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For a lot of people, self-therapy seems little more than a pipe dream. After all, it can be quite difficult to work on one’s mental health even with the help of a certified professional. Can working on your own really be all that effective?
The answer to this question is an assured and ... Views: 658
Suppose you notice that your child is having a problem communicating with you and others through his speech or having great difficulty pronouncing words correctly. In that case, it is highly recommended that you don’t ignore this issue and immediately get in touch with a speech therapy ... Views: 754
The “Dinzel Group”, integrated by Ignacio Lavalle Cobo, Monica Peri among others said:
Psicotango is based in the universal value of the embrace, and in the gregarious ritual of the dance. The bodies that in movement are the royal pathway to the unconscious. The diseases are pictures of ... Views: 3018
What is the difference between panic and anxiety attacks? Actually, these two disorders only have very thin line in between. These terms are used interchangeably by most people and even experts. Even in the medical world, the two has small variations as well. However, little as the differences ... Views: 1874
Let's take a moment to reflect on the show "Everyone Loves Raymond." In one episode, Debra notes the striking image of her in-laws, Marie and Frank, sitting silently at the lunch table. This scene prompts an important question: Is this portrayal of communication simply Hollywood, or does it ... Views: 144
Let's take a moment to reflect on the show "Everyone Loves Raymond." In one episode, Debra notes the striking image of her in-laws, Marie and Frank, sitting silently at the lunch table. This scene prompts an important question: Is this portrayal of communication simply Hollywood, or does it ... Views: 140
Brainwave technology has been around for a long time now, and this article will explain a little on where it has been, where it came from and where it is now. Of course you need to understand that the power of the mind and such technology has alot more literature attached to it and if you need ... Views: 596
A coaching client recently said to me, “You talk a lot about doing “the work”, and I wondered for so long what “the work” was. I thought that if I understood anxiety intellectually I would feel better. And the first time I went through the course I did feel better for a while, which I know is ... Views: 1033
I enjoy having friends, like just about everyone does. But that’s not why I’m in this business. When a patient needs help, I will do my best for them every single time. And if a few colleagues get bruised egos along the way, so be it.
She was a 53-year-old woman, but I don’t think she even ... Views: 956
Are you aware that most Americans spend more on material items than they do on their individual happiness and personal relationships? In the United States, the average American spends upwards of $40,000 for a luxury automobile and approximately $5,000 for a two week family vacation. What if I ... Views: 790
I was recently thinking about what factors play a part when it comes to what makes someone a good healer/therapist. During this time, I thought about the kind of people who I had worked with over the years.
Over the years, I have worked with numerous healers and therapists, and I would say ... Views: 1352
Solution- focused therapists understand that many clients come to their office expecting (and sometimes dreading) to have to tell the whole story of their problem, with a detailed history of why they are the way they are and how they’ve gotten themselves into such a predicament. A solution- ... Views: 1383
Books are hoards of knowledge, fun, stories, and literacy and who would want to get rid of such a treasure? But once you have read all the books available at home, they seem to be of diminishing utility. My family and I are book lovers and we usually pick up 2-3 books every time we visit a ... Views: 1717
What the heck is EMDR? EMDR stands for eye-movement desensitization and reprocessing. Francine Shapiro, Ph.D, the woman that developed EMDR, suggests that painful or traumatic memories can get “locked” in the brain. These memories are often fragmented and incomplete and they can lead to us kinda ... Views: 1362
Oregon's present state of health has been checked as poor in recent days. The Oregon Health Authority: Addictions and Mental Health Division has come under fire. It was concluded that Oregon has an abysmal track record for people completing their addiction treatment programs, and was only ... Views: 1485
Teen addicts need to be treated differently because of their age and physical attributes. They deal with different issues in life and have different reasons to resort to alcohol. Teen treatment programs, mostly, focus on addressing their academic issues, family troubles and love relationship ... Views: 879
During sad life situations you certainly need help, especially if you have many psychological problems. However, nobody cares about the way you feel and nobody gives you the help you need. There are not statistics available about this matter, but if we’ll deeply analyze various life biographies ... Views: 955
Tony Robbins, well-known self-help guru says, ‘energy flows where attention goes. To get what you really want in life, you need a clear goal that has purpose and meaning behind it.’
Tony is definitely not alone in his belief in this concept; many of the variations of this belief have been ... Views: 863
The market is now flooded with many sexual problem-related products. And among the sea of sexual problem-related products, finding the right one is really difficult. Especially without using the product, it is quite impossible to understand which one is good and which one is bad. Zhewitra is one ... Views: 767
Have you ever seen this quote from C.S. Lewis, “What you too! I thought I was the only one!”
Frequently people say, “I’d go to a counselor except I don’t want people to know I have struggles.” Implying they are the only one with a struggle; see if you can find a person with a hurt, habit, ... Views: 622
Have you ever seen this quote from C.S. Lewis, “What you too! I thought I was the only one!”
Frequently people say, “I’d go to a counselor except I don’t want people to know I have struggles.” Implying they are the only one with a struggle; see if you can find a person with a hurt, habit, ... Views: 631
Many people often confuse psychiatrists and psychotherapists when searching for a mental health professional. Contrary to popular belief, we are not one and the same. In layman’s terms, a psychotherapist is a person who treats mental disorders by psychological rather than medical means. On the ... Views: 1099
I’m a perfectionist. Always have been. And sometimes it drives me crazy.
Like most ‘Type-A’ people, there isn’t enough time in the day to be a perfectionist about everything, so we often prioritize areas of our lives where our standards need to reach their highest, and those where we can ... Views: 1196
This is the situation that is usually not talked about openly and publicly. And yet, this is the very situation most Psychotherapists, Counsellors and Coaches are quite familiar with and must be able to recognize on the spot whenever it presents itself. This way they don’t waste their quality ... Views: 701
Everyone wants to find the love of his or her life. People search high and low just to find the right partner. Sometimes, being in love is tricky. The person you love may not return your feelings. It is sometimes devastating to know that the person does not reciprocate your feelings. A lot of ... Views: 7242
Just the other day, I was involved in a situation that reminded me of the amount of courage it takes to give selflessly.
I was acutely aware that few of us know the kind of love that’s willing to offer this sort of giving, particularly if it means experiencing personal suffering in the ... Views: 1348
Friends ask, “Is what I’m going through a good enough reason to look for a therapist?” Potential clients call me and say, “I’m not even sure if my issue is something people go to counseling for.”
These and similar questions are all too common. And - spoiler alert - most often by the time ... Views: 1038
A good mental health system is very important for achievement in life. If your mind is upset or suffering from ill wellbeing, there's no way you can make any progress in life. Though, you can continuously seek the support of a mental health therapist to deal with problems disturbing your mind ... Views: 623
More’ – it’s a word that’s used profusely, full of hope and selling fulfillment. It seems that no matter where you turn, someone is offering you more – more food, more success, or more financial security, as though this will solve your craving. Seldom does this satisfy when made in promise of ... Views: 849
Mary Smith headed outside to her friend’s pool. Settling into a lounge chair, she tapped the Skype application on her phone. Hundreds of miles away, her face popped up on her therapist’s computer monitor; he smiled back on her phone’s screen.
She took a sip of her cocktail. The session ... Views: 1117
Anxiety can hang its hat on almost any hook. It can focus on relationships, fertility, parenting, health, the world, money, career, death. Within each of these topics, there are endless sub-topics that lure anxiety into its lair. If we’re talking about relationship anxiety, for example, the hook ... Views: 1031
Most importantly, looking for the exhortation of your overall specialist prior to making any move is imperative. It's conjointly essential to source a decent, qualified going bald proficient who will give cautious evaluation and work with relocating a medical procedure through an accomplished ... Views: 557
There is no doubt that the spa break business is bouyant, put ‘spa break’ into Yahoo and google and you shall get countless of results. Even during these hard days we can not get enough of indulging ourselves with a quick holiday to pamper ourselves.
Perhaps you planning a hen (or stag) ... Views: 895
If you suffer from any form of depression you have two choices. One, you can ask for help from a professional or two, you can live with depression hoping no one will notice and it won't affect your life much.
The statistics are staggering. Over 40% of women do not seek help for depression ... Views: 2711
"I need to be okay." This is the conditioned mantra of the human mind, so the ego pursues a need to justify itself and always make itself okay. It will find many ways to make it so, even if it has to ignore the painful or imbalanced issues in one's life. These are called ego defenses and they ... Views: 998
In last week’s post, I wrote about the essential task of attending to our four realms of Self in order to find wellness and equanimity, and that in order to do this we need to have a loving, competent and clear inner parent at the helm of psyche. Just as kids feel safe when there’s an attuned ... Views: 879
We live in an era of advice overload. I don’t know about you, but my Twitter and Facebook feeds are filled with 101 ways to conquer an interview, find love, lose weight, and even how to clean the shower the right way! I’m just saying;)
It seems there’s a demand for answers. There’s a hunger for ... Views: 1529
Who among us has not at some point in their lives raised
their arms to the heavens and asked-"WHY, WHY ME?" When ever change or adversity crosses our paths we instinctively want to know WHY. Getting your answer may take you on a quest through a myriad or resources-
physicians, psychiatrists, ... Views: 998
When a person experiences excessive amounts of anxiety on a regular basis, though, it may constitute a medical condition. Anxiety disorders are a group of mental illnesses characterised by extreme uneasiness, dread, trepidation, and concern. These illnesses cause physical symptoms as well as ... Views: 515
II dislike using the word cure when it comes to Tinnitus. I think it’s misleading and somewhat cruel. Cure tends to conjure up an image of a magic pill or an elixir where one day you have Tinnitus, the next day just like magic, it has vanished. As you probably already know, there are literally ... Views: 1509
Merriam-Webster dictionary defines perfectionism as “the setting of unrealistically demanding goals accompanied by a disposition to regard failure to achieve them as unacceptable and a sign of personal worthlessness.
You may want to ask yourself if your goals are so unreachable as to cause ... Views: 1130
The ancient civilisations of Egypt and Greece had very clear ideas about mental health especially about depression and dementia. Buddhism also has ideas about the cause of mental suffering coming from ignorance. Traditional Chinese Medicine makes links between the organs and the emotions and ... Views: 921
The mind is one of the strongest parts of our body. Millions of thought waves generate into it every second. Smallest of issues related to the mind is of concern as they may lead to harmful situations causing damage. While some people are able to possess a good command over their mind, some fail ... Views: 836
There are days when our panic attack is just so dreadful that we wish to take a pill so that the attacks will stop. Sadly though, reality sets in and we notice that this is impossible because none of us knows why do people have panic attacks and how to automatically stop a panic attack. Lives of ... Views: 1982
Many married couples require divorce counselling to sort out their problems. It is a kind of service that benefits couples in saving their relationship. However, some individuals also hire a counsellor after getting a divorce. During this time, you need professional therapy to get rid of your ... Views: 572
Equine Therapy is mainly a powerful, evidence-based experiential modality. The horse-human connection can make a wide range of benefits for teen mental health.
Through equine therapy activities, teens basically gain confidence, build trust, and form healthier boundaries. Moreover, the basic ... Views: 936
When people ask what I do for a living and I tell the I'm a specialist in Stress Management, the universal reaction is 'Boy! You must be busy!' or 'Goodness! Do I need you, but what exactly do you do?'.
Then often what happens afterwards is...nothing. Sometimes it's because people ... Views: 1458
The image of a child sleeping with its thumb in the mouth can be one of the cutest things you could ever see. But when this child grows older and persists with this habit, it can get a little worrying.
By the age of about 4 years, a child should have outgrown the habit of sucking on the ... Views: 930
A personal injury is an incident that can cause major devastation in a person’s life. It’s an incident that is so much more than an unfortunate occurrence. Most people who experience personal injury have to get multilayered assistance to get their lives back on track. They need emotional, ... Views: 925
It seems that the quote of the day for this year has been, “Just get over it”, followed up closely with the looming question of, “Why can’t you just let it go?” As the entire world has watched marches, protests and general disruption in the psyche of American society, I think more people than ... Views: 1541