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If one has mental and emotional problems and/or their relationships are not going as they would like them to go, they can decide to see a therapist. At the same time, they could just as easily do nothing about what is going on going on for them.
It might be hard to understand why something ... Views: 1168
Having an emotional support dog as your pet buddy can be satisfying and simultaneously fun. Having a partner dog implies assuming liability for its wellbeing and prosperity. You should deal with your dog's eating regimen, exercise, tidiness, and general wellbeing. On the off ... Views: 1167
The scientific method of dream interpretation is a breakthrough discovery that helps you find happiness in life. The natural cure for depression based on dream translation gives you back your energy.
You understand what is wrong in your life. As you correct your mistakes, you get rid of ... Views: 1167
We are addicted to our stories. The thoughts come in and take us away on their magic carpet promise of arriving in a land of certainty, where the vulnerability and pain of life can’t touch us. We learn early to climb aboard this carpet because, as young people, we usually don’t know how to ... Views: 1166
Counseling Coaching Coping Cure - which to choose? A therapist, a coach, a doctor or self-reliance. I believe that there are six energies that each provide us with our daily source of motivation: the energy of music, movement, meditation, humour, learning & conversation. What I have learned with ... Views: 1166
From its humble beginnings in California back in the 1970s, Neuro-Linguistic Programming (NLP) has grown to become one of the most impactful tools for mental and psychological development. As many more have come to receive training, a wide collection of and NLP trainers in Chennai have come up. ... Views: 1166
Some singers who come to me for non-surgical voice repair are not necessarily the professional singers. Which means, that a lot of them have a daytime job or even their own businesses. Some of the professions require speaking on the phone all day, running meetings, doing presentations, and what ... Views: 1166
Create the Life you Deserve to Live
What would gaining more inner-confidence give you?
How could feeling more confident improve your life?
Are you ready to really go for it? To take a good long, hard look at who you are? To not just skim read through this article, but to actually do the ... Views: 1163
I constantly am reminding my patients of one of the most important commandments: Love thy neighbor as thyself. Why “to love thyself” is such a hard concept is beyond me, but we have all bought into “do for others –first.” We allow a most insidiously pathological emotion called guilt to guide our ... Views: 1163
When a person bids adios to his day’s activities, getting night vision is inevitable which we label as dreams. But not all dreams are the same, there is an interesting variety of dream known as “lucid dreaming” which is more like playing a video game than watching a movie. It is simply the act ... Views: 1161
Last week, I had the blessed opportunity of having a closure session in person with a beautiful woman with whom I’ve worked for almost six years. As we sat face-t0-face (as opposed to screen-to-screen) and the session’s minutes clicked toward the end of our hour together, I told her that I ... Views: 1161
The Havening Techniques are a progressive better approach for recuperating the brain.
Havening has a place with a bigger gathering of techniques called Psycho-tactile treatments. Accordingly these treatments work by utilizing applied touch.
In a randomized preliminary of 5000 patients. ... Views: 1161
So much of the media stigmatizes mental health issues. Yet, media coverage in general has a direct impact on all our lives and even controls, subliminally, how we think. But in the field of mental health, it is clear that poor quality, essentially unbalanced, press coverage of mental health ... Views: 1160
Change is a word that invokes a variety of responses in people. Some love the newness of change, others see it as a disruption and for many, it invokes stress, anxiety and fear. However, in this world, the progression of life brings forth modifications. Growth inspires change and we should ... Views: 1159
In my last post, I talked about the value of letting go of what no longer serves you. Forgiveness is a biggie in that department.
Are you holding onto past hurts in a way that costs you way too much… energy, joy, freedom? Shorting yourself of the peace and lightness that we’re ALL allowed to ... Views: 1159
Unfortunately, we inherit an absurd wild conscience in the biggest part of our brain and psyche. I named it anti-conscience because it tries to destroy our conscience. I discovered this absurd content after continuing Carl Jung’s research into the unknown region of the human psyche through dream ... Views: 1159
Some individuals with vertigo assert that home-based or natural therapies can boost the turning and dizzy sensations they believe.
These remedies are frequently used together with regular medical care.
You only ought to attempt home remedies in case your doctor provides you with the go-ahead. ... Views: 1156
Many students over the summer enjoyed a relatively leisurely few months. Soon they will again begin their schooling season and many already have. Unfortunately, instead of experiencing a purely focused learning environment, many students' stress levels will ramp up quickly. It's that time of ... Views: 1155
People develop ways to cope with stress over their lifetime from past experiences, expectations and environment. Coping mechanisms are triggered once we assess a situation to be stressful. However, not everyone copes with stress in an effective way. Therefore stress management can help to ... Views: 1155
Success in any situation in life is only a feeling away.
"He that loveth not knoweth not God; for GOD is LOVE." 1 John 4:8
Access the FEELING of LOVE and you have accessed the POWER of GOD.
Often when faced with negative circumstances we think the circumstance or situation is harming or ... Views: 1154
Most people undermine the importance of a good self-esteem. A lot of them are also people who suffer from low self-esteem. And even though low self-esteem doesn’t necessarily ruin your life directly, it can be the cause or underlying condition in many mental illnesses. Low self-esteem also goes ... Views: 1152
I once dated a funny, charming man who scared the bejeezus out of me.
On our first date he gazed into my eyes and asked to know everything about me. Uncomfortable, I spent most of our lunch gazing at my salad.
Not one to give up too soon, I agreed to a second date. The day after that ... Views: 1151
No matter what end of the therapy spectrum you are, it might do you well to learn about EFT. EFT refers to a new way to release repressed feelings known as Emotional Freedom Technique, and can revolutionize your therapy techniques. EFT Creation and Development EFT Therapy was created by Gary ... Views: 1151
There are many ways in which mindfulness complements traditional approaches to counselling and therapy. Counselling and therapy involve cultivating awareness and insight into your life and the issues you're facing, exploring your patterns of thinking, and your feelings and emotions, how these ... Views: 1149
Mary Smith headed outside to her friend’s pool. Settling into a lounge chair, she tapped the Skype application on her phone. Hundreds of miles away, her face popped up on her therapist’s computer monitor; he smiled back on her phone’s screen.
She took a sip of her cocktail. The session ... Views: 1148
There's no escaping the fact that children take up time. In fact, they tend to take up so much time that there can be little left over to focus on yourself. Babies especially are incredibly demanding and their needs can become all-consuming. Even the most organised and efficient mums admit to ... Views: 1148
Over the years, I’ve found that there are some questions that I’ve asked time and again about Cognitive Behavioral Therapy and how it works. Thought I’d share them with you- please comment if there are others you’d like me to address in future blogs!
WHAT IS COGNITIVE BEHAVIORAL THERAPY ... Views: 1147
Many people often confuse psychiatrists and psychotherapists when searching for a mental health professional. Contrary to popular belief, we are not one and the same. In layman’s terms, a psychotherapist is a person who treats mental disorders by psychological rather than medical means. On the ... Views: 1146
Chromotherapy!
Colour and light are powerful sources of energy that affects our mental and physical health also. They can reveal a lot about our personality while helping tonifing ourselves by filling our energy losses that we suffer daily cause of anxiety, stress, fatigue and other ... Views: 1145
I have experienced a shattering of my old world - a crash that broke my cover personality, the part of me that tried so hard to earn my worthiness through doing, pretending over dysfunction and often covering it with pride. This false face hid a strange emptiness, a voiceless hollow, a place of ... Views: 1143
If you have found yourself in a personal slump, then it is time to consider how active you are. Often times we neglect exercise because our bodies hurt, or we simply do not have time. However, there is no need to neglect your body, mind, or spirit any longer.
A great way to get yourself ... Views: 1143
My knowledge comes from the continuation of Carl Jung’s research concerning the meaning of dreams. I discovered that the unconscious mind that produces our dreams can be completely trusted because it has a divine origin, while Jung was afraid to unconditionally follow the unconscious guidance. ... Views: 1142
n.b. This article was originally published in the author's weekly Column in the Crossmaglen Examiner newspaper. The Column is called 'The Head Examiner'.
Isn’t it great to be alive? Tell me, what do you think of the phrase ‘The Head Examiner’? It’s certainly catchy. It may raise a wee smile. ... Views: 1141
Anxiety and depression appear to be disturbingly common around the world. Some mental health experts are calling depression the plague of the 21st century, and for good reason. This condition affects millions of people all over the globe, and its effects can be devastating. Depression and ... Views: 1137
The idea of seeking therapy or counselling may be intimidating. Having reservations or feeling uneasy is completely normal, especially when opening up to someone new. Clearing up some common misconceptions surrounding the area of counselling and therapy may help put your mind at ease and feel ... Views: 1136
The purpose of this article is to dismantle persistent and popular misconceptions and purposely engineered myths about psychology, psychologists, counselors, and self-help industry current activities performed by its most loud and often well known institutions and representatives.
Since no ... Views: 1136
Depression, being depressed – terms used exaggeratingly today, which in medical and psychological term, mean something far worse. It’s natural for a person to feel sad, especially if something unpleasant has happened in the recent days, but such feelings usually pass away in a couple of days. ... Views: 1136
In order to know what is happening in your brain you must find a way to penetrate it. There was no such way, until the end of the last century, when Carl Jung discovered the extraordinary power of dreams. The unconscious mind that produces our dreams shows us in dream images everything that is ... Views: 1134
Through the scientific method of dream interpretation discovered by Carl Jung, you’ll enter into contact with the unconscious mind that produces your dreams. The unconscious mind will help you develop your intelligence and all your skills, giving you extraordinary brain power.
By ... Views: 1133
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I have not been able to find any definitive scientific source, but the best source I could find estimates that the average person has approximately 50,000 thoughts each day. To my ... Views: 1133
Mindfulness is the act of bringing your awareness to whatever you're experiencing in the present moment. A common definition of mindfulness used in counselling and therapy is: The awareness that emerges through paying attention on purpose, in the present moment, and non-judgementally to things ... Views: 1133
Stress and anxiety often go hand in hand, especially in our stressful, fast-paced culture. Sometimes it feels like everything -- jobs, home, relationships, money - is compounding to cause greater amounts of stress.
When stress becomes a problem our fears and worries are heightened to the ... Views: 1130
Notes of first therapy session with Ani Korban, male, 46, diagnosed with Antisocial Personality Disorder (AsPD), or Psychopathy and Sociopathy
Ani was referred to therapy by the court, as part of a rehabilitation program. He is serving time in prison, having been convicted of grand fraud. The ... Views: 1127
Life is definitely full of challenges. Many of these could possibly be good for you, assisting you to dig deep within yourself to find an inner strength that lets you overcome difficulty and adversity. A few challenges come from within while others can be seen in your environment, your ... Views: 1126
Our dreams are extremely important. I had to specialize in dream interpretation according to the scientific method in order to find salvation from neurosis and a prominent schizophrenia. The salvation I found thanks to the method of dream interpretation discovered by Carl Jung had to be found by ... Views: 1123
The mental health of seniors is a pressing issue. This population is at risk for developing mental health issues and yet few resources are available to help people cope.
Because seniors are often left alone – whether divorced or widowed – or are dealing with one or even numerous illnesses at ... Views: 1122
Your EAP, or Employee Assistance Program, is designed to help you out when you need it the most. If you or any of your family members have any personal problems like addiction or psychological issues that must be dealt with, then the EAP is available in order to help you work through them. You ... Views: 1120
Do you practice safe technology? If you think you do, think twice. There is no such thing.
No matter what the privacy settings, whenever you use social media you are leaving a digital footprint of something. It can be as little as your location; who you are connected to; what you have just ... Views: 1119
So everyone here I am sitting on my chair and contemplating life. Why? I have no idea and that is my point. How many times do we sit on our deirerre and become the chair the thought of the chair and the desire to be the chair while doing nothing about the chair?
Nothing to do about nothing I ... Views: 1119