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Relaxation Articles
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- How Do I Meditate? - by Submitted on Mar 14, 2012 from Petey SilveiraThis is one of the most frequently asked questions I’m asked! I’ve decided to do a 10-part series on How To Meditate to help explain it further! Let’s start with why you want to meditate! Have your ever asked for answers and heard nothing? As much as you may feel you’re ready for the answer to ...
Views: 943 - How do Oriental Massage Therapies benefit your physical body and spiritual health? - by Submitted on Mar 13, 2012 from Cairns ShiatsuI am a licensed specialist of Shiatsu & Chinese Therapy providing a style of massage therapy which uses rubbing, acupressure and tapping in order to alleviate pain, pains, fatigue, psychosomatic issues along with other system unbalances. Shiatsu massage therapy boosts blood circulation and ...
Views: 1506 - Tour the best of Thailand and Malaysia with Malaysia and Thailand - by Submitted on Mar 12, 2012 from Rachit SinghThailand is one of the popular tourist destinations that truly have something for everyone. This place is cherished by almost every visitor. Moreover it attracts many tourists from all over the world. It is a perfect holiday destination for wildlife lovers. There you can enjoy world class ...
Views: 790 - Online Coupon with Promo Code: A Small Step to Big Savings - by Submitted on Mar 12, 2012 from Christine MyerBargains have truly taken almost any shopper’s mind by storm and also on the forefront. Coupons have been existing long time ago, from getting them through newspapers or even magazines to your most convenient online stubhub fan code today. Really, coupons are not only found reserved for the ...
Views: 1817 - Almeria for great holidays and fine Andalucia Villas - by Submitted on Mar 10, 2012 from Porsche KlingerWhen you are booking ANDALUCIA VILLAS, Almeria is an interesting place to take a holiday, You might think of the Cabo de Gata only a couple of kilometres to the east or Tabernas only a couple of kilometres north, but Almeria? In the era of the Cordoba Caliphate, Almeria was known as Al Mariyat, ...
Views: 1169 - Macizo de Montgo Nature Park is a place to explore from your Villas in Alicante - by Submitted on Mar 10, 2012 from Porsche KlingerIf you are a lover of nature then book your VILLAS IN ALICANTE province in the little village of Cabo de San Antonio. This will give you access to one of the most beautiful natural parks along the coast, the Macizo de Montgo. With 20.92 square kilometres of countryside situated in the Marina ...
Views: 1844 - Water Fountains for the Garden and Home- Six Common Asian Themes - by Submitted on Mar 09, 2012 from Cecelia BrownThere are a number of recurring themes and symbols in Asian fountains. These decorative accent pieces draw influences from feng-shui theory and elegant Zen gardens. Having an understanding of six common symbols used in garden fountains will enable you to create a relaxing, pleasing ...
Views: 2548 - TREY SONGZ - FROM HUMBLE BEGINNINGS TO A POWERFUL CAREER - by Submitted on Mar 09, 2012 from James GriffithSince 2005 Trey Songz has been on the radar of R&B fans. Legend has it that Songz didn’t even notice his vocal talents until his friends pointed out that he sounded good. Having roots in Petersburg, Virginia, this 14 year old and slightly shy kid did not have any musical aspirations until his ...
Views: 1204 - RIHANNA: THE JOURNEY TO SUPER STARDOM - by Submitted on Mar 09, 2012 from James GriffithFrom small-time beauty pageants and talent contests to ruling the hearts of millions worldwide, Rihanna’s rise to super-stardom and glory is as thrilling as it is surreal. Born on the remote island of Saint Michael, Barbados, she could never have foreseen the kind of success that would later ...
Views: 2508 - New Year, New Improvements? - by Submitted on Mar 06, 2012 from Mariecar CervanciaThe appearance of the new year usually comes with a batch of new resolutions and new promises of strengthening oneself. To help kick off this new start, numerous girls choose a complete cleansing of kinds. Physical, emotional, and spiritual goals all meet together as they simply purge previous ...
Views: 1005 - Stress Relief Strategies-Finding Your Focal Point - by Submitted on Mar 04, 2012 from Cecelia BrownThere are times in life when the demands we place upon ourselves are greater than we can manage. When we are under stress, it feels as though we have lost control of a situation. Stress manifests itself as a variety of behavioral and physical symptoms that are considered to be unpleasant and ...
Views: 1936 - Why Guided Meditation Works. - by Submitted on Jun 14, 2019 from Michaiel BovenesGuided meditation is an amazing tool for creativity, rehabilitation, and stress management. Rather than living one more day pent up, frustrated, or angry, you can do something to change the very core of your being. You don't have to suffer in anguish, or make those around you miserable. When you ...
Views: 1678(1 vote) - Awakening The Mystic In You! - by Submitted on Mar 02, 2012 from Karuna DiLiberoThe are studies that say we only use a small percentage of our brains. What are we hiding from ourselves? What are the capabilities if we were to access the unused parts of our brains? We are only limited by our own thoughts. We are boundless beings, the creators of our own realities. ...
Views: 1316(1 vote) - First-Things-First, Right? - by Submitted on Feb 27, 2012 from Hal WechslerFirst-Things-First Two (2) Covert (disguised) SECRETS of All Learning 1. Your WILLINGNESS (Willpower) to take risks and sometimes fail. It’s known as Trial-And-Error, and Cause-And-Effect. Desire is NOT enough. 2. Exercising your AUTO-DIDACTED-NESS (Self-Taught). Everything of ...
Views: 1499 - Stuck? How to get unstuck and thinking clearly again - by Submitted on Feb 27, 2012 from Anna AparicioSometimes, and for no apparent reason at all, we get stuck. It’s like something breaks inside the engine of our brain, keeping us from moving forward. We feel the symptoms, we can’t seem to think clearly, make decisions, or get motivated. We wrestle with problems, understanding concepts or are ...
Views: 3071(1 vote) - Relax Away Your Cellulite: The Link Between Stress and Cellulite - by Submitted on Aug 13, 2012 from Terri WindhamWhen you are in good health, your body can easily get rid of the wastes it temporarily accumulates as part of day-to-day living. However, when you tired or overwhelmed, it becomes more difficult for your body to dispose of these wastes, which results in cellulite. Unfortunately, this is a ...
Views: 2153 - Why You Should Wake Up Early - by Submitted on Feb 23, 2012 from Cade LennoxFor many of us, we would much rather sleep in and spend some extra time with our mattress rather than get out of bed at some early time in the morning when the sun is not even up. However, the benefits of waking up early far outweigh the benefits of staying in bed. One of the greatest ...
Views: 1356(1 vote) - Awareness Meditation – Simple Guided Meditation Exercise - by Submitted on Aug 11, 2012 from Jessica TAwareness Meditation – Simple Guided Meditation Exercise Mindfulness is all about becoming mindful and being present. In our day-to-day life, we often do things on autopilot, which means that we are locked inside our own head and as a result not aware of what is going on in our surrounding. ...
Views: 1614 - Silence is golden - by Submitted on Feb 22, 2012 from Martha Tara LeeHave you heard of the saying, “Speech is Silver, Silence is Golden?” This phrase can be traced back to early Egyptians and it essentially means that while speaking is good, saying nothing is better. Discretion can be worth more than even eloquent words. Have you ever felt glad, relieved even, ...
Views: 1472(1 vote) - Want anything? - by Submitted on Feb 22, 2012 from Martha Tara LeeIn this day and age, are we really suffering for want of… anything? Long before budget airlines, it was a very big deal when people would travel to other countries. So much so that friends and family would go to great lengths to show up at the airport just to wish that person ‘bon voyage’. ...
Views: 1189 - Day Spa - Pamper yourself with these Soothing Massages - by Submitted on Feb 22, 2012 from James cookSydney is identified from the substitute wellness and massages towns due to a fantastic variety of therapeutic massage faculties and restorative massage remedy therapists. So, if you check out Sydney to have a organization vacation, a pleasurable spouse and children holiday, as well as a ...
Views: 1255(1 vote) - Motorhome Hire - assurance OF A relaxed Journey - by Submitted on Feb 20, 2012 from david kerryCampers have gained considerable importance in modern times. The reason for this is very simple to understand. People today comfort becomes aware. So much so that they don’t want to compromise a little on it. Campers can be described as the very embodiment of comfort on the other side. A vehicle ...
Views: 846 - Top 10 Tips to Beat “Winter Blues” - by Submitted on May 15, 2013 from Richard ClarkeSo the cold weather has arrived a tad early and it has left many people wanting to “hibernate” through until spring. Get the shopping in, close the door, put the TV on and don’t leave the house all day, sound familiar? In the UK at this time of year, the amount of daylight we get is less than ...
Views: 1348 - Costa Blanca Holidays to experience the fun of the City of Arts and Sciences - by Submitted on Feb 19, 2012 from Porsche KlingerThe Costa Blanca is an area popular for so many: the white sands drawing thousands to the edge of the Mediterranean Sea with fun for all the family on COSTA BLANCA HOLIDAYS. But such vacations are not all about sitting in the sun working on your latest lobster tan. The Costa Blanca is so much ...
Views: 1231 - El Greco, his life and your Owners Direct holidays - by Submitted on Feb 19, 2012 from Porsche KlingerThis year your have chosen to visit the ancient city of Toledo when booking your accommodations through OWNERS DIRECT for the express purpose of discovering the life and times of one of the world’s greatest painters: El Greco. He spent most of his adult life in Toledo and the surrounding area ...
Views: 1437 - Best Places to Retire – Panama Properties - by Submitted on Feb 17, 2012 from sookie carolinaFor a serene living in the post retirement years, Panama city stands as a favorable option. Considered as one of the best places to retire, Altos del Maria is a gated residential community which has been developed keeping in mind the needs of retirees. Encompassing natural wonders and scenic ...
Views: 926 - Calming Meditation for the Mind – Imagery Exercise - by Submitted on Aug 11, 2012 from Jessica TCalming Meditation for the Mind – Imagery Exercise Visualization meditation is a good technique to use at time when you feel worried and just need some time alone to calm your mind and find a moment of peace. In this type of exercise you will make use of your ability to visualise to create ...
Views: 1626 - The Best Sleep Ever - by Submitted on Feb 16, 2012 from Cade LennoxHave you ever met one of those people who simply always have energy to get everything done and they never complain about a sleepless night’s rest? How do they do it and what are their secrets? Although everyone has different schedules and regimens, there are a few things that you can do to ...
Views: 1579(1 vote) - When You Are Tired of Pampering Yourself Try Indoor Skydiving! - by Submitted on Feb 15, 2012 from Rubel ZamanGoing to the spa for a day of luxurious massage, steam, facial, lotion, and drowning in scented oils is what most of us think of when we consider “pampering” ourselves. That does make for a rewarding day but why not consider something you will never forget? Something that will make your ...
Views: 1025 - About Pondless Waterfalls in Long Island - by Submitted on Feb 15, 2012 from Jeff GrossAs most realize right away, unless you can make it rain at will or have a river in your yard; a waterfall without a body of water is quite impossible. It is more like a waterfall with a hidden pond, one that pets or children cannot get into and you do not have to worry about flooding, cleaning ...
Views: 1075 - What Steps do I Need to Take in Entering a Legal Rental Lease? - by Submitted on Feb 14, 2012 from Jeff GrossThere are a number of reasons you may be considering either leasing out some of your home to a third party, or if you are a renter, searching for a legal rental lease. For renters this is a great way to save some money on your mortgage in Queens or if you are in the Arverne by the Sea area. For ...
Views: 773 - The Power of a Time-Out - by Submitted on Feb 13, 2012 from Cathleen O'ConnorIf you’re at all like me, you may feel there are never enough hours in the day to get everything done that you want and need to do. Some days I glance at the clock and wonder how the hours have managed to fly by, wanting to magically stretch the day like silly putty until there is enough room in ...
Views: 1777(1 vote) - ***Do you want to know how to relax more? - by Submitted on Feb 09, 2012 from Sharon MelnickElite athletes, such as the two champions who recently stayed at peak performance for a five-hour tennis match, demonstrate an optimal natural pattern to their exertion. It is a Sprint/Recovery pattern, in which you focus intensely and then recover and replenish your energy by doing something ...
Views: 5206 - Sleep Hygiene for Better Health - by Submitted on Feb 09, 2012 from Jeffrey RoseSleep is important for the health of everyone. With knowledge of proper sleep hygiene, new behaviors and habits can be incorporated in your life that promote, rather than disrupt, a healthy sleeping pattern. One of the first rules is to establish a regular schedule of going to sleep each ...
Views: 805 - Black Swan: My Interpretation Of The Metaphors - by Submitted on Sep 13, 2015 from Oliver JR CooperWhen I first heard about this film I was intrigued by the story line. And after Natalie Portman had won an Oscar for her role, I thought it must be worth watching. It is directed by Darren Aronofsky, who directed The Wrestler and numerous other films. After watching this film I was amazed and ...
Views: 3144 - The Adjustment Bureau: My Interpretation Of The Metaphors - by Submitted on Apr 12, 2013 from Oliver JR CooperMy interest in this film came about after hearing that it was based on a short story by Philip K. Dick. Blade runner, Next, Minority Report and Total Recall are just a few of the films that have been based on his stories. The storyline 'Do we control our destiny, or do unseen forces manipulate ...
Views: 2588 - 127 Hours: My Interpretation of the Metaphors - by Submitted on Apr 12, 2013 from Oliver JR CooperWhat motivated me to see this was the fact that Danny Boyle was directing it, with it being his first film since Slum Dog Millionaire. After this I heard that it was based on a true story. The story is about a climber, who in order to survive, has to lose his own arm. While I was watching it ...
Views: 3183 - TRON: Legacy: My Interpretation Of The Metaphors - by Submitted on Apr 12, 2013 from Oliver JR CooperWhen I heard that the film was all about taking down the master control system I was instantly intrigued. Although I hadn't seen the first film I went with friends to see what it was all about. And with it being in Disney Digital 3D, I had a feeling it was going to be good. And after watching ...
Views: 2295 - Spa day Can Be A Perfect Gift - by Submitted on Feb 07, 2012 from expert authorThere are various elements to decide upon when looking for spa days to reserve one for the weekend break. A day at a health spa comprises pampering your soul and body in addition to relaxation as well as indulgence. Just a simple day that may match into your occupied schedule is enough to take ...
Views: 1042 - Tour package Singapore: Unfolding the delights of Singapore hour by hour - by Submitted on Feb 03, 2012 from Ajay KumarBesides, a package tour to Singapore, simply, opens up the gateways to a whole new planet of sightseeing, fun & frolic. Tourists can hardly resist the enchanting charm and joie de vivre that comes with a Singapore package tour. This essay simply reiterates the fact. Singapore is one holiday ...
Views: 710 - Techniques for Therapeutic massage Therapists to maintain Their Run through Fresh as well as Massage Potential customers Pleased - by Submitted on Feb 02, 2012 from Adam BuffenbargerRegardless of whether you will have your individual rub implement or be any labor force in the incredible health spa and also other competent establishing, you need to enjoy the best first impact as well as continue which in turn reputable services whenever you restorative rub the buyers. Many ...
Views: 783 - Taking Quality Home Movies Together With The Help Of The Camera Stabilizer - by Submitted on Feb 02, 2012 from Mariecar CervanciaBack once again in the time, it seemed captivating to view the homemade video clips of birthday parties and get-togethers. Those were the times. In this tech-savvy earth, you cannot get by with poor camera work anymore, not after you grew up having Photoshop at home and now, even your nieces and ...
Views: 859 - Get an adrenalin rush with playing scary games - by Submitted on Feb 01, 2012 from Tanja BogdanoskaAre you looking for some scary games that will turn your boring time into exciting time? If so, read the following suggestions about the different kinds of scary games that you can play at home. Scary card games There is a variety of card games based on scary stories. For an example, ...
Views: 1803 - Bathroom TVs Essence of Entertainment & Soothing Bathe - by Submitted on Feb 01, 2012 from Adriel AbbsEmergence of Bathroom TVs Concept & Safety Nerve-racking lifestyles has made us tiring to a level that there’s no time to self care, rest, restore, or take pleasure in the life. In this contemporary world the best hour to feel refreshingly comfortable is to get soak into bath tub with getting ...
Views: 923 - Tips for Better Sleeping - by Submitted on Jan 31, 2012 from Cade LennoxIf you are having a hard time getting the sleep that you need, you will likely be paying for it in the quality of the work you do in your job or with your school work, or even in your personal relationships where you can’t give your loved ones your full attention. It might be time for you to ...
Views: 1168 - Exploring The Internet And Adjusting You Schedule For Your Holiday Planning - by Submitted on Jan 31, 2012 from Jen ThamesWhen it comes to finding a deal on your travel plans you will likely take to the internet and begin looking for travel discounts and coupons and coupon codes that can allow you to save quite a bundle on your vacation travel plans. Of course, when it comes to getting some deals on vehicle rentals ...
Views: 820 - Renting A Vehicle For Around Town Driving - by Submitted on Jan 31, 2012 from Jen ThamesRenting an automobile usually takes on a different meaning while you're making use of that vehicle to arrive at your vacation destination. After all, if you will be traveling a long way in that vehicle especially with a large group or for that matter even with small children you will find that ...
Views: 881 - Mindfulness: The Art of Cultivating Resilience - by Submitted on Jan 29, 2012 from Lynda Klauby Dr. Lynda Klau Undeniably, sooner or latter, we all have to deal with life’s realities—those hard surprises and “unknowns” that can literally change everything in less than a nanosecond. Imagine you’ve just been fired. Many of us would react to this situation in at least some of the ...
Views: 1795(1 vote) - ESPN Wide World of Sports: Where Championship Meets - by Submitted on Jan 25, 2012 from Rahel BanisilESPN Wide World of Sports: Where Championship Meets There is so much to discover about the beautiful and captivating ESPN Wide World of Sports Complex.It’s a multi-million dollar world class sports complex located in the center of Walt Disney World Resort. The 220-acre complex embracing ...
Views: 2225 - Meditation Music - How to Easily Create It Yourself! - by Submitted on Jan 20, 2012 from Edward WeissSoothing and relaxing, meditation music is designed to calm your mind and center your spirit. There is a lot of music out there that will help you do this, but have you ever thought about creating your own meditation music? It's possible. And it's a lot easier than you might think. The ...
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