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Yet more strategies to improve your state and overcome a bad mood.
Inspire a Good Mood in Another
It only takes one person to initiate a bad mood which can then affect everyone around them. A single determined person may also inspire a good mood in others. You can change your life by ... Views: 1714
The theme of last week’s conversations with my clients was…pricing. I was asked, how much should I charge? What do I do with my clients in low level programs; I know they need more, what do I do? I’m new to this, I don’t have enough experience to charge that much. And then the biggest ... Views: 1714
What do you actually know? is the age-old question of philosophers and statesmen. A good answer, but not the only answer, is that you know what you have learned and experienced in the past.
How can you know if you haven't learnt it, or remembered that experience? Which implies your mind only ... Views: 1713
What are the different steps to mastery? How do you become a Master?
Each step is different, yet they all require your time and energy, which is good news. Your efforts are not wasted - nature wastes nothing - they all increase your inner power.
The Five Steps to Mastery
The five steps to ... Views: 1713
Do you have complete control over your mood?
You like to think you're a positive person, yet some days do you find that you're just in a bad mood? My mother used to call this getting out of bed on the wrong side. Now I don't know that the side of the bed has anything to do with it, but bad ... Views: 1712
It’s magic
I’ve discovered something that is quite amazing about myself. I am a mental magician. I have learned that if I change my mind about what I believe, I am able to change the world that unfolds before me.
It’s magic. I notice that when I change my point of view about something, ... Views: 1712
Beware the constant attraction that all of us carry to feel hard done by and the subsequent feelings of how unfair the world can be that become a hiding place from the more fulfilling journey of achievement.
I learned the truth of how we identify with this loop when, on many occasions, my own ... Views: 1712
Listen to that voice inside your head, "You can do it!" You know you can do it, what's stopping you? Is it fear? What are you afraid of? It’s failing. Fear of failing is always the biggest obstacle in anybody's path to realizing his or her success. But why should you let that obstacle stop you? ... Views: 1711
Is it hard to put your finger on what makes you happy? According to a Deakin University study, happiness boils down to three things: financial freedom, a life of purpose, and authentic relationships.
In other words, happiness — about 40 percent of it, anyway — is within your reach and, most ... Views: 1711
What are your values for life? Just to get things started, here are my current top values and passions:
1. In a Loving Partnership
2. Joyful and at peace
3. Financially free and secure
4. Deep and meaningful friendships
5. World travel
6. A published writer
7. In excellent fitness and health
8. ... Views: 1711
Do you have your own quirks, mannerisms, and eccentricities that you hide fro your therapy clients?
It is your own special traits and uniqueness that make you different from anyone else in your business. In the same way, these differences, however strange, unwanted, or insignificant they may ... Views: 1711
To ensure that you are making the very most of your life, you need to have a high degree of self confidence. Having confidence in yourself will greatly improve your life in every way. Feeling bad about yourself, on the other hand will lead to depression and a low quality of life.
Unhappiness ... Views: 1710
My business passion is helping executives get out of their own way. Some of that work involves helping them come to terms with the business implications of the following: The human brain is geared, at least in part, to keep us comfortable and that "comfort" rather than "truth" predisposes us to ... Views: 1709
How do you Make Up your Mind?
How do you make up your mind? Do you think things though for yourself? Or do you look at the person suggesting an idea, and ask yourself how well-known or how famous they are? Do you assume that their success in acting, or singing, or whatever makes them an instant ... Views: 1709
Tap into the Second City’s Improvisation offerings
One of the most important elements of effective communication is the ability to think on your feet and adapt quickly. What better way to do that than discovering the tools and techniques inherent in Improvisation - and what city knows Improv ... Views: 1709
Stop Digging!
Not doing what doesn't work is a fundamental secret of success. This focus on effectiveness is behind the simple aphorism: If you're in a hole, then the first thing to do is to stop digging.
This is the natural law that many politicians in many countries just ignore, they run ... Views: 1708
In today’s digital environment, software has become core of all business activities, where it is redefining common human life, and changing business patterns globally. Meanwhile, development of software has become more complex, challenging and confusing because demands to specialized custom made ... Views: 1707
Bill Walsh is generally considered to be the second best coach in the history of the NFL (after Lombardi). People called him a genius because he concocted novel offenses. As head coach and President of the San Francisco 49ers in the 80s, he won four Super Bowls. He embodied technical expertise, ... Views: 1707
Dinner with a New Date
Without being too obvious, I'd successfully checked out my suspicions. My brand new strategy had worked and my inner smile was vast!
I was enjoying dinner with a new date and she seemed to be listening politely. But was she more interested in talking rather than ... Views: 1706
Are You Asking The Right Questions?
By
Bill Cottringer
“Successful people ask better questions, and as a result, they get better answers.” ~Tony Robbins.
Success in life, in the three primary areas of work, play and relationships, requires getting successful outcomes to solving ... Views: 1705
We all have dreams that we would love to realize, but for some of us it seems like it will never happen...
Have you ever considered that perhaps, you are not ready for your dream and that this is the reason why your dream is delayed?
Most people want something to happen or somebody else to ... Views: 1705
The "Dirty Little Secret" of Success: None of the Secrets of Success Will Work Until You Work.
Henry Ford was quoted as saying "You can not build a reputation on what you are going to do", he was right. You can not fulfill your destiny by only talking and thinking about it; getting where and ... Views: 1704
I know, I always seem to be harping on about customer service but seriously, it is imperative you get this right if you want to stay in business – particularly during an economic downturn and with the increase in the number of customers now heading online for their needs. The Sunday Mail ... Views: 1703
Have you ever heard the saying, “You are the company that you keep?” If you have, then you understand the powerful affect that others’ attitudes can have on your own…negative or positive. Conversely, you understand that your actions toward others cause them to act and react in kind. It can be ... Views: 1703
Recently, my assistant, Naomi, shared a TED lecture with me. The speaker told an incredible story of a childhood riddled with extreme poverty, homelessness that was saved by love and encouragement. He spoke of taking bold moves to create an adult life of true abundance, contribution, and ... Views: 1700
Life has many variables to consider and most of them require our regular attention. A cell phone is an amazing tool to manage the constant flow of life. But is it worth our continuous attention? According to a recent study, 54% of kids think their parents spend too much time on their devices and ... Views: 1700
We live in a very abundant world - a world FULL of Infinite Possibilities! I find very often though, people are so busy just "surviving" they can't see the possibilities around them.
Why is this? When it is so evident to many of us that there are so many possibilities, why do so many people ... Views: 1700
Today was a bittersweet day for me. I attended the funeral of my 99 year-old former grandmother in law. It was a day of reflection, sadness, soul searching but most of all remembrance.
The strange thing about funerals, is that there is no code of conduct to follow. Coming from a divorce, I ... Views: 1700
Not all leaders are in actual designated “leadership positions.” We have the opportunity to be a high quality leader every day, in whatever capacity the day calls for, whether it is with those in our same household or with business people worldwide.
Good leaders have the ability to lead and ... Views: 1699
This Personal Power series has explored some crucial distinctions. You've seen how personal power grows rather than being increased from outside. That gaining experience is a big secret of success. Just knowing about something won't change your life. The lasting benefit you gain by investing ... Views: 1699
Rendezvous with Resiliency –
The Chill factor amidst fire all around
Madan Mohan Tripathy
My Sunday morning brightened up by a SMS from my friend Narayanan, a legal luminary heading the legal department in an organization of repute, which reads -
“A business man lost everything in ... Views: 1698
You may find yourself dissatisfied with your life. You may find yourself trying to find a way to break away from stress, uncertainty, insecurity and anxiety. Or you may have simply reached a point in your life when you know there must be so much more to be had out of life – beyond the ordinary ... Views: 1698
Ten Best Ways to Build a Quality Work Culture
By
Dr. Bill Cottringer
“To win in the marketplace, you must first win in the workplace.” ~Doug Conant, Campbell Soup.
There has been a revolutionary interest in looking for ways to improve the quality of work environments, which lead ... Views: 1698
It goes without saying that people who are in power are influential.
An influential person usually doesn't have a hard time getting other people to do something or listen to his personal views. Basically, an influential person can make things happen with just a snap of the finger. When you ... Views: 1697
Some people call it being careful and well calculated, yet hesitation can become more of a vice than a virtue. Being indecisive is a major setback to goals and achievements. “To be or not to be” can steal the moment from a person. Some opportunities come once in a lifetime, and when they are ... Views: 1697
Silence, yes, silence, is a powerful leadership tool. There are many adages about silence such as “he who speaks first loses,” or “silence is golden” which comes from a longer phrase “speech is silver, silence is golden,” placing a much greater value on silence, not just the spoken ... Views: 1697
This book review is part of a series that covers the topic of Success Principles, which are the methods and attitudes people utilize to achieve great levels of success and change their lives. These principles are often very easy to apply to your everyday life. Keith Matthew is the Official ... Views: 1696
Here's my story:
When I began voting in the 1970s, I was a staunch Democrat. My view of life was idealistic rather than tragic ("tragic" as in the context of Greek tragedies), and my belief was that government could be a force for good. Over time, as I assessed the results of government ... Views: 1696
Power. What is it? How do we use it? Who is seeking it? Why do we have a love/hate relationship with it?
"Power is just the ability to effect change." Martin Luther King
"Powerlessness is the most dangerous state that we could ever ... Views: 1696
What’s a key to self-help, self-improvement or self-development?
Ace is the most upbeat, revved up and amped up guy I know. He absolutely loves making amplifiers for musicians.
I’ve seen people in love with their work before – from plumbers to postal workers to electrical repair people — ... Views: 1694
There are only a few days left in April… just a few days left of Stress Awareness Month and, no doubt, pretty much just as many people are suffering from stress at the end of the month than there were at the beginning… the WHO says stress is an epidemic and that it will be the single biggest ... Views: 1693
There are many that tout the catchphrase '”Your future does not equal your past,” myself included. There is a certain amount of truth to this statement but there is also a part of this that does not hold true which I would like to explain to you today. The truth of this phrase can imprison you ... Views: 1692
One of my all time favorite analogies for understanding life is that of the charioteer. Think of yourself as the driver of a horse drawn chariot. You hold the reins to two very powerful horses. One horse is the Body horse- it represents the appetites and passions of the physical body- the 5 ... Views: 1691
Being that there are only just over a couple dozen hours left in 2012, I felt it appropriate to write today’s life coaching article about thankfulness. I think we all have a lot to be thankful for and many people to thank for the goodness we have in our lives. Our lives may not be perfect, maybe ... Views: 1690
For every organization of the business, it is important to keep a track of presence of the employees. Different types of recorders of time are available on the market, systems of fingerprints time attendance machine of presence being the one of the machines the more running recording of the ... Views: 1689
A new report issued in January by the National Consumer Law Center accuses for-profit colleges of saddling their students with unregulated private-label student loans that force these students into high interest rates, excessive debt, and predatory lending terms that make it difficult for these ... Views: 1689
How big is the luck factor when it comes to the amount of success you experience in your life? Many of us attribute any success in business or in other aspects of our lives to some 'mythical' luck factor. When you think about that what we are really doing is de-emphasizing our own involvement in ... Views: 1689
I recently read two different posts that caused me to think about how people are treated in the workplace. The first was a series written by Chad Balthrop about the trap of transactional leadership. It seems that sometimes, many times, actually, we view our personal interactions as ... Views: 1687
The beginning of the year always feels so full of promise and excitement, a time when unlimited possibilities open up and all the dreams you’ve ever had seem achievable. You can feel the energy of this new beginning pulsing through your body and you set all kinds of intentions for how you’ll ... Views: 1686