Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Therapy and Counseling Articles
Therapion Consulting are The Official SelfGrowth.com Guides to "Therapy and Counseling". You can find complete information on Therapion Consulting and their products by visiting Therapion.
SelfGrowth.com Recommended Articles:
Online therapy offers great benefits.Life in the time of Covid-19 - by Therapion- Self-Love: The Overlooked Component for Healthy Living - by Submitted on Feb 01, 2011 from Helene Leonetti MDI constantly am reminding my patients of one of the most important commandments: Love thy neighbor as thyself. Why “to love thyself” is such a hard concept is beyond me, but we have all bought into “do for others –first.” We allow a most insidiously pathological emotion called guilt to guide our ...
Views: 1134(1 vote) - Therapy: Can Being Loyal To A Therapist Hold Someone Back? - by Submitted on Jan 01, 2017 from Oliver JR CooperIf one has mental and emotional problems and/or their relationships are not going as they would like them to go, they can decide to see a therapist. At the same time, they could just as easily do nothing about what is going on going on for them. It might be hard to understand why something ...
Views: 1134 - New form of counseling creates clarity around issues of change - by Have you felt powerless around the need to make certain decisions? Has the fear of change stopped you from moving
forward in areas of your life? If so, you are not alone. Everyday, millions of people experience various forms of anxiety or fear while attempting to make decisions. Most of them, ...
Views: 1133 - Mental Health Help – Eliminating The Absurdity You Inherit in The Biggest Part of Your Brain - by Submitted on Jun 28, 2011 from Christina SponiasUnfortunately, we inherit an absurd wild conscience in the biggest part of our brain and psyche. I named it anti-conscience because it tries to destroy our conscience. I discovered this absurd content after continuing Carl Jung’s research into the unknown region of the human psyche through dream ...
Views: 1132 - Changing Colon Therapists - Top 4 Reasons To Undergo A New-Client Consultation - by Submitted on Mar 27, 2012 from Sage Joya Z. BaynesChange is a word that invokes a variety of responses in people. Some love the newness of change, others see it as a disruption and for many, it invokes stress, anxiety and fear. However, in this world, the progression of life brings forth modifications. Growth inspires change and we should ...
Views: 1131 - Voice Repair: Speaking and Singing – How One Affects the Other - by Submitted on Apr 25, 2017 from Diana YampolskySome singers who come to me for non-surgical voice repair are not necessarily the professional singers. Which means, that a lot of them have a daytime job or even their own businesses. Some of the professions require speaking on the phone all day, running meetings, doing presentations, and what ...
Views: 1131 - Why Are We Obsessed With Perfectionism? - by Submitted on May 31, 2018 from Irving SchattnerMerriam-Webster dictionary defines perfectionism as “the setting of unrealistically demanding goals accompanied by a disposition to regard failure to achieve them as unacceptable and a sign of personal worthlessness. You may want to ask yourself if your goals are so unreachable as to cause ...
Views: 1130 - Grief Neutralizes Thought - by Submitted on Jan 14, 2018 from Sheryl PaulWe are addicted to our stories. The thoughts come in and take us away on their magic carpet promise of arriving in a land of certainty, where the vulnerability and pain of life can’t touch us. We learn early to climb aboard this carpet because, as young people, we usually don’t know how to ...
Views: 1129 - 4 Points to Consider Before Sending Your Child to Counseling - by Submitted on Jan 10, 2017 from Gary DirenfeldQuestion: Gary, I heard another psychologist state that counseling is not beneficial for children under 12 because they see things so literally and are not able to consider the concepts and abstract. Would you agree? ( I think I paraphrased her correctly). I am curious about your thoughts on ...
Views: 1128 - Talking to restore optimum state - by Submitted on Jul 04, 2012 from David FinneyCounseling Coaching Coping Cure - which to choose? A therapist, a coach, a doctor or self-reliance. I believe that there are six energies that each provide us with our daily source of motivation: the energy of music, movement, meditation, humour, learning & conversation. What I have learned with ...
Views: 1128 - CranioSacral Therapists - Are You Giving Potential Clients a Bureau When All They Want Is A Rose? - by Submitted on Sep 27, 2010 from Sharon DesjarlaisI once dated a funny, charming man who scared the bejeezus out of me. On our first date he gazed into my eyes and asked to know everything about me. Uncomfortable, I spent most of our lunch gazing at my salad. Not one to give up too soon, I agreed to a second date. The day after that ...
Views: 1127(1 vote) - Home Remedies and Alternative Treatments for Vertigo - by Submitted on Apr 17, 2020 from Shailesh IyengarSome individuals with vertigo assert that home-based or natural therapies can boost the turning and dizzy sensations they believe. These remedies are frequently used together with regular medical care. You only ought to attempt home remedies in case your doctor provides you with the go-ahead. ...
Views: 1124 - Don't fake it, FEEL IT ! - by Submitted on Aug 31, 2009 from shayne hammondSuccess in any situation in life is only a feeling away. "He that loveth not knoweth not God; for GOD is LOVE." 1 John 4:8 Access the FEELING of LOVE and you have accessed the POWER of GOD. Often when faced with negative circumstances we think the circumstance or situation is harming or ...
Views: 1121(2 votes) - "Back To School" Brings Students "Back To Stress" - by Submitted on Sep 30, 2009 from Leah FriedmanMany students over the summer enjoyed a relatively leisurely few months. Soon they will again begin their schooling season and many already have. Unfortunately, instead of experiencing a purely focused learning environment, many students' stress levels will ramp up quickly. It's that time of ...
Views: 1120(2 votes) - Two Healing Words - by Submitted on Feb 07, 2018 from Sheryl PaulLast week, I had the blessed opportunity of having a closure session in person with a beautiful woman with whom I’ve worked for almost six years. As we sat face-t0-face (as opposed to screen-to-screen) and the session’s minutes clicked toward the end of our hour together, I told her that I ...
Views: 1120 - Letter to a Friend - by Submitted on Feb 07, 2009 from Nancy S. RubinI have experienced a shattering of my old world - a crash that broke my cover personality, the part of me that tried so hard to earn my worthiness through doing, pretending over dysfunction and often covering it with pride. This false face hid a strange emptiness, a voiceless hollow, a place of ...
Views: 1119 - When Your Therapist Is Only a Click Away - by Submitted on Sep 29, 2011 from Jack SingerMary Smith headed outside to her friend’s pool. Settling into a lounge chair, she tapped the Skype application on her phone. Hundreds of miles away, her face popped up on her therapist’s computer monitor; he smiled back on her phone’s screen. She took a sip of her cocktail. The session ...
Views: 1117 - Some Tips To Help You Deal With Low Self-Esteem - by Submitted on Jul 29, 2011 from Sawas DeeMost people undermine the importance of a good self-esteem. A lot of them are also people who suffer from low self-esteem. And even though low self-esteem doesn’t necessarily ruin your life directly, it can be the cause or underlying condition in many mental illnesses. Low self-esteem also goes ...
Views: 1116(1 vote) - Best Animal Breeds For People With Busy Schedules - by Submitted on Oct 02, 2020 from Julia RichardsHaving an emotional support dog as your pet buddy can be satisfying and simultaneously fun. Having a partner dog implies assuming liability for its wellbeing and prosperity. You should deal with your dog's eating regimen, exercise, tidiness, and general wellbeing. On the off ...
Views: 1115 - Lucid Dreaming | What is a Lucid Dream? - by Submitted on Jul 22, 2019 from Radhika SinghWhen a person bids adios to his day’s activities, getting night vision is inevitable which we label as dreams. But not all dreams are the same, there is an interesting variety of dream known as “lucid dreaming” which is more like playing a video game than watching a movie. It is simply the act ...
Views: 1115(1 vote) - Mindfulness Based Psychotherapy - by Submitted on Feb 21, 2010 from Greg DorterThere are many ways in which mindfulness complements traditional approaches to counselling and therapy. Counselling and therapy involve cultivating awareness and insight into your life and the issues you're facing, exploring your patterns of thinking, and your feelings and emotions, how these ...
Views: 1114(3 votes) - Cbt Therapy Is Proven The Best Depression Treatment And Anxiety Therapy - by Submitted on Dec 20, 2011 from Dr. David PurvesAnxiety and depression appear to be disturbingly common around the world. Some mental health experts are calling depression the plague of the 21st century, and for good reason. This condition affects millions of people all over the globe, and its effects can be devastating. Depression and ...
Views: 1113(1 vote) - Get 20% Off Backbone Power - A Self-Help Audiobook With Code JULY4 - by Submitted on Jul 04, 2019 from Dr. Anne BrownBackbone Power, an easy to understand book, tackles the question of whether being a “people pleaser” is a virtue or a curse. Backbone Power takes the reader on a self-guided tour of their deepest thought processes to arrive at an understanding of the true “Self”. As they gain a better ...
Views: 1113(1 vote) - Chromotherapy - by Submitted on Sep 22, 2014 from Konstantinos ValsamidisChromotherapy! Colour and light are powerful sources of energy that affects our mental and physical health also. They can reveal a lot about our personality while helping tonifing ourselves by filling our energy losses that we suffer daily cause of anxiety, stress, fatigue and other ...
Views: 1111 - Forgiveness - by Submitted on Nov 05, 2019 from Lee OdescalchiIn my last post, I talked about the value of letting go of what no longer serves you. Forgiveness is a biggie in that department. Are you holding onto past hurts in a way that costs you way too much… energy, joy, freedom? Shorting yourself of the peace and lightness that we’re ALL allowed to ...
Views: 1110 - I WON’T Feel Your Pain! - by Submitted on Dec 02, 2009 from Liam O'Sullivann.b. This article was originally published in the author's weekly Column in the Crossmaglen Examiner newspaper. The Column is called 'The Head Examiner'. Isn’t it great to be alive? Tell me, what do you think of the phrase ‘The Head Examiner’? It’s certainly catchy. It may raise a wee smile. ...
Views: 1109(1 vote) - Stress Management Techniques to Use In Your Daily Life - by Submitted on Jan 14, 2011 from sarah labdarPeople develop ways to cope with stress over their lifetime from past experiences, expectations and environment. Coping mechanisms are triggered once we assess a situation to be stressful. However, not everyone copes with stress in an effective way. Therefore stress management can help to ...
Views: 1109 - FAQs about Cognitive Behavioral Therapy - by Submitted on Apr 11, 2017 from Karen Kerschmann, LCSWOver the years, I’ve found that there are some questions that I’ve asked time and again about Cognitive Behavioral Therapy and how it works. Thought I’d share them with you- please comment if there are others you’d like me to address in future blogs! WHAT IS COGNITIVE BEHAVIORAL THERAPY ...
Views: 1108 - Obtaining The Most Suitable Fort Lauderdale Counseling Service For Your Needs - by Submitted on Nov 16, 2012 from Williams BistlineLife is definitely full of challenges. Many of these could possibly be good for you, assisting you to dig deep within yourself to find an inner strength that lets you overcome difficulty and adversity. A few challenges come from within while others can be seen in your environment, your ...
Views: 1107 - What are the Havening Techniques - by Submitted on Feb 21, 2021 from Nabil AhsanThe Havening Techniques are a progressive better approach for recuperating the brain. Havening has a place with a bigger gathering of techniques called Psycho-tactile treatments. Accordingly these treatments work by utilizing applied touch. In a randomized preliminary of 5000 patients. ...
Views: 1107 - What is EFT Therapy and How It Can Help Your Overall Wellness - by Submitted on Dec 02, 2009 from Mark FooNo matter what end of the therapy spectrum you are, it might do you well to learn about EFT. EFT refers to a new way to release repressed feelings known as Emotional Freedom Technique, and can revolutionize your therapy techniques. EFT Creation and Development EFT Therapy was created by Gary ...
Views: 1107(3 votes) - Three Steps to Sound Mental Health that Lasts Forever - by Submitted on Apr 06, 2011 from Christina SponiasMy knowledge comes from the continuation of Carl Jung’s research concerning the meaning of dreams. I discovered that the unconscious mind that produces our dreams can be completely trusted because it has a divine origin, while Jung was afraid to unconditionally follow the unconscious guidance. ...
Views: 1105(2 votes) - The Psychopathic Patient - A Case Study - by Submitted on Aug 15, 2007 from Sam VakninNotes of first therapy session with Ani Korban, male, 46, diagnosed with Antisocial Personality Disorder (AsPD), or Psychopathy and Sociopathy Ani was referred to therapy by the court, as part of a rehabilitation program. He is serving time in prison, having been convicted of grand fraud. The ...
Views: 1104 - THINKIATRY & OUR HABITUAL THOUGHT SYSTEMS - by Submitted on Mar 18, 2011 from John O'Brien, Ph.D.IF YOU WOULD LIKE TO SEE THIS POST ON YOU TUBE Please click this link: http://www.youtube.com/watch?v=6iVFH2BUWns I have not been able to find any definitive scientific source, but the best source I could find estimates that the average person has approximately 50,000 thoughts each day. To my ...
Views: 1103 - Writing - the perfect medicine for tired, busy mums - by Submitted on Sep 09, 2013 from Caroline MacroryThere's no escaping the fact that children take up time. In fact, they tend to take up so much time that there can be little left over to focus on yourself. Babies especially are incredibly demanding and their needs can become all-consuming. Even the most organised and efficient mums admit to ...
Views: 1103 - What Is Mindfulness? - by Submitted on Feb 21, 2010 from Greg DorterMindfulness is the act of bringing your awareness to whatever you're experiencing in the present moment. A common definition of mindfulness used in counselling and therapy is: The awareness that emerges through paying attention on purpose, in the present moment, and non-judgementally to things ...
Views: 1102(3 votes) - Understanding Depression In Order To Deal With It - by Submitted on Aug 23, 2011 from Sawas DeeDepression, being depressed – terms used exaggeratingly today, which in medical and psychological term, mean something far worse. It’s natural for a person to feel sad, especially if something unpleasant has happened in the recent days, but such feelings usually pass away in a couple of days. ...
Views: 1101(1 vote) - How to Know What is Happening Inside Your Brain - by Submitted on Apr 03, 2011 from Christina SponiasIn order to know what is happening in your brain you must find a way to penetrate it. There was no such way, until the end of the last century, when Carl Jung discovered the extraordinary power of dreams. The unconscious mind that produces our dreams shows us in dream images everything that is ...
Views: 1099 - What’s the Difference Between a Psychotherapist and Psychiatrist? - by Submitted on Oct 25, 2017 from Irving SchattnerMany people often confuse psychiatrists and psychotherapists when searching for a mental health professional. Contrary to popular belief, we are not one and the same. In layman’s terms, a psychotherapist is a person who treats mental disorders by psychological rather than medical means. On the ...
Views: 1099 - Help! I'm Stressed and Anxious - by Submitted on Jul 17, 2011 from Cheryl HitchcockStress and anxiety often go hand in hand, especially in our stressful, fast-paced culture. Sometimes it feels like everything -- jobs, home, relationships, money - is compounding to cause greater amounts of stress. When stress becomes a problem our fears and worries are heightened to the ...
Views: 1098 - Swimming Your Way To A Happier And Healthier Life - by Submitted on Jun 14, 2019 from Jeremy SutterIf you have found yourself in a personal slump, then it is time to consider how active you are. Often times we neglect exercise because our bodies hurt, or we simply do not have time. However, there is no need to neglect your body, mind, or spirit any longer. A great way to get yourself ...
Views: 1098 - Depression Treatment – Help and Guidance through Dream Therapy - by Submitted on May 20, 2011 from Christina SponiasOur dreams are extremely important. I had to specialize in dream interpretation according to the scientific method in order to find salvation from neurosis and a prominent schizophrenia. The salvation I found thanks to the method of dream interpretation discovered by Carl Jung had to be found by ...
Views: 1096 - Sound Mental Health and Brain Power Based on Wisdom - by Submitted on Apr 08, 2011 from Christina SponiasThrough the scientific method of dream interpretation discovered by Carl Jung, you’ll enter into contact with the unconscious mind that produces your dreams. The unconscious mind will help you develop your intelligence and all your skills, giving you extraordinary brain power. By ...
Views: 1095 - The Info Intentionally Held Secret by Psychology Departments and Self-Help Industry Experts - by Submitted on Mar 24, 2019 from Andriana ElohaThe purpose of this article is to dismantle persistent and popular misconceptions and purposely engineered myths about psychology, psychologists, counselors, and self-help industry current activities performed by its most loud and often well known institutions and representatives. Since no ...
Views: 1094 - Every Healer Has issues! - by Submitted on May 19, 2018 from Oliver JR CooperA little while ago I wrote an article titled, ‘My Healing Technique Is The Only One That Works!’ Shortly after I had put this article altogether, I started to think about something that I hadn’t mentioned. When it came to healing, I said that there was the technique and then there was how ...
Views: 1091 - Sitting on my ........ - by Submitted on May 21, 2011 from Suzanne MontpetitSo everyone here I am sitting on my chair and contemplating life. Why? I have no idea and that is my point. How many times do we sit on our deirerre and become the chair the thought of the chair and the desire to be the chair while doing nothing about the chair? Nothing to do about nothing I ...
Views: 1091 - Deciding Where To Go For Counseling And Psychotherapy-From Mount Prospect, Volo And Marengo - by Submitted on Sep 27, 2008 from Dr Michael SheryA client-focused counseling practice can provide a variety of benefits to you. Look for one who treats other healthcare professionals and has an outstanding reputation. Such a therapist will provide advice on all aspects of mental health and psychiatric care. Importantly, a client-focused ...
Views: 1090 - Myths, Misconceptions and Facts About Counselling - by Submitted on Dec 30, 2019 from Paul JozsefThe idea of seeking therapy or counselling may be intimidating. Having reservations or feeling uneasy is completely normal, especially when opening up to someone new. Clearing up some common misconceptions surrounding the area of counselling and therapy may help put your mind at ease and feel ...
Views: 1086 - Are you making the most your of your Employers EAP program? - by Submitted on May 11, 2012 from Dr. Cory HrushkaYour EAP, or Employee Assistance Program, is designed to help you out when you need it the most. If you or any of your family members have any personal problems like addiction or psychological issues that must be dealt with, then the EAP is available in order to help you work through them. You ...
Views: 1085(1 vote)