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Have you ever felt ‘stuck’ in a conversation with three or more people that just wasn’t going anywhere? People are droning on and on about this and that, leaving you bored and wishing you could just slip away? This is an all too familiar social situation - we’ve all been there and , chances are, ... Views: 2483
What Story are you Enacting?
How much of your life is directed from the foundation of unexamined mythology? What if we are all enacting some sort of story in our lives?
Now what do I mean by story? I mean that we have some vision, set of ideas, or beliefs about ourselves that define us as a ... Views: 1683
“Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones.” Benjamin Franklin
"Up to 90 percent of our normal behavior is based on habits," an excerpt from The Power of Focus by Jack Canfield, Mark Victor Hansen, and Les Hewitt. ... Views: 1341
Haven't you always thought having a disorderly mind meant something was wrong? Well, I did. That was, until...
I read tons of information about the brain, including material produced by the Center for the Study of the Brain.
And guess what? Having a mind that is disorderly is a ... Views: 16135
Thinking back on it, my lifestyle change journey really began about eight years ago. But I didn't become aware of it until about three years ago when I consciously decided I needed to lead a "lighter" life and started by cleaning out the medicine cabinet.
It seems so simple now, but it took ... Views: 1331
"Would you get into a taxi and tell the cabby, 'Driver anywhere.'"
Would you wander onto the first plane you saw at the gate without bothering to ask where it is flying?
Of course not. Yet it's amazing how unfocused we can be about the biggest asset we have - our lives.
Goals shouldn't be ... Views: 1611
Self help is an oft used term that always sounds kind of lonely to me. It conjures up the image of a troubled or confused person, with nobody else around, searching her or his soul for the knowledge and ability needed to solve the most pressing, most fundamental issues. Then she thinks, "If I ... Views: 1650
What's the pulse out there? Many of us opted for a quiet New Year's Eve choosing Mozart and a glass of wine in front of the fireplace over getting drunk, hanging off the rafters, and negotiating a statistically dangerous drive back home in a sort of mad compensatory gesture.
It’s really just ... Views: 2081
Coaching is a partnership focused on getting your goals accomplished.
A Coach is trained to listen deeply, acknowledge what’s there, question assumptions, point out conflicts and assist you in creating strategies toward success. A Coach is going to be bold, honest, keep you focused on what it ... Views: 824
1. Realize you are stuck in habits. Become aware of what you have tried in the past that has not worked. Become willing to let go of what hasn’t worked while honoring previous attempts.
2. Become open to other perspectives. Focus on the solution not the problem.
3. Examine your beliefs and how ... Views: 795
As we reach the half point in this month of May, there seems to be a calling to remember what this particular time of year is about and how we can take advantage of this in our lives. It’s a perfect time to use all the energies that are available to create the magic – that spark of light, ... Views: 753
I have a most unique job. I interview self-made, very wealthy individuals who all came from modest backgrounds about the principles of prosperity, success and wealth accumulation. I then pass the information onto you, in writing, on CD or DVD, so that you can choose, if you wish, to apply those ... Views: 1652
Seasonal Affective Disorder (SAD) affects about 5% of us severely and perhaps 25% of us more mildly. Women and young adults are more likely to suffer from it.
It’s a form of depression that, according to the National Mental Health Association (NMHA), is a real illness with sometimes severe ... Views: 1520
The bodies that God miraculously gave us are very complex. Regardless of all of the advances in technology, we can't create a substitute for many parts of our bodies.
Doctors are dependent on donations from individuals for items such as blood, organs and tissue to help save lives. Consider the ... Views: 1527
Wake Me Up When It’s Over! by Dawn Brown
A few months ago a new client called me to make an appointment. She had just been through a very painful separation. We talked about what she was experiencing and the healing process. It was clear that time was needed as the ending of the relationship ... Views: 688
An ingenious spiritual teacher, Lester Levenson, shifts people out of old, crippling emotional patterns with the simple suggestion: “That was Then. This is Now.”
This statement of truth reminds us that our pain and suffering occurred in the past—and brings us into the present to see if the ... Views: 1083
Negative emotions sap your energy and undermine your effectiveness. In the negative emotional state, you find the lack of desire to do anything. The mind is filled with thoughts of fear, doubts and insecurities. Your body experiences fatigue, tightness and muscle tension.Notice that your ... Views: 1413
The week before Christmas is usually one of the busiest times of the year at J.B.'s Barber Shop. It seems that everyone wants to look nice for family, photos and parties. So, we look forward to the increase in business. However, I must admit that I don't generally look forward to the holiday, ... Views: 842
Many people dread the times when they are left alone. They feel a sense of emptiness or boredom. They start to look out for things to do or people to talk to. Some get into habits like shopping, eating, watching too much television or anything else to 'kill the time."Anytime is a good time to ... Views: 1398
In my experience, every event in our lives carries a message. Of course, some occurrences are more significant than others. These significant events are considered signs or messages from Spirit, or Higher Self. The purpose of all signs is to get our attention. For what reason? To get us to ... Views: 1193
The Granddaddy of All New Years Resolutions
What if you really needed only one New Years resolution?
It could be the granddaddy of all resolutions and cover off all things from more time with the kids to quitting smoking and even saving money. Well, there is one such resolution and it comes ... Views: 877
Do you think 2006 is “YOUR” year or just “another” year in your life similar to the previous ones? What does 2006 mean to you? What is your slogan for 2006?
2006 is My Year of Happiness
2006 is My Year of Success
2006 is My Year of Achievement
2006 is My Year of Marriage
2006 is My Year of ... Views: 890
If your debts are building up, your relationship is leading you astray or your career is at a halt, it’s about time you analyze your situation and start the process of life change.Make a decision today to do all that you can to transform you life. To do or not to do; it’s all up to you.Create ... Views: 1321
If you're like most people I know, myself included, the start of a new year is pregnant with possibility. You write down your deepest hopes and dreams in little lists, which most often look astonishingly similar to ones from years gone by. No matter what you tried before, certain goals just ... Views: 655
Are you bored with your work, your relationship or your life?
Being bored is a state of mind when you are fed up and sick of what’s going on or the lack of activity around you. Complacency also contributes to feeling bored. Boredom becomes a great concern when it results in procrastination, ... Views: 1497
Ever felt the pain of personal growth and wondered when it was all going to get back to normal? I have, as a matter of fact every time I step out of my comfort zone.
There’s an interesting phenomenon I’d like to share called ‘hysteresis’. This term quite basically means an object under ... Views: 831
Advicefor the Holidays … Be a Scrooge!HowThe “Ebenezer Effect” Can Change Your Life This time of year, it’s worth considering severalvaluable lessons we can learn from Charles Dickens’ memorable miser, EbenezerScrooge. In AChristmas Carol, Scrooge comes face-to-face with the effects ... Views: 1291
Often when we think of the term abundance, we think of money or wealth, but truly abundance relates to having enough. As a coach I want my clients to have reserves in all areas of their lives. Having enough to just get by is simply not good enough, nor will it create the kind of extraordinary ... Views: 719
"The entire population of the world-with one minor exception-is composed of others."
~John C. Maxwell
I first heard the above statement while attending John Maxwell's Maximum Impact Simulcast last April. I thought "wow", what a powerful message. Some may read, or hear this and think to ... Views: 732
To look is one thing.
To see what you look at is another.
To understand what you see is a third.
To learn from what you understand is still something else.
But to act on what you learn is all that really matters!
- Native American Wisdom
Your spirit has great plans for you this lifetime! Want ... Views: 1135
You know what really gets me fuming? People in queues who start to dawdle around once they get to the head of the queue, not really knowing what they want, what they're there for or what to do next. I mean, why are they in queue if they're not ready to be served or don't know what they're doing? ... Views: 1008
Did you know that more than 47% of US households are headed by unmarried individuals? The American Association for Single People projects this figure will continue to rise in the coming decade. Therefore, if you are single you are not alone. And … if you have single adults in your social ... Views: 1383
TAKE THE TRASH OUT....by Irene Becker
“Neither a lofty degree of intelligence nor imagination nor both together go to the making of genius. Love, love, love, that is the soul of genius.” Wolfgang Amadeus Mozart (1756-1791)
Genius is born of love. Love transcends social and economic order. ... Views: 925
Abstract: Answering the question of who am I is the key to personal growth and reaching full potential. Observing what I do is what counts in my personal growth. I am what I do.
Coming out of the library the other day, I saw a man in front of me with a tee-shirt emblazoned with the words, "You ... Views: 1287
“He that is good for making excuses is seldom good for anything else” said Benjamin Franklin. There is a lot of truth in this quote. Those, whom tend to be successful in life, do not get there by making negative excuses to themselves about how they can’t get there. In fact they do the ... Views: 602
"If you want to increase your success rate, double your failure rate." --Thomas Watson, Sr. Founder of IBM
Before the Breakfast of Champions - there was the Breakfast of Failures:
* C.S. Lewis (The Chronicles of Narnia) had over 800 rejections before he sold even one piece of writing.
* Oprah ... Views: 1008
Finding Love and Happiness
I’ve been on a personal search and assisting clients and friends to find love and happiness for a long time now, and last month I believe I finally found the key.
We have all heard the old adage that happiness comes from within and that you have to love yourself ... Views: 1622
We’ve all done it at some time or other. We put off our exercise routine until tomorrow; we continually delay finishing that project or starting that business.
Procrastination is the mother of all demons and can literally stop you in your tracks from achieving all that you desire.
Sandra ... Views: 1653
Ok, I admit it. There are situations in life when I just want to scream. There are times that I’m just so frustrated and stressed out that all I can do is think about how frustrated and stressed out I am. When I want to crawl in bed and not wake up until the situation has cleared itself up and I ... Views: 1200
In these troubling times, it is especially important to be surrounded by a strong system of support to keep our aspirations alive. A message I've heard countless times is that in order to strive effectively for peace in the world, we must also nurture a sense of peace with ourselves. To hold ... Views: 715
If you want to make life improvements, what you believe about life may be your biggest stumbling block. As a self empowered person working to build a better life you may need to adopt the saying that believing is seeing.
If you're a person who believes that seeing is believing, you may be ... Views: 1822
We've all experienced moments in our life when we hear ourselves say "YES" to a job, person or situation we know deep in our heart isn't right for us. And still we do it. As soon as "yes" leaves our lips somewhere in us we hear a voice that screams "NO! Don't do it!" but somehow another part of ... Views: 984
Everybody has blind spots.
You have certain tendencies that you are not aware of but others can see. These are your blind spots, and they often cause big problems.
You may not want to accept that your life style is responsible for your high cholesterol and that you are courting a heart attack. ... Views: 2873
If you want to live an abundant life you need to understand how to manifest. Some people just intuitively live it. They inherently know how to attract what they want into their lives. Others struggle, and the harder they struggle the more difficult it becomes. They have inadvertently set up ... Views: 621
Summary: Are you holding the light for something incredible to happen? Are you ready for the next step?
Tags: wisdom, religion, teachers, CommunitySoul, community, soul, unique gifts, soul mate.
I turned off the TV yesterday because the presenter talked about a reality alien to me.
She ... Views: 860
Are Your Omega 3 Fish Oils Safer Than Eating Fish?
News about the superb health benefits of omega 3fish oils are everywhere these days. Medical scienceproves they make you think faster, improve memory,protect your heart, stave off dementia, eliminatemany symptoms of ADHD and even lower your ... Views: 1915
Twenty-four percent of women and 17 percent of men say they would
give up more than three years of life to be thinner. That’s according
to a poll conducted by Psychology Today magazine.
At the same time, studies show that half of American women overestimate
the size of their ... Views: 1184
Excerpted from the book: The Goddess of Happiness, A Down-to-Earth Guide for Heavenly Balance and Bliss by Debbie Gisonni
Relax into the Season of Joy Stress-Free AND Save Hours of Holiday Shopping!Receive 22 free gifts with The Goddess of Happiness special one-day holiday offer—Nov 16th. For ... Views: 1533
When I was nineteen, I read my first self-improvement book. Wow, I could make my living doing something I loved to do? Amazingly good news? … Not!
When I encountered this exciting proposition, I got really depressed. Depressed? The message of these books was supposed to be uplifting and ... Views: 1085