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I still remember the feeling vividly. Wind in my face, pedaling hard, weaving back and forth across the street. Using a sidearm technique, which I was quite sure I had invented, I threw newspapers the way other kids skipped stones. The perfect throw was when the paper gently landed on the stoop, ... Views: 2081
My Husband Breaks Things When We Fight: Husband Breaks My Things When Angry
Myths and Expectations about Fighting:
There are many myths and expectations about fighting in marriage. Couples come into my office frequently believing that fighting is a necessary part of being a couple; that ... Views: 2081
An apple a day keeps the doctor away. Sure, we don't want to get sick and need a doctor. But that doesn't mean you shouldn't see your doctor regularly. Along with that apple, you should be including routine physical examinations as a part of your overall health care. Doctors are not the enemy. ... Views: 2080
This beautiful, blue marble of a planet is racing through space with great dignity. Do we match it in dignity and deserve to belong to this planet? Obviously, we don’t! The reasons are clear too. Can we bring in a new dimension to this scenario?
The writer has participated in discussions on ... Views: 2080
Welcome to the science of results oriented thinking and the field of possibilities, the dimension of all things and no things, it is very much like the internet. You can’t see the internet unless you are using a computer. You can’t touch it with your hands, smell it or taste it. You just simply ... Views: 2080
These days most of us have ovens in our kitchen but how many of us truly know how to clean and maintain them? Unlike other kitchen appliances, kitchens are different; they need to clean properly to function in optimum conditions. Needless to say, ovens are very prone to accumulation of grime ... Views: 2079
Every day, people dispose of or sell computers with the hard drive left intact. With identity theft and fraud continuing to increase, this can be a serious mistake. Many people believe that once they drag their files into the recycling bin and press delete, that they're gone for good. On the ... Views: 2079
As the Divine Feminine spirit continues to awaken within each one of us through her gentle and compassionate voice, the winds of change will continue to break down the old and outworn system of patriarchal global dominance.
While on one hand, this process can seem daunting and even ... Views: 2079
Microsoft Office has been utilized in immeasureable offices worldwide for quite some time now. The program has transformed through the years by utilizing online Microsoft Office courses you are able to soon be a master.
You may be looking for an accounts management program something like that ... Views: 2078
You’ve heard that “curiosity killed the cat,” and for cats that may be true. But for human beings, curiosity can be a powerful enhancer of life’s enjoyment, comfort, and fulfillment. It’s a key to discovering our limitless potential.
At times curiosity utterly revolutionizes our lives in the ... Views: 2078
"When you survive if you fight quickly and perish if you do not, this is called death ground... Put them in a spot where they have no place to go, and they will die before fleeing. If they are to die there what can they do? Warriors exert their full strength When warriors are in great danger, ... Views: 2077
We are programmed by a strong desire to seek pleasure and avoid pain. This is so deep rooted in our subconscious that it motivates pretty much everything that we do. Recently, there has been a movement towards positive thinking as a way of overcoming our challenges, and dispelling negative ... Views: 2076
It is obvious that there are many natural disasters that could happen at any time to anyone of us. It is always the best idea to be prepared to meet these unforeseen disasters. Here is a large list of items you could include in your kit. See the bullet list at the end of the article for the most ... Views: 2075
Over seventy years of psychological research proves conclusively that we live automatic lives. "Automaticity" is what psychologists call our extremely efficient ability to perform routine tasks without paying attention to them. Stop for a moment to reflect on how much attention you paid, this ... Views: 2075
Do you dream of a more fulfilling life? Is your ability to see yourself where you would like to be less clear as time progresses? Do you think that other people are "lucky" when you see them following their dreams?
It is often said that visualizing a dream is the most powerful method of ... Views: 2075
It is indeed possible to stretch time—to make the time you have go farther, and use it more for what you really want to do. Stretching time is not difficult if you have the prerequisites: self-awareness, a sense of purpose, thoughtful action, and a playful approach.
Self-Awareness:
As with ... Views: 2074
Not feeling the holiday spirit this year? Feng Shui principles can help you create a joy-filled holiday season. Although our society tends to compress much positive energy (good Feng Shui) into the last six weeks of the year and forget about all of that great energy by the second week of January ... Views: 2073
Sometimes the hardest step to take is the first step. What makes that step so hard is that we have our plan down, but then we second guess ourselves. We play out different scenarios in our mind, which in turn builds fear. Fear stops us from moving forward. That is why some people cannot move ... Views: 2072
The profound and powerful emotions, experienced upon discovering a marital affair, can cause significant emotional damage to the person experiencing them, if they are not handled properly. How can you handle the strong emotions triggered by a husband’s infidelity? Closing down and effectively ... Views: 2072
Sometimes in life we face challenges. While some days go by with great ease, others are a bit of a struggle. We can say don’t stress over the small things, and some occasions that is easier said than done. We spend countless hours of our life worrying about things that we have no control over. ... Views: 2072
Hi there everyone!!
What would it be like to live in global peace? I think it would encompass having complete trust in everyone else. That would cause us to all be working as one global entity. If that were the case, what would it mean for the world? It would mean countries and organizations ... Views: 2071
So how do you stay calm, composed and maintain self esteem in a tough environment? Here are some tips you may to consider as a starter guide to self improvement.
Imagine yourself as a Dart Board. Everything and everyone else around you may become Dart Pins, at one point or another. These dart ... Views: 2071
Have you ever considered what it might mean to you, to be wealthy? Beyond the fantasy of winning the lotto or striking it rich on some far fetched opportunity, have you truly ever pondered the reality of being a wealthy individual? Or has the idea of this remained stuck in some fantasy, never ... Views: 2070
Have you ever noticed that the people who have lots of connections to other people seem to be more healthy and happy than those who have few or no connection to others? This is no coincidence.
Connections are the essence of life. At a very basic level, it is our connection to other people ... Views: 2069
If you have ever gotten your rubber boots stuck in a muddy garden, you will remember how hard it is to lift your boot out of the mud. Sometimes you can manage it by holding onto the top of the boot and pulling up as you lift your foot. This requires excellent balance and could result in landing ... Views: 2069
Yes, everyone has bad habits. Whether it’s smoking, biting nails, chewing on things, or even eating too much, it’s possible to get rid of it easier than you think.
With 3 key factors called willpower, determination, and perseverance, you can overcome the nasty habits you’ve developed for ... Views: 2068
Why is it that most of us spend our entire lives trying to experience our worth, keep it and prove it to others? Could it be that our concept and experience of worthiness has gotten lost in the preconception and misbelievings that we are not good enough unless we offer value through our deeds, ... Views: 2068
(Warner Books, May 2004, $13.95)
Have you ever berated yourself for missing a golden opportunity to talk about yourself and your accomplishments because you were fearful of coming off as too showy or self-serving? How come so many of us can only think of the right things to say about ourselves ... Views: 2066
In this article I will be discussing some very important areas of study. These "gates" as they were known in ancient Japan, were the required areas of study for anyone, or any school, professing to be studying or teaching Ninjutsu.
Did you know that there was a standard by which the art of ... Views: 2066
Dance combines movement in the most pleasant way with music and communication, bringing cheerfulness and health. Nowadays, dancing is one of the best ways of discharging emotional stress, slimming and to improve communication between partners.
Dance creates harmony between body, mind, and ... Views: 2066
Common Uses of Fire Blankets
A fire blanket is used to control fires that may not be easily extinguished. Maintaining a blanket for emergency fire situations in an office could possibly save a company thousands of pounds in office equipment replacement - or even someone’s life. It is highly ... Views: 2066
How can I get my children to be more organized?
What are some signs of hoarding in children?
How can I get my spouse to follow through and clean up after completing a chore?
How can I make my home office functional instead of a “clutter-catch-all?”
How can I explore my dreams and organize ... Views: 2065
I was helping my daughter, who is in grade 11, with her assignment on the George Orwell classic 1984 and we were discussing the symbolism of the diary in the story. Now, here is a quick re-cap for those of you who read this book many years back. 1984 is Orwell’s peek into a future totalitarian ... Views: 2064
While buying a pair of wingtip shoes, one may think about the style, price, color and especially about comfort. These factors are important when you are purchasing a pair of wingtip shoes.
Amongst all the above mentioned factors, style is the most important factor. These wingtip shoes ... Views: 2064
Stress. It's the body's natural response to pressure and change. It's a part of life. You can't hide from stress or avoid experiencing it, but you can learn to manage your reactions and efficiently deal with the effects of stress.
In today's fast-pace world, many people are so accustomed to ... Views: 2063
Many of us spend very little conscious time thinking about our values, those principles that are most important to us.
This is not to say that we don't have values; we learn from our parents, our teachers, our culture and our friends. Most of us have learned to distinguish right from wrong, ... Views: 2062
Depression and suicidal moods
Have you ever been so depressed, you felt like life was bleak and nobody cared? Sometimes you do not even notice that your behaviour is actually induced due to chemical imbalances in the brain. Counselling could actually help resolve your deep set emotional ... Views: 2062
Always remember the lyrics from Bing Crosby's song Accentuate the Positive:
You've got to accentuate the positive
Eliminate the negative
Latch on to the affirmative
You've got to spread joy up to the maximum
Bring gloom down to the minimum
Have faith or pandemonium
You’re on your way to work. ... Views: 2061
Do you consider yourself an avid gambler? Like to hit the crabs or blackjack table whenever you can? Well, if you are not located in a state where gambling is considered legal then you probably have a hard time fulfilling your desires. Sure, there are a number of states that have legalized ... Views: 2061
Installation of toilet safety rail is quite difficult and hard task however, it is necessary for the safety of your loved one and especially for the safety of your children. During and after the installation of toilet safety rail many questions emerge in the mind of people about its successful ... Views: 2061
Since I started Personal Development around 12 Years ago, I always wanted to answer one burning question: Is there a set of steps that you can advance through in order to grow as a human being? And if yes, what would be the first step?
After several years of intensive work on Personal ... Views: 2061
Recently I was reading a few articles about pending legislation on both the state a federal level that would make it illegal to discriminate against ex-offenders with regard to employment, housing and public services. This legislation would be a seemingly powerful step in helping ex-offenders ... Views: 2061
Flooded basements are a serious hazard. They can encourage mold growth in the home; weaken foundations and structural support, and damage items and equipment. Fortunately, there are many skilled professionals such as those at midatlanticwaterproofing.com and basements.com to help you protect ... Views: 2059
During a recent trip to San Diego, I was reminded of the importance of deliberately chasing your dream life.
On an early morning stroll on the beach, I walked past a surfer and said, “Gosh, it’s early to be out here.” He replied, “I have to get it in early because I have to be at work by ... Views: 2059
Fatigue is one of the most common complaints today. Because of the hectic world we live in, exhaustion will most likely continue. Having fatigue is not a natural state. Children and animals are not fatigued. When they get tired, they go to sleep and then awaken renewed and fresh.
Most adults ... Views: 2058
Are you constantly tired? Do you feel like you're carrying the whole world on your shoulders even though you've just woken up? Or do you find yourself lacking your usual energy? If your answer to any of these questions is yes, then it's about time you do something about it.
If you want to ... Views: 2057
Smoking and lung cancer are linked. The facts about what causes cancer in the lungs are no longer mysterious as they are well established in the scientific literature. It is now known that cigarette smoking is what causes lung cancer in 85-90% of all cases.
The carcinogenic effects of smoking ... Views: 2057
Anyone with a computer, an address, a telephone or a doorbell is a potential victim of some unknown entity attempting to swindle us out of our identity and money.
Telemarketing scams seem more likely to target older Americans. A 1995 AARP study found half of the consumers targeted for such ... Views: 2057
Latest warning about bed bug symptoms and the effects of bites.Bed Bugs are small insects that can be extremely difficult to spot but can ruin a perfectly good nights sleep with their feeding habits and bites that cause itching.
Worse still, these bloodthirsty little creatures multiply fast ... Views: 2056