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There is something wonderfully reflective about a new year: it's another chance to get it right.
At the beginning of each calendar year I separate my life into five important areas: physical, emotional, professional, familial and spiritual. I analyze honestly how I'm doing in each category - ... Views: 1893
OK. You’ve taken the time to examine your life as it is today and discovered the small hidden joy within; the want not should of what you really want to do!
Exciting isn’t it? But after following all the steps and making a plan you still find yourself procrastinating and several of the ... Views: 1893
If you’re someone who hates waking up early in the morning, then it must be a real struggle for you to get out of bed and start the day right after sunrise. Well, waking up in the morning is a tough challenge even for a morning person actually.
Below are some tips we hope you find useful if ... Views: 1892
Do what you love and the money does not always follow. Just ask the 80-90% of life coaches who make under $100,000. Most life coaches get into the profession because they love helping people transform their lives. It becomes a rough journey to make a living when they don’t have certain business ... Views: 1892
Charisma is usually seen as something that's innate. After all, most people would think that you just can't fake charisma. In reality, there are some very real tips that can help you to fake it until you make it. Below are five hacks that will give you instant charisma in any situation. ... Views: 1891
Dressing your nest doesn't have to be very expensive especially if you are on a tight budget. If you want to be more cost-effective when it comes to buying additional furnishing, it's best to opt for your needs instead of your wants. The use of bean bags is pretty convenient since it's cheap and ... Views: 1891
Do you have any idea about small vacuum cleaners? Do you have a lot of kids and pets? Do you have trouble cleaning food stains on your carpet? Small vacuum cleaners may help you to ease your cleaning tasks. This post will explain the essential elements you need to find out about these cleaners. ... Views: 1891
According to the Urban Dictionary in the zone is an "expression used to describe a state of consciousness where actual skills match the perceived performance requirements perfectly.
"Being in the zone implies increased focus and attention which allow for higher levels of performance. ... Views: 1890
Many times you may wonder if all dreams are important. Some dreams seem to be so insignificant that you cannot believe that there is anything important in its images. Other times you feel that the dream you just had contained a meaningful message that you must understand. Everything depends on ... Views: 1890
OWNING MY T.E.A
You may push my buttons, but I’m responsible for my Thoughts, Emotion & Actions
WHAT IS IT?
In it’s simplest form: honestly admitting, to ourselves, first of all, what we feel, think & have done - or - not. (Review T.E.A. - Thoughts, Emotions, Actions, pg 54 ) “I cannot ... Views: 1890
The absence of water in a place where water should be abundant (like in a swimming pool) represents maturity and wisdom. This is a positive dream symbol that indicates that you - the dreamer - finally understood something very important for your own safety.
Too much water in a dream ... Views: 1890
You’ve encountered due to your cystic acne subject teenage days. You’ve survived the rare honkers within your earlier 20s. Coupled with i believe that now, you imagine you’ve acquired a little time to see the actual skin. That each the skin fret departed to successfully face-if found at all-is ... Views: 1890
The normal answer is, if you are asking the question then it is already a problem. True it is a bit of cliché but unfortunately it is also true. People seldom raise the issue to someone outside the relationship until they can no longer ignore it. You may have thought that there is a problem. ... Views: 1890
Can you think of a colleague, co-worker or acquaintance who really annoys you, but is probably a pretty agreeable person underneath their irritating qualities? Stated another way, are there people who make you bristle because of a certain aspect of their personality, but if you consider them ... Views: 1889
Aloha! Right Now: Your self care tip for today: "No. It's a complete sentence. Learn to say it." Further, from, "The B-Natural Food for the Soul Self-Care & Maintenance Guide:"
"Say NO without guilt or explanation. Ultimately, YOU are the only person responsible for YOU and your spiritual ... Views: 1889
"The green shoot is healthy and alive. The pressure of life expanding within the seed builds against the hard shell, the product of an earlier time when protection was necessary against the cold, hard winter. If the plant is to live, this shell must go. The shoot must leave the safety of the ... Views: 1889
One thing I absolutely love about a new year, or a new day for that matter, is that it gives us a fresh start to set new goals and implement new plans to pursue and achieve. I have recently set some new goals that have been keeping me very busy, motivated, and excited. One of my many goals ... Views: 1888
There is magnificent beauty all around us when we choose to observe life through love. There is also amazing wisdom right within us when we are patient and listen to our heart. These sublime qualities become a spontaneous part of our experience as we expand our awareness and go beyond our ... Views: 1888
We all carry within us a well of Self. We can’t see this well, but we know when the waters are clear and full or when they’re low and flecked with the dark matter of the lies we tell ourselves about ourselves. We know when the waters are warm from the time, interest, and compassion we pour into ... Views: 1886
"Discover Exactly How To Make Yourself Incredibly Magnetic, Desirable, & Loved By Anyone In As Little As 7 Days Without Fail"
My name is Mark Samet. I've been through a long and interesting self development journey. Six years ago, I was literally the "social moron" who couldn't even look ... Views: 1885
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"Finding" Happiness - by Arlene K Unger, PhD (PSY), Certified Wellness Coach
"Finding" Happiness
Arlene K Unger, PhD
Clinical Psychologist (PSY)
Wellness Coach
Certified Nutritionist
The Center for Empowerment
Dana Point, CA 92629
Everyone wants to "find" happiness ... but happiness is not really a destination or an object that can be lost or found ... it's a ... Views: 1885
Most every electronic gadget today has a reset button. New homes have them on every electrical outlet, so instead of blowing a circuit, the outlet cuts off. You push the little red button, and PRESTO...it works anew. Blow dryers have them. Cars have them. Computers, cameras, phones, DVRs, you ... Views: 1885
The early evening TV used to have a watershed called the Kiddies Truce on BBC TV. Children were expected to go to bed a lot earlier. Those days will never come back but there are serious issues to discuss about the subject material to which children are now being exposed from an early ... Views: 1885
Identifying Personality types is a valuable tool and skill that allows you to understand the basic construction of your own character traits and the personalities of those who you interact with in your family and social network. It empowers you to "know" how to relate to others(and how they ... Views: 1885
You may have personally experienced, or just heard from other people, of the mental boost that they get from smoking. Perhaps, for a short period of time such boost may be true, however in the long run, the effect of the tobacco consumption may be more dangerous to your brain than what you have ... Views: 1884
Definition of clutter: Anything you own, possess, or do that does not ENHANCE your life on a regular basis.
Most of us have a little clutter here or there, and well yes, some of us have more than a little. The most obvious toll lack of organization takes is the added stress on one’s life. ... Views: 1883
Party is a fun time and riding on a bus with friends makes it even more fun. Whether it is a wedding reception party or a pub bucks’ party or hen party, riding a party bus with one’s gang is the most wonderful feeling. It not just fun, it is easy and convenient as well. However, it is always ... Views: 1883
If you’re a person who has no fear at all, you’re very rare and supremely blessed. Most people and other animals have endless fears of all kinds. Did you know that you can reduce the severity of your fear, and in some cases you can transform it completely? Let’s take a look at some of the ... Views: 1883
…and they all lived happily ever after.
Remember when you were a little child and your head was filled with dreams of Sleeping Beauty, Cinderella and beautiful princesses – awakened by a prince’s kiss and spirited away to a land of happily ever after?
Or maybe you dreamt of Prince ... Views: 1882
By The Pioneer of Subliminal Messages Online.
How’s work? Most probably you’re asked to do a lot of things. So your basic instinct is to multi-task. Wrong move. Multitasking, interestingly, doesn’t get you anywhere really. In fact, it leaves a lot of jobs unfinished. The key to completing ... Views: 1882
It is never easy to loving a man you are no more with. Sadly, at times in relationships both partners aren't in accord for a thing they desire. If you still love your ex boyfriend, however he has told you it's over, and at the moment you are trapped in a very difficult position emotionally. Your ... Views: 1882
JS Humidifiers has over 20 years experience in humidifying the tobacco industry Worldwide with a client list that includes many of the world's leading cigarette and cigar manufacturers. Tobacco leaves, cut tobacco and paper are all extremely hygroscopic which means that they give up their ... Views: 1882
Self-improvement is an essential part of life planning, but understanding what it even means and actually applying it to your own life, can be difficult. There are so many things you can do and plan for to make changes to your life that it can be overwhelming. I want to offer you some steps that ... Views: 1881
For anyone who is on the lookout for a new printer in the market, it is strongly recommended to try out all in one printer. For around the same price of the standard printer, you get half the ability of scanning documents and pictures, copy and also fax.
Generally, all in one printer are ... Views: 1880
Many people struggle to survive without realizing they have the power within to create change. With every new millennium we get the opportunity to work with new paradigms, or ways of experiencing life. The paradigm we are shifting out of puts the focus outside of yourself for healing and ... Views: 1880
If something is a good idea, consider it, and then work out how to make it happen. No fear approach to life.
Richard is an opportunist who has been able to amass great wealth as a result of his passion and drive. Often referred to by his staff as “Dr Yes” Richard do not acknowledge the word ... Views: 1880
Most carpet fibers will fade to some degree when placed into service. Sunlight, soils, heating gases and other environmental factors each affect carpet color to some degree. Some carpet fiber systems and/or dye systems may provide varying degrees of resistance to these outside influences. For ... Views: 1880
It's difficult for a lot of people to communicate with each other effectively. Unless you're a recluse, communication is something we all do every day. Perhaps because I'm a motivational speaker, author, and radio host, I can talk ad infinitum. I actually find it enjoyable and relatively easy. ... Views: 1879
It occurred to me that, “Limitation” and “Happiness” are on opposite ends of the spectrum; so in order to for us move beyond limitation and into happiness, we need to see what we are really holding in mind. Lester Levenson has said, “There are no problems unless we are holding onto them. By ... Views: 1879
"Only fools blindly accept, or reject, a subject they have not studied"
How much of your life is being controlled by someone else. By the beliefs that they planted in you without you being aware of it. By information that you have unquestioningly accepted as true.
This story should illustrate ... Views: 1879
Designing a beautiful home is an exciting task that involves drawing inspiration from various sources and implementing them into your home décor. You can create a lasting impression if your home has a tasteful design that appeals to your visitors. The hallway, or the foyer, is usually the first ... Views: 1878
Ready to explore journaling but not sure how to get started? Here are some guidelines to get you on your way.
The type of journal you use should reflect your own needs, preferences and style. There are lots of choices. To begin, do you want to write on paper or type into a ... Views: 1877
Outdoor allergies are often debilitating for a lot of people in the spring and summer. The environments we subject ourselves to on a daily basis does have a great impact on our health. Believe it or not, poor air quality exposure may be having a negative affect on your health. North ... Views: 1874
Have you ever thought about the purpose of your emotions? If you're like most people, you don't think much about emotions (yours or anyone elses) and you just move through them, hoping to experience more of the pleasant, energizing ones and steer clear of the deflating ones. When unpleasant ... Views: 1874
“If one advances confidently in the direction of their dreams, and endeavors to live a life which they have imagined, they will meet with a success unexpected in common hours.” Henry David Thoreau
The quotation included above is my all-time favorite quote. It may only be a few words, but my ... Views: 1872
Healing our heart is a multifaceted process that takes patience. The first step is to acknowledge that our heart is broken. Whether it is through the death of a loved one, a relationship ending or a betrayal in a close relationship the broken heart will heal.
Once we accept the pain and ... Views: 1871
Did you know that spare cigarette rolling papers can be used for various purposes? Yes, you have heard that right! It has been a couple of years since some stoners applying their creativity to get the most out of cigarette rolling papers. Perhaps there is no such smoker who doesn’t have a ... Views: 1871
Unless you’ve been living under a rock for the past 4 decades, chances are you’ve at least heard of Soul Train if not Don Cornelius himself. Just as a quick reminder, Don Cornelius is the creator of the Soul Train show. He went from being a local DJ in Chicago to creating one of the longest ... Views: 1870
In the 2011 Stressed in America Findings published by the American Psychological Association (APA), New Yorkers, more than other Americans, cited willpower as the leading barrier to making lifestyles changes, including those that reduce stress. Furthermore, New Yorkers said making lifestyle ... Views: 1870
When should we give help or advice and when should we bite our tongue and let the matter be? It is a hard call sometimes. What to do when faced with an urge to say or do something which we perceive to be helpful, even essential? But is it really? How can we really tell?
We all want to help ... Views: 1870