - Work/Life Balance Tips to Keep You Sane - by Submitted on Nov 18, 2011 from Gerrianne ClareEffectively managing demands on your time, energy and resources is the key to finding happiness and taking charge of your life. This column offers you tips for merging your work life and your whole life in a way that keeps you sane. How to let go of your work stress before you go home at ...
Views: 1163(1 vote) - Workplace Wellness – Influential Ways to Help Employees Deal with Work Stress - by Submitted on Oct 13, 2020 from Kalyna KapurIn most people's daily lives, their work is a daunting place to be, and the job is stressful for them to do. Waking up in the morning and getting dressed for going to an office crammed with people is stressful enough for most people. Employees responsible for providing 8 to 9 hours at the ...
Views: 477(1 vote) - Worst Foods For Weight Loss Plans - by Submitted on Jun 10, 2011 from Mj DeeFood has a lot to do with weight, once you have a plan on losing weight, a healthy start should always begin by sorting out the foods in your kitchen that are contributors of fats. Pick the foods that you should stock in your fridge. They should always be foods that are healthy weight loss ...
Views: 647(1 vote) - Yes Life Is Too Short! - by Submitted on Feb 04, 2013 from Niki CleggIs life too short was my original question and fifty years ago I would have said yes but not anymore. Over the years lots has changed like the environment we live in, food, quality of life, and all the new technology. Fifty years ago the average life span was probably sixty to seventy years ...
Views: 1398(1 vote) - YOGA FOR OVERWEIGHT AMATEURS – 5 BEST YOGA POSES (ASANAS) - by Submitted on Jan 23, 2021 from Swami JiYOGA FOR OVERWEIGHT AMATEURS – 5 BEST YOGA POSES (ASANAS) The following poses are for everyone, no matter your weight, size, or ability, and all totals for amateur poses with overweight can be modified to meet your needs. Whether you’ve got 20 pounds to lose or 200, there are plenty of poses ...
Views: 700(1 vote) - Yoga in India: 7 Differences Between Eastern and Western Yoga - by Submitted on Aug 26, 2020 from yogatemple indiaYoga in India and in the West is very different, and as I came to explore it more it’s something I really wanted to share about on the blog. Before India, I took hot yoga in the US and loved it as a hard-core workout. I was pretty sure all I lost was water-weight, but I liked the feeling of ...
Views: 759(1 vote) - You can heal your Life - by Submitted on Dec 10, 2010 from victoria .......DO YOU KNOW….. ‘What IS’ is ONLY ever in that very moment, unless you prolong it! Do you know that every single feeling you have is first created by a thought you think? Every state of mind you have, whether happy, sad, depressed, angry or content begins on a thought level Thought ...
Views: 802(1 vote) - Your Dream Body In Just 2 Hours Per Week! - by Submitted on Jun 10, 2010 from James HallmarkMost people hate the idea of having to exercise. They don’t like sweating, taking the time out of their day to do it, the motivation it takes to get started, the intense burning in their muscles during exercise, and the soreness they experience the days following their workout. And you know ...
Views: 1860(1 vote) - Your Loud Snoring Stigma - by Submitted on Apr 08, 2011 from Marie MalacamanDon’t chuckle. There is a secret pity attached to snoring. Sure, we’ve heard everything before, the well-meant, all-in-good-fun ribbing a snorer goes through if the sound of their own nighttime buzzing is really discovered to many people. Many people who snore are able to shrug that away as well ...
Views: 2164(1 vote) - Your Mental Attitude Shapes Your Relationships - by Submitted on Aug 24, 2011 from Pamela LevinYour mental attitude has everything to do with how you get along with with others. If you have a positive attitude, you tend to create positive relationships, while a negative mental attitude breeds more of that same negativity. But how to improve your attitude if you need to? Where were you ...
Views: 1541(1 vote) - Your Mindset and Your Health - by Submitted on Aug 02, 2011 from Michelle Meredith-BowenOur mindset is a VERY powerful thing…so powerful in fact that it can have a tremendous impact on our physical health. Most of us KNOW or at least have felt that there is a link between our mind and our health from our own experiences. It’s the degree that our mindset can impact our ...
Views: 3575(1 vote) - Your Sick Child Wants to Feel Normal - by Submitted on May 07, 2010 from Alesia ShuteYour Sick Child Wants to Feel Normal – Here’s How to Help Them At age seven, I was diagnosed with colon cancer. A scary reality hit my parents like a ton of bricks. How are we going to protect our baby girl? What types of walls or shelter do we need to create so that she can survive this ...
Views: 1646(1 vote) - Your Step-by-step Guide to Coenzymes - by Submitted on Dec 24, 2019 from Iva ColterEnzyme is a kind of vital protein that takes charge of many reactions in the organism. Non-protein molecules called coenzymes also help enzymes work. Coenzymes, usually derived from vitamins, are much smaller than the enzymes themselves but equally important. From accelerating digestion to ...
Views: 541(1 vote) - Your Struggle with Stomach Problems Ends Here - by Submitted on Mar 14, 2013 from Jack AndersonDigestion takes on an important role inside your body as it is functions which help to maintain you healthy. It involves gnawing of the foods and splitting them directly into tiny parts as it helps with the proper intake of the allergens and then ingestion of the ingestion products. If your ...
Views: 536(1 vote) - How To Repair Erectile Dysfunction? - by Submitted on Feb 19, 2019 from Smith WrightChallenge for many guys now irrespective of their age — youthful, middle-age-old. Since erectile dysfunction may be brought on by several variables — a health state, psychological or relationship issues, some sorts of drugs, smoking, medications, or alcohol — an erectile dysfunction treatment is ...
Views: 1109(2 votes) - Triceps and Biceps: Top Five Upper Body Exercises Using the Resistance Band or Tube - by Submitted on Apr 15, 2010 from Bob Weinstein, Lt. Colonel, U.S. Army, RetiredTriceps and Biceps: Top Five Upper Body Exercises Using the Resistance Band or Tube For an investment of about $10, you can be the proud owner of a piece of exercise equipment that will give you all the strength training you need for daily life. These five basic exercises are foundational and ...
Views: 4033(6 votes) - Winter Blues Got You Down? - by Submitted on Apr 05, 2011 from Dr. Nathalie BeauchampAre you feeling tired, irritable or simply just, “down in the dumps?” If so, it is likely that you are suffering from the dreaded condition, Winter Blues. The official name for it is Seasonal Affective Disorder (S.A.D.), interesting acronym, isn’t it? Now, I am not generally one for labels, ...
Views: 2435(6 votes) - ***Do You Have a Harmonious Home? - by Submitted on Oct 21, 2011 from Cheryl MillerWhat is a harmonious home? It’s where you go to take off your tight belt, your pinching shoes, your happy face, and your tired psyche. You leave the grime and grit of the outside world behind – including the co-worker who heats up fish and broccoli in the microwave and talks to you through ...
Views: 4205(5 votes) - Homeopathic Treatment of Trauma - by Submitted on Oct 29, 2009 from Renita HerrmannOftentimes in homeopathy, we hear stories about a traumatic event in a person's life. It may be an emotional or mental shock, like the death of a loved one, seeing a violent act, or a physical one such as a car accident. It may not be evident to the person but one can retain the imprint of the ...
Views: 2085(10 votes) - Acute vs Chronic Treatment with Homeopathy - by Submitted on Oct 29, 2009 from Renita HerrmannMost of us have seen those little blue Boiron tubes in the health food store or pharmacy. The side of the tube may give you one characteristic clue to the remedy, but it may or may not match your symptom; as we all should know, the key to the proper remedy is to match not only the symptom, but ...
Views: 2398(9 votes) - 6 Reasons You Should Exercise - by Submitted on Jun 26, 2015 from Danielle PierreWe all know that the direct path to a strong, healthy and lean body is eating right and exercising. If you don’t know this yet – surprise! So, if most of us know how beneficial regular exercise is, why are so many of us still not doing it? Well for one it takes time and energy that we often ...
Views: 1496(4 votes) - How to Live a Long Healthy Life - by Submitted on Nov 04, 2010 from Susan LiddyWant to know a surefire way to increase your chances of living a long and healthy life? Exercise! Making excuses and procrastinating won’t prolong your life or get you off the hook from taking good care of yourself. Here is an empowering motto: Do TODAY what you can do tomorrow. Here are 7 ...
Views: 1272(4 votes) - Loving Yourself Unconditionally—If Not Now, When? - by Submitted on Apr 18, 2010 from Evie WeaverMany of us were taught some version of the Golden Rule such as “Love Your Neighbor as Yourself.” The question is... how well do we love ourselves? Conditional Love As children, we all seek the love and approval of our parents. Unfortunately, all too often the love and approval we receive ...
Views: 1787(4 votes) - Simple Fat Burning Tips, BUT - by Submitted on Apr 15, 2010 from Renee Barnes-OrozcoThere are many simple fat burning tips to help you get your six pack abs, but what works for you? Each person is different and hopefully these simple tips will help you to get your six pack abs more easily when you exercise and help you feel better about yourself too. STAY MOTIVATED Never ...
Views: 996(4 votes) - Symptoms of Stress - Are You Sure? - by Submitted on Feb 24, 2010 from Jill RheaumeThere are many different symptoms of stress. Many of us focus only on the mental symptoms or feelings of being "stressed-out". But there are also many symptoms that are physical as well. This can become confusing because without the help of a doctor, it's difficult to know if the physical ...
Views: 1461(4 votes)