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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Vitamin Water - For Health or For Money? - by Submitted on Oct 15, 2010 from Dr. Nathalie BeauchampVitamin Water Is Vitamin Water worth your money? Glaceau Vitaminwater with added vitamins and electrolytes has become one of the most popular water beverages on the market. Oh, and its hip-packaging and quirky product names don’t seem to hurt sales either. But is paying the extra two or three ...
Views: 1814 - Vitamin-D Benefits and Role of Calcium - by Submitted on Jul 06, 2012 from Anand kumarTo grow a healthy and strong our body physiologically needs vitamins which are the substances that are normally needed for our body. However, there are specifically thirteen vitamins which our body requires to be developed and these are A, B, C, D, and K and others. each vitamin has their own ...
Views: 542 - Vitamins and Minerals You Need for Good Oral Health - by Submitted on May 19, 2015 from Aesthetic Dental Arts, PCSupplementing your diet with calcium and vitamins is not only necessary to prevent bone loss but it also improves your tooth retention but, along with routine dental care and good oral hygiene. Studies show that too much or too little of any of any of the nutrients can cause harmful effects on ...
Views: 519 - Vitamins and Raw Material Sources - by Submitted on Aug 18, 2010 from Huang HalonAs more and more individuals begin to practice preventative healthcare, most start with supplements to either address a concern or issue or to supplement their diet to fill nutritional gaps. When taking this first step there are a lot of questions and decisions to make given the variety on the ...
Views: 732 - Vocal Abuse: Causes, Characteristics, & Cure - by Submitted on Jan 17, 2020 from Nancy DanielsVocal Abuse is the misuse of the voice which can lead (or already has led) to permanent damage to the vocal cords. Teachers, trainers, coaches, and politicians are the most likely candidates for vocal abuse. However, anyone who uses their voice heavily throughout the day can experience the ...
Views: 1158 - Vocal Science™. More (on Out-of-Balance) High and Low Voices: My Observations and Case Studies. - by Submitted on May 06, 2020 from Diana YampolskyIn December 2008, after not being able to get a visa to Canada for over 3 years, Ashok N was finally able to travel to us for his very much so needed voice repair. He owned 3 companies -in South Africa (where he was residing), India and Botswana. In his line of work, he had to do a lot of ...
Views: 831 - Voice Repair: Speaking and Singing – How One Affects the Other - by Submitted on Apr 25, 2017 from Diana YampolskySome singers who come to me for non-surgical voice repair are not necessarily the professional singers. Which means, that a lot of them have a daytime job or even their own businesses. Some of the professions require speaking on the phone all day, running meetings, doing presentations, and what ...
Views: 1175 - Waiting to Get Your Ducks in a Row? - by Submitted on May 15, 2013 from Richard ClarkeQuite a strange name for an article title a few of you may be thinking? For those of you that don’t know ‘Getting your ducks in a row’ basically means when someone wants to get all of the small details right – before proceeding with a new project, such as losing some weight. I think this ...
Views: 1823 - Waived Testing and Risk Management - by Submitted on Nov 22, 2012 from Mary RuskWhat is Waived Testing? In 1988 the United States deemed that laboratory facilities that perform human testing for the purposes of heath assessment as well as the prevention, diagnosis, and treatment of disease shall be regulated under the Clinical Laboratory Improvement Amendments (CLIA). ...
Views: 678 - Waking up early for improved health - by Submitted on Apr 04, 2013 from Balfour MorrisWe do a number of things for the simple reason of staying fit and ensuring that our system works in a healthy manner. As a result, we make a lot of effort towards eating the right things, avoiding having too much of oily or fatty food items, exercising every day, so on and so forth. However, one ...
Views: 750 - Walk and run like never before-its your knee in its new avtar - by Submitted on Jul 08, 2019 from Masuma LinjaviKnee joint is one of the strongest and most essential of all the joints not only because it allows you to walk and run and jump all around but also because it functions as a hinge between the upper and the lower leg bone. Injuries and medical conditions such as arthritis often lead to wear and ...
Views: 635 - Walk Off Your Pounds and Lose Weight Fast! - by Submitted on Feb 15, 2011 from Ram GuptaPeople are constantly on the lookout for some magic pill or enlightening weight loss secret, and in the process they tend to forget that the best weight loss plans simply involve an increased emphasis on commonly known activities and healthier eating habits. One of the most effective weight loss ...
Views: 563 - Walk-in clinic Land O'Lakes: Emergency treatment made comfortable - by Submitted on Sep 02, 2019 from Hillary TailorYou never know when you have to visit a medical institution. However, when a sudden need arises, walk-in clinic in Land O'Lakes provides the best health care possible. 90% of Services the ER provides The emergency rooms in hospitals can get you treated for minor injuries from accidents ...
Views: 527 - Walking Aids: Benefits of Using Walking Stick for Elderly Care - by Submitted on May 11, 2013 from Sam GeniusWalking is one of the most popular forms of physical activity. It is easy, relaxing and can be done anywhere. It is highly effective for controlling blood glucose levels. Regular physical activity helps muscles absorb blood glucose and prevent it from building up in the bloodstream. Physical ...
Views: 7372 - Walking to stay fit - by Submitted on Apr 04, 2013 from camili smithWalking is an essential exercise that needs to be conducted on regular basis so as to achieve inevitable benefits revolving around health. It is extremely important and its significance cannot be underrated or underestimated. Therefore, it is highly vital that we make it a part of our daily ...
Views: 875 - Walnuts powerful fertility agent - by Submitted on Aug 21, 2012 from wilson decostaEveryone is aware of the nut with a convoluted kernel that has been regarded as the symbol of intelligence since historic times due to its similarity with brain. But, in its functional terms this nut that is known as walnut has being found to be a store house of health beneficial nutrients that ...
Views: 661 - Wanna Be Healthy: Check Your Blood Pressure Regularly! - by Submitted on Mar 28, 2013 from Sam GeniusHypertension is a serious condition that can significantly increase the probability of coronary heart disease, heart attack, kidney failure and other health problems and risks. In simple terms, blood pressure is the force of blood against arterial walls when heart pumps out blood. It is a ...
Views: 535 - Want a More Curvaceous Body? - by Submitted on Sep 26, 2012 from Kyoung KimFirst impressions are lasting impressions. We would all like to look young and curvaceous – wouldn’t we? Liposuction in Beverly Hills maybe what you are looking for. It could be for many reasons – to boost our self confidence, to like what we see in the mirror and to like ourselves more. Or ...
Views: 1013 - Want some spring in your step? - by Submitted on Sep 11, 2011 from Heidi CornelissenSpring is by far my favourite season. It signifies new beginnings, longer days, green shoots, buds and leaves. New life is forming everywhere. I wait for Spring throughout winter. I feel like I come out hibernation in some ways. Some of the specialness about Spring relates to both hope and ...
Views: 1248 - Want the Perfect Set of Pearly Whites? Eat These 8 Foods - by Submitted on Jun 20, 2018 from Earl ReserIf you’re on the quest for achieving the perfect set of healthy white teeth, you’re not alone. While your local cosmetic dentist can help you in your endeavor, what if we told you that the route to getting healthy teeth and mouth was as simple as eating the right foods? After all, you are ...
Views: 781 - Want to Cut Out the Harmful Chemicals in Your Body? The Benefits of Detox .. - by Submitted on May 15, 2013 from Richard ClarkeI have dedicated a substantial part of my life as a personal trainer from Swansea reasearching and trying to find the best weight loss methods, the best exercises and the best ways to treat your body. Recently I have delved into the body of research surrounding ‘Detox’, my findings have lead me ...
Views: 1438 - Want to delay osteoporosis? Don’t swim or cycle. Just run. - by Submitted on Jul 08, 2019 from Masuma LinjaviBones are in a constant state of renewal; new bone is made and old bone is broken down. Osteoporosis occurs when the rate of creation of new bone tissue is slower than the rate of its removal. It is a disorder of the skeletal system wherein the bones become weak and brittle, so much so that even ...
Views: 563 - Want to Get Rid of Spectacles? These 5 Ways Can Be Helpful - by Submitted on Dec 20, 2019 from Arifur RahmanDo you suffer from a weak vision? Do you hate wearing glasses? Don't worry, you are not alone! According to data released by the Australian Institute of Health and Welfare (AIHW), almost 54% of citizens experience at least one long-term eye health condition, and almost half of them wear glasses ...
Views: 539 - Want To Know About Some Face Epidermis Health care Substances That Work? - by Submitted on Aug 03, 2012 from Ravi tandonWe all want excellent face healthy epidermis wellness care. It is unavoidable that we will all experience epidermis problems at some time. From imperfections, to greasy epidermis, to ageing, we all have epidermis that could use a little bit of indulging. The problem is that most items only seem ...
Views: 508 - Want to Know about Spine Surgery and Spine Surgeons in Delhi? - by Submitted on Oct 17, 2011 from Rohan SinhaDo you know that back problems are one of the commonest reasons to see a doctor? And considering our fast-paced lifestyle, most of us are prone to experience back pain in our life-time. However, in most of the cases, back pains subside gradually. However, those who don’t seem to get any relief ...
Views: 854 - Want to Look and Feel Younger? Bust These 4 Myths - by Submitted on Dec 18, 2012 from Roberta MittmanGetting older? It's inevitable (but it sure beats the alternative). Looking and feeling older? Now that's optional. You can choose to be energetic, trim, and vital--at any age. There's a lot of misinformation out there, though. Let's explore some common myths about aging and its relationship ...
Views: 1286 - Want To Lose Weight Fast? Is Your Monthly Grocery Shopping Sabotaging Your Weight Loss Plans? - by Submitted on Feb 08, 2011 from Ram GuptaAlthough it may be a little hard to digest the fact that an innocuous, mundane, day-to-day activity like grocery shopping could be throwing a monkey wrench in your weight loss plan, it is true. This has got nothing to do with what brands you buy or what products you indulge in. Rather it deals ...
Views: 633 - Want to shed extra weight? Stay away from these fitness follies - by Submitted on Jun 11, 2021 from EJ DaliusYou may feel that weight loss is a simple process. Unfortunately, burning calories is not that easy. Only eating less and working out cannot help you deal with the problem adequately. You must develop consistency and work hard towards your approach. Only then can you shed a few calories. People ...
Views: 499 - Want to sleep better? Reasons why you should count on White Noise - by Submitted on Jun 18, 2018 from Ram DurisetiNothing heals and energizes better than a peaceful night’s sleep! However, the new age lifestyle is laden with many distractions that come in the way of peaceful sleep. From carrying workload back to home to erratic sleeping habits – the modern-day individual is sleep deprived. Well, most of us ...
Views: 761 - Want Ultra Dark Self Tanning Spray - by Submitted on Feb 07, 2011 from Thomas CableIf you like an ultra-dark tan, this is the right place. You can get the most skin-friendly product on this site. Sun Laboratories ultra dark instant self tanning spray is a marvelous product. It has a quick-absorb formula. It doesn't stain clothes, has moisturizing contents, botanical extracts, ...
Views: 1324 - Ward Off Tooth Decay With Coconut ‘Antibiotic’ Oil - by Submitted on Nov 28, 2012 from wilson decostaStreptococcus mutans is one of the most common streptococcus bacteria that are gram positive and anaerobic in nature and present in the oral cavity of almost all human beings. This coccus shaped bacteria are the principal cause of tooth decay all over the world. These bacteria are termed as ...
Views: 1021 - Warning - Are You Eating Toxic Waste Disposal? Part I - by Submitted on Jul 28, 2012 from Dr. Chrys GhiraldiniThe most common ways to get toxic during the Summer are by eating or ingesting toxic products unknowingly. On this first article, Part I, I'll discuss one of the most hidden ways to ingest toxicity. Part II of this series will discuss the other 2 Summer substances that are highly toxic and ...
Views: 1707 - Wart Removal Treatment And Methods - by Submitted on Oct 18, 2012 from Allan Jade DernbachWarts are generally known as a tiny rough growth and most often found on human’s feet of hands and even in other location for sometimes. These generally cause by human papillomavirus (HPV). These warts can be seen in varieties and mostly all of them considered being harmless. However, there are ...
Views: 731 - Washing hand though sounds simple but is very important - by Submitted on Aug 06, 2013 from Balfour MorrisThere are many people who think that washing hands frequently is a waste of time. However, they are not aware that our hands are host to many bacteria and viruses that can cause infectious diseases. Regular hand washing is the most important factor for sustaining good health Steadily human ...
Views: 671 - Washing Powder with Biological Enzymes Works Better for Cleaning - by Submitted on Sep 17, 2020 from Iva ColterWashing powder has a history of more than 100 years. German Henkel invented washing powder for the first time in 1907 using borate and silicate as the main raw materials. Washing powder is an alkaline synthetic detergent. The main component of washing powder is anionic surfactant: sodium ...
Views: 886 - Watch Your Weight & Your Thyroid - by Submitted on Oct 25, 2010 from Praveen PandeyAre you trying hard to lose weight but are unsuccessful? Or is it that you want to put on a few kilos but cannot, even after munching on a lot of calories? Then it’s time you check your thyroid hormones. Your weight issues can be linked to abnormal levels of thyroid hormones in your blood. ...
Views: 773 - Watching TV linked to diabetes, Exercise to prevent diabetes - by Submitted on Jun 30, 2015 from Victor MarchioneAt least 29 million people in the United States have diabetes. The Centers for Disease Control and Prevention reports that another 86 million people have pre-diabetes and are headed towards full-blown diabetes if they don’t get off the couch. A report by the U.S Physical Activity Council ...
Views: 915 - Water - The New Oil - by Submitted on May 25, 2013 from Syed Ahmed WarsiWater keeps our body fit, avoid exhaustion, boost up energy levels, make organs hydrated and eliminate waste. But this is not all! What about water in a global perspective. Right now we do not regard water important alike other forms of fuel. Therefore its conservation, utilization, ...
Views: 551 - Water Damage Houston Bad for Your Property, Harmful to Your Health - by Submitted on Aug 14, 2020 from Hassan AwanThe term "water damage" is often seen in the context of an event where flooding was the culprit and the property damaged by the flood has become uninhabitable due to water damage. Water is one of the most common and least destructive natural elements on earth, and it's damage to property caused ...
Views: 503 - Water: An essential Element for a Healthy Living - by Submitted on Jun 30, 2011 from Cathy JerkinWater is an essential part of our creation. There are many reasons why we cannot go on living without water. Water takes up about 75% of our body. Our brain has over 85% of water. Therefore it is essential that you need to drink adequate amounts of water during the day so that you remain healthy ...
Views: 583 - WAYS OF MANAGING ANXIETY AND IMPROVING YOUR PRODUCTIVITY - by Submitted on Jun 08, 2020 from Marina PalDo you find yourself stressed, worried, or having a sense of fear? Thisis brought about by a natural response of the bodyto unusual activity or event. Such feelings can interfere with how you undertake daily activities. It is normal to be anxious when taking a test, or adapting to a new ...
Views: 431 - Ways That You Can Lose Baby Weight After Giving Birth - by Submitted on Sep 07, 2011 from Brent P CullenFinally the big day has come for you and you are able to hold that little bundle of joy that you have been carrying around for the last nine months. The first question that a majority of new mothers ask themselves is,” When will I be able to fit back into my favorite pair of jeans?’‘ It is very ...
Views: 551 - Ways to Boost Your Child's Immune System - by Submitted on Dec 20, 2011 from Brent P CullenChildren are different from adults in many ways. One of these is that they have not yet developed their immune system and this is the reason why they are given essential vaccines at an early age. It is also a known fact that young children are especially vulnerable to sickness during the cold ...
Views: 1025 - Ways To Burn Fat: 1 Powerful Change For Weight Loss - by Submitted on Feb 21, 2012 from Jason CamachoI bet you're wondering why I was bold enough to make the headline of this post include, "1 Insanely Powerful Dietary Change" when there's so many other people on the internet claiming they've found the same thing. Well, I know this works and I know how much of an impact this little tip has on ...
Views: 1072 - Ways To Develop a Healthy Body Image - by Submitted on Aug 18, 2012 from John OxnardDeveloping a healthy body image is one of the most important things you can do to maintain a healthy mindset. It all starts from how you think of yourself, and when it comes down to it, you must accept yourself for the person that you are. It can surely be a tough task. You're constantly being ...
Views: 729 - Ways to fight osteoarthritis to get rid of neck pain - by Submitted on Feb 06, 2016 from Robin joOne of the major reasons of knee pain in Melbourne is osteoarthritis, which generally affects the elderly and aged people. The pain is unbearable to them and that is why they consult doctors and seek homely remedies to reduce the severe ache they are undergoing. Osteoarthritis is a very ...
Views: 665 - Ways to get rid of dry skin - by Submitted on Apr 26, 2013 from Alli MackMost of the people possess dry skin that occurs due to a variety of factors in our regular life. This can either occur on the temporary basis or can even affect for the entire lifetime. This can happen due to excessive loss of water from the body or due to genetic factors. Possessing dry skin ...
Views: 690 - WAYS TO LOSE WEIGHT FAST - by Submitted on Aug 18, 2010 from david rojasIf you are tired of such complicated diets, which are everywhere and never ended overall condition our lives. If you are tired of spending the weekend preparing dishes for the whole week regime of exact proportions and ingredients. If you are tired of having, to buy all the products weighed ...
Views: 740 - Ways To Make Your Bedroom Without Stress - by Submitted on Dec 14, 2010 from li xiaomeiDo have an idea that a third of your life will spend in the bedroom? So why not let it become a soothing refuge you stay in it with good mood? The following are some ways can help you transform the atmosphere of your bedroom. 1. Tidy the disorder of your room. Do you want a clean and smooth ...
Views: 746 - Ways to Make Your Vagina Smell and Taste Better - What Do I Use To Tighten My Virgina - by Submitted on Jun 19, 2017 from Banks RobertEven if your vagina doesn't smell or taste bad, you may still want to improve it. Having a vagina that tastes and smells good makes you more confident during sex and feels healthier. 1. Proper hygiene While the inside of the vagina usually keeps itself clean, the outside can use a little ...
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